why is kindness important essay

Essay on Kindness

500 words essay on kindness.

The world we live in today has been through a lot of things from world wars to epidemics, but one thing which remained constant throughout was resilience and kindness. Moreover, it was the spirit to fight back and help out each other. Kindness must be an essential and universal quality to make the world a better place. Through an essay on kindness, we will go through it in detail.

Importance of Kindness

Kindness towards nature, animals and other people has the ability to transform the world and make it a beautiful place for living. But, it is also important to remember that kindness towards you is also essential for personal growth.

Kindness is basically being polite, compassionate and thoughtful. Every religion and faith teaches its followers to be kind. Most importantly, kindness must not limit to humans but also to every living creature.

Even nature has its own way of showing kindness. For instance, the trees grow fruits for us and provide us with shade. One must not see kindness as a core value but as a fundamental behavioural element. When you are kind to your loved ones, you create a stable base.

As people are becoming more self-centred today, we must learn kindness. We must try to integrate it into ourselves. You might not know how a small act of kindness can bring about a change in someone’s life. So, be kind always.

Kindness Always Wins

There is no doubt that kindness always wins and it has been proven time and again by people. Sid is a greedy man who does not share his wealth with anyone, not even his family members.

He also does not pay his workers well. One day, he loses his bag of gold coins and loses his temper. Everyone helps him out to search for it but no one finds it. Finally, his worker’s little son finds the bag.

Upon checking the bag, he sees all the coins are there. But, his greed makes him play a trick on the poor worker. He claims that there were more coins in the bag and the worker stole them.

The issue goes to the court and the judge confirms from Sid whether his bag had more coins to which he agrees. So, the judge rules out that as Sid’s bag had more coins , the bag which the worker’s son found is not his.

Therefore, the bag gets handed to the worker as no one else claims it. Consequently, you see how the worker’s son act of kindness won and paid him well. On the other hand, how Sid’s greediness resulted in his loss only.

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Conclusion of the Essay on Kindness

It is essential for all of us to understand the value of kindness. Always remember, it does not cost anything to be kind. It may be a little compliment or it can be a grand gesture, no matter how big or small, kindness always matters. Therefore, try your best to be kind to everyone around you.

FAQ of Essay on Kindness

Question 1: Why is it important to be kind?

Answer 1: It is important to be kind because it makes one feel good about oneself. When you do things for other people and help them with anything, it makes you feel warm and that you have accomplished something. Moreover, you also get respect in return.

Question 2: Why is kindness so powerful?

Answer 2: Kindness has a lot of benefits which includes increased happiness and a healthy heart . It slows down the ageing process and also enhances relationships and connections, which will indirectly boost your health.

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Why Kindness Matters: The Importance of Being Kind

Think about the last time someone was kind to you. Maybe a stranger held the door open for you or someone you love offered to help with a task you found daunting. How did that make you feel? Valued? Worthy? Happy?

It’s no secret that being kind feels good. It makes us feel connected, appreciated, and happy. But what many of us don’t realise is that being kind is one of the most important things we can do for ourselves and for others.

What is kindness?

Let’s first take a moment to define what kindness is. Kindness is an intentional act of compassion, thoughtfulness, and understanding that involves treating others with respect and empathy. This can include anything from lending someone a helping hand, volunteering for a good cause, or simply smiling at strangers on the street.

When we’re kind, we’re recognising, listening to, and understanding the feelings of others. We’re also trying to make their lives better in some way. When we strive to include more kindness in our lives, we’re sending a powerful message to the world that we care – for ourselves and for others.

Why is kindness important?

There are many reasons why kindness is important . These include both the personal benefits of being kind and the impact of our kindness on others.

Personal benefits

• Kindness makes us happier. Kindness leads to happiness. Research shows that people who are kind are happier . The reverse is also true – happier people are kinder. And it makes sense when you think about it. When we’re kind, we’re focused on others. We’re not thinking about ourselves and our own problems. Our kind acts make others happier and witnessing that brings us joy. When we’re happy, we’re motivated to be kind and the cycle continues.
• Kindness strengthens our connections. When we are kind to others, we strengthen those bonds of connection that make us feel seen, appreciated and loved. When kindness is given and received, it creates a sense of trust and connection. People are more likely to want to spend time with us and help us out too. Kindness is also a critical aspect of emotional intelligence. It helps us to better understand and empathize with others, showing them that we care about their feelings and experiences. This helps to build trust, create meaningful human interaction, and develop strong relationships that last.
• Kindness improves our physical well-being. Practising kindness has been shown to have numerous physical health benefits. Kindness can reduce stress levels, lower blood pressure, and even boost our immune system! People who practice kindness live longer, healthier lives.
• Kindness makes us feel good about ourselves. Kindness helps to foster a sense of belonging and purpose. When we are kind, it reinforces our self-worth and importance and boosts our self-esteem. It reminds us that we have the power to make a positive impact in the lives of others, even if it’s in a small way. Kindness gives us the courage to stand up for what’s right. It’s a wonderful feeling to know that we are contributing to making the world a better place.
• We remember to practise self-kindness. When we’re kind to others, we’re more likely to remember to be kind to ourselves as well. When we show self-kindness, we are less hard on ourselves. We acknowledge our faults and accept that we’re imperfect. We forgive ourselves for our mistakes. Accepting that we’re imperfect reduces negative self-talk and thoughts. We develop a more positive mindset and our overall mental health improves. We become more resilient, as we allow ourselves to overcome personal failures and learn from these experiences rather than define ourselves by them. As a result, we become more confident, secure, and content with our lives.

The impact of our Kindness on Others

When we practice kindness, it doesn’t just help us. It helps those around us as well. Kindness can have a ripple effect, spreading from individual to individual and making a positive impact on the world.

• Kindness makes others feel good. Kind words, random acts of kindness, or even a genuine smile can brighten someone’s day and make them feel good. When we show kindness, it helps others to feel seen and appreciated. It lifts their spirits and encourages them to keep going when times are tough.
• Kindness makes others feel safe. Kindness can help to create a safe, supportive environment where people are free to express themselves and be their authentic selves. When we’re kind to others, it makes them feel secure in our presence. It’s easier for them to open up when they trust that they won’t be judged or ridiculed for their thoughts or ideas.
• Kindness inspires others to be kind. When people observe acts of kindness, it makes them want to be kind too. It encourages them to pass on the same kindness that was shown to them by paying it forward and doing nice things for others. They might even be inspired to do something that they wouldn’t have done before.
• Kindness creates a positive environment. When kindness is practised in the workplace, it creates a more collaborative and supportive environment. People are more likely to work together and help each other out when they feel supported and appreciated by their colleagues.

