Exceptional Personal Essay Examples

Personal statement examples.

When you’re applying to college, all of the different steps can feel overwhelming. One of the things students dread most is writing their personal statement. But, by reading personal statement examples and examples of college essays that worked, students can learn what makes a great college essay. Likewise, reading personal essay examples can help you get inspired to write your own!

Personal statement examples show the wide variety of essays that students write. All personal statement examples are unique to each student. However, there is a prevailing theme among them all. In each, the student tells a story that communicates something about themselves, their background, and/or their values. 

In this guide to personal statement examples, we’ll discuss:

  • The meaning of a personal statement essay and personal statement examples.
  • Different personal statement essay prompts.
  • How our personal statement examples vary.
  • How to write a personal statement using these personal essay examples.

What makes a personal statement stand out?

  • Tips for writing your best personal essay.

Before we get into the personal statement examples, let’s start by further defining the subject at hand. 

What is a Personal Statement?

To understand personal statement essay examples, you need to answer the question, “what is a personal statement?”

As you’ll see in these personal statement essay examples, the personal statement is an essay of around 500-650 words. This essay serves as the main point of communication between you and the admissions committee. It’s sometimes referred to as a college essay, personal essay, or Common App essay. 

But, beyond its word count and nicknames, what is a personal statement? The personal statement is the cover letter to your college application. It’s your chance to speak to the admissions committee in your own voice. The personal statement lets you show who you are outside of or in addition to your grades, recommendation letters, and extracurriculars. 

Since personal essays are so unique to the individual, there’s no one way to write them. As you’ll see in the personal statement examples, students approach personal essays in many different manners. 

Now that we’ve answered the question “what is a personal statement?”, let’s go over when you’ll need to write a personal statement. 

Do college applications require a Personal Statement?

We promise the personal statement examples we’ve compiled in this article will be useful. In fact, almost all colleges require you to write a personal statement. However, depending on what application you’re submitting, the personal statement might show up in a different context. That’s why we’re including multiple personal statement essay examples in this guide. 

If you’re applying with the Common Application, you’ll be writing a personal statement essay as part of your application. The personal statement format of the Common App is a 500-650 word essay that answers one of 6 prompts–or it is an essay on “any topic of your choice.” This personal statement format is relatively common. Indeed, many other personal statement examples will be of a similar length, answering similar prompts. 

Of course, different types of applications technically have different essay prompts. But, as you’ll see in the personal statement examples, most of the prompts ask similar things of you as an applicant. In order to write a strong personal essay, you’ll need to spend some time introspecting. 

In this guide, we’ll go over personal statement essay examples from the Common App as well as personal statement essay examples of the Questbridge essay.

Personal Statement vs. Common App Essay

When reading these personal statement examples, you might wonder: what’s the difference between personal statement examples and Common App essay examples?

A personal statement is a broader category of essay that does not have to be affiliated with the Common Application . As you’ll see in the personal essay examples, a personal statement is just an essay that says something about you. The Common App essay is a specific essay that answers one of the Common App prompts. It is submitted to every college you apply to using the Common App. 

Since the Common App is so, well, common, it may be the only personal statement you have to write. However, there are other application portals, like the Coalition Application and Questbridge program. Some schools also have their own application portal, such as ApplyTexas or the UC application. Depending on each application platform, the personal statement formats will vary. Therefore, it’s good to look at personal statement examples from different application types so you can get a feel for how the personal statement formats differ. But, you’ll notice similarities that exist among the personal statement examples, no matter the application platform. 

As we continue this guide on personal statement examples, let’s dive into some personal statement examples prompts. 

Examples of Personal Statement Prompts

In personal statement examples prompts, you may notice some themes. In general, all personal statement examples will provide students with an opportunity to explain a significant aspect of their personality or upbringing. 

Let’s look at some personal statement examples prompts, starting with one from the Common App: 

Describe a topic, idea, or concept you find so engaging that it makes you lose all track of time. Why does it captivate you? What or who do you turn to when you want to learn more?

And here’s one of the personal statement examples prompts from the UC application:

Think about an academic subject that inspires you. Describe how you have furthered this interest inside and/or outside of the classroom.

Pretty similar, right? Both of these personal statement examples prompts ask you to think about an academic subject that you’re interested in and how you’ve interacted with that subject. If you’re someone who spends a lot of time participating in academic or research-based extracurriculars, these personal statement examples prompts might be good for you. Alternately, if all of your extracurriculars are NOT academic—sports, theater, artistic pursuits, a job—this could be a great opportunity for you to elaborate on whatever academic area you’re passionate about. 

These personal statement examples prompts are similar. However, that doesn’t mean that you can re-use different personal statements to answer them. For one, that UC prompt has a word limit of 350 words, whereas the Common App prompt is between 500-650 words. 

Here’s another of the UC personal statement examples prompts that is more unique and specific to the UC application:

Every person has a creative side, and it can be expressed in many ways: problem solving, original and innovative thinking, and artistically, to name a few. Describe how you express your creative side.

Now let’s look to this prompt from the Common App personal statement examples prompts which is pretty singular to the Common App:

Reflect on a time when you questioned or challenged a belief or idea. What prompted your thinking? What was the outcome?

Both of these personal statement examples prompts encourage you to reflect on yourself and your life. However, they are very different questions that would result in different personal essay formats. 

Now, let’s look more closely at the Common App essay prompts before we look at Common App personal statement examples. 

Common App Essay Prompts 

The Common App essay prompts are the most frequently used personal statement format. As such, many of our personal statement examples are answers to Common App questions. Though schools often have additional short supplemental essays, most accept the Common App personal statement.

There are 7 Common App essay prompts and each should be answered in 500-650 words:

7 Common App Essay Prompts

1. some students have a background, identity, interest, or talent that is so meaningful they believe their application would be incomplete without it. if this sounds like you, then please share your story., 2. the lessons we take from obstacles we encounter can be fundamental to later success. recount a time when you faced a challenge, setback, or failure. how did it affect you, and what did you learn from the experience, 3. reflect on a time when you questioned or challenged a belief or idea. what prompted your thinking what was the outcome, 4. reflect on something that someone has done for you that has made you happy or thankful in a surprising way. how has this gratitude affected or motivated you, 5. discuss an accomplishment, event, or realization that sparked a period of personal growth and a new understanding of yourself or others., 6. describe a topic, idea, or concept you find so engaging that it makes you lose all track of time. why does it captivate you what or who do you turn to when you want to learn more, 7. share an essay on any topic of your choice. it can be one you’ve already written, one that responds to a different prompt, or one of your own design..

According to Forbes , the most popular of the Common App essay prompts (at least in 2016) is the first one. This prompt inquires about an important aspect of a student’s background, identity, interest, or talent. It is very open-ended. Likewise, you’ll find a lot of personal statement examples that talk about an important aspect of a student’s background. 

One of the least popular of the Common App essay prompts is the third, where you’re asked to reflect on a belief that’s been challenged. This prompt gives you the opportunity to talk about something that has caused you to change, which is a really great subject for an essay. This prompt gives students the opportunity to weave in a lot of strong essay writing tactics: anecdotes (the moment that caused your perspective to change), an easy beginning-middle-end structure, and a window into your beliefs and why you believe them. Plus, if you answer this one of the Common App essay prompts, you’ll be among a minority of students doing so, which is always good when doing college applications! 

The fifth of the Common App essay prompts is quite similar to the third in that it wants you to think about something that caused you to change. In general, all of the Common App personal essay examples will be very open-ended and focused on telling a personal story. Self-reflection and personal growth will be a theme among the prompts. 

Tips for getting started

When writing the Common App personal essay, many people get bogged down in choosing which of the Common App essay prompts to write about. If you feel like you don’t have any college essay ideas, try brainstorming potential answers for each question. Is there a topic that speaks to you, or one answer that came especially easy when you were brainstorming? No one prompt is better than another. Simply put, the best of your college essay ideas is the one you’re passionate about writing and tells something about who you are as a person.

There are lots of places where you can find personal essay examples of Common App essays that worked. There are guides that point out the best personal statement essay examples and why they worked , personal essay examples that feature a student’s “ voice and personality, ” and personal essay examples that got students into universities like Johns Hopkins and UConn . If you’re looking for more college essay ideas and college essay tips, these personal statement sample essays are a great place to start.

Next, let’s look at the prompts for the Coalition Application personal essay examples.

Coalition Application Essay Prompts

The Coalition Application essay prompts are similar to the Common App essay prompts. Therefore, the personal essay examples that answer those prompts will follow a similar personal statement format. Both types of essays are also 500-650 words.

These are the Coalition Application prompts for this year: 

2024-2025 Coalition Application Prompts

1. tell a story from your life, describing an experience that either demonstrates your character or helped to shape it., 2. what interests or excites you how does it shape who you are now or who you might become in the future, 3. describe a time when you had a positive impact on others. what were the challenges what were the rewards, 4. has there been a time when an idea or belief of yours was questioned how did you respond what did you learn, 5. what success have you achieved or obstacle have you faced what advice would you give a sibling or friend going through a similar experience, 6. submit an essay on a topic of your choice..

Seems pretty familiar, right? If you read Common App personal essay examples and Coalition App personal essay examples, you may not be able to tell the difference. Remember, when you’re writing an essay, you want to make sure to answer the specific prompt. Don’t submit something that doesn’t answer the question! But, all of the personal essay prompts are intentionally open-ended so that you can speak to yourself and your experiences without too much constraint. 

If you read our personal essay examples, you may not be able to tell from the personal statement format whether they’re from the Common App or the Coalition App. This is normal! If it fits—for example, if you answer the prompt about a challenge you faced for both the Common App and the Coalition App—you could even use the same essay, with a few tweaks, to apply with both applications. However, applying to college isn’t the time to cut corners. Whatever college essay ideas you write about, make sure that you’ve put your heart into them. 

Next, let’s look at a slightly different personal statement format for our personal essay examples: the UC personal insight questions. 

UC Personal Insight Questions

Unlike the previous two personal statement formats, the UC personal insight questions are shorter personal essay examples, and you answer more than one. The UC system does not take the Common App. So, you’ll have to answer these prompts if you want to apply to any of the University of California schools. 

These are the UC personal insight questions:

1. Describe an example of your leadership experience in which you have positively influenced others, helped resolve disputes or contributed to group efforts over time.

2. every person has a creative side, and it can be expressed in many ways: problem solving, original and innovative thinking, and artistically, to name a few. describe how you express your creative side., 3. what would you say is your greatest talent or skill how have you developed and demonstrated that talent over time, 4. describe how you have taken advantage of a significant educational opportunity or worked to overcome an educational barrier you have faced., 5. describe the most significant challenge you have faced and the steps you have taken to overcome this challenge. how has this challenge affected your academic achievement, 6. think about an academic subject that inspires you. describe how you have furthered this interest inside and/or outside of the classroom., 7. what have you done to make your school or your community a better place, 8. beyond what has already been shared in your application, what do you believe makes you a strong candidate for admissions to the university of california.

The UC personal statement format is different from the Common App and the Coalition App. Since these questions are only answered in 350 words, you’ll need to be more narrow in the scope of your essay. Pick a specific anecdote or topic, and write concisely about it. 

For this personal statement format, you also get to answer four different questions. This means that each question can showcase a different part of who you are. This can relieve some pressure that students face. Instead of feeling like you have to encapsulate your most important values and stories in one long essay, you get four chances to talk about different parts of your life. 

We don’t have any specific UC personal essay examples in this guide. But, we do have more resources specific to UC schools—read our “resources” section at the end of the article for more. 

Questbridge Personal Essay

The Questbridge personal essay is also a different personal statement format than the other personal essay examples. For one, it’s 800 words instead of the Common and Coalition Apps’ 500-650, and there’s only one prompt. 

The Questbridge Prompt

We are interested in learning more about the context in which you have grown up, formed your aspirations, and accomplished your successes. please describe how the most influential factors and challenges in your life have shaped you into the person you are today..

This prompt is open-ended. It allows you to talk about whatever aspects of your life that you feel are the most meaningful and relevant to who you are. 

Questbridge is also different from other applications because it’s not just an application portal, it’s a scholarship. The Questbridge College Match program matches low-income students with top colleges for a full ride scholarship. It’s very competitive and as such you shouldn’t shy away from telling meaningful, personal stories in your application. Think deeply: what has shaped you into the person you are today? 

Questbridge provides its own resources to help students with these essays. This worksheet for brainstorming helps you narrow down a topic and themes, and they also provide personal essay examples. 

Additionally, we’ve included Questbridge personal essay examples in this guide—keep reading to find out why they worked. 

How to write a personal statement?

So while reading great personal essay examples is important, you’re probably wondering how to write a personal statement.

The first step of how to write a personal statement is brainstorming. Think about parts of your life and identity that have influenced you. What is your favorite subject in school, and why? How do you feel about your family’s religion or traditions? Have you ever had a job that taught you something—about budgeting, politics, growing up? Write about something you’re passionate about as this will allow the admissions committee to get to know you better. 

The second step of how to write a personal statement is to free write. Don’t edit and don’t overthink. Just set a timer and try to answer a Common App prompt. Or simply write a story about your life that you care about. Any and all pre-writing is going to be helpful. 

Outlining Your Ideas

The third step of how to write a personal statement is actually outlining your essay. What’s the hook at the beginning that grabs the reader? What anecdotes or details will you include in the middle? What do you want the reader to know about you by the end? If you know where you want to end up, you’ll have an easier time getting there. 

Begin Writing

The fourth step of how to write a personal statement is to actually write! Again, don’t worry about editing (or length) too much at this stage. Just work on getting an essay written. Most importantly, do this long before the application deadline. You’ll want sufficient time for the next step of how to write a personal statement…

Revise! Wait a week, and then read your essay again. Are any parts clunky? Is there anything that doesn’t seem clear? Send your essay to a friend, family member, or college counselor for an outside look. We can guarantee that all of our personal essay examples underwent some revision. Remember, writing is rewriting. 

Let’s look at another important aspect of how to write a personal statement: planning. 

Planning your personal essay for college

One big step of planning your personal essay is reading personal essay examples! Before you start writing your personal essay, read personal essay examples. This will allow you to get a feel for the personal statement format and what makes these essays persuasive. You can also get a good sense of common themes of personal essays from personal essay examples.

Other than reading personal essay examples, an important step of planning how to write a personal statement is introspection. As this Forbes writer put it, “Whatever you write, it’s about you .” Even if you’re answering a short question about your intended major or favorite movie, those things still tell college admissions who you are. In a longer personal statement, you’ll want to make sure to connect your experiences and anecdotes back to what they have taught you or how you’ve grown because of them. 

But make no mistake: rather than Googling “what is an example of a good personal statement,” it’s far better to read our already-vetted personal essay examples. 

Personal Statement Format

When reading our personal essay examples, keep in mind the personal statement format. For longer essays, this format will be pretty similar each time. For shorter essays, you have a little bit more leeway because you have less space, but keep the format in mind.

Open with a hook to draw in your reader. This could be an anecdote, quote, song lyric, or just a really engaging statement. The hook should hint to what the rest of the essay will be about.

Central claim

This should come at some point in your first paragraph. What is your essay about? You don’t need to be super detailed, but you should give the reader an idea of what this personal essay will be about. Is it about what your extracurriculars taught you about community? Is it the moment you realized you didn’t want to be a doctor like your mom? Or is it how your upbringing in a desert area influenced your desire to work in sustainability? Whatever your main claim is, state it from the beginning. 

The next 2-3 paragraphs are the body of your essay. In the body, work on showing, not telling. For example, don’t just say, “Now, sustainability was the most important thing in my life.” Instead, “Now, instead of driving to school every day, I rode my bike, or took a bus. And every pizza box was painstakingly scraped and placed in the recycling bin.”

A good personal essay format is often chronological: it provides a clear way to structure your work that moves from beginning to end. If the hook is one influential conversation with your teacher that changed what you believed, the next two paragraphs could describe what happened next with your thoughts. 

Most importantly, describe some kind of change or progression. 

Your conclusion should restate the main thesis or topic of your essay and look towards the future. What did what you talked about in your essay teach you? How will it affect you as a soon-to-be college student? 

The personal statement format will be truncated with shorter essays, like the UC personal essay examples. Worry less about including whole anecdotes and more about using vivid descriptions for the points you want to get across. You should still try to hook your reader at the beginning, but do so with one line rather than a whole story.

Now that we’ve gone over the personal statement format, let’s take a closer look at how you start a personal statement before we dive into our personal essay examples. 

How to start a personal statement?

As we’ve mentioned, for the standard personal statement format, you want to start with a hook. 

A hook can be many different things. It can just be an engaging phrase, something that makes the reader want to keep reading, such as the following:  

  • “I never knew that last Thanksgiving would be the last time I saw my childhood home.”
  • “After 10 years of animosity, I can finally say that I understand my mother.” 
  • “The most beautiful thing I’ve ever seen was on an old chalkboard in a dingy 10th grade classroom.” 

A hook can also be an anecdote. Put the reader right in the middle of a scene, and tell the story from there.

Remember, this part of the personal statement format is one of the most important. If you start and end your essay in a strong and memorable way, that’s what your reader will take with them. Keep this in mind as you’re reading the personal essay examples. All of these personal essay examples have compelling hooks—take note of each one and think about what makes it successful.

Personal Essay Examples #1

The first of our personal statement examples for college is about how the student’s upbringing influenced their desire to study politics and human rights. The student showcases their outstanding academic work and demonstrates the values that matter to them. 

Hundreds of thousands were fleeing the country, its endless violence, and its senseless injustices. I was born in the midst of a war-torn Colombia in 1993. My mother and I were caught up in this cascade of refugee emigrants. In this way, failed political and legal human rights systems served as a foundation for my upbringing — an upbringing that has shaped my motivations, academic pursuits, and aspirations for a future in public service. I had experienced many obstacles from the outset, but none as impactful as growing up as an undocumented refugee in Florida, U.S. Having left both family and nation behind, from an early age, I witnessed the sufferings that come as a result of failed human rights protection systems. These pains began to catalyze an eager desire within me to prepare myself to be able to protect the most vulnerable and underrepresented.  

In the U.S., my mother always instilled in me the belief that I could do anything if I worked hard enough. She would always tell me, “todo es possible, si te esfuerzas.” Her words motivated me to keep overcoming and nourished within me a zeal for learning. I applied her words in my academics and on the football field, and I began to see the fruits of that labor. During those moments I felt grateful for how life was molding me, but I felt an even stronger gratitude for my Christian upbringing. It was this spirituality, imparted unto me by my mother, that grounded me in what I  consider to be the most important quality of all: Integrity. With time, I understood the importance of this project. My aim for social service and social justice, if not intertwined with integrity, would be, in my opinion, for naught.  

My life experiences brought about my interest in political theory. Notably, in analyzing how the philosophical interwove into the pragmatic fabric of the defenseless, using the case of the vulnerable populations that I belonged to as a lens. Research that, due to my desire to have my IB  Independent Essay embody that of undergraduate-level work, I had begun even before arriving on campus. For two years, I dedicated a significant amount of time to construct ideological models that would allow for political institutions to practice their vocation with integrity and virtue, devoid of corruption. The intent of working on what my advisor called “one of the thorniest dilemmas in political theory and the history of political thought,” was no accident.

I knew that the work was difficult. Yet, I have realized that nothing worth its merit is ever easy. In culminating my essay, I  was elated by its success. My approach and philosophy on politics, law, human rights, and what I  wish to continue studying, reflects this very work. It is about helping others, the right way.  Because, ultimately, I believe that sustainable political and legal practices arise from axiomatic virtue in action.  

What I wish to be, and whom I want to protect and serve, has everything to do with what my family and I had lacked. Someone that would have stood up for us. As a victim, refugee, and survivor,  my tribulations are my sense of purpose. They fuel me to stand up for others. Though I still believe that I can do all things, I also understand my limits and that, as much as I desire to, I cannot change the whole world. Notwithstanding, I feel an obligation to make the most significant difference that  I can for those in need. I believe that in acquiring the knowledge that a bachelor’s degree in politics can offer, I will be better equipped to address the social injustices prevalent around the world and do my part to construct, alongside my colleagues, a better tomorrow.

Personal Statement Sample Essay #2

Next in our personal statement examples for college is an essay about a belief that a student is questioning: Catholicism. The student has to wrestle with their family’s staunch belief to figure out what they truly care about, and then muster the courage to tell their family. This essay follows this student’s struggle, and reflects on the challenge of having an unorthodox belief. 

Personal Statement #2

My journey of questioning the Catholic beliefs that my family members hold close to their hearts has been incredibly intimate and thought-provoking. For many years, I felt as if I had to manifest into the religious person I was not, merely to keep my parents content, and this demoralized me for a large portion of my life. Having to hear Bible verses in a church I was forced to sit in every Sunday and trying to find the validity in these stories is what my time in mass truly consisted of. Why can’t I bring myself to believe that these stories are true, when everyone sitting here is able to? 

Growing up in a hispanic household in which the statement “Gracias a Dios que…” (translation: “Thank God that…”) is expressed everyday, even in the most simplest occurrences, caused me to continue contemplating the veracity of these beliefs as I matured. Thoughts would course through my mind about the reasons why we were thanking God when he did not hand anything to us himself and my parents were working hard for everything that we had. Even when it came to our health, this statement would be reiterated. Trips to medical offices and recovering from illnesses were filled with this statement, and it aggravated me to witness this spiritual being getting the credit for a doctor’s knowledge and actions. Even more questions that I wouldn’t dare to ask kept consuming my thoughts, the biggest one being, “Am I wrong for believing that my family should not be thanking God?” 

One of the most significant aspects of my journey is the day I discovered that my grandfather is also an atheist, as it brought relief upon seeing that I was not alone in doubting the beliefs that my family members hold. However, once the conversation turned to speak about how wrong he was, this feeling of relief quickly brought out my underlying fear that my parents would view me negatively if they knew that I was not the dutiful and religious daughter they believed I was. I also didn’t remember the last time I had spoken to my grandfather, and a feeling of solitude washed over me once again. 

The denouement of my journey arrived when I determined that I did not believe in a god and was no longer afraid of not being accepted by my parents for this. I built the courage to inform them that I do not share the beliefs they hold dear to their hearts. When I realized that I did not have to believe in a god in order to be a good person, my fear of not being accepted went away, as I began to accept myself. 

The most ironic aspect of this journey is the amount of times my family has told me that I am wrong for being an atheist, when I have never told them that they are wrong for being Catholics. I may not partake in their beliefs, but I will always respect the fact that they have them. This journey has been crucial to my personal growth and has shaped me into a very accepting person. One of the biggest factors that has diverted me from having a desire to be part of a religious community is how exclusive they tend to be. It is not only the conceptual aspect of religion that I do not believe in, but also the way many humans have interpreted it and used it to justify discriminatory acts throughout history. 

Everyone in this world should be accepted for who they are, as long as they do not harm others. Being an atheist and dealing with the backlash of my family telling me that I am wrong has only led me to be even more passionate about the things I stand for. I implore that no one should put others down for being their true selves.

Examples of Personal Essays #3

The last of our personal statement examples for college is a Questbridge essay. As mentioned above, the Questbridge essay is for a full-ride scholarship, and so this personal statement format has only one prompt and an 800-word limit. This essay uses vivid description and metaphor to show how something that seems very casual—Costco pizza night—came to represent the sacrifices the student’s parents made to support their family. Questbridge essays often discuss challenges and adversity. Read this last essay of our personal statement examples for college for an example of what makes a great college essay.

Essay #3: Questbridge Essay

I love Costco pizza. 

While I now know that this cheesy, greasy gift from God isn’t good for my arteries, that’s not why I feel so strongly about a Costco staple. 

My fondness stems from the lessons learned in between bites of tangy tomato sauce. 

