COMMENTS

  1. I felt ashamed of my life and my problems. This is why and ...

    I felt ashamed of my life and my problems. This is why and how I overcame. Srilaha Sinha. My life wasn’t simple. I was always struggling with one problem or the other. And as a result of it when there were no problems. I was dealing with the leftover trauma. I wasn’t successful in my career.

  2. The day I was ashamed of myself - fred.dev

    The day I was ashamed of myself. If you know me, you realized a long time ago I’m someone positive. I like my life, and I enjoy myself. Life is too short to be sad, live in the past or be annoyed by things you have the power to change or when you have no control over a situation.

  3. I Used to Feel Ashamed of Myself & Why I’m Not Anymore

    What made me feel ashamed of myself? If you have personally known me for years, you may know I was born with super thick skin and literally have no shame *facepalm*. However, I didn’t realise...

  4. An honest reflection on my imposter syndrome and self-doubt

    In times when I feel down on myself, they are always there to lift me up, and it has helped me more times than I can count. Communicating with my friends that I feel this way also strengthens our relationships and lets them know how to support me when I need it.

  5. Feelings of shame: why we are ashamed of ourselves and what ...

    We are ashamed of something that we experience in ourselves as negative, as weakness. If I don’t accept this in myself, and if someone else sees it, it will make me somehow different. “I don’t...

  6. I feel deeply ashamed of myself - Tiny Buddha

    I felt like I could not live with myself any longer. I had lost all self-respect and pride and I felt that I did not deserve to live any longer. This was the toughest time of my life so far..

  7. Why You Should Forgive Yourself — Even When It Hurts

    I felt ashamed — and in shame, I beat myself down even further. And that’s not how I should have gone about it. Life is an ever-changing fabric, and so often we see it checkered with regrets.

  8. I'm ashamed of the way I am - MHA Screening

    Your sense of shame probably developed over time, and it now affects your day-to-day life with intrusive thoughts, awkward interactions, and reinforced negative self-perception. These effects can cause some serious problems.

  9. Breaking the Cycle of Shame and Self-Destructive Behavior

    You might feel the urge to hurt or punish yourself when you feel ashamed. Or, you might engage in self-destructive behaviors such as substance use to numb or avoid the pain. So, the cycle...

  10. You Don’t Have to Feel Ashamed | Psychology Today

    The first step is to recognize the trauma – large or small – that compelled you to create your coping strategy. The next step is to learn to feel compassion instead of blame for yourself – the...