What are some simple ways to be kind?

With all the great reasons to be kind , how can we make kindness a part of everyday life? Here are some easy ways to be kind :

• Be considerate. Be mindful of how others are feeling and think before you speak or act. Do something that you know will benefit someone else, like holding the door open for someone carrying a heavy load or offering your seat on the bus.
• Offer a helping hand. If someone is struggling, step in and lend a helping hand. Offer to help with a task or problem that they’re trying to solve. Be generous with your time and resources, including your knowledge and skills.
• Show gratitude. Acknowledge and appreciate people for their efforts. Freely give compliments to those who deserve it and take the time to thank people for their help.
• Be patient. Don’t rush others or jump to negative conclusions when things don’t go as planned. Instead, take a deep breath and be patient with yourself and others.
• Be respectful. Always treat people with respect. Listen to what they have to say with an open mind and don’t talk down to them. Say please and thank you, and be polite to everyone.

As we practise these simple acts of kindness, remember that the importance of being kind is much greater than just making someone feel good. When we show kindness, it can have a positive ripple effect that changes the world for the better. In this way, even the smallest acts of kindness can have a big impact.

Final thoughts

Kindness is one of the most important things we can offer to others and ourselves. It makes us happier, healthier people, and it’s something that we should all try to cultivate in our everyday lives.

Showing kindness not only benefits those around us but also has a positive impact on our relationships, communities, and society as a whole. So whenever kindness is an option, always choose kindness . It matters.

a little dose of happy (aldohappy, “all do happy”) is a mission, mindset, and movement dedicated to spreading happiness throughout the world. 

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✍️Essay on Kindness: Samples in 100, 150 and 200 Words

• Updated on  
• Nov 2, 2023

Research says that being kind to someone or vice versa can positively rewire your brain. Kindness is when one is generous to another person. Well, in today’s world, it is very difficult. We can hardly find anyone. Do you wish to bring a change in your lifestyle ? Well, you have come to the right place. Today, we will be talking about kindness in depth. Here, in this article, we have compiled several sample essays on kindness which describe this topic in depth. 

Table of Contents

• 1 Importance of Kindness
• 2 Essay on Kindness in 100 Words
• 3 Essay on Kindness in 150 Words
• 4 Essay on Kindness in 200 Words

Importance of Kindness

Kindness is an effortless yet powerful gesture which put a very positive impact on someone’s life. In the academic community, this gesture is seen as an attitude that can create a huge impact on one’s achievement. 

Speaking in a bit of a medical language, being kind to someone boosts serotonin and dopamine. These brain chemicals, known as neurotransmitters, are what light up your reward and pleasure centres and give you a sense of fulfilment.

This doesn’t end here. Kindness has been shown to have cardioprotective effects. It can lower blood pressure and the stress hormone cortisol, which in turn affects stress levels. 

Speaking of which, here, we have compiled an essay on kindness which will provide you with more information on this topic. Let’s dive in. 

Also Read: Essay on the Importance of the English Language for Students

Essay on Kindness in 100 Words

Being kind is a basic virtue which is very important for humankind to create a world that is more peaceful and compassionate. It is one of the most straightforward acts which can be shown by anyone to others without expecting anything in return. When it comes to showing kindness, there are many ways by which one can show it. These include opening doors for others giving your time to support a good cause or simply being with them during their hard times. 

Always remember that even showing a tiny act of kindness can create a huge impact in someone’s life or simply make their day better. 

Also Read: Essay on Save Environment: Samples in 100, 200, 300 Words

Essay on Kindness in 150 Words

Kindness is a feeling of being generous, friendly and considerate. In a world full of hatred and cruelty, kindness is what one can spread. You never know whom you might someone from a having bad day. One can simply start spreading kindness in the community they are living in. 

One of the best examples to describe the word kindness would be Mother Teresa . She devoted her entire life to caring for the destitute and dying in the slums of Calcutta (Kolkata). She is considered to be one of the greatest humanitarians the world has ever produced.

Speaking of kindness, doing little things such as opening a door for someone. Helping an elderly person cross the street, or holding things of someone are some basic things which can be done.

To conclude, kindness is contagious. It can spread like wildfire. Therefore, in a world where there is so much hatred, and cruelty, where people are fighting. One can be kind which will provoke others to do the same. 

Also Read: Essay on Unity in Diversity in 100 to 200 Words

Essay on Kindness in 200 Words

Kindness is one of the most important qualities which people should have. This is very important to create a more compassionate and harmonious world. The simple act of being considerate towards others and not expecting anything in return is kindness. The word ‘kindness’ can be expressed in many different ways. From helping someone during tough times to helping an old lady cross the street is what best describes this word. 

Other than this, kindness is also beneficial for our well-being. Studies show that people who are kind to people around them tend to be more happy than others. This is because of the endorphins which are released. They contribute towards mood-boosting and pain-relieving effects. Not only this, kindness has also proved to have reduced stress levels and improved cardiovascular health.

To conclude, I would like to leave you all with a thought. In today’s times, we hardly come across kind people. Consider ourselves, we may feel for others around us going through the bad phase but how often do we reach out and assist them? It is our responsibility to nurture kindness in ourselves before we can ask others to do the same for us.

Related Articles 

We hope after reading some of these essays on kindness, your perspective on kindness would have changed. Always remember, everyone is fighting their own battles, so the best you can do is be a little kind and bring a smile to their face. Signing off!

There are certain advantages to our happiness and general well-being for those of us who are kind and caring. Perhaps we will live longer. Additionally, kindness lowers stress and enhances mental health.

These expressions describe persons who are kind, considerate, and considerate of others’ feelings.

Kindness belongs to the human virtue category and is one of the 24 universal character strengths.

For more information on such interesting topics, visit our essay-writing page and follow Leverage Edu ! 

Malvika Chawla

Malvika is a content writer cum news freak who comes with a strong background in Journalism and has worked with renowned news websites such as News 9 and The Financial Express to name a few. When not writing, she can be found bringing life to the canvasses by painting on them.