Sprinting through the towers of bulk foods and between sample carts of Kirkland Signature pizza rolls, Costco was my Garden of Eden. While my parents stocked up on toilet paper and excessive amounts of Madeline Petites, my brother and I raced to the food court and secured our rightful spot in line among the sea of families. The enormous signs towered over us as we scanned the menu for our manna: a ten dollar, eighteen-inch pizza. 

We made our pilgrimage to Costco every Sunday as a family, and it was the only day we were all together. Gathered around the classic red table, we sat on the benches and feasted as if it were the Last Supper. In my eight-year-old eyes, it felt like it was. The recession of 2008 crashed down on us. Papi spent every waking moment in Atlanta, working as a sous chef at the Intercontinental Hotel in Buckhead. Mami worked a regular nine to five Monday through Friday, but with school over at three pm, she was rarely home by then. 

Every weekday after school was the same routine. I wrestled with the front door, attempting to pry it open as my little brother sat on the ground, entranced by the wiggling worms. Together, we tackled our work, keeping each other company in the otherwise empty house. Friday came, and so did excitement at seeing my parents for more than eight hours. Romeo Santos crooned as my mother cleaned on Saturday mornings, and cartoons blared from the television. I was one day closer to entering the promised land: Costco. 

Before she even let go, I flung myself from my mother’s arms and onto the grey linoleum floors. My father slid ten dollars into my hand and winked at me, already aware of my intentions. I raced to the endless line while my brother secured our side table. Pressed up against the smudged glass, we watched, transfixed as gloved hands twirled the dough. My family had front row seats to the greatest show every Sunday. 

Surrounding the 18-inch masterpiece, we dug in immediately, burning our tongues on the scorching cheese. We laughed about the ‘locos’ that visited Mami’s job, and Papi recounted stories about famous people who dined at the hotel. Being able to finally spend time with my entire family brought me the greatest joy. Yet, while these memories are plentiful and endearing, they didn’t shape me into who I am today. It was the difficult conversations. It was over pizza that my father told us he had gotten a second job at Belk because one wasn’t enough. As tomato sauce rolled down my chin, my parents spoke in hushed voices about ‘mortgage’ and ‘loans’: words I couldn’t even begin to comprehend. Yet, it was at those glossy, red tables where my parents reminded me of their endless love and sacrifice. 

My parents gave up their dream home and countless hours of sleep so that I could attend a reputable high school. My home was empty after school because they worked overtime. As we chewed the last bites and headed out the door, my father would always tell me, “Mija, I don’t want you to be like me, working like a donkey for nothing. I hope you aren’t embarrassed of me.” It was then that, I wish I had the courage to tell him that he made me proud. I wish I had the courage now to thank them for everything. 

Pizza Sundays at Costco were more than a simple meal. They created the person I am today. I learned about the sacrifices my parents made, and the obstacles they faced that I couldn’t even begin to wrap my mind around. They were like the crust, sturdy and unfailing: the foundation and support system that I still rely on. Like the cheese, they were flexible and durable; they never collapsed under pressure and kept us together. They were essential like sauce is to a pizza; without them, there would be no family. Just like every pie, they too had been tossed around and molded, beaten but not destroyed. 

I love my parents. 

While they raised me and gave me weekly pizza dinners, that’s not why I feel so strongly about who they are. 

It’s the lessons they taught me that propel me to serve my community and lift others up. They embody true passion, sacrifice, and love and influence me to strive for greatness in my academic endeavors and relationships. They are the ultimate example to me.

What makes a great college essay? As you probably noticed in those personal statement examples, self-reflection is vital when it comes to writing a standout personal essay. Most importantly, be yourself ! Reading personal statement sample essays for college is important to getting started, however, it’s not everything. You’ll need to consider your unique experiences, perspectives, and future goals in order to write your most meaningful personal essay. Write about a subject you are genuinely passionate about. 

Don’t be afraid to take some risks

The personal statement format we provided is just a guideline—there is no perfect personal statement format that will always work. However, don’t do anything too crazy—like rhyming the whole time or submitting 100 words for a 500 word essay. But, remember that we learn the rules of the personal statement format so that we can break them. As long as the essay is grammatically correct, interesting, and true to who you are, you can get creative. Look for creative personal statement sample essays for inspiration. 

Add your why

Don’t just make statements—explain why those statements matter. You can see this in all of the personal essay examples we shared. If something was meaningful to you, explain why. If you want to study a specific subject, explain why . When in doubt, answer why . You can see this demonstrated in the personal statement sample essays above: all of these personal essay examples explain why a student has a specific value or career goal.

Spelling and grammar

Make sure your spelling and grammar are perfect. Nothing kills an essay faster than a typo, and with all of the various spell-check tools available today, there is no excuse. To catch any typos or confusing phrases, read your essay out loud. Anything you stumble on or can’t say in one breath is probably worth revisiting. Look to the personal statement sample essays for guidance.

Additional Personal Statement Tips

There are never too many college essay tips to make applying to college less overwhelming. So, to write an essay that impresses college admissions, in addition to reading college essays that worked and strong examples of college essays, here are some things that you can do: 

Additional Personal Statement Essay Tips

  • Check if the schools you’re applying to have a different personal statement format, or look for any other personal statement requirements besides the Common App. 
  • Start working in advance—reading guides like this one on personal statement sample essays is a great start. But, reading other materials on college essay tips and applying to college will help you feel more confident when the college admissions process actually begins. 
  • Don’t just stop at these personal statement sample essays—read more examples of college essays that aren’t necessarily personal statement sample essays. Learning how to write a great supplemental essay, an essay focused on career or academics , or a personal statement sample essay in the UK are all valuable lessons. These New York Times -recognized personal statement sample essays about money and class are also exceptional—keep reading personal statement sample essays to help you craft your own!
  • We’ve got a whole tab on different types of essay guides and Common App essay prompts, like the transfer essay . For more college essay ideas and college essay tips, check out those resources. 

And, speaking of CollegeAdvisor resources and college essay tips… 

Other CollegeAdvisor Essay Resources to Explore 

Here are more resources from CollegeAdvisor on how to ace your essays when applying to college: 

CollegeAdvisor Essay-Writing Resources

  • Check out this webinar on how to write about your extracurriculars in your college essays. It can be hard to write about extracurriculars without falling into cliches or overdone sports metaphors—watch this webinar to learn more!
  • This webinar explains how to translate your personal interests into a future major. Thinking about how to connect your interests to your future major is very helpful for essay writing, especially for the many “why major” supplemental essays you may have to write! 
  • Looking at college-specific personal statement sample essays and supplemental essays can be very helpful—especially with an analysis of why they worked . UChicago’s essays are notorious for being unique and outlandish—read some of these personal statement sample essays to spark your creativity ! 

Personal Statement Examples – Final Takeaways

We hope that after reading this guide on personal essay examples you feel more prepared to write great college essays. Our personal statement examples for college span many different topics and represent great storytelling across the board.

This guide on personal statement examples showcased college essays that worked, and answered questions like, “what is a personal statement?” “what are the differences between personal statements on different application platforms?” and “how do I structure my personal statement?”

By reading examples of college essays that worked, we hope that you have a better understanding of the personal statement format, as well as how to impress college admissions with stellar storytelling, structure, and grammar. 

Remember: the biggest thing that college admissions officers are looking for is to learn more about you . So, consider what makes you unique, and start writing!

This article about personal essay examples was written by advisor, Rachel Kahn . Looking for more admissions support? Click here to schedule a free meeting with one of our Admissions Specialists. During your meeting, our team will discuss your profile and help you find targeted ways to increase your admissions odds at top schools. We’ll also answer any questions and discuss how CollegeAdvisor.com can support you in the college application process.

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How to Write a Personal Essay

Last Updated: September 20, 2024 Fact Checked

This article was co-authored by Jake Adams . Jake Adams is an academic tutor and the owner of Simplifi EDU, a Santa Monica, California based online tutoring business offering learning resources and online tutors for academic subjects K-College, SAT & ACT prep, and college admissions applications. With over 14 years of professional tutoring experience, Jake is dedicated to providing his clients the very best online tutoring experience and access to a network of excellent undergraduate and graduate-level tutors from top colleges all over the nation. Jake holds a BS in International Business and Marketing from Pepperdine University. There are 10 references cited in this article, which can be found at the bottom of the page. This article has been fact-checked, ensuring the accuracy of any cited facts and confirming the authority of its sources. This article has been viewed 313,272 times.

A good personal essay can move and inspire readers. It can also leave the reader unsettled, uncertain, and full of more questions than answers. To write an effective personal essay, you will need to first understand the structure of a personal essay. You will then need to brainstorm ideas for the personal essay so you are ready when it is time to sit down and craft your essay.

Starting Your Personal Essay

Step 1 Find an angle for your essay.

  • For example, maybe you want to write about an experience where you learned about failure. You may think the time you failed a pop quiz in class. Though the quiz may have seemed insignificant to you at the time, you realized later that failing the pop quiz forced you to reassess your goals and motivated you to get a passing grade. Seen from a certain angle, your small failure became a gateway to perseverance and determination.

Jake Adams

  • This could be a seemingly small moment that ended up having a profound influence on you later, such the first time you experienced disgust as a child or the look on your mother’s face when you told her you were gay. Try to really dig into why you were hurt or compelled to overcome a challenge in this moment in your essay.
  • Remember that moments charged with strong emotion will often be more engaging to readers. Having a strong reaction to a specific moment will allow you to write passionately about it and keep your reader interested in your essay.

Step 3 Discuss a specific event that triggered an emotional response.

  • For example, you may focus on the day you found out your father cheated on your mother, or the week you mourned the death of a loved one. Think about a heavy experience in your life that shaped who you are today.
  • You may also decide to write about a seemingly light topic or event, such as your first ride on a roller coaster, or the first time you went on a cruise with your partner. No matter what event you choose, make sure it is an event that triggered a strong emotional response, ranging from anger to confusion to unabashed joy.
  • Reader Poll: We asked 162 wikiHow readers what type of emotion they draw the most inspiration from, and 54% of them said sadness. [Take Poll]

Step 4 Think of a person in your life that you have difficulty with in some way.

  • For example, you may think about why you and your mother stopped speaking years ago or why you are no longer close to a childhood friend. You may also look at past romantic relationships that failed and consider why they did not succeed or a relationship with a mentor that went sour.
  • This could also be about someone that you're close with. For example, you could write about a moment that tested your relationship with a close friend.

Step 5 Respond to a current event.

  • Ask yourself questions about the current event. For example, how does the current event intersect with your own experiences? How can you explore a current social issue or event using your personal thoughts, experiences, and emotions?
  • For example, you may have an interest in writing about Syrian refugee camps in Europe. You may then focus your personal essay on your own status as a refugee in America and how your experiences a refugee have shaped the person you are now. This will allow you to explore a current event from a personal perspective, rather than simply talk about the current event from a distant, journalistic perspective.

Step 6 Create an outline.

  • The introductory section should include “the hook”, opening lines where you catch the reader’s attention. It should also have some sort of narrative thesis, which is often the beginning of an important event in the piece or a theme that connects your experience to a universal idea.
  • The body sections should include supporting evidence for your narrative thesis and/or the key themes in your piece. Often, this is in the form of your experiences and your reflections on your experiences. You should also note the passage of time in your body sections so the reader is aware of when and how certain events occurred.
  • The concluding section should include a conclusion to the events and experiences discussed in the essay. You should also have a moral of the story moment, where you reflect on what you learned from your experiences or how your experiences changed your life.
  • In the past, it was advised to have five paragraphs total, one paragraph for the introductory section, three paragraphs for the body section, and one paragraph for the concluding section. But you can have more or less than five paragraphs for your personal essay as long as you have all three sections.

Writing the Personal Essay

Step 1 Begin with an engaging opening scene.

  • Don't begin with a line that explains exactly what is going to be discussed in, such as, “In this essay, I will be discussing my fraught relationship with my mother." Instead, draw your reader into your piece and still provide all the information needed in your opening line.
  • Start instead with a specific scene that contains the key characters of the essay and allows you discuss the central question or theme. Doing this will allow you to introduce the reader to the characters and the central conflict right away.
  • For example, if you are writing about your fraught relationship with your mother, you may focus on a specific memory where you both disagreed or clashed. This could be the time you and your mother fought over a seemingly insignificant item, or the time you argued about a family secret.
  • Try to use an active voice instead of a passive voice as much as possible when you're writing your essay.

Step 2 Write from your unique voice or perspective.

  • This writing voice may be conversational, much like how you might speak to a good friend or a family member. Or, the writing voice may be more reflective and internal, where you question your own assumptions and thoughts about the subject of the essay.
  • Many personal essays are written in the first person, using “I”. You may decide to write in the present tense to make the story feel immediate, or past tense, which will allow you to reflect more on specific events or moments.
  • Include vivid sensory descriptions in your essay to help the reader connect with your unique perspective. Describing touch, smell, taste, sight, and sound can help the reader invest in your story and feel like they're there with you.

Step 3 Develop the characters so they are well-rounded and detailed.

  • You can also include lines of dialogue spoken by your characters, based on your memory of the event. However, you should limit dialogue to only a few lines a page, as too much dialogue can start to veer away from personal essay and more toward fiction.

Step 4 Include plot in your essay.

  • You may use a plot outline to organize your essay. The plot points should act as supporting evidence for the central question or issue of the essay.

Step 5 Focus on uncovering a deeper truth.

  • It’s important to remember that though an experience may appear to have all the drama necessary to make a good personal essay, it may be a drama that is too familiar to the reader already. Be wary of experiences that are familiar and filled with pathos that a reader may have experienced before.
  • If you are writing about the sudden death of a loved one, for example, it may feel important and deep to you. But the reader will likely know what to expect of an essay about a dead loved one, and may not relate to your essay because they did not know the loved one like you did.
  • Instead, you may try to uncover a truth that is deeper than “I am sad my loved one died.” Think about what the loved one meant to you and how the loved one affected your life, in positive and negative ways. This could lead to the uncovering of a deeper truth and a stronger personal essay.

Polishing Your Essay

Step 1 Try out different literary techniques and forms.

  • For example, you may use metaphor to describe the experience of telling your mother you are gay. You may describe your mother’s face as “impenetrable, a sudden wall”. Or you may use a simile, such as “my mother’s reaction was silent and stunned, as if she had been struck by lightning.”

Step 2 Read the essay out loud.

  • As you read it out loud, you should highlight any sentences that are confusing or unclear as well as sentences that do not appear as strong as the rest of the draft. You should also make sure your characters are well developed and your essay follows some kind of structure or sense of plot. Consider if you are hitting a deeper truth in your draft and what you can do to get there if it is not yet on the page.Revising your essay will only make it that much stronger.

Step 3 Proofread and revise the essay.

  • When you are revising, you should consider if your content is really worth writing about, if you are writing about a topic or subject you are passionate about, and if your reader will understand your writing. You want to avoid confusing your reader, as this can turn her off from reading to the end of your essay.
  • You should also make sure the focus and themes of the essay are clear. Your experiences should center around a central question, issue, or theme. This will ensure your personal essay is well written and concise.
  • Avoid relying on spellcheck to catch all of the spelling and grammar errors in your essay.

Expert Q&A

Jake Adams

  • To get a better sense of the genre, you should read highly crafted examples of personal essay. There are several known personal essays that are often taught in academia, including "Notes of a Native Son” by James Baldwin, “The Death of a Moth” by Virginia Woolf, “Shipping Out” by David Foster Wallace, “The White Album” by Joan Didion, and “We Do Abortions Here” by Sallie Tisdale. Thanks Helpful 1 Not Helpful 0
  • Ask yourself several questions as you read the examples, such as: How does the writer introduce the subject of their essay? How does the writer explore the subject for a personal perspective? What are the key themes in the essay? How does the writer connect their personal experiences to a universal theme or idea? How does the writer use humor or wit in the essay? What is the concluding moral of the essay? Does the end of the essay leave you satisfied, unsettled, curious, or all of the above? Thanks Helpful 1 Not Helpful 0

Sample Essay and Template

format of a personal essay

You Might Also Like

Write a Personal Narrative

  • ↑ https://owl.excelsior.edu/writing-process/thesis-sentence/thesis-sentence-angles/
  • ↑ Jake Adams. Academic Tutor & Test Prep Specialist. Expert Interview. 20 May 2020.
  • ↑ https://courses.lumenlearning.com/englishcomp1/chapter/writing-a-narrative-or-personal-essay/
  • ↑ https://www.grammarly.com/blog/personal-essay/
  • ↑ https://www.indeed.com/career-advice/career-development/how-to-write-a-personal-essay
  • ↑ https://stlcc.edu/student-support/academic-success-and-tutoring/writing-center/writing-resources/point-of-view-in-academic-writing.aspx
  • ↑ https://www.grammarly.com/blog/story-plot/
  • ↑ https://www.grammarly.com/blog/literary-devices/
  • ↑ http://admissions.vanderbilt.edu/vandybloggers/2013/09/how-to-write-your-personal-essay/
  • ↑ http://writingcenter.unc.edu/handouts/revising-drafts/

About This Article

Jake Adams

To write a personal essay, start by deciding on an experience that affected your life in some way, such as how failing a pop quiz in class made you change your goals. Next, draft an outline containing the points you want to make, and including an introduction, body paragraphs, and conclusion. When writing, start your essay with an engaging scene that introduces the characters and main theme, then develop the characters in the body section so they're well-rounded. Conclude by summing up what you learned from the experience. For tips on how to include a plot in your essay and how to proofread your work, read on! Did this summary help you? Yes No

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format of a personal essay

How to Write a Personal Essay for Your College Application

by Amy Allen

format of a personal essay

Summary .   

How can you write an essay that helps advance you in the eyes of the admissions officers and makes a real impression? Here are some tips to get you started.

  • Start early.  Do not leave it until the last minute. Give yourself time when you don’t have other homework or extracurriculars hanging over your head to work on the essay.
  • Keep the focus narrow.  Your essay does not have to cover a massive, earth-shattering event. Some people in their teens haven’t experienced a major life event. Some people have. Either way, it’s okay.
  • Be yourself.  Whether writing about a painful experience or a more simple experience, use the narrative to be vulnerable and honest about who you are. Use words you would normally use. Trust your voice and the fact that your story is interesting enough in that no one else has lived it.
  • Be creative.  “Show, don’t tell,” and that applies here — to an extent. The best essays typically do both. You can help your reader see and feel what you are describing by using some figurative language throughout your piece.
  • Make a point. As you finish your final body paragraphs ask yourself “So what?” This will help you hone in on how to end your essay in a way that elevates it into a story about an insight or discovery you made about yourself, rather than just being about an experience you had.

We’ve all heard about the dreaded “college essay,” the bane of every high school senior’s existence. This daunting element of the college application is something that can create angst for even the most accomplished students.

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personal essay

How to Write a Personal Essay: Best Tips and Easy Guide

format of a personal essay

How to Write a Personal Essay: Overview

If you're a student or someone who writes professionally, chances are you've encountered the task of composing a personal essay. Personal essays stand apart from other types of academic writing because they provide an opportunity for writers to unveil their unique personalities, recount their personal experiences, and express their deepest emotions. Crafting such college essays can pose challenges, yet it can also yield profound rewards by fostering self-discovery and forging connections with readers. In this article, we will guide you on how to write a personal essay step by step.

Defining What is a Personal Essay

Also referred to as a personal statement, a personal essay allows the writer to express their thoughts and experiences on a particular topic. It is a form of creative nonfiction writing that reveals the writer's personality, beliefs, values, and emotions. They are often used in college applications to give the admissions officers a glimpse into the applicant's life experiences and personality. They can also be used as a tool for self-reflection and personal growth.

One of the unique aspects of a personal essay is that it is written in the first person. This allows the writer to connect with the reader on a personal level and create a sense of intimacy. The writer can use their own voice and style to convey their message, making the essay more engaging and relatable.

Personal essays can take many different forms, such as a memoir, personal narrative essay, or personal reflection. They can be humorous, serious, or a combination of both. No matter if you want to learn how to write a personal narrative essay for high school or upper education, the key is to be authentic and honest in your writing, as this will make the essay more compelling.

When writing personal essays, it is important to have a clear focus and purpose. What message do you want to convey to your reader? What do you want them to take away from your essay? By answering these questions, you can create a great college essay with a lasting impact on readers.

Importance and Benefits of Personal Essay Writing

Personal essay writing is a powerful tool that can provide several benefits to the writer. The process of writing about your personal story and emotions can lead to growth and self-awareness. Here are some of the key benefits of personal essay writing:

personal benefits

Understanding Your Experiences and Emotions

Personal essay writing allows you to reflect on your experiences and emotions in a meaningful way. By putting your thoughts and feelings down on paper, you can gain a deeper understanding of yourself and your life experiences. This can help you to process difficult emotions, work through challenging situations, and gain a new perspective on your life.

Improving Your Writing Skills

Personal essay writing is also an excellent way to improve your writing skills. As you write more personal essays, you will develop your own unique style and voice. You will learn how to structure your writing, use language effectively, and connect with your audience. These skills will not only help you in your personal writing, but they will also be valuable in your professional life.

Finding Emotional Release

Personal essay writing can also be therapeutic. By writing about your experiences and emotions, you can release pent-up feelings and find a sense of closure. This can be especially helpful if you have experienced trauma or difficult life events. Writing can provide a safe and private space to process your emotions and work through challenging situations.

Connecting with Your Audience

Finally, personal essay writing can help you connect with your audience. By sharing your personal experiences and emotions, you can build a relationship with your readers based on shared experiences and emotions. This can be a powerful way to connect with others, build empathy, and create a sense of community.

format of a personal essay

How to Write a Personal Essay: 9 Things to Consider

Personal essays are a great way to share your experiences, thoughts, and beliefs with others. They allow you to connect with your readers on a personal level and convey a message that is unique to you. Here are 9 main things from our personal essay writer to consider while writing.

Choose a Topic

The first step in writing a personal essay is to choose the best one out of several personal essay topics that you are most passionate about. It should be a topic that reflects your experiences and resonates with your readers. Consider significant life events, childhood memories, personal beliefs, or observations that you have made. Choose a topic that you can write about in detail, and that will keep your readers engaged.

Make an Outline for Personal Essay

When curious about how to start a personal essay, create an outline for personal essay first. This will help you organize your thoughts and ideas in a logical sequence. Your outline should include an introduction, body paragraphs, and a conclusion.

  • In the introduction, you should hook the reader with an engaging opening sentence, provide background information, and a thesis statement.
  • In the body paragraphs, you should provide details about your personal experiences and reflect on them.
  • Lastly, in conclusion, you should summarize your key points and leave a lasting impression on the reader.

Develop a Compelling Introduction

The introductory paragraph is the most crucial part of your personal essay. It is where you hook the reader's attention and provide context for your essay. A compelling introduction should be concise, engaging, and relevant to your topic.

  • Start with a startling fact, a rhetorical question, or a personal anecdote to grab the reader's attention.
  • Then, provide background information to inform the reader about your topic.
  • Finally, end your introduction with a thesis statement that encapsulates the central theme of your entire essay.

Share Personal Experiences

The body paragraphs of your essay should be dedicated to sharing your personal experiences and reflecting on them. Use vivid details and sensory descriptions to paint a picture for your reader. Be honest and authentic in your writing, and do not be afraid to reveal your emotions. Use literary devices such as metaphors, similes, and personification to make your writing more engaging. The body paragraphs should be well organized, with each paragraph focusing on a particular aspect of your personal experience.

Structure the Body Paragraphs

The body paragraphs of your personal essay should be structured with a clear topic sentence, supporting details, and a concluding sentence. Each paragraph should be connected to the central thesis statement and flow smoothly into the next paragraph. Use transitions to connect one paragraph to the other, and make your essay easy to read.