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Kindness Essay | Essay on Kindness for Students and Children in English

February 13, 2024 by Prasanna

Essay on Kindness: The world has been devastated by two world wars, recurring bouts of disease and devastation. Amid such tremendous hardship, human beings have depicted resilience and kindness to fight back and help each other. Kindness is an essential and universal quality that is based on the concepts of altruism and prosocial behavior.

Kindness towards Nature, animals, and other people can transform the world and make it a beautiful place to live. However, kindness towards yourself is also crucial in the journey of personal growth and achievement. We have provided essays below from where students can learn.

You can read more  Essay Writing  about articles, events, people, sports, technology many more.

Long and Short Essays on Kindness for Students and Kids in English

A Long essay has been provided below; it is of 450-500 words. A short Essay of 100-150 words has also been given. 10 lines on kindness have also been written down, along with some answers to frequently asked questions.

Long Essay on Kindness 500 words in English

Kindness essay will be helpful to students of classes 7, 8, 9 and 10.

Kindness can be described as the value of being polite, compassionate, and thoughtful. Unconditional love, tenderness, comfort, concern, and support are words associated with kindness. Although kindness has an undertone that someone is innocent or vulnerable, that’s not the case. Being compassionate also calls for bravery and determination. Compassion is an interactive ability.

People have heard about the survival of the fittest theory given by evolutionary theorists. Darwin, who researched human Nature, did not necessarily perceive humans as being physically aggressive and self-interested. Darwin claimed that we’re a fundamentally collaborative and loving community. He asserted that affection and compassion for others is natural and reflexive.

Kindness is taught in every religious faith. Be it Hinduism, Sikhism, or Islamic law or some other religion, they all prepare us to show compassion towards others. The term is not limited to human application. Cruelty to all living creatures is a sin in many religious scriptures. Even the deaf animals raise their tail as a reciprocal response of compassion expressed towards them. Trees show similar reactions. They grow large and produce fruit in response to the kind behavior of their caregivers. Nature has its way of communicating appreciation and compassion.

Kindness is not a core value to be embraced or shown in particular situations. Instead, it should be absorbed as the fundamental behavioral element of living creatures. Compassion is not only a moral attribute. But in all aspects of existence, it can be quite well adapted. Being compassionate to your parents or friends helps create a stable family base.

Showing courtesy to friends and neighbors tends to create a healthy social climate. Only small considerations and selfless acts of kindness can help to build up a successful company. As has been said previously, every human person knows the language of compassion.

While important, kindness is not a characteristic that is widely seen in people these days. In today’s time, people have become incredibly self-absorbed. All they can talk about is themselves. Growing rivalry at various points of our lives is one of the most important reasons people turn out to be this way.

Everyone around here is busy making themselves successful and showing the world how better their lives are compared to others’ lives. They don’t hesitate to offend those in their way to reach everything they want. Though there’s nothing wrong with innovating, you have to realize that there’s a lot more to life, so it’s not just about competition and winning.

Presently, although most people don’t have the trait of compassion, it can be integrated into them with a slight endeavor. This can be achieved by explaining the value of it from the very start. Workshops must be held, and presentations must be provided to teach students why it is necessary to be kind to human beings. This topic must be an integral part of the curriculum in schools. It is important to stress its significance from the very beginning so that citizens can appreciate and teach it.

Short Essay on the Topic of Kindness 150 words

Kindness Essay is usually given to classes 1, 2, 3, 4, 5, and 6.

An individual with a generous temperament and respect towards everyone is considered to be kind. These individuals are compassionate to others. They support others around them if there is a need, and they never fail to go out of their way to put joy on the face of others.

Kindness could be something as tiny as being courteous and providing someone support and encouragement. It could be something as surprisingly small as passing a kind word to the maidservant who works tirelessly in your house or giving a little bit of food to the stray dog who comes near the house every day. These gestures of kindness don’t take a lot of time, but they can create a change. Acts of kindness can help in creating a beautiful and sustainable world.

10 lines on Kindness Essay in English

• Kindness involves being empathetic and considerate towards others.
• Kindness should be shown towards Nature as well as animals.
• Kindness should not be dictated by class conformities, caste, or divided by the community’s social structures.
• Kindness can bring about significant changes in the world.
• Kindness is an essential personal quality required for thriving relationships and a happy life.
• Kindness involves self-care and concern about yourself as well.
• There can be various means like emotional or tangible support, by which you can show kindness.
• Kindness is premised on the concept of altruism and prosocial actions.
• Being kind usually involves reciprocity. If you are kind to others, they, in turn, will be helpful to you.
• Kindness helps in sustaining a peaceful and nourishing world.

FAQ’s on Kindness Essay

Question 1. How can you be kind to others?

Answer: Kindness can be anything as small as giving a radiant smile to a person to providing monetary help to build houses and schools for the poor.

Question 2. Why is kindness extraordinary?

Answer: Kindness is essential to create a peaceful world and support future generations of the human race.

Question 3. What will happen in a world devoid of kindness?

Answer: In a world devoid of kindness, the carefully balanced systems in which we live, and our relations with the natural and animal world will break down, leading to hardship and troubles for humanity.

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Essay on Importance of Kindness

Students are often asked to write an essay on Importance of Kindness in their schools and colleges. And if you’re also looking for the same, we have created 100-word, 250-word, and 500-word essays on the topic.

Let’s take a look…

100 Words Essay on Importance of Kindness

Understanding kindness.

Kindness is a virtue that everyone should possess. It’s the act of being friendly, generous, and considerate. It brings joy to people’s lives and strengthens relationships.

Why is Kindness Important?

Kindness is important because it promotes positivity. When we show kindness, we spread happiness. This can make the world a better place.

The Impact of Kindness

Kindness creates a ripple effect. One act of kindness can inspire others to do the same. This can lead to a community filled with love and respect.

In conclusion, kindness is a powerful tool. It can change lives and make the world a better place. So, let’s be kind!

250 Words Essay on Importance of Kindness

Introduction, kindness and personal development.

Kindness plays a pivotal role in personal development. It cultivates empathy, patience, and understanding, strengthening our emotional intelligence. When we practice kindness, we step out of our comfort zone, broadening our perspectives and enhancing our personal growth.

The Ripple Effect of Kindness

Kindness has a ripple effect. A single act can inspire others, leading to a chain reaction of benevolence. This collective kindness can bring about substantial societal change, promoting peace and unity.

Kindness and Mental Health

Kindness also has profound effects on mental health. It triggers the release of endorphins and serotonin, promoting happiness and reducing stress. Furthermore, it strengthens relationships, providing a support network crucial for mental wellbeing.

Kindness in Leadership

In leadership, kindness fosters trust and respect, enhancing team cohesion and productivity. It encourages open communication and collaboration, crucial for innovation and problem-solving.

In conclusion, kindness is a powerful tool for personal and societal development. It instills empathy, promotes mental health, and enhances leadership skills. As future leaders, let us embrace kindness, not as an afterthought, but as a guiding principle in our journey towards a better world.

500 Words Essay on Importance of Kindness

Introduction: the power of kindness.

Kindness is not only beneficial to those who receive it, but also to those who practice it. It has been linked to improved mood and reduced stress levels. When we engage in acts of kindness, our brain releases endorphins, the body’s natural painkillers, which induce feelings of happiness and satisfaction. This emotional uplift can help alleviate anxiety and depression, contributing to overall mental health. Additionally, kindness fosters personal growth by encouraging empathy and compassion, critical skills in our increasingly interconnected world.

Kindness as a Social Glue

Kindness acts as a social glue that fosters community cohesion. It promotes a sense of belonging and mutual respect, which are vital for harmonious coexistence. In a diverse college setting, kindness can bridge cultural and social gaps, fostering inclusivity and understanding. This is particularly important in our globalized world, where diversity is not just a fact of life, but a valuable resource that can enrich our perspectives and experiences.

Kindness and Social Change

Kindness can also be a potent tool for social change. History is replete with instances where acts of kindness have sparked movements and brought about significant societal transformations. By standing up against injustice, showing compassion to the marginalized, or simply extending a helping hand to those in need, we can make a profound impact. As future change-makers, it is essential for college students to recognize the potential of kindness as a force for good.

Conclusion: Cultivating a Culture of Kindness

In conclusion, kindness is not just a personal virtue but a societal asset that can contribute to personal growth, community cohesion, effective leadership, and social change. As college students, it is imperative to cultivate a culture of kindness, not just on campus, but in every sphere of our lives. By doing so, we can contribute to a more empathetic, understanding, and inclusive society.

Apart from these, you can look at all the essays by clicking here .

Happy studying!

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Why is Kindness Important? 11 Reasons Why Kindness Matters

Be kind, for everyone you meet is fighting a harder battle. – Plato

The art of kindness is an underrated art. Ask anyone around you whether or not they think kindness is important, and more often than not, about ninety percent of them would tell you that it  is  important.

why is kindness important? A question we find an easy answer to. Yet, it only takes a glance at society to see that we still have a long way to go when it comes to mastering kindness. This, generally, stems from the fact that despite professing it on the surface, some of us don’t really understand .

Others who do, don’t really understand the complete facets of kindness.

In this article, we explore 11 crucial reasons why is kindness important, shedding even more light on why to progress as a society, we must place a higher emphasis on kindness and begin to show it more.

Kindness in Two Forms

Before we move on thoroughly into highlighting the importance of kindness, it is first crucial that we understand what the term means in the first place. 

To do this, we have to look at the whole idea of kindness from two angles – as something we do unto others and as something we give to ourselves.

○ Kindness to Others

Showing kindness to others is perhaps the most popular phrase humans throw about without really committing to it. Many don’t even really know what it means in the first place.

To many, showing kindness implies going out of their ways to do something grand and unbelievable for others. Some even believe that they can’t be kind to others until the act of kindness makes them suffer in one way or another. 

Generally, though, this isn’t usually the case.

We don’t have to hurt ourselves to be kind to others.  Simple acts of kindness such as giving a compliment and offering someone your seat all go a long way in making a difference in someone else’s life.

The more mature you are , the more helpful and kind you are. The reason is that your maturity level is proportional to your kindness.

○ Kindness to Oneself

The most obscure of the two forms of kindness, “kindness to oneself” is usually overlooked by many because they feel as though it should be a given. 

While this is right and kindness to oneself should always be a constant feature in our lives, it usually isn’t. In fact, it isn’t rare to find people who have mastered being kind to others who still haven’t realized that they have to be kind to themselves, too.

Not only is being kind to ourselves essential for our personal growth and the growth of our communities, but it is also one of the best ways to be kinder to others.

In short, if we don’t master the art of being kind to ourselves, it becomes a lot more challenging to be kind to other people.

Why is kindness important? 11 Reasons why being kind matters

As we grow up, we learn that being kind is a good thing. We are raised in a society where we are taught to be kind and to help others, but why? If we think about it for just a little while, the answer seems fairly obvious.

This list is not comprehensive but it contains 11 of the most powerful reasons that being kind matters in the world.

1. Tremendous emotional return for minimal effort

Kindness is something of a cheat code to life. Once we master it, it has a way of bestowing us with a dose of happiness that very few things in life can. 

Perhaps this is because  we’re all wired to always look out for our neighbors deep down, no matter our differences . We know that our best bet for happiness is when others around us are happy, too.

Kindness has such a way of making people happy that it offers a tremendous emotional return for minimal effort on our path.

It is a great way to find our values without having to question ourselves too much. Life can get very complex, and when this happens, it is refreshing to know that we can always resort to a few acts of kindness here and there to get back on track and get back in touch with our core values.

In short, it is almost a miracle that small, random acts of kindness can bring about so much happiness and fulfillment. Yet, through numerous personal experiences, many will testify that this is true.

2. Kindness is Contagious 

Kindness is a language that the deaf can hear, and the blind can see. – Mark Twain

It is no secret that evil traits tend to spread faster than good ones. There is a thing about the hearts of men that make it so easy to corrupt, and this corruption spreads faster than anyone to keep up with.

One of the  few positive traits capable of this kind of rapid spread is kindness . This is why we all owe it ourselves and to our communities, to spread as much kindness so that others, and even the upcoming generation, can emulate it.

“Small Kindness” Movement

Seiji Kaya is an advocate for kindness and peace. He has started the  “Small Kindness” movement , which was established to highlight the power of kindness and how it can bring people together.

This movement is aimed at being a positive force in society that can overcome differences, break down prejudice, and bring us closer together as humans.

Every day, you have the opportunity to make the world better by being kinder than you were yesterday.

3. Kindness Builds Bridges

Kindness is important because it has a way of touching the human heart as no other action can. This is why  even the most adamant heart, under the most stressful conditions, can succumb and be alleviated by a small act of kindness .