Reflect and Analyze

Personal essays require reflection and analysis. After sharing your personal experiences, analyze them and reflect on what you have learned. Think about how your experiences have impacted your life and your outlook on the world. Analyze the lessons you have learned and how they relate to your thesis statement. This reflection and analysis will give your essay depth and help your readers connect with you on a personal level.

Maintain Authenticity and Honesty

When wondering about how to write a good personal essay, remember that it requires honesty and authenticity. Do not try to hide your flaws or weaknesses, but rather, embrace them. Be honest about your experiences and emotions, even if they are uncomfortable. Your honesty will resonate with your readers and make your essay more relatable. Also, avoid using a fake voice or imitating other writers, as it will come across as insincere. Your personal essay should be a reflection of who you are and what you believe.

Write a Memorable Conclusion

When it comes to writing a memorable conclusion for a personal essay, there are several tips that can elevate your piece and leave a lasting impact on readers.

  • Revisit the central theme or message of your essay
  • Summarize the key points and experiences you have shared
  • Incorporate a personal reflection or anecdote to create an emotional connection
  • End with a thought-provoking question or a call to action
  • Provide a sense of closure by showcasing personal growth or resolution
  • Customize the conclusion to align with the overall tone and style of your essay

Edit and Revise

Editing and revising your final personal essay is a vital step in the writing process that ensures your piece is polished, cohesive, and impactful.

  • Start by reviewing the overall format of personal essay, checking for a logical flow of ideas and a well-developed introduction and conclusion.
  • Consider the clarity and effectiveness of your language, eliminating any unnecessary or repetitive phrases.
  • Pay close attention to grammar, spelling, and punctuation errors, as they can distract readers from your message.
  • As you read through your essay, assess the strength of your arguments, examples, and supporting evidence, making revisions where needed to strengthen your overall argument.
  • Take time to refine your choice of words and sentence structure, aiming for clarity and precision.
  • Finally, seek feedback from trusted individuals, such as teachers or peers, who can provide valuable insights and suggestions for improvement.

4 Extra Tips on How to Write a Good Personal Essay

While we've already provided you with a step-by-step guide on writing a personal essay for college, we believe that a few extra tips can take your writing from good to exceptional. So, explore some extra tips and tricks on how to write a personal narrative essay that will help you unleash the full potential of your storytelling abilities.

good personal essay

  • Embrace vulnerability : Personal statements have the power to resonate deeply with readers when they offer genuine vulnerability. Don't be afraid to share your fears, struggles, or insecurities. By revealing your authentic self, you create a connection with readers and invite them to empathize with your experiences.
  • Utilize vivid sensory details : To bring your personal essay to life, incorporate vivid sensory details. Engage your readers' senses by describing the sights, sounds, smells, tastes, and textures of the moments you're recounting. This not only adds depth and richness to your writing but also helps readers immerse themselves in your narrative.
  • Experiment with structure : Personal essays don't necessarily have to follow a traditional linear structure. Feel free to experiment with different structures, such as flashbacks, circular narratives, or non-chronological storytelling. Playing with structure can add intrigue and make your essay stand out, allowing you to present your experiences in a unique and captivating way.
  • Reflect on broader implications : While many personal essays are centered around your experiences, it's valuable to reflect on the broader implications and universal lessons they offer. Consider the insights and lessons you've gained from your personal journey and explore how they connect to larger themes or issues. By making these connections, you can create a personal essay that resonates on a deeper level and offers thought-provoking insights to your readers.

Personal Essay Examples

Personal essay examples have a special power to grab readers' attention and take them into the personal world of the writer. In order to best learn how to write a personal essay for college, we will look at a practical example that highlights the genuine honesty, deep thinking, and inner strength that make this type of writing so remarkable.

Unveiling My Silent Strength

In a world filled with noise, finding my voice was a journey of self-discovery and courage. Growing up, I was always the quiet one, preferring to blend into the background rather than stand out. It wasn't that I lacked opinions or thoughts; rather, I lacked the confidence to express them. But as I embarked on the path of self-reflection, I realized that my silence was hindering my personal growth.

It was during my freshman year of college that I decided to challenge myself. I joined a public speaking club, where I was exposed to a supportive community of individuals eager to improve their communication skills. Week after week, I stood before the group, trembling at first but gradually finding my footing. I learned the power of eye contact, gestures and the importance of vocal projection. The more I practiced, the more my confidence grew.

Beyond the club, I sought opportunities to raise my voice in other areas of my life. I engaged in class discussions, voicing my perspectives and challenging ideas. I started writing articles for the college newspaper, sharing my thoughts on various topics. With each step, I discovered that my voice carried weight and that my words mattered.

Finding my voice extended beyond the realm of public speaking. It became a metaphor for asserting my identity and speaking up for what I believed in. I realized that my silence had held me back from connecting with others and making a difference in the world. Through finding my voice, I found empowerment and the courage to advocate for causes that mattered to me.

Now, as I reflect on my journey, I am proud of the person I have become. While I still appreciate moments of solitude, I no longer fear raising my voice. I embrace the power of my words and the impact they can have. Finding my voice has not only transformed my self-perception but has also allowed me to forge deeper connections, inspire change, and navigate the world with a newfound sense of purpose.

In this guide, we have explored what is a personal essay along with the art of writing compelling personal narrative essay examples, uncovering valuable tips to guide you along the way. From selecting a meaningful topic to crafting an engaging piece, you have learned the importance of weaving personal experiences and emotions into our narratives.

In the meantime, you can always use our expert writing help whether you need assistance with brainstorming ideas for a personal essay, structuring your work, refining your writing style, or creating an entire paper from scratch!

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How To Write A Personal Essay: In 6 Easy Steps

When you’re learning how to write a personal essay, it’s normal to feel overwhelmed. Here, we’ll break down everything you need to know about essay writing.

If you’re worried about writing a personal essay,  you’re not alone. Many people have a hard time writing in essay format, especially regarding a topic that elicits an emotional response. A good personal essay may share a deeper truth, describe a profound life experience, tell a striking personal story, or describe relationships with family members in a relatable way. 

Whether you’re a seasoned essayist or in high school and writing an essay thesis statement for the first time, following a few simple steps can help you grab your reader’s attention. With practice, you can hammer home your main points, and share a personal experience in an enjoyable way for readers. Learn more about what is a personal essay

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1. Choose Your Essay Topic 

2. create a personal essay outline, 3. write your first draft , 4. revie and revise your essay draft, 5. format your essay , 6. seek feedback , the final word on how to write a personal essay, what topics are acceptable for a personal essay, how long should a personal essay outline be.

How to write a personal essay?

A personal essay is a type of creative nonfiction writing that shares a personal, profound life experience. Often told in first-person style, a personal essay relays a sequence of events with deep meaning. 

Before beginning your personal essay, you’ll need to brainstorm a list of personal essay topics. Think about parts of your life that had a large impact on your current view of the world. Events that seemed small at the moment may have largely informed your life view. As your brainstorm, try not to judge yourself — freely jotting down all of your ideas will help you begin to craft your real-life piece of writing. 

Narrow down your subject matter options and choose a topic from your list. Hang onto your list for another time — you may want to return to it later in life when it’s time to write a college admissions essay (check out these fantastic college admissions essays ).

Your narrative essay outline will guide your writing, making it easier for you to create a well-organized piece of writing that makes sense for your target audience. A good personal essay outline should contain several sections, including an introduction, several body paragraphs, and a conclusion. The introduction must draw the reader into a story. The first sentence should grab your reader’s attention and give them a reason to continue reading, even if they disagree with you.

This example from a Cornell applicant does a great job at making the reader want to learn more: 

My face brightened as morning commuters passed by and took flyers from my hand. As they turned the corner, they carelessly tossed the flyers away. My brows furrowed. Is this what I woke up at seven in the morning for? To hand out flyers to indifferent strangers who won’t give the time of day, nevertheless a second glance? I was just a background character, a boy handing out flyers in the scene of a lively street. I was a mannequin, easily passed by unnoticed.

Throughout the rest of the introduction, work to breadcrumb your story (drop hints about exciting points to come). Try to hit on one point in each body paragraph. Longer isn’t necessarily better—try to eliminate fluff from your essay. Your goal is to keep your reader engaged in your story from start to finish. Looking for more how-to-guide articles? You might find our guide on how to write a game review helpful in writing that review on a new app or game online.

How to write a personal essay?

After you’ve completed your outline, it’s time to start fleshing out your work with a first draft. Try not to worry too much about writing in active voice versus passive voice, or about perfecting the mechanics of your grammar. 

Your first draft is all about getting your thoughts on the paper, and you’ll have plenty of time to proofread and revise later. 

As you write your first draft, you may find that you need to adjust your outline—and that’s ok. Writing a college essay or other personal narrative isn’t usually linear. During the initial writing phases, share your experiences or point of view honestly. If you’re struggling, start small. Write the first sentence of each paragraph and fill in your first draft from there. Check out our guide to writing a first draft .

For your conclusion, be sure to tie your story together and hammer home your main point. Take a look at this personal essay conclusion from an essayist exploring her feelings about her cultural heritage:

I can now appreciate the value of my unique culture and background, and of living with less. This perspective offers room for progress, community integration, and a future worth fighting for. My time with Assemblyman Sepulveda’s office taught me that I can be a change agent in enabling this progression. Far from being ashamed of my community, I want to someday return to local politics in the Bronx to continue helping others access the American Dream. I hope to help my community appreciate the opportunity to make progress together. By embracing reality, I learned to live it. Along the way, I discovered one thing: life is good, but we can make it better.

If time permits, take a day or two away from writing before you begin the process of editing and proofreading your first draft. Taking a step back will allow you to gain some distance from your piece of writing, and can allow you to see what you’ve written with fresh eyes. 

First, read over your draft and pay attention to how your personal narrative essay flows from one point to the next. Don’t worry about formatting or voice yet—simply make sure your introductory paragraph flows easily into your body paragraphs and that your final body paragraph flows easily into your essay’s conclusion. Is this your first time creating writing prompts? Check out our guide on how to create a writing prompt . Or you can also check out our other how-to articles by typing “how to” in our search bar.

Once you have your story straight, it’s time to ensure that your essay is reader-friendly. Be sure you’re meeting any specified formatting requirements (for example, if you’re writing a college essay, you may need to use certain margins or spacing). You’ll also want to take some time to go over the mechanics of your essay, working to write in active voice over passive voice, as well as working to eliminate any grammatical errors. 

In short, read or ask for the style guide for wherever you’re submitting the essay in question. Common style guides include APA, the Chicago Manual of Style and the Havard style guide. Check out our guide to style guide templates .

It’s tough sharing personal writing with someone else, but doing so can help you dramatically improve the quality of an essay. So, ask a trusted friend or family member to take a look at your essay and give you honest feedback on how you can make it even better. Ask them to provide critical feedback and suggest areas for improvement. Alternative, why not find a beta reader ?

The process of writing a personal essay can feel daunting, but breaking it down into steps can make it a little bit easier. Take your time, and remember, if you’re sharing your personal story and deep truths, you’re doing it right. Once you’ve written a personal essay, publish it online, submit it to a competition or a journal. Don’t let it sit in your drawer. If still need help writing an essay, in this interview, Pam Munter explains the art of personal essay writing .

FAQs on How To Write a Personal Essay

For a personal essay, any topic that examines an important life experience or a learned deep truth is an excellent jumping-off point.

An outline can be anything from a few words to a few sentences. If it gives you an idea of where your essay is headed and helps to guide your first draft, you’re on the right track

How to Write a Personal Essay: Your Easy Guide

format of a personal essay

The power of a well-written personal essay should never be underestimated. Inspiring readers with your experiences, lessons learned from past mistakes, or simply describing the joy you felt from doing a fun activity can literally change people's lives. Take a moment to reflect upon this. How much influence you can have on your audience with just a pen and paper in your hand and thoughts flowing through your head is insane.

To take the reins of your floating thoughts and put them into perspective, you need to know how to write a personal essay. Otherwise defined as a nonfiction narrative story, the personal essay format differs slightly from other kinds of writing with its implicit structure. Once we touch upon those, we will also explore some personal essay topics with our online essay writing service . After reading this article, we promise you'll be so confident writing your personal statement that you might want to craft many personal essays in one go!

What is a Personal Essay?

A personal essay is a type of autobiographical writing where the author shares a meaningful personal experience. Typically assigned in high school and college courses, these essays are also required for college applications, graduate programs, or job applications.

The main goal of a personal essay is to reveal aspects of the author's life and personality through storytelling. By recounting a pivotal event or experience, the writer aims to connect with the reader and convey a deeper understanding of who they are. For applicants, these essays serve as a way to showcase their unique qualities and persuade admissions officers or employers of their suitability.

Personal essays vary widely in content and style, reflecting the diversity of human experiences. They can explore a range of topics, from reflections on personal growth to poignant moments of realization. What distinguishes a personal essay is its emphasis on the author's subjective perspective and the significance of the story being told.

Notable examples of personal essays include Robert Louis Stevenson's "An Apology for Idlers," where he muses on the value of leisure; Zora Neale Hurston's "How It Feels to Be Colored Me," which explores identity and race; and F. Scott Fitzgerald's "What I Think and Feel at 25," a reflective piece on youth and aspirations.

In crafting a personal essay, it's key for the writer to stay focused on the intended purpose: to reveal something meaningful about themselves through a compelling narrative. Whether for academic assignments or application processes, these essays offer a unique opportunity to share personal stories that resonate with readers and leave a lasting impression.

What Do You Write in a Personal Essay?

In a personal essay, the content revolves around sharing a significant personal experience that has had a profound impact on the writer's life. Here's a breakdown of what to consider when writing a personal essay:

  • Choose a Compelling Topic : Select an experience or event that is meaningful and memorable. This could be a moment of personal growth, a challenge overcome, a cultural experience, or a significant relationship.
  • Craft a Narrative : Create a personal essay structure like a story, with a clear beginning, middle, and end. Introduce the situation or event, develop the narrative with details and reflections, and conclude with insights gained or lessons learned.
  • Reflect and Analyze : Beyond recounting the events, reflect on why this experience is significant to you. What did you learn about yourself or others? How did this experience shape your beliefs, values, or future goals?
  • Be Honest and Authentic : Personal essays thrive on authenticity. Write openly about your thoughts, feelings, and reactions to the experience. Avoid exaggeration or embellishment; instead, focus on conveying genuine emotions and insights.
  • Showcase Your Voice : Personal essays are an opportunity to showcase your unique perspective and voice. Use descriptive language, anecdotes, and personal observations to engage the reader and convey the impact of the experience on your life.
  • Consider the Audience : Whether you're writing for a class assignment, college application, or job application, consider the expectations and interests of your audience. Tailor your essay to resonate with them while staying true to your own story.
  • Edit and Revise : After drafting your essay, revise it for clarity, coherence, and impact. Check for grammar and punctuation errors, and ensure that your essay flows smoothly from start to finish.

Proper Format

Now that you know what is a personal essay, let’s start with the formatting specifics. The format for personal essay can be similar to most academic tasks with just a few distinct aspects. Let's examine the details from our paper writer :

🖋️Font Use any readable fonts - Times New Roman, Arial, or Calibri in size 12.
📏Margins Just like in most writings, set your margins to one inch on all sides.
📄Spacing This is a classic! Use double-spacing throughout the essay, including between paragraphs.
📎Indentation Indent the first line of each paragraph by 0.5 inches or use the tab key.
🔢Page numbers Include page numbers in the top right corner of each page.
📚Title Include a title that reflects the theme or subject of your essay. Center the title on the page.
📰Header Include a header with your last name and the page number in the top right corner of each page.
📏Length The length of a personal essay can vary but typically ranges from 500 to 2,000 words.
😇Tone The tone of a personal essay should be conversational, reflective, and sincere.
🧍Personal pronouns Use first-person pronouns such as 'I,' 'me,' and 'my.' Remember, the spotlight is directed at you as you're the true hero of the story.

If you’re required to write an essay using Harvard essay format , check out our detailed guide for an easy understanding. 

Personal Essay Topics

If you have got a lot of exciting stories to tell, your personal essay can shine brightly by interactively engaging the reader. Put in a little extra effort and dig deeper to find a unique or interesting experience or an unusual moment in your life.

Looking at a life lesson from another angle can turn into deep and purposeful subject matter. If you decide to pick a topic from a huge list of personal essay topics that you found on the internet, be precise and careful because not all of them can meet the requirements of your professor.

Personal Narrative Essay Topics

In this type of writing, try to explore a unique experience that creates a sense of conflict in your life. Explore how and why you were confused, annoyed, or hurt by the experience. Imagine your piece of paper as a place where you can freely express your emotions, discuss significant moments, & reflect on their impact on your life. This tip can help you create many really good essay topics, but if you need motivation, you can find some examples below.

  • 'One small step that helped me skyrocket in my career!'
  • 'Why controlling urges teaches you to master self-control.'
  • 'People only learn from their own mistakes.'
  • 'Life is not a one-dimensional path: it is curvier than a snake!'
  • 'What I learned about conquering my fears.'
  • 'The moment when I should have made a better choice.'
  • 'The moment I overcame my public speaking fear.'
  • 'How I conquered adversity with strength.'
  • 'The impact of mentorship: valuable lessons learned from my mentor.'
  • 'My journey to finding a place to belong.'

Personal Essay Topics on Specific Emotions

You may also talk about a specific event in your life that left a long-lasting impression on you. Usually, this type of essay reflects an incident that took place in your life and shifted it in some way. Dive deeper into your mind and find an event that is unique and personal to you. The weirder the occurrence, the more likely the essay will be engaging to read.

  • 'How I ran away from fear: the power of exercising.'
  • 'How I overcame the trauma through painting.'
  • 'My quest to reclaim my cultural identity
  • 'How I tackled cultural shock while studying abroad.'
  • 'The year I went from being an amateur to a professional artist.'
  • 'The best solo hike of my life
  • 'The moment I beat my eating disorder and learned to love my true self.'
  • 'How practicing gratitude helped me find beauty in the ordinary.'
  • 'The power of letting go of toxic relationships
  • 'How I lived up to my family's legacy.'

If you have not noticed, each of these titles can bring a fascinating vibe to the table. The names grab your attention, but you can only honestly know what they are about when reading them. That is the secret to a provocative title!

Cultural Identity and Heritage

  • How family traditions shaped my cultural identity.
  • My experience celebrating a traditional festival from my culture.
  • Challenges and benefits of growing up in a multicultural household.
  • How learning my native language has influenced my identity.
  • Exploring my ancestral roots through genealogy research.
  • Cultural stereotypes I've encountered and how they've affected me.
  • Attending cultural events or ceremonies that are important to my heritage.
  • How studying abroad influenced my understanding of my own culture.
  • The influence of art or literature from my culture on my personal beliefs.
  • Navigating the intersection of different cultural identities (e.g., biracial, bicultural).

Relationships and Connections

  • A memorable romantic proposal or gesture that impacted our relationship.
  • Lessons learned from a mentor or role model in my life.
  • Dealing with cultural differences in relationships with friends or partners.
  • A significant friendship that has shaped who I am today.
  • Reconnecting with a family member after a long period of estrangement.
  • How a long-distance relationship challenged and strengthened my connection with someone.
  • The dynamics of sibling relationships in my family.
  • How volunteering or community involvement has deepened my relationships.
  • A falling-out with a friend and the lessons learned from the experience.
  • The impact of a teacher or coach who believed in me during a challenging time.

Challenges and Resilience

  • How I overcame a significant health crisis or injury.
  • Ways I coped with the loss of a loved one and how it changed my perspective on life.
  • Moving to a new country or city and adapting to a different culture.
  • How I survived a natural disaster or traumatic event and rebuilt my life.
  • Balancing academic or career challenges with personal goals and well-being.
  • Overcoming a fear or phobia that held me back for a long time.
  • Dealing with financial hardship and how it shaped my priorities.
  • How I advocated for myself or others in the face of injustice or discrimination.
  • Learning a new skill or achieving a personal goal despite initial setbacks.
  • How I overcame a period of self-doubt and found strength in resilience strategies.

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Crafting an Outline for Personal Essay

Like most academic tasks, the personal essay can be easily structured into 5 paragraphs . This is one of the most important steps of personal narrative essay writing at any level. Your outline for personal essay will serve as a navigator, so you don't want to get off track. Understanding how to start personal essay, what to write in body paragraphs, and how to conclude it appropriately will be important.

Personal Essay Introduction

Start your writing with an introductory paragraph. As it gives your reader a clear understanding of what the story will be about. Employ a hook sentence to catch their attention and motivate them to read the rest of the paper with a whimsical thesis statement. It can be a narrative thesis, for example. But it must be written in one concise sentence that will bring the reader to the starting point of your essay.

Don't leave your readers in the dark in the introduction by explaining the important things such as:

  • Who are the major characters?
  • When and where is it taking place?
  • What kind of story is it?

Here are some how to start a personal essay examples:

In the heart of bustling Tokyo, amidst the neon lights and throngs of commuters, I found myself unexpectedly lost in a labyrinth of narrow streets and unfamiliar faces. It was here, in the chaotic vibrancy of Shinjuku, that I discovered a deeper connection to my Japanese heritage, navigating not only the city's geography but also my own cultural identity.

Standing at the edge of the Grand Canyon, the vast expanse of ancient rock and winding Colorado River below, I felt a surge of exhilaration and fear mingle within me. This monumental landscape not only challenged my fear of heights but also invited me to contemplate the sheer scale of nature's beauty and my place within it.

Personal Essay Body 

After creating an introduction, you must formulate three body paragraphs supporting your thesis statement. Each new point should contain its own body paragraph. Don't forget to make transitions from one paragraph to another to make sure that everything flows smoothly.

Usually, the body section is presented in the form of your experiences and your reflections on these events. You should also note the passage of time in your body sections, so make sure that the reader is aware of when and how each specific chapter took place.

How to Write a Conclusion Paragraph for Personal Essay?

Ultimately, it will be essential to wrap everything up and give your audience a sense of completeness by writing a proper conclusion. Restate your thesis, summarize the main points you have stated in body paragraphs, and leave your reader with a specific emotion, depending on the subject of your paper.

Readers should also discover a life lesson by going through the story. It is a moment where you show what you have learned from your experiences or how previous events have changed your life.

Tips for Personal Essay Writing Process

If you think you already possess sufficient knowledge of personal essays, we've yet to supply you with more information. Now let's explore the various stages of personal essay writing. Follow the list of valuable tips and advice without skipping a beat from our service where you can buy personal statement too.

Start with an Engaging Opening Sentence

Open your personal essay with an introductory section that will be engaging and interesting for your reader. In the opening section, introduce the principal characters of the story as well as the central theme or themes. It should also present the fundamental question of the essay.

Write from Your Unique Point of View

You are free to write from your point of view or in your own unique style. In contrast to other types of essays, writing from your perspective or in your personal manner is welcomed. For instance, if you are writing about a trip adventure, you might express your individual writing style by describing the sights and sounds that captured your attention. As a result, your writing will be more interesting and genuine and will better convey your experiences and feelings.

Take the Characters into Account

Be sure to describe your characters from all angles. Even though it is your real-life experience, you should still consider storytelling elements like the plot and characters. Using these ingredients in your writing will keep your reader engaged and help your essay flow smoothly.

Shed Light on a Deep Truth

Discuss your background experience with honesty and curiosity. Don't be afraid to uncover a hidden truth or a truth you didn't know was there at the time. Expose a thing that is uncomfortable or difficult for you to discuss. No matter who will read your essay. Whether it will be a teacher or somebody else, they will definitely appreciate your honesty and strive to share your experience.

Write a Rough Draft & Submit

After you have completed all the previous steps, it's time to write a rough draft. Writing a rough draft lets you get new ideas for a personal essay. Moreover, it's a great place to polish your essay and correct small grammar, spelling, and other types of mistakes. Get a second pair of eyes: No one can rate your writing as well as a neutral party. Once you have checked everything, you can start writing the final paper.

Before submitting your personal essay, double-check everything once again and make sure to present the central theme. After it, go through it and proofread your entire piece. Reading an essay full of grammatical mistakes is somewhat frustrating, which can be easily avoided. You can ask your classmate for help, so in that way, you will save each other. Don't forget to meet the deadline - and you're officially finished!

Personal Essay Examples

In our time it’s much more easier to find things on the Internet, and examples are not an exception. Remember one simple thing: not everything that you can find on the Internet is done correctly. If you need some inspiration to get started, you can find several examples of personal essays below, or you can use our free essay samples to sharpen your skills on any type of writing.

As we scratched the surface of the personal essay writing process and delved deep into the specific stages of creating a flawless paper, we hope you gained some valuable insights. These tips are all you'll ever need to inspire readers or even WOW the admissions officers!

If you want our experienced writers to help you with any writing assignment, whether a persuasive essay , creative nonfiction, or any type of college essay, hit us up with your ' do my homework for me ' request and consider it done with the highest caliber!

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How Do I Write a Personal Essay?

What are examples of personal essay, what are the elements of a good personal essay.

Daniel Parker

Daniel Parker

is a seasoned educational writer focusing on scholarship guidance, research papers, and various forms of academic essays including reflective and narrative essays. His expertise also extends to detailed case studies. A scholar with a background in English Literature and Education, Daniel’s work on EssayPro blog aims to support students in achieving academic excellence and securing scholarships. His hobbies include reading classic literature and participating in academic forums.

format of a personal essay

is an expert in nursing and healthcare, with a strong background in history, law, and literature. Holding advanced degrees in nursing and public health, his analytical approach and comprehensive knowledge help students navigate complex topics. On EssayPro blog, Adam provides insightful articles on everything from historical analysis to the intricacies of healthcare policies. In his downtime, he enjoys historical documentaries and volunteering at local clinics.

  • Updated existing information
  • Added topics
  • Added the sections on what is a personal essay and what to consider when writing one
  • Personal Narrative Essays . (n.d.). https://www.sjsu.edu/writingcenter/docs/handouts/Personal%20Narrative%20Essays.pdf  
  • Pavic, H. (2023, November 14). Crafting Compelling Personal Essays . Lakewood University. https://lakewood.edu/2023/11/crafting-compelling-personal-essays/#/  

Dissertation Structure

Examples

Personal Essay

Personal essay generator.

format of a personal essay

Essay writing  are compositions which basically includes a general idea or an in depth discussion of a particular subjects or topics. They are commonly written as non-fictional pieces which carry the writer’s point of view on a certain topic of his/her choice or interest.

In schools, teachers often assign students how to write an essay  composition about different topics, usually in order to assess their writing skills. There are different essay types, which can be written using the standard structure (introduction, body, and conclusion), and through different writing styles.

What Is a Personal Essay? A personal essay, in the broadest sense, is a written composition which contains information and personal opinions about a specific individual (usually famous and influential individuals). It is one of the most common essays given as an assignment to students of different levels. In some cases, a personal essay (at times known as a  personal statement ) may include the writer’s personal information, as a requirement for an application. They may be used as basis whether to grant an individual’s application or not.

Personal Essay Format

Introduction.

Hook : Begin with a compelling sentence to grab the reader’s attention. This could be an intriguing question, a surprising fact, or a bold statement related to your story. Background Information : Provide some context to your story. This might include the setting, the circumstances leading up to your narrative, or key characters involved. Thesis Statement : Conclude the introduction with a clear thesis statement that presents the main theme or lesson of your essay.

Body Paragraphs

Each paragraph should focus on a single idea that supports your thesis. Use the following structure for each body paragraph:

Topic Sentence : Start with a sentence that introduces the main idea of the paragraph. Evidence and Examples : Use personal experiences, anecdotes, or reflections to support your point. Be descriptive to help the reader visualize and feel your experiences. Analysis : Explain how these examples support your thesis. Connect your personal story to larger themes or universal truths. Transition : End with a sentence that smoothly transitions to the next paragraph.
Summary : Begin your conclusion by restating your thesis in a new way, summarizing the key points you made in your essay. Reflection : Share what you’ve learned from your experiences. Reflect on the growth or change that occurred as a result. Closing Thought : End with a final thought or call to action that leaves a lasting impression on the reader. This could be a question, a prediction, a hope, or a call to personal reflection.

Example of Personal Essay

My Journey Through Silence: Finding My Voice It was in the quietest moments that I discovered the loudest parts of myself. Growing up with a stutter, I navigated a world that often felt like it was designed for everyone but me. Conversations were minefields, and every word was a battle. Yet, it was through this journey of silence and struggle that I found my true voice, not just as a speaker, but as a person with something valuable to say. My stutter was more than a speech impediment; it was a barrier to my identity. In school, I avoided speaking at all costs. Presentations were nightmares, and group discussions were silent movies in which I played the mute protagonist. This silence, however, became my loudest cry for self-expression. I turned to writing, where words flowed unimpeded. Writing became my refuge, but it also set the stage for a greater transformation. The turning point came when I was asked to write a speech for a community event. Faced with the daunting task of not only writing but delivering it, I felt the familiar cloak of fear. But the message I wanted to share was louder than my fears. Standing on that stage, stuttering yet undeterred, I realized my voice’s power didn’t come from its fluency but from the truth it carried. That moment marked the beginning of a new chapter in my life. The journey from silence to expression taught me the value of listening. I learned to listen not only to the words of others but to the unspoken messages in their pauses, their breaths, and their eyes. This deepened empathy and understanding fueled my desire to advocate for those who, like me, struggled to be heard. My personal battle had evolved into a broader mission. My stutter, once a source of shame, became my greatest teacher. It taught me the power of perseverance, the art of listening, and the value of voice. I’ve learned that our imperfections are not limitations but invitations to find unique paths to self-expression. In finding my voice, I discovered that the most profound conversations often start in silence. And it is in embracing our vulnerabilities that we find our true strength. This journey of overcoming, learning, and ultimately embracing my stutter has not only shaped my identity but has also shown me the universal power of resilience and the beauty of human connection through vulnerability.

Personal Essay for Students

Embracing Change: My First Year in High School Starting high school was a monumental change in my life. It was a blend of excitement and anxiety, stepping into a world that seemed so vast and unknown. I had always heard that high school was where you found yourself, where lifelong friendships were formed, and where the future started to take shape. My journey through the first year of high school taught me about adaptability, resilience, and discovering my own path. The summer before high school, I oscillated between dreaming about the independence it would bring and fearing the challenges of new academic pressures and social dynamics. The thought of navigating a larger school with students from different backgrounds and the pressure to perform well academically loomed large. Yet, there was this underlying current of excitement about joining clubs, exploring new subjects, and the chance to redefine myself. The first day was a whirlwind of emotions. The hallways were bustling with students, and the air was thick with anticipation. I remember feeling like a small fish in a big pond, surrounded by unfamiliar faces and the daunting task of finding my classrooms. It was overwhelming, but there was a sense of adventure in not knowing what each day would bring. Adapting to the academic rigor of high school was challenging. The workload was heavier, and the expectations were higher than I was accustomed to. I learned the hard way that procrastination was my enemy. Balancing homework, extracurricular activities, and personal time became a juggling act. It was during these times that I discovered the importance of time management and setting priorities. I also learned to ask for help when I needed it, whether it was from teachers or classmates, which was a humbling and educational experience in itself. Socially, high school was a maze. Finding where I fit in was not immediate or easy. I joined clubs and sports teams to meet people with similar interests, which helped me form friendships. Some of these friendships fizzled out, while others grew stronger, teaching me about the qualities I valued in friendships and in myself. It was a time of self-discovery, of figuring out my interests, beliefs, and values. One of the most significant lessons from my first year was learning to embrace change. Change was constant, whether it was adapting to new teachers’ styles, the evolving dynamics of friendships, or my own personal growth. I learned that change wasn’t something to fear but to embrace as an opportunity for growth. It taught me resilience, the ability to bounce back from setbacks and to keep moving forward, even when things didn’t go as planned. Reflecting on my first year of high school, I realize it was a year of growth, challenges, and invaluable lessons. It was the beginning of understanding who I am and who I want to become. High school is a journey of transformation, and my first year laid the foundation for the rest of my high school experience. It taught me that while change is inevitable, how I respond to it is within my control. This realization has empowered me to face the future with optimism and an open heart, ready for whatever comes my way.

Personal Essay about Yourself

A Tapestry of Memories: My Story Life, in its essence, is a collection of moments, each thread in the tapestry of our existence weaving a unique story. My story is one of resilience, curiosity, and the relentless pursuit of passion, marked by moments of triumph and trials that have shaped me into who I am today. Born into a family that valued education and hard work above all, I was taught from a young age that the pursuit of knowledge was not just a journey but a responsibility. My childhood was filled with books and the encouragement to question, explore, and dream. This instilled in me a deep-seated love for learning, whether it was understanding the mechanics behind a toy car or unraveling the mysteries of the stars. My parents, my first and forever teachers, nurtured this curiosity, teaching me that every question had an answer and every problem a solution. However, life has its way of testing our mettle. During my teenage years, I faced a significant health challenge that threatened to derail my academic and personal life. Days in the hospital and long periods of recovery became my routine, turning my world upside down. This period was a crucible, testing my resilience and forcing me to find strength I never knew I had. It was a stark reminder of the fragility of life but also a powerful lesson in perseverance. I learned to adapt, to find joy in the smallest of victories, and to keep moving forward, even when the path was obscured by uncertainty. My passion for learning transformed into a love for writing as I navigated through these trials. Writing became my solace, a way to express the whirlwind of emotions and to document my journey through recovery. It was through this medium that I discovered my voice and the power of storytelling. Writing allowed me to step outside my circumstances and to see my story as part of a larger narrative of hope and resilience. It became a catalyst for my recovery, offering a sense of purpose and direction. As I emerged from this challenging chapter, my perspective on life had irrevocably changed. I realized that our experiences, both good and bad, are not just isolated incidents but stepping stones in our journey of personal growth. This realization fueled my desire to make a difference, to use my experiences and my voice to inspire others facing their own battles. Today, I stand as a testament to the power of resilience, the importance of curiosity, and the strength found in vulnerability. My journey has taught me that while we cannot control every aspect of our lives, we can choose how we respond to the challenges we face. I have chosen to face mine with optimism, courage, and an unwavering commitment to growth. In sharing my story, I hope to light a spark in others, to encourage them to embrace their own journeys with courage and to remind them that they are not alone in their struggles. Life is an intricate tapestry of memories, and each of us has a unique story to tell. My story is one of countless threads in the vast tapestry of human experience, a reminder that our stories, in all their complexity and beauty, are what truly make us who we are.

Personal Essay Ideas & Topics with Samples to Edit & Download

  • How do you handle fear
  • My best friend essay
  • The impact of family traditions
  • A place you try to avoid
  • An event that changed your life
  • Childhood memories
  • Describe a person you admire
  • Had a Dream Come True
  • How do you make hard decisions
  • The best moment of your life
  • What is a book you love
  • Your bravest moment
  • A row with my peers
  • What makes you proud

Personal Essay Examples & Templates

Personal narrative essay template.

Personal Narrative Essay Template

Personal Interview Essay Template

Personal Interview Essay Template1

Personal Reflective Essay Template

Personal Reflective Essay Template1

Scholarship Personal Sample

Scholarship Personal Sample

studyabroad.wisc.edu

Personal Narrative

Personal Narrative

msmcclure.com

Nursing Essay Example

Nursing Essay Example

ukessays.com

Personal Descriptive

Personal Descriptive1

factmonster.com

Personal Reflective Example

Personal Reflective Example

tailoredessays.com

Short Personal Essay

Short Personal Essay

zimbardo.com

Personal Experience

Personal Experience

essaylib.com

Statement Essay Sample

Statement Essay Sample

ibabbleon.com

Importance of a Personal Essay

Essays, in general, covers different topics. A personal essay may discuss about prominent people or the writer himself/herself. Like other essays, a personal essay is basically written to inform the readers. You may also see tips for writing an effective essay .

Writing a conclusion for essay helps a writer practice the expression of personal opinion. It also helps in improving the writer’s skill in communicating with the readers. Because a personal essay is a mixture of facts and opinions on a particular matter, the readers may be able to learn about such topic while at the same time learning about the writer’s opinion.

In an application writing , a personal essay can help an individual inform the admission committee about his/her qualifications for a certain job or school admission.

How to Write Personal Essay

Writing a personal essay is a journey into your own experiences, emotions, and insights. It’s an opportunity to share your story, reflect on your life’s events, and express your unique perspective. Here’s a comprehensive guide to crafting a compelling personal essay.

1. Choose Your Topic

  • Reflect on Your Experiences : Think about moments in your life that have shaped who you are. These can be milestones, challenges, triumphs, or even everyday occurrences that hold special meaning.
  • Identify Your Message : Determine the insight or message you want to convey through your story. What do you want the reader to learn or feel?

2. Create an Outline

  • Introduction : Start with a hook to grab the reader’s attention, followed by a brief overview of the story you will tell. Conclude with a thesis statement that encapsulates the main theme of your essay.
  • Body Paragraphs : Outline each paragraph with a main idea that supports your thesis. Include specific details, experiences, and reflections.
  • Conclusion : Plan to tie your narrative together, restate your thesis in a new light, and leave the reader with something to think about.

3. Write with Authenticity and Emotion

  • Be Honest : Authenticity resonates with readers. Share your true thoughts, feelings, and experiences.
  • Show, Don’t Tell : Use descriptive language to show the reader what happened and how it affected you. Include sensory details to bring your story to life.

4. Structure Your Essay

  • Introduction : Begin with an engaging hook. Provide background information and introduce the central theme or question of your essay.
  • Body Paragraphs : Each paragraph should focus on a specific event or aspect of your story. Use transitions to smoothly connect ideas and maintain flow.
  • Conclusion : Reflect on the story and its implications. Highlight how the experiences have shaped you or changed your perspective.

5. Edit and Revise

  • Take a Break : After writing your first draft, take some time away from it. This will help you return with a fresh perspective.
  • Read Aloud : Reading your essay out loud can help you catch awkward phrasing and grammatical errors.
  • Seek Feedback : Share your essay with trusted friends or mentors. Constructive feedback can offer new insights and help improve your writing.
  • Revise : Focus on clarity, coherence, and conciseness. Ensure each sentence serves a purpose and supports your thesis.

6. Pay Attention to the Details

  • Follow Guidelines : If you’re writing for a specific purpose (like a college application), make sure to follow any given instructions or word limits.
  • Check Grammar and Spelling : Use tools or have someone proofread your essay to catch any mistakes.

7. Reflect on Your Growth

A personal essay is not just about recounting events; it’s about showing how those events have led to personal growth or a change in perspective. Reflect on what you’ve learned and how you’ve changed.

8. Conclusion

Writing a personal essay is an opportunity to delve into your own story and share it with the world. It requires introspection, honesty, and a willingness to be vulnerable. By following these steps, you can craft an essay that not only tells your story but also touches the hearts and minds of your readers. Remember, the most powerful essays come from a place of truth and a desire to communicate genuinely.

What are the Essential Elements of Personal Essay

1. a clear theme or thesis.

  • Every personal essay should have a central theme or thesis that guides the narrative. This theme is the essay’s underlying message or insight that you wish to convey to your readers. It should be evident throughout the essay, providing coherence and unity to your story.

2. A Strong Opening

  • The opening of your essay should immediately engage the reader. It can be a provocative question, a striking anecdote, a vivid description, or an intriguing statement. The goal is to pique the reader’s interest and set the tone for the rest of the essay.

3. Personal Experience and Anecdotes

  • The heart of a personal essay lies in the author’s experiences. Detailed anecdotes and personal stories not only make the essay relatable but also help to illustrate the essay’s main theme. These narratives should be vivid, descriptive, and emotive, allowing readers to see through the author’s eyes.

4. Authentic Voice

  • A personal essay should reflect the unique voice and personality of the author. It’s an opportunity to express yourself in a personal and intimate manner. Your voice should be consistent throughout the essay, giving readers a sense of who you are.

5. Reflective Insight

  • Beyond narrating events, a personal essay should delve into what these experiences mean to the author. It involves analyzing events, drawing lessons, and reflecting on the impact these have had on your life or perspective. This reflective insight differentiates a personal essay from mere storytelling.

6. Emotional Resonance

  • Emotional resonance helps to connect with the reader on a deeper level. By sharing feelings, vulnerabilities, and personal struggles, you invite the reader into your world. The ability to evoke empathy or emotional response is a powerful tool in personal essays.

7. A Thoughtful Conclusion

  • The conclusion of a personal essay should not only wrap up the narrative but also leave the reader with something to ponder. It could be a reflection on the journey, insights gained, or questions raised by the essay. A strong conclusion reinforces the essay’s theme and echoes the emotional or intellectual impact of your story.

8. Clear, Concise Language

  • While personal essays are expressive, they also benefit from clear, concise language. Avoid overly complex sentences or unnecessary jargon. The goal is to communicate your story and insights in an accessible and engaging manner.

9. Craftsmanship in Writing

  • Attention to the craft of writing—such as the use of vivid imagery, metaphorical language, and a well-structured narrative—can significantly enhance the impact of a personal essay. It’s not just what you say but how you say it that matters.

Tips and Guidelines in Writing a Personal Essay

A personal essay can be written for different purposes. An effectively written personal essay has the ability to inform the readers, while at the same time, inspiring them. In writing a personal essay (or essay examples in doc ), a writer must keep the following things in mind.

1. Pick a topic.

Choose a topic that is both timely and significant in your area. Your life story can also be considered as a great topic in writing your personal essay. You may also see personal essay examples & samples.

2. Determine the focus.

You cannot cover everything, so find an angle which you can focus on.

3. Know the purpose.

See if you can satisfy your purpose in writing your composition.

4. Create an outline.

Essay   Outlines provide a better division and organization of ideas. This gives the writer a direction on what to focus on.

5. Write the draft.

With a draft, you will be able to write without hesitations or restrictions.

6. Provide the facts.

Research on the topic you want to write about and provide the facts. You may also like samples of formal essays .

7. Share your opinions.

Share what you think about the topic.

8. Be consistent.

Remain focused on your topic throughout your whole composition.

9. Write simply and briefly.

Using simple language will enable you to explain your topic clearly, at the same time helping you to effectively shorten your sentences and paragraph. You may also check out analytical essay examples & samples.

10. Edit your essay.

Improve your short essay by rechecking and reviewing for errors.

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Write a Personal Essay on a life-changing experience.

Discuss a moment of failure and what you learned from it in your Personal Essay.

What Is a Personal Essay (Personal Statement)?

Glossary of Grammatical and Rhetorical Terms

  • An Introduction to Punctuation
  • Ph.D., Rhetoric and English, University of Georgia
  • M.A., Modern English and American Literature, University of Leicester
  • B.A., English, State University of New York

A personal essay is a short work of autobiographical nonfiction characterized by a sense of intimacy and a conversational manner. Also called a personal statement . 

A type of creative nonfiction , the personal essay is "all over the map," according to Annie Dillard. "There's nothing you can't do with it. No subject matter is forbidden, no structure is prescribed. You get to make up your own form every time." ("To Fashion a Text," 1998) .

Examples of Personal Essays

  • An Apology for Idlers , by Robert Louis Stevenson
  • On Laziness , by Christopher Morley
  • Coney Island at Night, by James Huneker
  • New Year's Eve , by Charles Lamb
  • How It Feels to Be Colored Me , by Zora Neale Hurston
  • My Wood, by E.M. Forster
  • Two Ways of Seeing a River , by Mark Twain
  • What I Think and Feel at 25, by F. Scott Fitzgerald

Observations

  • The personal essay is one of the most common types of writing assignment--and not only in freshman composition courses. Many employers, as well as graduate and professional schools, will ask you to submit a personal essay (sometimes called a personal statement ) before even considering you for an interview. Being able to compose a coherent version of yourself in words is clearly an important skill.
  • What qualities does a personal essay reveal about you? Here are just a few:
  • Communication Skills How effective are your communication skills? Do you write clearly, concisely, and correctly? Note that many employers put communication skills at the top of the list of essential qualifications.
  • Critical Thinking Skills How fresh and imaginative are you in your thinking? Is your writing cluttered with cliches , or is it obvious that you have original ideas to contribute?
  • Maturity What specific lessons have you learned from experience, and are you ready to apply those lessons to the job or the academic program you're considering? Keep in mind that it's not enough to be able to recount a personal experience; you should be prepared to interpret it as well.
  • Self and Subject in Personal Essays "[W]here the familiar essay is characterized by its everyday subject matter, the personal essay is defined more by the personality of its writer, which takes precedence over the subject. On the other hand, the personal essayist does not place himself firmly in center stage, as does the autobiographical essayist; the autobiographical element of the personal essay is far less calculated..."
  • The Essayist's Persona "Personal essayists from Montaigne on have been fascinated with the changeableness and plasticity of the materials of human personality. Starting with self-description, they have realized they can never render all at once the entire complexity of a personality. So they have elected to follow an additive strategy, offering incomplete shards, one mask or persona after another: the eager, skeptical, amiable, tender, curmudgeonly, antic, somber. If 'we must remove the mask,' it is only to substitute another mask..."
  • The "Antigenre": An Alternative to Academic Prose "[T]he more personal essay offers an escape from the confines of academic prose . By using this antigenre form that in contemporary essays embodies multiple kinds of writing, many essayists in search of democracy find a freedom for expressing in their writings spontaneity, self-reflexivity, accessibility, and a rhetoric of sincerity."
  • Teaching the Personal Essay "Given the opportunity to speak their own authority as writers, given a turn in the conversation, students can claim their stories as primary source material and transform their experiences into evidence ..."
  • Essay Forms "Despite the anthologists' custom of presenting essays as 'models of organization ,' it is the loose structure or apparent shapelessness of the essay that is often stressed in standard definitions. . . . Samuel Johnson famously defined the essay as 'an irregular, indigested piece, not a regular and orderly performance.' And certainly, a number of essayists (Hazlitt and Emerson, for instance, after the fashion of Montaigne) are readily identifiable by the wayward or fragmentary nature of their explorations. Yet each of these writers observes certain distinctive organizing (or disorganizing) principles of his own, thus charting the ramble and shaping the form. As Jeanette Harris observes in Expressive Discourse , 'Even in the case of a personal essay , which may appear informal and loosely structured, the writer has crafted with care this very appearance of informality' (122).

Theresa Werner, "Personal Essay."  Encyclopedia of the Essay , ed. by Tracy Chevalier. Fitzroy Dearborn, 1997

E.B. White , Foreword to  Essays of E.B. White . Harper and Row, 1977

Cristina Kirklighter,  Traversing the Democratic Borders of the Essay . SUNY Press, 2002

Nancy Sommers, "Between the Drafts."  College Composition and Communication , February 1992

Richard F. Nordquist, "Voices of the Modern Essay." Dissertation University of Georgia, 1991

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Photograph of blank Microsoft Word document titled "The Most Awesome College Essay Ever"

Unlike the rest of your application, which primarily consists of filling in boxes, the personal essay gives you the freedom to essentially write about whatever you want. No rules! Show who you are! Which sounds pretty cool, until you’re sitting there looking at a blank Word document.

Photograph of blank Microsoft Word document titled "The Most Awesome College Essay Ever"

While the personal essay is a great opportunity to infuse your voice into the application, I think some people (cough, me, cough) can get overwhelmed by it to the point where they don’t know how to begin. What do I write about? What makes me stand out? How can I explain all of this in only a few hundred words?

Well, as someone who eventually managed to get some words down on that blank document and turn out a decent college essay, here are a few words of advice.