Kindness is a bridge that connects people from different backgrounds, races, and cultures . Kindness starts in the home, with parents cultivating a sense of empathy in their children.

It starts in schools by having an open dialogue around kindness to help students understand that they have the power to change the world.

No gifts or compliments or apologies can touch the act as an act of genuine compassion. This is why we should all practice kindness.

4. It Helps Lift Mental Blocks  

It can be hard and challenging for some people to overcome their self-defeating thoughts and beliefs about themselves, but there are ways to do so. It all starts when we practice kindness towards oneself as well as those around us.

Kindness has a way of healing our souls from deep within.  Mental blocks such as emotional stress and low self-esteem can all be lifted by acts of self-kindness or kindness to others.

In a study by the University of California, Berkeley, it was found that people who get a lot of  encouragement and support  from others in their lives are more likely to achieve their goals.

Studies show that mental blocks can be lifted when we expose ourselves to kindness . When we witness acts of kindness, we become happier and energized, and this positive energy can fuel us in overcoming our own limitations.

Some studies have even found that there is a direct correlation between acts of kindness with happiness among people who receive them.

Stress Reduction

More often than not, the stress in our everyday lives occurs as a result of a mental block. Psychologically we are so drained that our body has no choice but to react and shut down. 

While there are quite a few ways to try and lift this block, very few are as effective as being kind. Kindness produces a sense of pride in us, which makes us feel good about ourselves, and lifts whatever psychological stressor we may be experiencing at that moment.

 Self-Esteem Booster

Kindness also has a way of boosting self-esteem. The gratitude we receive from people we show kindness to, the pride we feel in ourselves for making someone’s day, and the joy we see in their eyes can all go a long way in helping us feel better about ourselves. 

It’s just human nature.

This, in turn, reinforces our beliefs that we are indeed worthy, that we are indeed capable. By doing so, we start to trust more in ourselves, consolidate our positive behavior, and increase our sense of self-worth. A kind person is a confident person.

5. It is Good Karma 

In its simplest definition, karma is the belief that whatever we do has a way of coming back to repay us, whether in a good or bad way. The kindness of karma tends to come back either directly or indirectly.

Scenario 1: Direct Rewards From Kindness

By saying there is a direct form of karma from kindness, we mean that whatever good we do to people can make them repay us directly in similar way. This obeys the Universal Law of Compensation .

This can happen, for example, when we show kindness to someone we didn’t even know was in a position to help us. But it turns out that they can, and they do. For every action we perform, there is always a equivalent reaction .  

Direct karma from kindness can also take a long time, wherein we show kindness to someone, and they, in turn, find themselves in a position to be kind to us in the future, and they do.

Scenario 2: Indirect Rewards From Kindness

Regardless of whether or not the person we showed kindness to comes back and repays it, usually, there is still always some form of indirect reward to be gotten from any kind act.

It could even be that when this good karma comes back, we don’t wouldn’t even realize why. 

For instance, someone we helped at some point in the past may then help someone else because of us, and this act, in turn, inspires others to help someone who then helps us.

All in all, regardless of how indirect it is, showing kindness has a way of coming back to impact us positively.

6. Kindness Provides Clarity 

So many people have had their  eureka  moments right at the point of showing kindness to others as explained in the book “ Kindness, Clarity, and Insight ” which was compiled from teachings of Dalai Lama  foremost Buddhist leader of our time. 

The reasons for this are numerous and differ from case to case, but usually, it all boils down to the fact that helping others has a way of making us feel things we wouldn’t have felt otherwise.

The culmination of this novel emotion and the serotonin release we experience from this simple event make us begin to see ourselves and the entire world more clearly.

Of course, the importance of this clarity can not be overstated as it can help set us on a path towards unprecedented achievements in life.

7. It Can Brighten up Someone Else’s Day 

It is impossible to overestimate the joy that a simple act of kindness from us can bring to someone else’s life. 

We all know how challenging the world can be. Sometimes we get so pushed to the brink of our breaking points that a simple setback can tip us right over and force us to break down. 

The good news, though, is that in such cases, a simple act of kindness can also bring us back and help us recuperate.

This is why kindness is so important.  Just a smile from you can help someone else regain the composure they need to face the day with optimism and achieve incredible success.

8. Life is to Live and Love Fully

No one has ever become poor by giving. – Anne Frank

Fully alive, fully human, fully aware . Fully alive in the here and now. Fully human with all of our flaws. Fully aware that we know nothing for certain, that reality is constantly changing moment by moment, that everything has many sides and perspectives, that everything has many meanings.

Kindness is to be kind without the expectation of receiving kindness in return. Kindness is to listen to someone with complete attention without an agenda or distraction or judgment or conclusion; it’s about understanding another person’s experience as completely as possible before speaking again.

The world is full of suffering, but it is full of the overcoming of it too.

Life is to live and love fully.

9. It is a form of Catharsis

Cathartic experiences help us release pent-up negative energy. They free us of our psychological chains and replace them with a vibrant, positive, and optimistic freshness to take on life’s challenges and emerge victorious.

Kindness has been the source of the most fulfilling catharsis that many people have had in life. 

Psychological release we always needed

The pure joy that comes from seeing others become better thanks to our help can go a long way in providing that psychological release we have always needed.

It doesn’t just end there, too.

Even in terms of kindness to oneself, sometimes all it takes to experience this mental release, and the pleasant catharsis that comes with it is a little dose of self-appreciation, self-acknowledgment, and self-acceptance.

10. Being Kind Actually Increases Life Span 

Some don’t know this, but it has actually been scientifically verified that acts of kindness  do  have a way of  increasing our life span . 

So, not only does being kind help us live our lives to the fullest and happiest we can be, but it also has a way of prolonging our days on earth.

Kindness is a Much Better Option to Selfishness

This is even more fascinating to think about once we consider that so many people go through life with selfishness and self-obsession because they believe that this is their best chance of survival.

Yet, anyone who seeks a happier life through cruelty and selfishness is no different from someone who seeks a cure for a disease by getting further exposed to the organisms that cause this disease in the first place.

Once we realize everything we need for a long and fulfilling life can be found through kindness, we start to understand that there is no need to be selfish or cruel in life.

11. Kindness is the Perfect Example to Set for Younger Generation

It almost goes without saying that if there is an example we should always set for the younger generation to emulate, it should always be kindness and compassion.