1. Start by writing something.

I know, that sounds really obvious. But sometimes the hardest part of writing is just getting started – if you spend too much time criticizing your ideas before you write anything down, you won’t get anywhere. Write a few sentences, jot down some random ideas, note a couple anecdotes that might be interesting… just get something on paper that you can look back to. Maybe one of those ideas will catch, and BOOM you have an essay – or maybe you’ll look back to this list after a few weeks and think of something else that you would rather write about. That’s fine! The beginning of the creative process involves coming up with ideas, judging them comes later. Trust me, I took a class on this (really: it was a psych class called “Creativity: Madmen, Geniuses, and Harvard Students.”)

2. Think about something that has some significance to you.

Many students feel like they have to write about some huge, life-changing, important event in their lives. If you have something like this that you want to write about, that’s great! However, you can also write an awesome essay about something other than The Most Important Thing Ever. It can be the littlest things, if you explain their significance well, that actually stand out. In my case, somewhere in my essay I mentioned that I got up at 5:37am (rather than 5:30 or 5:45) because I liked prime numbers – and the first thing my admissions officer said when I walked into the room for my interview was, “So, prime numbers, huh?” That being said, remember that this is a college essay, so keep this audience and goal in mind as you write. When they finish reading, what do you want the admissions officers to know about you? Does this essay demonstrate something about who you are and what you care about? If not, you might want to go back to the drawing board.

3. Don’t be afraid to start over.

After finishing my first draft, I was glad to have something, but I wasn’t completely happy with it either. A week or two later, as I was reading over my essay again, I had an idea for a totally different topic - so I opened another document and completely started over. The second attempt was so much better, and I felt happy with how it turned out. It can be hard to scrap an initial attempt after spending so much time on it, but think of that time as just part of the process of getting to what you really want to write about.

4. Get an outside perspective.

One of the most useful things I did while working on my college essay was asking a couple people to read it over. At the time, I had two drafts that I was choosing between, and I wasn’t sure which one captured “me” better. When I asked my parents and teacher what they thought, they unanimously picked one option over the other. In the end, it’s important to have an essay that you are happy with – but sometimes having a fresh set of eyes can help you see what that is.

This is an important step! Both you, and perhaps someone who knows you well, should read over your essay and make sure it is in tip-top shape before you turn it in. There should be no grammatical or spelling mistakes – that gives the impression that you did not take your time on it. I know you’ve spent a long time on it by this point, but those last edits are super important!

The personal essay is a snippet of who you are and where you’re coming from – a snapshot for the admissions officers to look at as they read your application. It will never be able to capture everything about you, but you want to make sure that you’re giving them your best angle. So sit down, smile, and get to writing!

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  • Knowledge Base
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  • How to Write Your Personal Statement | Strategies & Examples

How to Write Your Personal Statement | Strategies & Examples

Published on February 12, 2019 by Shona McCombes . Revised on July 3, 2023.

A personal statement is a short essay of around 500–1,000 words, in which you tell a compelling story about who you are, what drives you, and why you’re applying.

To write a successful personal statement for a graduate school application , don’t just summarize your experience; instead, craft a focused narrative in your own voice. Aim to demonstrate three things:

  • Your personality: what are your interests, values, and motivations?
  • Your talents: what can you bring to the program?
  • Your goals: what do you hope the program will do for you?

This article guides you through some winning strategies to build a strong, well-structured personal statement for a master’s or PhD application. You can download the full examples below.

Urban Planning Psychology History

Table of contents

Getting started with your personal statement, the introduction: start with an attention-grabbing opening, the main body: craft your narrative, the conclusion: look ahead, revising, editing, and proofreading your personal statement, frequently asked questions, other interesting articles.

Before you start writing, the first step is to understand exactly what’s expected of you. If the application gives you a question or prompt for your personal statement, the most important thing is to respond to it directly.

For example, you might be asked to focus on the development of your personal identity; challenges you have faced in your life; or your career motivations. This will shape your focus and emphasis—but you still need to find your own unique approach to answering it.

There’s no universal template for a personal statement; it’s your chance to be creative and let your own voice shine through. But there are strategies you can use to build a compelling, well-structured story.

The first paragraph of your personal statement should set the tone and lead smoothly into the story you want to tell.

Strategy 1: Open with a concrete scene

An effective way to catch the reader’s attention is to set up a scene that illustrates something about your character and interests. If you’re stuck, try thinking about:

  • A personal experience that changed your perspective
  • A story from your family’s history
  • A memorable teacher or learning experience
  • An unusual or unexpected encounter

To write an effective scene, try to go beyond straightforward description; start with an intriguing sentence that pulls the reader in, and give concrete details to create a convincing atmosphere.

Strategy 2: Open with your motivations

To emphasize your enthusiasm and commitment, you can start by explaining your interest in the subject you want to study or the career path you want to follow.

Just stating that it interests you isn’t enough: first, you need to figure out why you’re interested in this field:

  • Is it a longstanding passion or a recent discovery?
  • Does it come naturally or have you had to work hard at it?
  • How does it fit into the rest of your life?
  • What do you think it contributes to society?

Tips for the introduction

  • Don’t start on a cliche: avoid phrases like “Ever since I was a child…” or “For as long as I can remember…”
  • Do save the introduction for last. If you’re struggling to come up with a strong opening, leave it aside, and note down any interesting ideas that occur to you as you write the rest of the personal statement.

Once you’ve set up the main themes of your personal statement, you’ll delve into more detail about your experiences and motivations.

To structure the body of your personal statement, there are various strategies you can use.

Strategy 1: Describe your development over time

One of the simplest strategies is to give a chronological overview of key experiences that have led you to apply for graduate school.

  • What first sparked your interest in the field?
  • Which classes, assignments, classmates, internships, or other activities helped you develop your knowledge and skills?
  • Where do you want to go next? How does this program fit into your future plans?

Don’t try to include absolutely everything you’ve done—pick out highlights that are relevant to your application. Aim to craft a compelling narrative that shows how you’ve changed and actively developed yourself.

My interest in psychology was first sparked early in my high school career. Though somewhat scientifically inclined, I found that what interested me most was not the equations we learned about in physics and chemistry, but the motivations and perceptions of my fellow students, and the subtle social dynamics that I observed inside and outside the classroom. I wanted to learn how our identities, beliefs, and behaviours are shaped through our interactions with others, so I decided to major in Social Psychology. My undergraduate studies deepened my understanding of, and fascination with, the interplay between an individual mind and its social context.During my studies, I acquired a solid foundation of knowledge about concepts like social influence and group dynamics, but I also took classes on various topics not strictly related to my major. I was particularly interested in how other fields intersect with psychology—the classes I took on media studies, biology, and literature all enhanced my understanding of psychological concepts by providing different lenses through which to look at the issues involved.

Strategy 2: Own your challenges and obstacles

If your path to graduate school hasn’t been easy or straightforward, you can turn this into a strength, and structure your personal statement as a story of overcoming obstacles.

  • Is your social, cultural or economic background underrepresented in the field? Show how your experiences will contribute a unique perspective.
  • Do you have gaps in your resume or lower-than-ideal grades? Explain the challenges you faced and how you dealt with them.

Don’t focus too heavily on negatives, but use them to highlight your positive qualities. Resilience, resourcefulness and perseverance make you a promising graduate school candidate.

Growing up working class, urban decay becomes depressingly familiar. The sight of a row of abandoned houses does not surprise me, but it continues to bother me. Since high school, I have been determined to pursue a career in urban planning. While people of my background experience the consequences of urban planning decisions first-hand, we are underrepresented in the field itself. Ironically, given my motivation, my economic background has made my studies challenging. I was fortunate enough to be awarded a scholarship for my undergraduate studies, but after graduation I took jobs in unrelated fields to help support my parents. In the three years since, I have not lost my ambition. Now I am keen to resume my studies, and I believe I can bring an invaluable perspective to the table: that of the people most impacted by the decisions of urban planners.

Strategy 3: Demonstrate your knowledge of the field

Especially if you’re applying for a PhD or another research-focused program, it’s a good idea to show your familiarity with the subject and the department. Your personal statement can focus on the area you want to specialize in and reflect on why it matters to you.

  • Reflect on the topics or themes that you’ve focused on in your studies. What draws you to them?
  • Discuss any academic achievements, influential teachers, or other highlights of your education.
  • Talk about the questions you’d like to explore in your research and why you think they’re important.

The personal statement isn’t a research proposal , so don’t go overboard on detail—but it’s a great opportunity to show your enthusiasm for the field and your capacity for original thinking.

In applying for this research program, my intention is to build on the multidisciplinary approach I have taken in my studies so far, combining knowledge from disparate fields of study to better understand psychological concepts and issues. The Media Psychology program stands out to me as the perfect environment for this kind of research, given its researchers’ openness to collaboration across diverse fields. I am impressed by the department’s innovative interdisciplinary projects that focus on the shifting landscape of media and technology, and I hope that my own work can follow a similarly trailblazing approach. More specifically, I want to develop my understanding of the intersection of psychology and media studies, and explore how media psychology theories and methods might be applied to neurodivergent minds. I am interested not only in media psychology but also in psychological disorders, and how the two interact. This is something I touched on during my undergraduate studies and that I’m excited to delve into further.

Strategy 4: Discuss your professional ambitions

Especially if you’re applying for a more professionally-oriented program (such as an MBA), it’s a good idea to focus on concrete goals and how the program will help you achieve them.

  • If your career is just getting started, show how your character is suited to the field, and explain how graduate school will help you develop your talents.
  • If you have already worked in the profession, show what you’ve achieved so far, and explain how the program will allow you to take the next step.
  • If you are planning a career change, explain what has driven this decision and how your existing experience will help you succeed.

Don’t just state the position you want to achieve. You should demonstrate that you’ve put plenty of thought into your career plans and show why you’re well-suited to this profession.

One thing that fascinated me about the field during my undergraduate studies was the sheer number of different elements whose interactions constitute a person’s experience of an urban environment. Any number of factors could transform the scene I described at the beginning: What if there were no bus route? Better community outreach in the neighborhood? Worse law enforcement? More or fewer jobs available in the area? Some of these factors are out of the hands of an urban planner, but without taking them all into consideration, the planner has an incomplete picture of their task. Through further study I hope to develop my understanding of how these disparate elements combine and interact to create the urban environment. I am interested in the social, psychological and political effects our surroundings have on our lives. My studies will allow me to work on projects directly affecting the kinds of working-class urban communities I know well. I believe I can bring my own experiences, as well as my education, to bear upon the problem of improving infrastructure and quality of life in these communities.

Tips for the main body

  • Don’t rehash your resume by trying to summarize everything you’ve done so far; the personal statement isn’t about listing your academic or professional experience, but about reflecting, evaluating, and relating it to broader themes.
  • Do make your statements into stories: Instead of saying you’re hard-working and self-motivated, write about your internship where you took the initiative to start a new project. Instead of saying you’ve always loved reading, reflect on a novel or poem that changed your perspective.

Your conclusion should bring the focus back to the program and what you hope to get out of it, whether that’s developing practical skills, exploring intellectual questions, or both.

Emphasize the fit with your specific interests, showing why this program would be the best way to achieve your aims.

Strategy 1: What do you want to know?

If you’re applying for a more academic or research-focused program, end on a note of curiosity: what do you hope to learn, and why do you think this is the best place to learn it?

If there are specific classes or faculty members that you’re excited to learn from, this is the place to express your enthusiasm.

Strategy 2: What do you want to do?

If you’re applying for a program that focuses more on professional training, your conclusion can look to your career aspirations: what role do you want to play in society, and why is this program the best choice to help you get there?

Tips for the conclusion

  • Don’t summarize what you’ve already said. You have limited space in a personal statement, so use it wisely!
  • Do think bigger than yourself: try to express how your individual aspirations relate to your local community, your academic field, or society more broadly. It’s not just about what you’ll get out of graduate school, but about what you’ll be able to give back.

You’ll be expected to do a lot of writing in graduate school, so make a good first impression: leave yourself plenty of time to revise and polish the text.

Your style doesn’t have to be as formal as other kinds of academic writing, but it should be clear, direct and coherent. Make sure that each paragraph flows smoothly from the last, using topic sentences and transitions to create clear connections between each part.

Don’t be afraid to rewrite and restructure as much as necessary. Since you have a lot of freedom in the structure of a personal statement, you can experiment and move information around to see what works best.

Finally, it’s essential to carefully proofread your personal statement and fix any language errors. Before you submit your application, consider investing in professional personal statement editing . For $150, you have the peace of mind that your personal statement is grammatically correct, strong in term of your arguments, and free of awkward mistakes.

A statement of purpose is usually more formal, focusing on your academic or professional goals. It shouldn’t include anything that isn’t directly relevant to the application.

A personal statement can often be more creative. It might tell a story that isn’t directly related to the application, but that shows something about your personality, values, and motivations.

However, both types of document have the same overall goal: to demonstrate your potential as a graduate student and s how why you’re a great match for the program.

The typical length of a personal statement for graduate school applications is between 500 and 1,000 words.

Different programs have different requirements, so always check if there’s a minimum or maximum length and stick to the guidelines. If there is no recommended word count, aim for no more than 1-2 pages.

If you’re applying to multiple graduate school programs, you should tailor your personal statement to each application.

Some applications provide a prompt or question. In this case, you might have to write a new personal statement from scratch: the most important task is to respond to what you have been asked.

If there’s no prompt or guidelines, you can re-use the same idea for your personal statement – but change the details wherever relevant, making sure to emphasize why you’re applying to this specific program.

If the application also includes other essays, such as a statement of purpose , you might have to revise your personal statement to avoid repeating the same information.

If you want to know more about college essays , academic writing , and AI tools , make sure to check out some of our other language articles with explanations, examples, and quizzes.

College essays

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Tips for crafting a compelling and authentic personal essay.

How to write an essay about yourself

Writing an essay about yourself can be a daunting task, but when done right, it can be a powerful tool to showcase who you are and what makes you unique. Whether you’re applying for college, a scholarship, or a job, a well-crafted essay can help you stand out from the crowd and leave a lasting impression on the reader.

When writing a personal essay, it’s important to strike a balance between being informative and engaging. You want to provide the reader with insight into your background, experiences, and goals, while also keeping them interested and invested in your story. In this guide, we’ll walk you through the process of writing a compelling essay about yourself, from brainstorming ideas to polishing your final draft.

Essential Tips for Crafting

When crafting a compelling essay about yourself, it is important to think about your audience and what message you want to convey. Here are some essential tips to help you create an engaging and authentic essay:

Understand who will be reading your essay and tailor your content to resonate with them. Consider their interests, values, and expectations.
Avoid embellishments or exaggerations. Be truthful and genuine in your storytelling to create a strong connection with your readers.
Showcase what sets you apart from others. Share your skills, experiences, and values that make you a compelling individual.
Paint a vivid picture with descriptive language and specific examples. Engage the senses of your readers to make your story come alive.
Review your essay for clarity, coherence, and grammar. Edit ruthlessly to refine your message and ensure it flows smoothly.

A Powerful Personal Essay

Writing a powerful personal essay is a way to express your unique voice and share your personal experiences with the world. By weaving together your thoughts, emotions, and reflections, you can create a compelling narrative that resonates with your audience. To craft a powerful personal essay, start by reflecting on your own experiences and exploring the themes that matter to you. Pay attention to the details and emotions that make your story come alive. Be honest and vulnerable in your writing, as authenticity is key to connecting with your readers. Additionally, consider the structure of your essay and how you can effectively organize your thoughts to engage your audience from beginning to end. By following these tips and staying true to your voice, you can create a powerful personal essay that leaves a lasting impact on your readers.

Choose a Unique Aspect

When writing an essay about yourself, it’s important to focus on a unique aspect of your personality or experiences that sets you apart from others. This could be a specific skill, talent, or life experience that has had a significant impact on your life. By choosing a unique aspect to highlight, you can make your essay more compelling and memorable to the reader. It’s important to showcase what makes you different and showcase your individuality in a way that will capture the reader’s attention.

of Your Personality

When writing about your personality, it’s important to showcase your unique traits and qualities. Describe what sets you apart from others, whether it’s your creativity, resilience, sense of humor, or compassion. Use specific examples and anecdotes to illustrate these characteristics and provide insight into who you are as a person.

Highlight your strengths and acknowledge your weaknesses – this shows self-awareness and honesty. Discuss how your personality has evolved over time and mention any experiences that have had a significant impact on shaping who you are today. Remember to be authentic and genuine in your portrayal of yourself as this will make your essay more compelling and engaging to the reader.

Reflect Deeply on

When writing an essay about yourself, it is crucial to take the time to reflect deeply on your life experiences, values, beliefs, and goals. Consider the events that have shaped you into the person you are today, both positive and negative. Think about your strengths and weaknesses, your passions and interests, and how they have influenced your decisions and actions. Reflecting on your personal journey will help you uncover meaningful insights that can make your essay more compelling and authentic.

Take the time Reflect on your life experiences
Consider events Both positive and negative
Think about Your strengths and weaknesses
Reflecting will help Uncover meaningful insights

Your Life Experiences

Your Life Experiences

When it comes to writing an essay about yourself, one of the most compelling aspects to focus on is your life experiences. These experiences shape who you are and provide unique insights into your character. Reflect on significant moments, challenges you’ve overcome, or memorable events that have had a lasting impact on your life.

  • Consider discussing pivotal moments that have influenced your beliefs and values.
  • Share personal anecdotes that highlight your strengths and resilience.
  • Explore how your life experiences have shaped your goals, aspirations, and ambitions.

By sharing your life experiences in your essay, you can showcase your individuality and demonstrate what sets you apart from others. Be genuine, reflective, and honest in recounting the events that have shaped your journey and contributed to the person you are today.

Create a Compelling

When crafting an essay about yourself, it is essential to create a compelling narrative that captures the attention of the reader from the very beginning. Start by brainstorming unique and engaging personal experiences or qualities that you want to highlight in your essay. Consider including vivid anecdotes, insightful reflections, and impactful moments that showcase your character and achievements. Remember to be authentic and sincere in your writing, as this will resonate with your audience and make your essay more relatable. By creating a compelling narrative, you can effectively communicate your story and leave a lasting impression on the reader.

Narrative Structure

The narrative structure is crucial when writing an essay about yourself. It helps to create a compelling and engaging story that showcases your unique qualities and experiences. Start by introducing the main theme or message you want to convey in your essay. Then, build a coherent storyline that highlights significant events or moments in your life. Use descriptive language and vivid details to bring your story to life and make it more relatable to the readers. Include a clear beginning, middle, and end to ensure that your essay follows a logical progression and captivates the audience throughout.

Emphasize the lessons you’ve learned from your experiences and how they have shaped your character and outlook on life. Connect these insights to your personal growth and development, demonstrating your resilience, determination, and self-awareness. End your essay on a reflective note, highlighting the impact of your journey on who you are today and what you aspire to achieve in the future. By following a strong narrative structure, you can craft a captivating essay that showcases your authenticity and leaves a lasting impression on the readers.

Highlight Your

When writing an essay about yourself, it is essential to highlight your unique qualities and experiences that set you apart from others. Consider including personal anecdotes, achievements, strengths, and challenges that have shaped your identity. Focus on showcasing your authenticity and individuality to make your essay compelling and engaging.

Share meaningful stories from your life that reflect your values, beliefs, or character.
Highlight your accomplishments, whether academic, professional, or personal, to demonstrate your skills and dedication.
Discuss your strengths and talents, such as leadership, creativity, or problem-solving abilities, to showcase your positive attributes.
Describe any significant obstacles you have overcome and how they have shaped your resilience and growth.

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How to Write an Amazing Personal Statement (Includes Examples!)

Lisa Freedland

Lisa Freedland is a Scholarships360 writer with personal experience in psychological research and content writing. She has written content for an online fact-checking organization and has conducted research at the University of Southern California as well as the University of California, Irvine. Lisa graduated from the University of Southern California in Fall 2021 with a degree in Psychology.

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Zach Skillings is the Scholarships360 Newsletter Editor. He specializes in college admissions and strives to answer important questions about higher education. When he’s not contributing to Scholarships360, Zach writes about travel, music, film, and culture. His work has been published in Our State Magazine, Ladygunn Magazine, The Nocturnal Times, and The Lexington Dispatch. Zach graduated from Elon University with a degree in Cinema and Television Arts.

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Bill Jack has over a decade of experience in college admissions and financial aid. Since 2008, he has worked at Colby College, Wesleyan University, University of Maine at Farmington, and Bates College.

Maria Geiger

Maria Geiger is Director of Content at Scholarships360. She is a former online educational technology instructor and adjunct writing instructor. In addition to education reform, Maria’s interests include viewpoint diversity, blended/flipped learning, digital communication, and integrating media/web tools into the curriculum to better facilitate student engagement. Maria earned both a B.A. and an M.A. in English Literature from Monmouth University, an M. Ed. in Education from Monmouth University, and a Virtual Online Teaching Certificate (VOLT) from the University of Pennsylvania.

Student completes a personal statement she has been writing for a college application

The personal statement. It’s one of the most important parts of the entire college application process. This essay is the perfect opportunity to show admissions officers who you are and what makes you stand out from the crowd. But writing a good personal statement isn’t exactly easy. That’s why we’ve put together the ultimate guide on how to nail your personal statement, complete with example essays . Each essay was reviewed and commented upon by admissions expert Bill Jack. Let’s dive in!

Related: How to write an essay about yourself  

What is a personal statement? 

A personal statement is a special type of essay that’s required when you’re applying to colleges and scholarship programs. In this essay, you’re expected to share something about who you are and what you bring to the table. Think of it as a chance to reveal a side of yourself not found in the rest of your application. Personal statements are typically around 400 – 600 words in length. 

What can I write about? 

Pretty much anything, as long as it’s about you . While this is liberating in the sense that your writing options are nearly unlimited, it’s also overwhelming for the same reason. The good news is that you’ll probably be responding to a specific prompt. Chances are you’re applying to a school that uses the Common App , which means you’ll have seven prompts to choose from . Reviewing these prompts can help generate some ideas, but so can asking yourself meaningful questions. 

Below you’ll find a list of questions to ask yourself during the brainstorming process. For each of the following questions, spend a few minutes jotting down whatever comes to mind. 

  • What experiences have shaped who you are? 
  • What’s special or unique about you or your life story? 
  • Who or what has inspired you the most? 
  • What accomplishments are you most proud of? 
  • What are your goals for the future? How have you arrived at those goals? 
  • If your life was a movie, what would be the most interesting scene? 
  • What have been some of the biggest challenges in your life? How did you respond and what did you learn? 

The purpose of these questions is to prompt you to think about your life at a deeper level. Hopefully by reflecting on them, you’ll find an essay topic that is impactful and meaningful. In the next section, we’ll offer some advice on actually writing your essay. 

Also see:  How to write a 500 word essay

How do I write my personal statement? 

Once you’ve found a topic, it’s time to start writing! Every personal statement is different, so there’s not really one formula that works for every student. That being said, the following tips should get you started in the right direction:  

1. Freewrite, then rewrite 

The blank page tends to get more intimidating the longer you stare at it, so it’s best to go ahead and jump right in! Don’t worry about making the first draft absolutely perfect. Instead, just get your ideas on the page and don’t spend too much time thinking about the finer details. Think of this initial writing session as a “brain dump”. Take 15-30 minutes to quickly empty all your thoughts onto the page without worrying about things like grammar, spelling, or sentence structure. You can even use bullet points if that helps. Once you have your ideas on the page, then you can go back and shape them exactly how you want. 

2. Establish your theme 

Now that you’ve got some basic ideas down on the page, it’s time to lock in on a theme. Your theme is a specific angle that reflects the central message of your essay. It can be summarized in a sentence or even a word. For example, let’s say you’re writing about how you had to establish a whole new group of friends when you moved to a new city. The theme for this type of essay would probably be something like “adaptation”. Having a theme will help you stay focused throughout your essay. Since you only have a limited number of words, you can’t afford to go off on tangents that don’t relate to your theme. 

3. Tell a story

A lot of great essays rely on a specific scene or story. Find the personal anecdote relevant to your theme and transfer it to the page. The best way to do this is by using descriptive language. Consult the five senses as you’re setting the scene. What did you see, hear, taste, touch, or smell? How were you feeling emotionally? Using descriptive language can really help your essay come to life. According to UPchieve , a nonprofit that supports low income students, focusing on a particular moment as a “ revised version of a memoir ” is one way to keep readers engaged. 

Related: College essay primer: show, don’t tell  

4. Focus on your opening paragraph

Your opening paragraph should grab your reader’s attention and set the tone for the rest of your essay. In most cases, this is the best place to include your anecdote (if you have one). By leading with your personal story, you can hook your audience from the get-go. After telling your story, you can explain why it’s important to who you are. 

Related:  How to start a scholarship essay (with examples)

5. Use an authentic voice 

Your personal statement reflects who you are, so you should use a tone that represents you. That means you shouldn’t try to sound like someone else, and you shouldn’t use fancy words just to show off. This isn’t an academic paper, so you don’t have to adopt a super formal tone. Instead, write in a way that allows room for your personality to breathe. 

6. Edit, edit, edit…

Once you’re done writing, give yourself some time away from the essay. Try to allow a few days to pass before looking at the essay again with fresh eyes. This way, you’re more likely to pick up on spelling and grammatical errors. You may even get some new ideas and rethink the way you wrote some things. Once you’re satisfied, let someone else edit your essay. We recommend asking a teacher, parent, or sibling for their thoughts before submitting. 

Examples of personal statements 

Sometimes viewing someone else’s work is the best way to generate inspiration and get the creative juices flowing. The following essays are written in response to four different Common App prompts: 

Prompt 1: “Some students have a background, identity, interest, or talent that is so meaningful they believe their application would be incomplete without it. If this sounds like you, then please share your story.”

When I was eight years old, I wanted a GameCube very badly. For weeks I hounded my dad to buy me one and finally he agreed. But there was a catch. He’d only get me a GameCube if I promised to start reading. Every day I played video games, I would have to pick up a book and read for at least one hour. At that point in my life, reading was just something I had to suffer through for school assignments. To read for pleasure seemed ludicrous. Needless to say, I wasn’t exactly thrilled about this proposed agreement. But I figured anything was worth it to get my hands on that shiny new video game console, so I bit the bullet and shook my dad’s hand. Little did I know that I had just made a life-changing deal. 

At first, the required hour of reading was a chore — something I had to do so I could play Mario Kart. But it quickly turned into something more than that. To my complete and utter surprise, I discovered that I actually enjoyed reading. One hour turned into two, two turned into three, and after a while I was spending more time reading than I was playing video games. I found myself captivated by the written word, and I read everything I could get my hands on. Lord of the Rings , Percy Jackson , Goosebumps — you name it. I was falling in love with literature, while my GameCube was accumulating dust in the TV stand. 

Soon enough, reading led to writing. I was beginning to come up with my own stories, so I put pen to paper and let my imagination run wild. It started out small. My first effort was a rudimentary picture book about a friendly raccoon who went to the moon. But things progressed. My stories became more intricate, my characters more complex. I wrote a series of science fiction novellas. I tried my hand at poetry. I was amazed at the worlds I could create with the tip of my pen. I had dreams of becoming an author. 

Then somewhere along the way my family got a subscription to Netflix, and that completely changed the way I thought about storytelling. My nose had been buried in books up until then, so I hadn’t really seen a lot of movies. That quickly changed. It seemed like every other day a pair of new DVDs would arrive in the mail (this was the early days of Netflix). Dark Knight, The Truman Show, Inception, Memento — all these great films were coming in and out of the house. And I couldn’t get enough of them. Movies brought stories to life in a way that books could not. I was head over heels for visual storytelling. 

Suddenly I wasn’t writing novels and short stories anymore. I was writing scripts for movies. Now I wanted to transfer my ideas to the big screen, rather than the pages of a book. But I was still doing the same thing I had always done. I was writing, just in a different format. To help with this process, I read the screenplays of my favorite films and paid attention to the way they were crafted. I kept watching more and more movies. And I hadn’t forgotten about my first love, either. I still cherished books and looked to them for inspiration. By the end of my junior year of high school, I had completed two scripts for short films. 

So why am I telling you all this? Because I want to turn my love of storytelling into a career. I’m not totally sure how to do that yet, but I know I have options. Whether it’s film production, creative writing, or even journalism, I want to find a major that suits my ambitions. Writing has taken me a long way, and I know it can take me even further. As I step into this next chapter of my life, I couldn’t be more excited to see how my craft develops. In the meantime, I should probably get rid of that dusty old GameCube. 

Feedback from admissions professional Bill Jack

Essays don’t always have to reveal details about the student’s intended career path, but one thing I like about this essay is that it gives the reader a sense of the why. Why do they want to pursue storytelling. It also shows the reader that they are open to how they pursue their interest. Being open to exploration is such a vital part of college, so it’s also showing the reader that they likely will be open to new things in college. And, it’s always fun to learn a little bit more about the student’s family, especially if the reader can learn about how the students interacts with their family. 

Prompt 2: “The lessons we take from obstacles we encounter can be fundamental to later success. Recount a time when you faced a challenge, setback, or failure. How did it affect you, and what did you learn from the experience?”

I remember my first impression of Irvine: weird. It was foggy, stock-full of greenery and eucalyptus trees, and reminded me of my 5th grade trip to a “science camp” which was located in the San Bernardino mountains. Besides Irvine, that was one of the few places in Southern California where you’d find so many non-palm trees. 

Of course, perhaps my initial impression of Irvine was biased, motivated by a desire to stay in my hometown and a fear of the unknown. While that was true to an extent, Irvine was certainly still a little peculiar. The city itself was based on a “master plan” of sorts, with the location of each of its schools, parks, shops, and arguably its trees having been logically “picked” before the foundation was poured. Even the homes all looked roughly the same, with their beige, stucco walls almost serving as a hallmark of the city itself.

Thus, this perfectly structured, perfectly safe city seemed like a paradise of sorts to many outsiders, my parents included. I was a little more hesitant to welcome this. As I saw it, this was a phony city – believing that its uniformity stood for a lack of personality. My hometown, although not as flawlessly safe nor clean as Irvine, was where most of my dearest memories had occurred. From the many sleepovers at Cindie’s house, to trying to avoid my school’s own version of the “infamous” cheese touch, to the many laughs shared with friends and family, I shed a tear at the prospect of leaving my home.

Moving into the foreign city, remnants of the hostility I held towards Irvine remained. Still dwelling in my memories of the past, I was initially unable to see Irvine as a “home.” So, as I walked into my first-ever Irvine class, being greeted by many kind, yet unfamiliar faces around me, I was unable to recognize that some of those new faces would later become some of my dearest friends. Such negative feelings about the city were further reinforced by newer, harder classes, and more complicated homework. Sitting in the discomfort of this unfamiliar environment, it started to seem that “change” was something not only inevitable, but insurmountable.

As the years went on, however, this idea seemed to fade. I got used to my classes and bike racing through Irvine neighborhoods with my friends, watching the trees that once seemed just a “weird” green blob soon transform into one of my favorite parts of the city. While I kept my old, beloved memories stored, I made space for new ones. From carefully making our way over the narrow creek path next to our school, to the laughs we shared during chemistry class, my new memories made with friends seemed to transform a city I once disliked into one I would miss. 

Through this transformation, I have come to recognize that change, although sometimes intimidating at first, can open the door to great times and meaningful connections. Although Irvine may have once seemed like a strange, “phony” place that I couldn’t wait to be rid of, the memories and laughs I had grown to share there were very real. As I move onto this next part of my life, I hope I can use this knowledge that I have gained from my time in Irvine to make the most of what’s to come. Even if the change may be frightening at first, I have learned to embrace what’s on the other side, whether green or not.

One huge plus to writing an essay that focuses on a place is that you might have it read by someone who has been there. Yet, what’s really helpful about this essay is that even if someone hasn’t been there, a picture is painted about what the place is like.  Admission officers have the hard task of really understanding what the student sees, so the use of adjectives and imagery can really help.  It’s also really clever to see that the green that’s mentioned at the beginning is mentioned at the end.  It’s a nice way to bookend the essay and tie it all together.

Prompt 6: “Describe a topic, idea, or concept you find so engaging that it makes you lose all track of time. Why does it captivate you? What or who do you turn to when you want to learn more?”

I like getting lost. Not literally, of course, but figuratively. Whether it be in the story of a love song by Taylor Swift, or in the memories brought back by listening to my favorite childhood video game’s background music, I’ve always appreciated music’s ability to transport me to another place, another time, another feeling. 

Alas, I cannot sing, nor have I practiced an instrument since my middle school piano class days. So, perhaps Kurt Vonnegut was right. As he puts it, “Virtually every writer I know would rather be a musician.” While I cannot speak for others, I have certainly not debunked his theory. Writing allows many, including myself, to attempt to mimic the transformative power of music – even if our singing voices aren’t exactly “pleasant.” Just as you can get lost in music, you can do so in a story. Whether it is in George Orwell’s totalitarian Oceania, or Little Women’s Orchard House, the stories outlined in novels can provide an amazing look into the lives and worlds of others, and an escape from the worries and problems of those in your own.

While I am certainly not claiming to have the storytelling abilities of the Orwells or Alcotts before me, I’ve had fun trying to recreate such transformative feelings for others. When I was nine, I attempted to write a story about a little girl who had gotten lost in the woods, only managing to get a couple pages through. As I got older, whenever I was assigned a creative writing assignment in school, I wrote about the same pig, Phil. He was always angry: in my 8th grade science class, Phil was mad at some humans who had harbored his friend captive, and in my 9th grade English class, at a couple who robbed him. 

Thus, when I heard about a writing club being opened at my school in 11th grade, I knew I had to join. I wanted to discern whether writing was just a hobby I picked up now and then, or a true passion. If it was a passion, I wanted to learn as much as possible about how I could improve. Although my high school’s writing club certainly wasn’t going to transform me into Shakespeare, I knew I could learn a lot from it – and I did. The club challenged me to do many things, from writing on the spot, to writing poetry, to even writing about myself, something that’s hopefully coming in handy right now. 

From then on, I started to expand into different types of writing, storing short ideas, skits, and more in appropriately-labeled Google Drive folders. At around the same time, I became interested in classic literature, which largely stemmed from a project in English class. We had been required to choose and read a classic on our own, then present it to the class in an interesting way. While my book was certainly interesting and unique in its own right, nearly everyone else’s novels seemed more captivating to me. So, I took it upon myself to read as many classics as I could the following summer.

One of the books I read during the summer, funnily enough, was Animal Farm, which starred angry pigs, reminiscent of Phil. I had also started going over different ideas in my head, thinking about how I could translate them into words using the new skills I learned. While the writing club helped reaffirm my interest in writing and allowed me to develop new skills, my newfound affinity for classics gave me inspiration to write. Now, I am actually considering writing as part of my future. In this endeavor, I hope that Phil, and the music I inevitably listen to as I write, will accompany me every step of the way.

Admission officers might read 70 (or more!) essays in one day. It’s not uncommon for them to start to blend together and sound similar. This essay might not make you laugh out loud. But, it might make the reader chuckle while reading it thanks to the subtle humor and levity. Being able to incorporate a little humor into your essay (if it is natural for you to do… do not force it), can really be a great way to shed additional light into who you are. Remember, the essay isn’t merely about proving that you can write, but it should also reveal a little bit about your personality.

Prompt 5: “Discuss an accomplishment, event, or realization that sparked a period of personal growth and a new understanding of yourself or others.”

I learned a lot of things during the summer I worked at Tropical Smoothie. I discovered the value of hard work. I figured out how to save money. I even mastered the art of the Mango Magic smoothie (the secret is lots of sugar). But most importantly, I learned the power of perspective. And I have Deja to thank for that. 

Deja was my shift supervisor, and one of Tropical Smoothie’s best employees. She was punctual, friendly, and always willing to lend a helping hand. She knew the store from top to bottom, and could handle pretty much any situation thrown her way. She made everyone around her better. On top of all that, she was four months pregnant! I was always impressed by Deja’s work ethic, but I gained an entirely new level of respect for her one day.

It was a Friday night, and Deja and I were working the closing shift together. It was very busy, and Deja and I were the only ones on shift. We managed to get by, but we were exhausted by the end of the evening. After wiping down the counters and mopping the floors, we closed up shop and went our separate ways. I was eager to get home. 

I walked a couple blocks to where I had parked my car. Well, it wasn’t my car actually. It was my dad’s ‘98 Chevy pickup truck, and it was in rough shape. It had no heat or A/C, the leather seats were cracked beyond repair, and the driver’s side door was jammed shut. I sighed as I got in through the passenger side and scooted over to the driver’s seat. The whole reason I was working at Tropical Smoothie was to save up enough money to buy my own car. I was hoping to have something more respectable to drive during my senior year of high school. 

I cranked the old thing up and started on my way home. But soon enough, I spotted Deja walking on the side of the road. There was no sidewalk here, the light was low, and she was dangerously close to the passing cars. I pulled over and offered her a ride. She got in and explained that she was on her way home. Apparently she didn’t have a car and had been walking to work every day. I couldn’t believe it. Here I was complaining about my set of wheels, while Deja didn’t have any to begin with.

We got to talking, and she confessed that she had been having a tough time. You would never know from the way she was so cheerful at work, but Deja had a lot on her plate. She was taking care of her mother, her boyfriend had just lost his job, and she was worried about making ends meet. And of course, she was expecting a baby in five months. On top of all that, she had been walking nearly a mile to and from work every day. The whole thing was a real eye opener, and made me reconsider some things in my own life. 

For one, I didn’t mind driving my dad’s truck anymore. It was banged up, sure, but it was a lot better than nothing. My mindset had changed. I appreciated the truck now. I began to think about other things differently, too. I started making mental notes of all the things in my life I was thankful for — my family, my friends, my health. I became grateful for what I had, instead of obsessing over the things I didn’t. 

I also gained more awareness of the world outside my own little bubble. My encounter with Deja had shown me first-hand that everyone is dealing with their own problems, some worse than others. So I started paying more attention to my friends, family members, and coworkers. I started listening more and asking how I could help. I also gave Deja a ride home for the rest of the summer. 

These are all small things, of course, but I think they make a difference. I realized I’m at my best when I’m not fixated on my own life, but when I’m considerate of the lives around me. I want to keep this in mind as I continue to grow and develop as a person. I want to continue to search for ways to support the people around me. And most importantly, I want to keep things in perspective.

Too often we can be focused on our own problems that we fail to realize that everyone has their own things going on in their lives, too.  This essay showcases how it’s important to put things in perspective, a skill that certainly will prove invaluable in college… and not just in the classroom.  Another reason I like this essay is because it provides deeper insight into the student’s life.  Sure, you might have mentioned in your activities list that you have a job.  But as this essay does, you can show why you have the job in the first place, what your responsibilities are, and more.

A few last tips

We hope these essay examples gave you a bit of inspiration of what to include in your own. However, before you go, we’d like to send you off with a few (personal statement) writing tips to help you make your essays as lovely as the memories and anecdotes they’re based off of. Without further ado, here are some of our best tips for writing your personal statements:

1. Open strong

College admissions officers read many, many essays (think 50+) a day, which can sometimes cause them to start blending together and sounding alike. One way to avoid your essay from simply fading into the background is to start strong. This means opening your essay with something memorable, whether an interesting personal anecdote, a descriptive setting, or anything else that you think would catch a reader’s attention (so long as it’s not inappropriate). Not only might this help college admissions officers better remember your essay, but it will also make them curious about what the rest of your essay will entail.

2. Be authentic

Perhaps most important when it comes to writing personal statement essays is to maintain your authenticity. Ultimately, your essays should reflect your unique stories and quirks that make you who you are, and should help college admissions officers determine whether you’d truly be a good fit for their school or not. So, don’t stress trying to figure out what colleges are looking for. Be yourself, and let the colleges come to you!

3. Strong writing

This one may seem a little obvious, but strong writing will certainly appeal to colleges. Not only will it make your essay more compelling, but it may show colleges that you’re ready for college-level essay writing (that you’ll likely have to do a lot of). Just remember that good writing is not limited to grammar. Using captivating detail and descriptions are a huge part of making your essay seem more like a story than a lecture.

4. Proofread

Last but not least, remember to proofread! Make sure your essay contains no errors in grammar, punctuation, and spelling. When you’re done proofreading your essay yourself, we would also recommend that you ask a teacher, parent, or other grammatically savvy person to proofread your essay as well.

Final thoughts 

With those in hand, we hope you now have a better sense of how to write your personal statement. While your grades and test scores are important when it comes to college admissions, it’s really your essays that can “make” or “break” your application. 

Although this may make it seem like a daunting task, writing an amazing personal statement essay is all about effort. Thus, so long as you start early, follow the advice listed above, and dedicate your time and effort to it, it’s entirely possible to write an essay that perfectly encapsulates you. Good luck, and happy writing!

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Key Takeaways

  • It may take some people longer than others to know what they want to write about, but remember that everyone, including you, has something unique to write about!
  • Personal statements should be personal, which means you should avoid being too general and really strive to show off what makes you “you”
  • Time and effort are two of the most important things you can put into your personal statement to ensure that it is the best representation of yourself
  • Don’t forget to ask people who know you to read your work before you submit; they should be able to tell you better than anyone if you are truly shining through!

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format of a personal essay

10 Personal Statement Essay Examples That Worked

What’s covered:, what is a personal statement.

  • Essay 1: Summer Program
  • Essay 2: Being Bangladeshi-American
  • Essay 3: Why Medicine
  • Essay 4: Love of Writing
  • Essay 5: Starting a Fire
  • Essay 6: Dedicating a Track
  • Essay 7: Body Image and Eating Disorders
  • Essay 8: Becoming a Coach
  • Essay 9: Eritrea
  • Essay 10: Journaling
  • Is Your Personal Statement Strong Enough?

Your personal statement is any essay that you must write for your main application, such as the Common App Essay , University of California Essays , or Coalition Application Essay . This type of essay focuses on your unique experiences, ideas, or beliefs that may not be discussed throughout the rest of your application. This essay should be an opportunity for the admissions officers to get to know you better and give them a glimpse into who you really are.

In this post, we will share 10 different personal statements that were all written by real students. We will also provide commentary on what each essay did well and where there is room for improvement, so you can make your personal statement as strong as possible!

Please note: Looking at examples of real essays students have submitted to colleges can be very beneficial to get inspiration for your essays. You should never copy or plagiarize from these examples when writing your own essays. Colleges can tell when an essay isn’t genuine and will not view students favorably if they plagiarized. 

Personal Statement Examples

Essay example #1: exchange program.

The twisting roads, ornate mosaics, and fragrant scent of freshly ground spices had been so foreign at first. Now in my fifth week of the SNYI-L summer exchange program in Morocco, I felt more comfortable in the city. With a bag full of pastries from the market, I navigated to a bus stop, paid the fare, and began the trip back to my host family’s house. It was hard to believe that only a few years earlier my mom was worried about letting me travel around my home city on my own, let alone a place that I had only lived in for a few weeks. While I had been on a journey towards self-sufficiency and independence for a few years now, it was Morocco that pushed me to become the confident, self-reflective person that I am today.

As a child, my parents pressured me to achieve perfect grades, master my swim strokes, and discover interesting hobbies like playing the oboe and learning to pick locks. I felt compelled to live my life according to their wishes. Of course, this pressure was not a wholly negative factor in my life –– you might even call it support. However, the constant presence of my parents’ hopes for me overcame my own sense of desire and led me to become quite dependent on them. I pushed myself to get straight A’s, complied with years of oboe lessons, and dutifully attended hours of swim practice after school. Despite all these achievements, I felt like I had no sense of self beyond my drive for success. I had always been expected to succeed on the path they had defined. However, this path was interrupted seven years after my parents’ divorce when my dad moved across the country to Oregon.

I missed my dad’s close presence, but I loved my new sense of freedom. My parents’ separation allowed me the space to explore my own strengths and interests as each of them became individually busier. As early as middle school, I was riding the light rail train by myself, reading maps to get myself home, and applying to special academic programs without urging from my parents. Even as I took more initiatives on my own, my parents both continued to see me as somewhat immature. All of that changed three years ago, when I applied and was accepted to the SNYI-L summer exchange program in Morocco. I would be studying Arabic and learning my way around the city of Marrakesh. Although I think my parents were a little surprised when I told them my news, the addition of a fully-funded scholarship convinced them to let me go.

I lived with a host family in Marrakesh and learned that they, too, had high expectations for me. I didn’t know a word of Arabic, and although my host parents and one brother spoke good English, they knew I was there to learn. If I messed up, they patiently corrected me but refused to let me fall into the easy pattern of speaking English just as I did at home. Just as I had when I was younger, I felt pressured and stressed about meeting their expectations. However, one day, as I strolled through the bustling market square after successfully bargaining with one of the street vendors, I realized my mistake. My host family wasn’t being unfair by making me fumble through Arabic. I had applied for this trip, and I had committed to the intensive language study. My host family’s rules about speaking Arabic at home had not been to fulfill their expectations for me, but to help me fulfill my expectations for myself. Similarly, the pressure my parents had put on me as a child had come out of love and their hopes for me, not out of a desire to crush my individuality.

As my bus drove through the still-bustling market square and past the medieval Ben-Youssef madrasa, I realized that becoming independent was a process, not an event. I thought that my parents’ separation when I was ten had been the one experience that would transform me into a self-motivated and autonomous person. It did, but that didn’t mean that I didn’t still have room to grow. Now, although I am even more self-sufficient than I was three years ago, I try to approach every experience with the expectation that it will change me. It’s still difficult, but I understand that just because growth can be uncomfortable doesn’t mean it’s not important.

What the Essay Did Well

This is a nice essay because it delves into particular character trait of the student and how it has been shaped and matured over time. Although it doesn’t focus the essay around a specific anecdote, the essay is still successful because it is centered around this student’s independence. This is a nice approach for a personal statement: highlight a particular trait of yours and explore how it has grown with you.

The ideas in this essay are universal to growing up—living up to parents’ expectations, yearning for freedom, and coming to terms with reality—but it feels unique to the student because of the inclusion of details specific to them. Including their oboe lessons, the experience of riding the light rail by themselves, and the negotiations with a street vendor helps show the reader what these common tropes of growing up looked like for them personally. 

Another strength of the essay is the level of self-reflection included throughout the piece. Since there is no central anecdote tying everything together, an essay about a character trait is only successful when you deeply reflect on how you felt, where you made mistakes, and how that trait impacts your life. The author includes reflection in sentences like “ I felt like I had no sense of self beyond my drive for success, ” and “ I understand that just because growth can be uncomfortable doesn’t mean it’s not important. ” These sentences help us see how the student was impacted and what their point of view is.

What Could Be Improved

The largest change this essay would benefit from is to show not tell. The platitude you have heard a million times no doubt, but for good reason. This essay heavily relies on telling the reader what occurred, making us less engaged as the entire reading experience feels more passive. If the student had shown us what happens though, it keeps the reader tied to the action and makes them feel like they are there with the student, making it much more enjoyable to read. 