Kindness is a virtue that is nurtured from a very early age and many people seem to think that it is lost amongst the younger generation. Children are always looking up to us, and they will take cues from what we do to improve their own lives . We need to show them that it’s good to be kind even when they’re not getting anything in return.

Kindness is the most powerful and natural innate stimulus that humans need. It is one of the best character traits to teach the younger generation, which is why we should be extending this virtue everywhere we go.

Conclusion 

The great writer Henry James once described the three most important things in human life. The first, he said, was being kind. The second? Being kind. The third? Being kind, too. 

Looking at the eleven points we’ve highlighted above, it is not hard at all to see why he said what he said. Kindness has always been, and will always remain, one of the most important facets of human lives and interaction.

Once we master kindness, we elevate ourselves, those around us, and our society as well. No other human action offers such a comprehensive benefit with absolutely no side effects.

This  is why being kind matters.

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Home — Essay Samples — Life — Kindness — Acts of Kindness: Importance of Being Kind

Acts of Kindness: Importance of Being Kind

• Categories: Empathy Humanity Kindness

About this sample

Words: 792 |

Updated: 30 November, 2023

Words: 792 | Pages: 2 | 4 min read

Works Cited:

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• Jacobs, K. W., & Hustmyer Jr, F. E. (1974). Effects of four psychological primary colors on GSR, heart rate and respiration rate. Perceptual and Motor Skills, 38(3), 763-766.
• Johnson, K. K., & Lennon, S. J. (2015). The role of color in marketing. Journal of Business Research, 68(2), 243-249.
• Kuehni, R. G. (2013). Color: An introduction to practice and principles (3rd ed.). John Wiley & Sons.
• Morton, J. L., & Johnson, M. H. (2011). Consistency of color emotion. Color Research & Application, 36(1), 41-52.
• Palmer, S. E., & Schloss, K. B. (2010). An ecological valence theory of human color preference. Proceedings of the National Academy of Sciences, 107(19), 8877-8882.
• Smith, K. C., & Crenshaw, S. (2019). Color theory: An essential guide to color-from basic principles to practical applications. Rockport Publishers.
• Valdez, P., & Mehrabian, A. (1994). Effects of color on emotions. Journal of Experimental Psychology: General, 123(4), 394-409.

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Positive Psychology

What are the Benefits of Kindness?

Kindness is one of those happiness paradoxes, whereby we become happier by making other people happier.

“We often are pursuing our own interests most effectively by laying them aside and serving others,” says Stefan Klein in  Survival of the Nicest .

This week focuses on the benefits of  being  kind, but these aren’t the only benefits of a kind act. Two other groups of people can benefit, too: the recipient, of course, and the observers. That warm, fuzzy feeling or chills we get when we see a kind act is called elevation, and it’s one of the reasons kindness is so contagious.

But for now, read on to find an aswer on “What are the benefits of kindness?”.

As we learned in week 1, our brains love kindness – our neurological  reward systems show similar activity when we win money and when the same money goes to a charity of our choice. When our romantic partners are receiving electric shocks and we comfort them by holding their arm, the brain’s reward circuitry also activates. In short, when we give, our brains looks like they are gaining something – and the pleasure we feel makes us more likely to give in the future.

Research by Elizabeth Dunn at the University of British Columbia found that people given $50 who spend it on others are happier at the end of the day than people who spend it on themselves. The same goes for a work bonus of a few thousand dollars – even though, beforehand, people say they’d much prefer to spend the money on themselves. We are even happier when we remember buying things for others than when we remember buying things for ourselves. And the more generous we are in general – the more money we spend on gifts and donations – the happier we tend to be.

So giving is pleasurable, but what about helping? Essay on personal growth often discuss the benefits of helping others, and it turns out both forms of kindness make us happier. A study of more than 3,000 people found that 95% of people feel good when they help someone, 53% of people feel happier and more optimistic, and those feelings last hours or even days for 81% of people. The ‘helpers’ high’ is a real phenomenon

A 2001 study found that regular volunteering increases happiness, life satisfaction, self-esteem, and sense of control over life. And it works for young and old alike: black inner-city teens who tutor younger children have more positive attitudes toward the self, others, their education, and the future; and elderly people who volunteer are more satisfied with life.

In this TEDx talk, Botlhale Tshetlo explains how gratitude led her to perform 38 random acts of kindness for her 38th birthday, and the impact it had on her:

Better relationships

When we’re kind, we show someone that they mean something to us. Even if they are a stranger, we’re saying: your life matters. That kind of attention is special: it will usually induce gratitude, and we know  all the benefits that gratitude has on relationships .   In a hectic world, even a kind word or a small gesture can snap us out of a bad mood, brighten our day, and bring us closer to the giver. The kindness of strangers can be even more moving, since it’s so unexpected.

A study of over 10,000 people ages 20-25 from 33 countries found that kindness was more attractive than good looks. It seems people are listening to the typical dating advice: you can tell how a man will treat you by the way he treats the waiter.

One of the ways kindness benefits relationships is that kind people are more empathic. Duke University professor Scott Huettel found that more selfless people have more activity in the posterior superior temporal cortex, the part of the brain associated with taking someone else’s perspective and understanding their actions. Those skills are key in relationships, where feeling seen and understood is part of the glue holding people together.

Watch journalist Christiaan Triebert tell his story of hitchhiking from the Netherlands to South Africa – and what he learned about the connective power of kindness:

Better health

Kindness can also be a route to better health and longer life.

Kindness strengthens our immune system, reduces aches and pains, improves our cardiovascular profile, and boosts energy and strength in elderly people. In a 2006 study, the most loving and kind couples were shown to have the lowest levels of atherosclerosis (clogging of the arteries).

Various studies in the past 15 years have shown that regular volunteers have better health and (among the elderly and those with HIV/AIDS) a lower mortality rate.

So how often should we be out volunteering? A study by Allan Luks, famous for researching the “helpers’ high,” found that weekly volunteering makes you 10x more likely to experience health benefits than annual volunteering. Among older people ages 64-68, an Australian National University study found that we get the greatest health benefits from volunteering about 2-4 hours a week and little benefit from any time beyond that.

Even witnessing kindness might be good for us: a 1988 Harvard study found that participants who watched a 50-minute video about Mother Teresa had elevated levels of salivary immunoglobulin-A, which protects us from pathogens in food.

Author David Hamilton explains the biology of kindness and its health benefits in this talk:

Fewer negative emotions and better coping

Over the past 15 years, various studies have shown a connection between kindness, altruism, and volunteering and less depression. For volunteers, this is the case as long as they don’t go overboard and overburden themselves by giving too much or too often. Being unkind to ourselves – via low self-compassion – is also connected to depression and low psychological well-being.

Oddly enough, those of us who are struggling might be some of the best candidates for kindness. Over the years, studies of people fighting disease, chronic pain, and emotional trauma have shown that kindness can help them cope better and combat negative emotions.

A 2004 Brown University study, for example, found that alcoholics who help other alcoholics have a 40% sober rate the next year, compared to 22% among alcoholics who didn’t help others. For patients with chronic back pain, helping other chronic pain sufferers actually decreased the intensity of their pain. And HIV patients who practice altruism can lower their stress levels.

In this talk, teacher Ferial Pearson explains how organizing a group of “secret kindness agents” helped her overcome her fears after the Sandy Hook school shooting and helped her students deal with difficult life circumstances:

Self-kindness is equally important for coping. When we’re ill or troubled, it’s easy to blame ourselves and think of all the things we could have done better, everything that’s wrong with us, all the opportunities we missed. Self-kindness is a way to find some peace and acceptance, and to care for ourselves the way we would care for a loved one in our situation. Chronic acne sufferers who practiced self-compassion for two weeks – including challenging their inner critic and writing a self-compassionate letter – experienced less shame and depression as well as less physical burning and stinging due to acne.

When self-critical people fail, their brains go into problem-solving mode; they feel more negative and try to avoid the reality of failure. When self-compassionate people fail, brain areas related to positive emotions and compassion activate, and they tend to be more positive and accepting. If you force self-compassionate people to list the worst things that have ever happened to them, they tend to comfort themselves and feel that everyone has been through a similar experience, while self-critical people feel negative and worse off than others.

In short, trauma presents an opportunity: do we beat ourselves down even further, or give ourselves the care and comforting that we so desperately need? So many of us choose the former, but the benefits of self-kindness can be revolutionary.

Better performance

Finally, there’s some evidence that kind people – far from being pushovers – actually perform better. A 1973 study found that black inner-city teens who tutor 4th and 5th graders improve in their math, reading, and sentence completion skills. Another study, this time in the 90s by the US National Volunteer Service Program, found that high school students who are assigned to volunteer work had fewer teen pregnancies, fewer suspensions, and better grades at school.

In the wake of the 2004 tsunami, companies that donated to relief efforts saw an unexpected increase in their stock price, with bigger increases for higher donations. The only charitable corporations whose stocks didn’t go up donated exactly $1 million, which the public might have seen as a PR stunt.

KIND Healthy Snacks is a company based on a foundation of kindness – to self (with healthy food) and to others. Each month, they donate $10,000 to a cause and help people engage in random acts of kindness, like this one:

Why kindness is good

The importance of kindness actually lies in changing the way we see ourselves, the way we see others, and the way others see us.

As our kind actions affect the lives of others, we feel more compassionate, confident, useful, and in control. At the same time, we may also feel less guilty or distressed at the problems in our neighborhood and our world because we’re doing our part to make a difference. In our normal lives, we may find ourselves feeling more grateful for what we have, and optimistic about the future.

As we interact with the people we’re helping, we may start seeing others more positively rather than justifying our lack of help by putting them down –  if they’re homeless, they must not be trying to get a job . We may start to give people the benefit of the doubt, and even see a larger web where we’re all connected and interdependent.

In turn, we become a different person – and others notice that. We become more likable, more trusted, and more worthy of help ourselves, completing the circle of kindness.

Kindness Essay

Kindness essay is a reflection on the idea of kindness, which is an act of selflessness. Because kindness doesn’t come with the expectation of receiving anything in return, it is a great way to show your appreciation for what you have received in life.

Kindness is always an excellent choice to make in any situation. When someone feels bad or down, the kindness shown can make a person feel more supported and loved. It is an action that anyone can do.

Importance of Kindness Essay

Kindness is a simple yet powerful gesture. It can positively impact someone’s life, and the ripple effect is just as powerful. In the academic community, kindness is thought to be an attitude that influences achievement among people.

Kindness is a form of love and compassion and one that needs to spread throughout the world. It allows people to see the best in others, encouraging them to be their best selves. Allowing kindness to exist for those around us is beneficial for them and ourselves.

It is our responsibility as human beings to be kind to other people. We can be considerate and compassionate towards other people to live in peace and love. Kindness is a virtue, and it is one of the essential things in life. It shows other people that you care about them and takes away some of the pain and suffering that they may be feeling. It can also help heal others, and everyone should always try to think about how their actions will affect others before taking them.

Kindness is vital in every single person’s life. It makes the world a better place and can make someone feel loved. With the help of kindness, you can start your good deeds to make the world a better place.

You can find more essays similar to the kindness essay on BYJU’S website. Also, explore a wide range of exciting kids’ learning resources on the website.

Frequently Asked Questions

What is kindness.

Kindness is a simple gesture that can positively impact someone’s life. It also helps people be compassionate and considerate towards others.

Why is kindness important?

Kindness is important because it is our responsibility to be kind to others. This helps people to live in peace and love. As a virtue, kindness is one of the essential things in life. It helps us be empathetic towards people and extend our hands to support them.

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The Importance of Kindness in Our World: Defining Kindness and Reasons to Be Kind – Part 1

By Abigail Mathew, Intern at the Alliance for Sustainability ( www.afors.org )

Kindness is one of the most powerful actions in the world. A kind gesture and heart provide a huge stronghold against all the woes in the world, especially in this day and age. As Princess Diana once said, “Carry out a random act of kindness, with no expectation of reward, safe in the knowledge that one day someone might do the same for you”. Kindness can help to and provides peace to everyone’s mind.

Kindness is defined as being friendly, generous, and considerate. In today’s society, kindness sometimes has the connotation that someone is naive, weak, or even submissive. But being kind often requires courage and strength. Some examples of kindness are: 1) noticing when someone needs a helping hand; 2) celebrating others’ successes; 3) telling others the truth in a gentle way; and 4) being kind to yourself.

Noticing when someone needs help shows that you have awareness. Additionally, your response to someone’s successes may determine more about your relationship than how you respond when times are difficult for them. As you can see, kindness can look very different and there will always be many opportunities for you to be kind.