For example, they tell us about the pressure to succeed their parents placed on them: “ I pushed myself to get straight A’s, complied with years of oboe lessons, and dutifully attended hours of swim practice after school.”  They could have shown us what that pressure looked like with a sentence like this: “ My stomach turned somersaults as my rattling knee thumped against the desk before every test, scared to get anything less than a 95. For five years the painful squawk of the oboe only reminded me of my parents’ claps and whistles at my concerts. I mastered the butterfly, backstroke, and freestyle, fighting against the anchor of their expectations threatening to pull me down.”

If the student had gone through their essay and applied this exercise of bringing more detail and colorful language to sentences that tell the reader what happened, the essay would be really great. 

Table of Contents

Essay Example #2: Being Bangladeshi-American

Life before was good: verdant forests, sumptuous curries, and a devoted family.

Then, my family abandoned our comfortable life in Bangladesh for a chance at the American dream in Los Angeles. Within our first year, my father was diagnosed with thyroid cancer. He lost his battle three weeks before my sixth birthday. Facing a new country without the steady presence of my father, we were vulnerable — prisoners of hardship in the land of the free. We resettled in the Bronx, in my uncle’s renovated basement. It was meant to be our refuge, but I felt more displaced than ever. Gone were the high-rise condos of West L.A.; instead, government projects towered over the neighborhood. Pedestrians no longer smiled and greeted me; the atmosphere was hostile, even toxic. Schoolkids were quick to pick on those they saw as weak or foreign, hurling harsh words I’d never heard before.

Meanwhile, my family began integrating into the local Bangladeshi community. I struggled to understand those who shared my heritage. Bangladeshi mothers stayed home while fathers drove cabs and sold fruit by the roadside — painful societal positions. Riding on crosstown buses or walking home from school, I began to internalize these disparities. During my fleeting encounters with affluent Upper East Siders, I saw kids my age with nannies, parents who wore suits to work, and luxurious apartments with spectacular views. Most took cabs to their destinations: cabs that Bangladeshis drove. I watched the mundane moments of their lives with longing, aching to plant myself in their shoes. Shame prickled down my spine. I distanced myself from my heritage, rejecting the traditional panjabis worn on Eid and refusing the torkari we ate for dinner every day. 

As I grappled with my relationship with the Bangladeshi community, I turned my attention to helping my Bronx community by pursuing an internship with Assemblyman Luis Sepulveda. I handled desk work and took calls, spending the bulk of my time actively listening to the hardships constituents faced — everything from a veteran stripped of his benefits to a grandmother unable to support her bedridden grandchild.

I’d never exposed myself to stories like these, and now I was the first to hear them. As an intern, I could only assist in what felt like the small ways — pointing out local job offerings, printing information on free ESL classes, reaching out to non-profits. But to a community facing an onslaught of intense struggles, I realized that something as small as these actions could have vast impacts. Seeing the immediate consequences of my actions inspired me. Throughout that summer, I internalized my community’s daily challenges in a new light. I began to stop seeing the prevalent underemployment and cramped living quarters less as sources of shame. Instead, I saw them as realities that had to be acknowledged, but could ultimately be remedied. I also realized the benefits of the Bangladeshi culture I had been so ashamed of. My Bangla language skills were an asset to the office, and my understanding of Bangladeshi etiquette allowed for smooth communication between office staff and its constituents. As I helped my neighbors navigate city services, I saw my heritage with pride — a perspective I never expected to have.

I can now appreciate the value of my unique culture and background, and of living with less. This perspective offers room for progress, community integration, and a future worth fighting for. My time with Assemblyman Sepulveda’s office taught me that I can be a change agent in enabling this progression. Far from being ashamed of my community, I want to someday return to local politics in the Bronx to continue helping others access the American Dream. I hope to help my community appreciate the opportunity to make progress together. By embracing reality, I learned to live it. Along the way, I discovered one thing: life is good, but we can make it better.

This student’s passion for social justice and civic duty shines through in this essay because of how honest it is. Sharing their personal experience with immigrating, moving around, being an outsider, and finding a community allows us to see the hardships this student has faced and builds empathy towards their situation. However, what really makes it strong is that they go beyond describing the difficulties they faced and explain the mental impact it had on them as a child: Shame prickled down my spine. I distanced myself from my heritage, rejecting the traditional panjabis worn on Eid and refusing the torkari we ate for dinner every day. 

The rejection of their culture presented at the beginning of the essay creates a nice juxtaposition with the student’s view in the latter half of the essay and helps demonstrate how they have matured. They use their experience interning as a way to delve into a change in their thought process about their culture and show how their passion for social justice began. Using this experience as a mechanism to explore their thoughts and feelings is an excellent example of how items that are included elsewhere on your application should be incorporated into your essay.

This essay prioritizes emotions and personal views over specific anecdotes. Although there are details and certain moments incorporated throughout to emphasize the author’s points, the main focus remains on the student and how they grapple with their culture and identity.  

One area for improvement is the conclusion. Although the forward-looking approach is a nice way to end an essay focused on social justice, it would be nice to include more details and imagery in the conclusion. How does the student want to help their community? What government position do they see themselves holding one day? 

A more impactful ending might look like the student walking into their office at the New York City Housing Authority in 15 years and looking at the plans to build a new development in the Bronx just blocks away from where the grew up that would provide quality housing to people in their Bangladeshi community. They would smile while thinking about how far they have come from that young kid who used to be ashamed of their culture. 

Essay Example #3: Why Medicine

I took my first trip to China to visit my cousin Anna in July of 2014. Distance had kept us apart, but when we were together, we fell into all of our old inside jokes and caught up on each other’s lives. Her sparkling personality and optimistic attitude always brought a smile to my face. This time, however, my heart broke when I saw the effects of her brain cancer; she had suffered from a stroke that paralyzed her left side. She was still herself in many ways, but I could see that the damage to her brain made things difficult for her. I stayed by her every day, providing the support she needed, whether assisting her with eating and drinking, reading to her, or just watching “Friends.” During my flight back home, sorrow and helplessness overwhelmed me. Would I ever see Anna again? Could I have done more to make Anna comfortable? I wished I could stay in China longer to care for her. As I deplaned, I wondered if I could transform my grief to help other children and teenagers in the US who suffered as Anna did.

The day after I got home, as jet lag dragged me awake a few minutes after midnight, I remembered hearing about the Family Reach Foundation (FRF) and its work with children going through treatments at the local hospital and their families. I began volunteering in the FRF’s Children’s Activity Room, where I play with children battling cancer. Volunteering has both made me appreciate my own health and also cherish the new relationships I build with the children and families. We play sports, make figures out of playdoh, and dress up. When they take on the roles of firefighters or fairies, we all get caught up in the game; for that time, they forget the sanitized, stark, impersonal walls of the pediatric oncology ward. Building close relationships with them and seeing them giggle and laugh is so rewarding — I love watching them grow and get better throughout their course of treatment.

Hearing from the parents about their children’s condition and seeing the children recover inspired me to consider medical research. To get started, I enrolled in a summer collegelevel course in Abnormal Psychology. There I worked with Catelyn, a rising college senior, on a data analysis project regarding Dissociative Identity Disorder (DID). Together, we examined the neurological etiology of DID by studying four fMRI and PET cases. I fell in love with gathering data and analyzing the results and was amazed by our final product: several stunning brain images showcasing the areas of hyper and hypoactivity in brains affected by DID. Desire quickly followed my amazement — I want to continue this project and study more brains. Their complexity, delicacy, and importance to every aspect of life fascinate me. Successfully completing this research project gave me a sense of hope; I know I am capable of participating in a large scale research project and potentially making a difference in someone else’s life through my research.

Anna’s diagnosis inspired me to begin volunteering at FRF; from there, I discovered my desire to help people further by contributing to medical research. As my research interest blossomed, I realized that it’s no coincidence that I want to study brains—after all, Anna suffered from brain cancer. Reflecting on these experiences this past year and a half, I see that everything I’ve done is connected. Sadly, a few months after I returned from China, Anna passed away. I am still sad, but as I run a toy truck across the floor and watch one of the little patients’ eyes light up, I imagine that she would be proud of my commitment to pursue medicine and study the brain.

This essay has a very strong emotional core that tugs at the heart strings and makes the reader feel invested. Writing about sickness can be difficult and doesn’t always belong in a personal statement, but in this case it works well because the focus is on how this student cared for her cousin and dealt with the grief and emotions surrounding her condition. Writing about the compassion she showed and the doubts and concerns that filled her mind keeps the focus on the author and her personality. 

This continues when she again discusses the activities she did with the kids at FRF and the personal reflection this experience allowed her to have. For example, she writes: Volunteering has both made me appreciate my own health and also cherish the new relationships I build with the children and families. We play sports, make figures out of playdoh, and dress up.

Concluding the essay with the sad story of her cousin’s passing brings the essay full circle and returns to the emotional heart of the piece to once again build a connection with the reader. However, it finishes on a hopeful note and demonstrates how this student has been able to turn a tragic experience into a source of lifelong inspiration. 

One thing this essay should be cognizant of is that personal statements should not read as summaries of your extracurricular resume. Although this essay doesn’t fully fall into that trap, it does describe two key extracurriculars the student participated in. However, the inclusion of such a strong emotional core running throughout the essay helps keep the focus on the student and her thoughts and feelings during these activities.

To avoid making this mistake, make sure you have a common thread running through your essay and the extracurriculars provide support to the story you are trying to tell, rather than crafting a story around your activities. And, as this essay does, make sure there is lots of personal reflection and feelings weaved throughout to focus attention to you rather than your extracurriculars. 

Essay Example #4: Love of Writing

“I want to be a writer.” This had been my answer to every youthful discussion with the adults in my life about what I would do when I grew up. As early as elementary school, I remember reading my writing pieces aloud to an audience at “Author of the Month” ceremonies. Bearing this goal in mind, and hoping to gain some valuable experience, I signed up for a journalism class during my freshman year. Despite my love for writing, I initially found myself uninterested in the subject and I struggled to enjoy the class. When I thought of writing, I imagined lyrical prose, profound poetry, and thrilling plot lines. Journalism required a laconic style and orderly structure, and I found my teacher’s assignments formulaic and dull. That class shook my confidence as a writer. I was uncertain if I should continue in it for the rest of my high school career.

Despite my misgivings, I decided that I couldn’t make a final decision on whether to quit journalism until I had some experience working for a paper outside of the classroom. The following year, I applied to be a staff reporter on our school newspaper. I hoped this would help me become more self-driven and creative, rather than merely writing articles that my teacher assigned. To my surprise, my time on staff was worlds away from what I experienced in the journalism class. Although I was unaccustomed to working in a fast-paced environment and initially found it burdensome to research and complete high-quality stories in a relatively short amount of time, I also found it exciting. I enjoyed learning more about topics and events on campus that I did not know much about; some of my stories that I covered in my first semester concerned a chess tournament, a food drive, and a Spanish immersion party. I relished in the freedom I had to explore and learn, and to write more independently than I could in a classroom.

Although I enjoyed many aspects of working for the paper immediately, reporting also pushed me outside of my comfort zone. I am a shy person, and speaking with people I did not know intimidated me. During my first interview, I met with the basketball coach to prepare for a story about the team’s winning streak. As I approached his office, I felt everything from my toes to my tongue freeze into a solid block, and I could hardly get out my opening questions. Fortunately, the coach was very kind and helped me through the conversation. Encouraged, I prepared for my next interview with more confidence. After a few weeks of practice, I even started to look forward to interviewing people on campus. That first journalism class may have bored me, but even if journalism in practice was challenging, it was anything but tedious.

Over the course of that year, I grew to love writing for our school newspaper. Reporting made me aware of my surroundings, and made me want to know more about current events on campus and in the town where I grew up. By interacting with people all over campus, I came to understand the breadth of individuals and communities that make up my high school. I felt far more connected to diverse parts of my school through my work as a journalist, and I realized that journalism gave me a window into seeing beyond my own experiences. The style of news writing may be different from what I used to think “writing” meant, but I learned that I can still derive exciting plots from events that may have gone unnoticed if not for my stories. I no longer struggle to approach others, and truly enjoy getting to know people and recognizing their accomplishments through my writing. Becoming a writer may be a difficult path, but it is as rewarding as I hoped when I was young.

This essay is clearly structured in a manner that makes it flow very nicely and contributes to its success. It starts with a quote to draw in the reader and show this student’s life-long passion for writing. Then it addresses the challenges of facing new, unfamiliar territory and how this student overcame it. Finally, it concludes by reflecting on this eye-opening experience and a nod to their younger self from the introduction. Having a well-thought out and sequential structure with clear transitions makes it extremely easy for the reader to follow along and take away the main idea.

Another positive aspect of the essay is the use of strong and expressive language. Sentences like “ When I thought of writing, I imagined lyrical prose, profound poetry, and thrilling plot lines ” stand out because of the intentional use of words like “lyrical”, “profound”, and “thrilling” to convey the student’s love of writing. The author also uses an active voice to capture the readers’ attention and keep us engaged. They rely on their language and diction to reveal details to the reader, for instance saying “ I felt everything from my toes to my tongue freeze into a solid block ” to describe feeling nervous.

This essay is already very strong, so there isn’t much that needs to be changed. One thing that could take the essay from great to outstanding would be to throw in more quotes, internal dialogue, and sensory descriptors.

It would be nice to see the nerves they felt interviewing the coach by including dialogue like “ Um…I want to interview you about…uh…”.  They could have shown their original distaste for journalism by narrating the thoughts running through their head. The fast-paced environment of their newspaper could have come to life with descriptions about the clacking of keyboards and the whirl of people running around laying out articles.

Essay Example #5: Starting a Fire

Was I no longer the beloved daughter of nature, whisperer of trees? Knee-high rubber boots, camouflage, bug spray—I wore the garb and perfume of a proud wild woman, yet there I was, hunched over the pathetic pile of stubborn sticks, utterly stumped, on the verge of tears. As a child, I had considered myself a kind of rustic princess, a cradler of spiders and centipedes, who was serenaded by mourning doves and chickadees, who could glide through tick-infested meadows and emerge Lyme-free. I knew the cracks of the earth like the scars on my own rough palms. Yet here I was, ten years later, incapable of performing the most fundamental outdoor task: I could not, for the life of me, start a fire. 

Furiously I rubbed the twigs together—rubbed and rubbed until shreds of skin flaked from my fingers. No smoke. The twigs were too young, too sticky-green; I tossed them away with a shower of curses, and began tearing through the underbrush in search of a more flammable collection. My efforts were fruitless. Livid, I bit a rejected twig, determined to prove that the forest had spurned me, offering only young, wet bones that would never burn. But the wood cracked like carrots between my teeth—old, brittle, and bitter. Roaring and nursing my aching palms, I retreated to the tent, where I sulked and awaited the jeers of my family. 

Rattling their empty worm cans and reeking of fat fish, my brother and cousins swaggered into the campsite. Immediately, they noticed the minor stick massacre by the fire pit and called to me, their deep voices already sharp with contempt. 

“Where’s the fire, Princess Clara?” they taunted. “Having some trouble?” They prodded me with the ends of the chewed branches and, with a few effortless scrapes of wood on rock, sparked a red and roaring flame. My face burned long after I left the fire pit. The camp stank of salmon and shame. 

In the tent, I pondered my failure. Was I so dainty? Was I that incapable? I thought of my hands, how calloused and capable they had been, how tender and smooth they had become. It had been years since I’d kneaded mud between my fingers; instead of scaling a white pine, I’d practiced scales on my piano, my hands softening into those of a musician—fleshy and sensitive. And I’d gotten glasses, having grown horrifically nearsighted; long nights of dim lighting and thick books had done this. I couldn’t remember the last time I had lain down on a hill, barefaced, and seen the stars without having to squint. Crawling along the edge of the tent, a spider confirmed my transformation—he disgusted me, and I felt an overwhelming urge to squash him. 

Yet, I realized I hadn’t really changed—I had only shifted perspective. I still eagerly explored new worlds, but through poems and prose rather than pastures and puddles. I’d grown to prefer the boom of a bass over that of a bullfrog, learned to coax a different kind of fire from wood, having developed a burn for writing rhymes and scrawling hypotheses. 

That night, I stayed up late with my journal and wrote about the spider I had decided not to kill. I had tolerated him just barely, only shrieking when he jumped—it helped to watch him decorate the corners of the tent with his delicate webs, knowing that he couldn’t start fires, either. When the night grew cold and the embers died, my words still smoked—my hands burned from all that scrawling—and even when I fell asleep, the ideas kept sparking—I was on fire, always on fire.

This student is an excellent writer, which allows a simple story to be outstandingly compelling. The author articulates her points beautifully and creatively through her immense use of details and figurative language. Lines like “a rustic princess, a cradler of spiders and centipedes, who was serenaded by mourning doves and chickadees,” and “rubbed and rubbed until shreds of skin flaked from my fingers,” create vivid images that draw the reader in. 

The flowery and descriptive prose also contributes to the nice juxtaposition between the old Clara and the new Clara. The latter half of the essay contrasts elements of nature with music and writing to demonstrate how natural these interests are for her now. This sentence perfectly encapsulates the contrast she is trying to build: “It had been years since I’d kneaded mud between my fingers; instead of scaling a white pine, I’d practiced scales on my piano, my hands softening into those of a musician—fleshy and sensitive.”

In addition to being well-written, this essay is thematically cohesive. It begins with the simple introduction “Fire!” and ends with the following image: “When the night grew cold and the embers died, my words still smoked—my hands burned from all that scrawling—and even when I fell asleep, the ideas kept sparking—I was on fire, always on fire.” This full-circle approach leaves readers satisfied and impressed.

There is very little this essay should change, however one thing to be cautious about is having an essay that is overly-descriptive. We know from the essay that this student likes to read and write, and depending on other elements of her application, it might make total sense to have such a flowery and ornate writing style. However, your personal statement needs to reflect your voice as well as your personality. If you would never use language like this in conversation or your writing, don’t put it in your personal statement. Make sure there is a balance between eloquence and your personal voice.

Essay Example #6: Dedicating a Track

“Getting beat is one thing – it’s part of competing – but I want no part in losing.” Coach Rob Stark’s motto never fails to remind me of his encouragement on early-morning bus rides to track meets around the state. I’ve always appreciated the phrase, but an experience last June helped me understand its more profound, universal meaning.

Stark, as we affectionately call him, has coached track at my high school for 25 years. His care, dedication, and emphasis on developing good character has left an enduring impact on me and hundreds of other students. Not only did he help me discover my talent and love for running, but he also taught me the importance of commitment and discipline and to approach every endeavor with the passion and intensity that I bring to running. When I learned a neighboring high school had dedicated their track to a longtime coach, I felt that Stark deserved similar honors.

Our school district’s board of education indicated they would only dedicate our track to Stark if I could demonstrate that he was extraordinary. I took charge and mobilized my teammates to distribute petitions, reach out to alumni, and compile statistics on the many team and individual champions Stark had coached over the years. We received astounding support, collecting almost 3,000 signatures and pages of endorsements from across the community. With help from my teammates, I presented this evidence to the board.

They didn’t bite. 

Most members argued that dedicating the track was a low priority. Knowing that we had to act quickly to convince them of its importance, I called a team meeting where we drafted a rebuttal for the next board meeting. To my surprise, they chose me to deliver it. I was far from the best public speaker in the group, and I felt nervous about going before the unsympathetic board again. However, at that second meeting, I discovered that I enjoy articulating and arguing for something that I’m passionate about.

Public speaking resembles a cross country race. Walking to the starting line, you have to trust your training and quell your last minute doubts. When the gun fires, you can’t think too hard about anything; your performance has to be instinctual, natural, even relaxed. At the next board meeting, the podium was my starting line. As I walked up to it, familiar butterflies fluttered in my stomach. Instead of the track stretching out in front of me, I faced the vast audience of teachers, board members, and my teammates. I felt my adrenaline build, and reassured myself: I’ve put in the work, my argument is powerful and sound. As the board president told me to introduce myself, I heard, “runners set” in the back of my mind. She finished speaking, and Bang! The brief silence was the gunshot for me to begin. 

The next few minutes blurred together, but when the dust settled, I knew from the board members’ expressions and the audience’s thunderous approval that I had run quite a race. Unfortunately, it wasn’t enough; the board voted down our proposal. I was disappointed, but proud of myself, my team, and our collaboration off the track. We stood up for a cause we believed in, and I overcame my worries about being a leader. Although I discovered that changing the status quo through an elected body can be a painstakingly difficult process and requires perseverance, I learned that I enjoy the challenges this effort offers. Last month, one of the school board members joked that I had become a “regular” – I now often show up to meetings to advocate for a variety of causes, including better environmental practices in cafeterias and safer equipment for athletes.

Just as Stark taught me, I worked passionately to achieve my goal. I may have been beaten when I appealed to the board, but I certainly didn’t lose, and that would have made Stark proud.

This essay effectively conveys this student’s compassion for others, initiative, and determination—all great qualities to exemplify in a personal statement!

Although they rely on telling us a lot of what happened up until the board meeting, the use of running a race (their passion) as a metaphor for public speaking provides a lot of insight into the fear that this student overcame to work towards something bigger than themself. Comparing a podium to the starting line, the audience to the track, and silence to the gunshot is a nice way of demonstrating this student’s passion for cross country running without making that the focus of the story.

The essay does a nice job of coming full circle at the end by explaining what the quote from the beginning meant to them after this experience. Without explicitly saying “ I now know that what Stark actually meant is…” they rely on the strength of their argument above to make it obvious to the reader what it means to get beat but not lose. 

One of the biggest areas of improvement in the intro, however, is how the essay tells us Stark’s impact rather than showing us: His care, dedication, and emphasis on developing good character has left an enduring impact on me and hundreds of other students. Not only did he help me discover my talent and love for running, but he also taught me the importance of commitment and discipline and to approach every endeavor with the passion and intensity that I bring to running.

The writer could’ve helped us feel a stronger emotional connection to Stark if they had included examples of Stark’s qualities, rather than explicitly stating them. For example, they could’ve written something like: Stark was the kind of person who would give you gas money if you told him your parents couldn’t afford to pick you up from practice. And he actually did that—several times. At track meets, alumni regularly would come talk to him and tell him how he’d changed their lives. Before Stark, I was ambivalent about running and was on the JV team, but his encouragement motivated me to run longer and harder and eventually make varsity. Because of him, I approach every endeavor with the passion and intensity that I bring to running.

Essay Example #7: Body Image and Eating Disorders

I press the “discover” button on my Instagram app, hoping to find enticing pictures to satisfy my boredom. Scrolling through, I see funny videos and mouth-watering pictures of food. However, one image stops me immediately. A fit teenage girl with a “perfect body” relaxes in a bikini on a beach. Beneath it, I see a slew of flattering comments. I shake with disapproval over the image’s unrealistic quality. However, part of me still wants to have a body like hers so that others will make similar comments to me.

I would like to resolve a silent issue that harms many teenagers and adults: negative self image and low self-esteem in a world where social media shapes how people view each other. When people see the façades others wear to create an “ideal” image, they can develop poor thought patterns rooted in negative self-talk. The constant comparisons to “perfect” others make people feel small. In this new digital age, it is hard to distinguish authentic from artificial representations.

When I was 11, I developed anorexia nervosa. Though I was already thin, I wanted to be skinny like the models that I saw on the magazine covers on the grocery store stands. Little did I know that those models probably also suffered from disorders, and that photoshop erased their flaws. I preferred being underweight to being healthy. No matter how little I ate or how thin I was, I always thought that I was too fat. I became obsessed with the number on the scale and would try to eat the least that I could without my parents urging me to take more. Fortunately, I stopped engaging in anorexic behaviors before middle school. However, my underlying mental habits did not change. The images that had provoked my disorder in the first place were still a constant presence in my life.

By age 15, I was in recovery from anorexia, but suffered from depression. While I used to only compare myself to models, the growth of social media meant I also compared myself to my friends and acquaintances. I felt left out when I saw my friends’ excitement about lake trips they had taken without me. As I scrolled past endless photos of my flawless, thin classmates with hundreds of likes and affirming comments, I felt my jealousy spiral. I wanted to be admired and loved by other people too. However, I felt that I could never be enough. I began to hate the way that I looked, and felt nothing in my life was good enough. I wanted to be called “perfect” and “body goals,” so I tried to only post at certain times of day to maximize my “likes.” When that didn’t work, I started to feel too anxious to post anything at all.  

Body image insecurities and social media comparisons affect thousands of people – men, women, children, and adults – every day. I am lucky – after a few months of my destructive social media habits, I came across a video that pointed out the illusory nature of social media; many Instagram posts only show off good things while people hide their flaws. I began going to therapy, and recovered from my depression. To address the problem of self-image and social media, we can all focus on what matters on the inside and not what is on the surface. As an effort to become healthy internally, I started a club at my school to promote clean eating and radiating beauty from within. It has helped me grow in my confidence, and today I’m not afraid to show others my struggles by sharing my experience with eating disorders. Someday, I hope to make this club a national organization to help teenagers and adults across the country. I support the idea of body positivity and embracing difference, not “perfection.” After all, how can we be ourselves if we all look the same?

This essay covers the difficult topics of eating disorders and mental health. If you’re thinking about covering similar topics in your essay, we recommend reading our post Should You Talk About Mental Health in College Essays?

The short answer is that, yes, you can talk about mental health, but it can be risky. If you do go that route, it’s important to focus on what you learned from the experience.

The strength of this essay is the student’s vulnerability, in excerpts such as this: I wanted to be admired and loved by other people too. However, I felt that I could never be enough. I began to hate the way that I looked, and felt nothing in my life was good enough. I wanted to be called “perfect” and “body goals,” so I tried to only post at certain times of day to maximize my “likes.”

The student goes on to share how they recovered from their depression through an eye-opening video and therapy sessions, and they’re now helping others find their self-worth as well. It’s great that this essay looks towards the future and shares the writer’s goals of making their club a national organization; we can see their ambition and compassion.

The main weakness of this essay is that it doesn’t focus enough on their recovery process, which is arguably the most important part. They could’ve told us more about the video they watched or the process of starting their club and the interactions they’ve had with other members. Especially when sharing such a vulnerable topic, there should be vulnerability in the recovery process too. That way, the reader can fully appreciate all that this student has overcome.

Essay Example #8: Becoming a Coach

”Advanced females ages 13 to 14 please proceed to staging with your coaches at this time.” Skittering around the room, eyes wide and pleading, I frantically explained my situation to nearby coaches. The seconds ticked away in my head; every polite refusal increased my desperation.

Despair weighed me down. I sank to my knees as a stream of competitors, coaches, and officials flowed around me. My dojang had no coach, and the tournament rules prohibited me from competing without one.

Although I wanted to remain strong, doubts began to cloud my mind. I could not help wondering: what was the point of perfecting my skills if I would never even compete? The other members of my team, who had found coaches minutes earlier, attempted to comfort me, but I barely heard their words. They couldn’t understand my despair at being left on the outside, and I never wanted them to understand.

Since my first lesson 12 years ago, the members of my dojang have become family. I have watched them grow up, finding my own happiness in theirs. Together, we have honed our kicks, blocks, and strikes. We have pushed one another to aim higher and become better martial artists. Although my dojang had searched for a reliable coach for years, we had not found one. When we attended competitions in the past, my teammates and I had always gotten lucky and found a sympathetic coach. Now, I knew this practice was unsustainable. It would devastate me to see the other members of my dojang in my situation, unable to compete and losing hope as a result. My dojang needed a coach, and I decided it was up to me to find one.

I first approached the adults in the dojang – both instructors and members’ parents. However, these attempts only reacquainted me with polite refusals. Everyone I asked told me they couldn’t devote multiple weekends per year to competitions. I soon realized that I would have become the coach myself.

At first, the inner workings of tournaments were a mystery to me. To prepare myself for success as a coach, I spent the next year as an official and took coaching classes on the side. I learned everything from motivational strategies to technical, behind-the-scenes components of Taekwondo competitions. Though I emerged with new knowledge and confidence in my capabilities, others did not share this faith.

Parents threw me disbelieving looks when they learned that their children’s coach was only a child herself. My self-confidence was my armor, deflecting their surly glances. Every armor is penetrable, however, and as the relentless barrage of doubts pounded my resilience, it began to wear down. I grew unsure of my own abilities.

Despite the attack, I refused to give up. When I saw the shining eyes of the youngest students preparing for their first competition, I knew I couldn’t let them down. To quit would be to set them up to be barred from competing like I was. The knowledge that I could solve my dojang’s longtime problem motivated me to overcome my apprehension.

Now that my dojang flourishes at competitions, the attacks on me have weakened, but not ended. I may never win the approval of every parent; at times, I am still tormented by doubts, but I find solace in the fact that members of my dojang now only worry about competing to the best of their abilities.

Now, as I arrive at a tournament with my students, I close my eyes and remember the past. I visualize the frantic search for a coach and the chaos amongst my teammates as we competed with one another to find coaches before the staging calls for our respective divisions. I open my eyes to the exact opposite scene. Lacking a coach hurt my ability to compete, but I am proud to know that no member of my dojang will have to face that problem again.

This essay begins with an in-the-moment narrative that really illustrates the chaos of looking for a coach last-minute. We feel the writer’s emotions, particularly her dejectedness, at not being able to compete. Starting an essay in media res  is a great way to capture the attention of your readers and build anticipation for what comes next.

Through this essay, we can see how gutsy and determined the student is in deciding to become a coach themselves. She shows us these characteristics through their actions, rather than explicitly telling us: To prepare myself for success as a coach, I spent the next year as an official and took coaching classes on the side.  Also, by discussing the opposition she faced and how it affected her, the student is open and vulnerable about the reality of the situation.

The essay comes full circle as the author recalls the frantic situations in seeking out a coach, but this is no longer a concern for them and their team. Overall, this essay is extremely effective in painting this student as mature, bold, and compassionate.

The biggest thing this essay needs to work on is showing not telling. Throughout the essay, the student tells us that she “emerged with new knowledge and confidence,” she “grew unsure of her own abilities,” and she “refused to give up”. What we really want to know is what this looks like.

Instead of saying she “emerged with new knowledge and confidence” she should have shared how she taught a new move to a fellow team-member without hesitation. Rather than telling us she “grew unsure of her own abilities” she should have shown what that looked like by including her internal dialogue and rhetorical questions that ran through her mind. She could have demonstrated what “refusing to give up” looks like by explaining how she kept learning coaching techniques on her own, turned to a mentor for advice, or devised a plan to win over the trust of parents. 

Essay Example #9: Eritrea

No one knows where Eritrea is.

On the first day of school, for the past nine years, I would pensively stand in front of a class, a teacher, a stranger  waiting for the inevitable question: Where are you from?

I smile politely, my dimples accentuating my ambiguous features. “Eritrea,” I answer promptly and proudly. But I  am always prepared. Before their expression can deepen into confusion, ready to ask “where is that,” I elaborate,  perhaps with a fleeting hint of exasperation, “East Africa, near Ethiopia.”

Sometimes, I single out the key-shaped hermit nation on a map, stunning teachers who have “never had a student  from there!” Grinning, I resist the urge to remark, “You didn’t even know it existed until two minutes ago!”

Eritrea is to the East of Ethiopia, its arid coastline clutches the lucrative Red Sea. Battle scars litter the ancient  streets – the colonial Italian architecture lathered with bullet holes, the mosques mangled with mortar shells.  Originally part of the world’s first Christian kingdom, Eritrea passed through the hands of colonial Italy, Britain, and  Ethiopia for over a century, until a bloody thirty year war of Independence liberated us.

But these are facts that anyone can know with a quick Google search. These are facts that I have memorised and compounded, first from my Grandmother and now from pristine books  borrowed from the library.

No historical narrative, however, can adequately capture what Eritrea is.  No one knows the aroma of bushels of potatoes, tomatoes, and garlic – still covered in dirt – that leads you to the open-air market. No one knows the poignant scent of spices, arranged in orange piles reminiscent of compacted  dunes.  No one knows how to haggle stubborn herders for sheep and roosters for Christmas celebrations as deliberately as my mother. No one can replicate the perfect balance of spices in dorho and tsebhi as well as my grandmother,  her gnarly hands stirring the pot with ancient precision (chastising my clumsy knife work with the potatoes).  It’s impossible to learn when the injera is ready – the exact moment you have to lift the lid of the mogogo. Do it too  early (or too late) and the flatbread becomes mangled and gross. It is a sixth sense passed through matriarchal  lineages.

There are no sources that catalogue the scent of incense that wafts through the sunlit porch on St. Michael’s; no  films that can capture the luminescence of hundreds of flaming bonfires that fluoresce the sidewalks on Kudus  Yohannes, as excited children chant Ge’ez proverbs whose origin has been lost to time.  You cannot learn the familiarity of walking beneath the towering Gothic figure of the Enda Mariam Cathedral, the  crowds undulating to the ringing of the archaic bells.  I have memorized the sound of the rains hounding the metal roof during kiremti , the heat of the sun pounding  against the Toyota’s window as we sped down towards Ghinda , the opulent brilliance of the stars twinkling in a  sky untainted by light pollution, the scent of warm rolls of bani wafting through the streets at precisely 6 o’clock each day…

I fill my flimsy sketchbook with pictures from my memory. My hand remembers the shapes of the hibiscus drifting  in the wind, the outline of my grandmother (affectionately nicknamed a’abaye ) leaning over the garden, the bizarre architecture of the Fiat Tagliero .  I dice the vegetables with movements handed down from generations. My nose remembers the scent of frying garlic, the sourness of the warm tayta , the sharpness of the mit’mt’a …

This knowledge is intrinsic.  “I am Eritrean,” I repeat. “I am proud.”  Within me is an encyclopedia of history, culture, and idealism.

Eritrea is the coffee made from scratch, the spices drying in the sun, the priests and nuns. Eritrea is wise, filled with ambition, and unseen potential.  Eritrea isn’t a place, it’s an identity.

This is an exceptional essay that provides a window into this student’s culture that really makes their love for their country and heritage leap off the page. The sheer level of details and sensory descriptors this student is able to fit in this space makes the essay stand out. From the smells, to the traditions, sounds, and sights, the author encapsulates all the glory of Eritrea for the reader. 

The vivid images this student is able to create for the reader, whether it is having the tedious conversation with every teacher or cooking in their grandmother’s kitchen, transports us into the story and makes us feel like we are there in the moment with the student. This is a prime example of an essay that shows , not tells.

Besides the amazing imagery, the use of shorter paragraphs also contributes to how engaging this essay is. Employing this tactic helps break up the text to make it more readable and it isolates ideas so they stick out more than if they were enveloped in a large paragraph.

Overall, this is a really strong essay that brings to life this student’s heritage through its use of vivid imagery. This essay exemplifies what it means to show not tell in your writing, and it is a great example of how you can write an intimate personal statement without making yourself the primary focus of your essay. 

There is very little this essay should improve upon, but one thing the student might consider would be to inject more personal reflection into their response. Although we can clearly take away their deep love and passion for their homeland and culture, the essay would be a bit more personal if they included the emotions and feelings they associate with the various aspects of Eritrea. For example, the way their heart swells with pride when their grandmother praises their ability to cook a flatbread or the feeling of serenity when they hear the bells ring out from the cathedral. Including personal details as well as sensory ones would create a wonderful balance of imagery and reflection.

Essay Example #10: Journaling

Flipping past dozens of colorful entries in my journal, I arrive at the final blank sheet. I press my pen lightly to the page, barely scratching its surface to create a series of loops stringing together into sentences. Emotions spill out, and with their release, I feel lightness in my chest. The stream of thoughts slows as I reach the bottom of the page, and I gently close the cover of the worn book: another journal finished.

I add the journal to the stack of eleven books on my nightstand. Struck by the bittersweet sensation of closing a chapter of my life, I grab the notebook at the bottom of the pile to reminisce.

“I want to make a flying mushen to fly in space and your in it” – October 2008

Pulling back the cover of my first Tinkerbell-themed diary, the prompt “My Hopes and Dreams” captures my attention. Though “machine” is misspelled in my scribbled response, I see the beginnings of my past obsession with outer space. At the age of five, I tore through novels about the solar system, experimented with rockets built from plastic straws, and rented Space Shuttle films from Blockbuster to satisfy my curiosities. While I chased down answers to questions as limitless as the universe, I fell in love with learning. Eight journals later, the same relentless curiosity brought me to an airplane descending on San Francisco Bay.

“I wish I had infinite sunsets” – July 2019

I reach for the charcoal notepad near the top of the pile and open to the first page: my flight to the Stanford Pre-Collegiate Summer Institutes. While I was excited to explore bioengineering, anxiety twisted in my stomach as I imagined my destination, unsure of whether I could overcome my shyness and connect with others.

With each new conversation, the sweat on my palms became less noticeable, and I met students from 23 different countries. Many of the moments where I challenged myself socially revolved around the third story deck of the Jerry house. A strange medley of English, Arabic, and Mandarin filled the summer air as my friends and I gathered there every evening, and dialogues at sunset soon became moments of bliss. In our conversations about cultural differences, the possibility of an afterlife, and the plausibility of far-fetched conspiracy theories, I learned to voice my opinion. As I was introduced to different viewpoints, these moments challenged my understanding of the world around me. In my final entries from California, I find excitement to learn from others and increased confidence, a tool that would later allow me to impact my community.

“The beauty in a tower of cans” – June 2020

Returning my gaze to the stack of journals, I stretch to take the floral-patterned book sitting on top. I flip through, eventually finding the beginnings of the organization I created during the outbreak of COVID-19. Since then, Door-to-Door Deliveries has woven its way through my entries and into reality, allowing me to aid high-risk populations through free grocery delivery.

With the confidence I gained the summer before, I took action when seeing others in need rather than letting my shyness hold me back. I reached out to local churches and senior centers to spread word of our services and interacted with customers through our website and social media pages. To further expand our impact, we held two food drives, and I mustered the courage to ask for donations door-to-door. In a tower of canned donations, I saw the value of reaching out to help others and realized my own potential to impact the world around me.

I delicately close the journal in my hands, smiling softly as the memories reappear, one after another. Reaching under my bed, I pull out a fresh notebook and open to its first sheet. I lightly press my pen to the page, “And so begins the next chapter…”

The structuring of this essay makes it easy and enjoyable to read. The student effectively organizes their various life experiences around their tower of journals, which centers the reader and makes the different stories easy to follow. Additionally, the student engages quotes from their journals—and unique formatting of the quotes—to signal that they are moving in time and show us which memory we should follow them to.

Thematically, the student uses the idea of shyness to connect the different memories they draw out of their journals. As the student describes their experiences overcoming shyness at the Stanford Pre-Collegiate Summer Institutes and Door-to-Door Deliveries, this essay can be read as an Overcoming Obstacles essay.

At the end of this essay, readers are fully convinced that this student is dedicated (they have committed to journaling every day), thoughtful (journaling is a thoughtful process and, in the essay, the student reflects thoughtfully on the past), and motivated (they flew across the country for a summer program and started a business). These are definitely qualities admissions officers are looking for in applicants!

Although this essay is already exceptionally strong as it’s written, the first journal entry feels out of place compared to the other two entries that discuss the author’s shyness and determination. It works well for the essay to have an entry from when the student was younger to add some humor (with misspelled words) and nostalgia, but if the student had either connected the quote they chose to the idea of overcoming a fear present in the other two anecdotes or if they had picked a different quote all together related to their shyness, it would have made the entire essay feel more cohesive.

Where to Get Your Personal Statement Edited

Do you want feedback on your personal statement? After rereading your essays countless times, it can be difficult to evaluate your writing objectively. That’s why we created our free Peer Essay Review tool , where you can get a free review of your essay from another student. You can also improve your own writing skills by reviewing other students’ essays. 

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Blog | Blueprint Prep

CASPA Personal Statement Examples for Your PA School Application

Meghan Hall

  • September 9, 2024
  • Physician Assistant , Pre-PA/PA-CAT

In this post we review two CASPA personal statement examples.

The Centralized Application Service for Physician Assistants (CASPA) personal statement is your opportunity to explain the “why” behind your decision to become a PA. Talking about yourself can be challenging and uncomfortable, but this is your chance to be your own best advocate!

To help you get started, I recommend first checking out our other post, The Do’s and Don’ts of Writing an Impactful PA School Personal Statement which walks you through everything you need to know about how to write your CASPA personal statement.

Now, if you’re still wondering what a CASPA personal statement looks like, you’ve come to the right place! In this post, you’ll find two CASPA personal statement examples. As you read through them, put yourself in the mindset of the review committee. Do you know why this applicant wants to become a PA? Do you get a sense of who they are from what they’ve written? Would you invite them for an interview to learn more about them?

So with your review committee member hat on, take a close look at the following CASPA personal statement examples. We’ll review each, so you can see what they got right and wrong. 

Let’s get started!

CASPA Personal Statement Example #1

(Spoiler alert: Here’s what not to do!)

I would like to become a Physician’s Assistant because I believe it will provide an exciting opportunity to challenge myself further as a clinician. PAs are important members of the healthcare team that are able to expand access to healthcare. PAs work in many specialties and care for patients of different populations. PAs are able to work in both medical and surgical specialties and provide high quality care to patients.

I decided to pursue a Master’s degree in athletic training to combine my love of sports with my interest in medicine upon graduating from college. After completing my degree, I accepted a position at the Nemours Alfred I. duPont Hospital for Children where I have held positions in both the Department of Therapeutic Services as well as most recently as a physician extender in the Department of Orthopaedics. Over the past too years I have worked alongside of Physician’s Assistants across many specialties. I decided I would like to purse a degree in physician assistant studies to expand my knowledge base, enhance my clinical skills, and take on a more advanced role in the care of patients as a PA in Orthopedic Surgery.

As an athletic trainer, I have developed my skills in the evaluation, diagnosis, and treatment of sports related injuries and general orthopedic conditions. I plan to become a PA in Orthopedic Surgery after graduation. Orthopedic surgery is an exciting field that utilizes PAs in many ways. I look forward to completing elective rotations in orthopedic surgery. The diverse opportunities within ortho, including the OR, the outpatient clinic, and the inpatient setting, particularly excites me about this speciality. I believe my education and experience has well-prepared me for a career as a Physician’s Assistant.

How did this student do?

The sample above is weak and highlights some of the “don’ts” to avoid when writing your CASPA personal statement. For example, “physician’s assistant” is not the appropriate title and should not be used. The proper title is physician assistant (or physician associate), and it usually isn’t capitalized. Be sure to use physician assistant or PA to demonstrate to the committee that you’re familiar with the proper title of the profession. 

Additionally, there are a couple of missed opportunities with the first paragraph. It’s dedicated to discussing what a PA does, rather than why the applicant wants to become one. Your CASPA personal statement is an opportunity to highlight why you would be a great PA, not to educate the review committee on what a PA does. Focus on you and your attributes rather than the role of PAs.

Additionally, there’s no hook. Your opening paragraph is the chance to get the reader’s attention and encourage them to continue reading. The first paragraph in this example fails to do that, and instead begins with a sentence about why the applicant wants to become a PA, then launches into a generic discussion about what PAs do.

This personal statement also focuses too much on one specialty . A PA education is broad and comprehensive. You want to demonstrate to the committee that you’re excited to learn about various aspects of medicine and that you appreciate the flexibility that comes with being a PA. While you might love orthopedic surgery, you need to show you’ll be interested and engaged throughout the program, not just on your elective rotation! 

Finally, there are grammatical and spelling errors throughout the essay. The personal statement is a chance to demonstrate your ability to communicate effectively and clearly. Always proofread for any errors, and it never hurts to have another set of eyes look over it as well! 

In summary, this wasn’t a very good CASPA personal statement, as it fell short in several important respects. Let’s try again!

CASPA Personal Statement Example #2

As you read this sample, think about what’s improved from example #1!

We often wait for that one, big, impactful moment—that occasion of divine inspiration where the future is clear and everything suddenly makes sense. I never had an “aha” moment when I decided I wanted to become a physician assistant. Instead, while working alongside PAs in my current role, I have had the opportunity to witness the millions of little impacts they have on patients, families, coworkers, and colleagues. Moments in time that often seem like routine parts of their day—moments of knowledge and problem-solving, moments of comfort and compassion, and moments of strength and understanding—that can impact someone’s life forever. It was these moments, added up over time, that inspired me to become a PA. 

And I believe it’s as a PA that I’ll reach my full potential, as it will provide an exciting opportunity to challenge myself further as a clinician. As an athletic trainer in the Department of Orthopedic Surgery at the Nemours Alfred I. duPont Hospital for Children for the past two years, I have been able to witness firsthand how PAs are integrated into the healthcare system, and the important role they play in a healthcare team. It was through this work that I realized I would like to pursue a degree in physician assistant studies to expand my knowledge base, enhance my clinical skills, and take on a more advanced role in the care of patients. 

As an athletic trainer, I have been given a great deal of independence in terms of patient care, clinical decision-making, and interactions with other healthcare professionals. I pride myself on my ability to effectively communicate with patients, parents, and other members of the healthcare team. In my work, no two days are ever the same, and I am easily able to adapt to different situations. I believe the clinical skills I’ve acquired as an athletic trainer are critical to the successful care and treatment of patients and are not easily taught in a classroom setting. I developed them through the evaluation, diagnosis, and treatment of sports injuries and general orthopedic conditions. These conditions often require the attention of an entire medical team, and through coordination of care with other specialties I have been exposed to many other aspects of medicine. I have truly enjoyed being part of a team and gaining exposure to other branches of medicine, and becoming a PA will allow me to further explore other opportunities beyond the areas of sports medicine and orthopedics.

Finally, I also have a passion for clinical research and am interested in continuing to pursue this as a PA. I have collaborated with our physicians on multiple projects, asking clinical questions and developing studies to find answers to them. I believe research provides an avenue to further one’s clinical practice and actively learn more about how to optimize patient care. 

In summary, my education and experience has well-prepared me for a career as a physician assistant. I am excited by the prospect of making my own impacts on the lives of patients, families, coworkers, and colleagues. I believe that becoming a PA will lead me to many “aha” moments, and give me the chance to inspire these moments in others.

Of the two CASPA personal statement examples, this one is much stronger and highlights more of the “do’s” to include when writing yours. It focuses more on the applicant’s strengths, including both experiences and “soft skills,”such as communication and adaptability, rather than what a PA does.

It also includes an interesting opening that honestly explains why this applicant has decided to become a PA. The theme in the opening is then tied back into the closing paragraph, providing a sense of coherence and completion to the narrative. Finally, it uses the proper title of the profession and is free of grammar and spelling errors. This demonstrates attention to detail and professionalism, two qualities that are crucial to success in a PA program!

Main Takeaways: Communicate Your “Why!”

While writing the CASPA personal statement can seem like a daunting task, it provides an opportunity for you to reflect on why you’re applying to PA school. Why are you taking this next step in your education, career, and life? Why are you going to invest the time, energy, and financial resources to pursue this degree? Why will you be great at this? Embrace the chance to communicate your “why” to the committee, and you’re more likely to be accepted! 

I hope you found these CASPA personal statement examples helpful. Good luck with your applications, and reach out to Blueprint if you need any assistance. 💙

🩺 Want to make sure you’re prepped for PA school? Try out our  Pre-PA practice questions  from anatomy and physiology to medical terminology, professional practice, and more!

Or maybe you’re looking for more tips for PA school applications? We’ve got you covered! Check out these other posts on the Blueprint PA blog:

  • Understanding PA School Acceptance Rates & Admissions

Questions to Ask PA Programs During PA School Interviews

  • How to Write Standout PA School Supplemental Essays

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