Kindness is important in our world for many reasons, but the two most notable ones are that it provides positive changes in our health and strengthens our romantic relationships. According to the Atlantic , researchers have found kindness to be one of the strongest predictors of stability and satisfaction in a marriage. Kindness has to be the backbone of a relationship and it can be built through the way partners interact with each other daily. There are numerous reasons why relationships fail, but oftentimes it boils down to a breakdown of kindness.

Practicing kindness to ourselves and others can provide physical and mental improvements in our body like lowered stress levels and increased production of feel-good hormones like dopamine, oxytocin, and serotonin. Being kind also boosts the immune system, reduces blood pressure, and reduces anxiety. Fortunately, being kind isn’t difficult and the great thing is you will get these amazing side effects when you’re being kind.

This year’s World Kindness Day is Saturday, November 13th, but don’t wait to celebrate and promote kindness until then. You can start right now!

Next: How to Show Kindness to Others and Be Kind to Yourself

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7 reasons why kindness matters

Does kindness matter?

I think so, and there are compelling reasons to make it a priority in our lives, for the world needs it now more than ever.

A few months ago, while watching television in a hotel in the Midwestern United States, I saw a commercial for a local program which mentors the elderly.

I heard the narrator say, “One of the ways we mentor the elderly is take them out and teach them how to shoot squirrels .”

Seriously? Mindless killing of animals just to pass the time? That really breaks my heart.

Even more amazing was that this aired less than one week after the uproar over the killing of Cecil the lion in Zimbabwe.

“The idea that some lives matter less is the root of all that is wrong with the world.” Paul Farmer

Research shows that repeated acts of kindness:

• Makes you happier .
• Improves your immune system and health.
• Lowers the rate of depression .
• Makes you feel more creative .
• Causes employees to want to work harder for employers.
• Increases the endogenous opioids in the brain, giving us a natural high .
• Create the feeling of “ emotional warmth ,” producing the hormone oxytocin which in turn helps reduce blood pressure and protects the heart.

I had a friend with a very successful dental practice who had his receptionists practice answering the phone in front of a mirror with a smile on their face. Why? Because that warm emotion of smiling would come across in their voices as they answered the phone, making the caller feel welcomed.

I know that given a choice between doing business with a company with a friendly receptionist and a grumpy one, I will always choose the former.

“A warm smile is the universal language of kindness.” William Arthur Ward.

Ways to manifest kindness

Kindness to ourselves

This is probably the hardest thing for a person to achieve. Kindness to self includes:

• Learning when to say, “no.”
• A healthy diet .
• Getting a good night’s sleep every night.
• Stopping negative self-talk .
• Giving yourself compliments every day!
• Laughing regularly.
• Letting yourself cry .

Kindness to strangers

On a personal level, everyone we meet is facing some kind of challenge we know nothing about. A simple smile or act of kindness might make their whole day, and it costs us nothing.

Look strangers in the eye and give them a smile and a thank you. The clerk behind the checkout counter at the grocery store – did you look them in the eye? Would you recognize them again if you passed them on the street?

Greeting someone new in the neighborhood, office or church will make them feel welcomed and helps create a sense of community.

Exhibiting kindness to strangers can go a long way towards solving the world’s problems.

We are all aware of the tragedy of the Syrian refugees trying to escape certain death in Syria and yet with nowhere to go. The irony is that, if each country would display an act of kindness, open its doors, and welcome just a few, the crisis would be solved.

Pope Francis encouraged every single Catholic parish in Europe to “take in one migrant family.” This call to the region’s approximately 120,000 parishes would solve the problem with ease.

“In front of the tragedy of the tens of thousands of refugees escaping death by war or hunger, on the path towards the hope of life, the Gospel calls us, asks us to be ‘neighbors’ of the smallest and most abandoned.” Pope Francis

Kindness matters, and kindness multiplies exponentially when we all contribute to it.

“It is in the shelter of each other that the people live.” – Irish proverb

Kindness to animals

“We should have respect for animals because it makes better human beings of us all.” Dr. Jane Goodall

Animals are sentient beings . Indigenous peoples around the world understand that, teach that, and live their lives with animals as their teachers, companions and guides.

Yes, animals will be killed for food, but first there is a prayer ceremony to ask the animal to be willing to give it’s life, and the emphasis is on teaching hunters to kill quickly, painlessly, with a first strike of a bullet or arrow.

And the Original Peoples never took more than they needed . That is a manifestation of kindness.

Who and where are we?

Kindness matters more than we think. One day our very lives may depend on it.

Viewed from space, there are no borders separating countries on Earth. We are all just one human race, trying to survive on a planet hurtling around the sun at 67,000 miles per hour .

It’s rather amazing we’re still here. Tragedies happen every day. One could happen to you, and you will be forever grateful to the person who offers you kindness and a friendly hand.

Why not pay it forward?

“I’ve learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel .” Maya Angelou

Molly Larkin is the co-author of the international best-seller “The Wind Is My Mother; The Life and Teachings of a Native American Shaman”  and other books on health. She is passionate about helping people live life to their fullest potential through her classes, healing practice and blog at www.MollyLarkin.com

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Molly Larkin

Molly Larkin is the co-author of the international best-seller "The Wind Is My Mother; The Life and Teachings of a Native American Shaman”  and other books on health. She is passionate about helping people live life to their fullest potential through her classes, healing practice and blog at www.MollyLarkin.com

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Essay Samples on Kindness

What does kindness mean to me: a reflection.

What does kindness mean to you? Kindness, a simple yet profound gesture, holds the power to illuminate the lives of both the giver and the receiver. As I contemplate what kindness means to me, I am reminded of its transformative impact on individuals and society...

The Importance of Being Kind to Others

Kindness is a simple yet profound virtue that has the power to transform lives, communities, and the world at large. It is a universal language that transcends cultural and linguistic barriers, fostering connections and nurturing empathy. In a world often marked by division and strife,...

An Act of Kindness: The Ripple Effect of Compassion

Amid the challenges and complexities of the modern world, simple acts of kindness have the power to transcend barriers and create positive change. An act of kindness is a selfless gesture that holds the potential to touch lives, inspire others, and foster a sense of...

A Random Act of Kindness: Experiencing the Goodness of Humanity

In a world that can sometimes feel cold and distant, even the smallest acts of kindness have the power to warm our hearts and restore our faith in humanity. One such act that left a lasting impression on me was a random act of kindness...

The Three Core Values of Aging: Dignity, Kindness, and Security

In the last two centuries, life expectancy has doubled from around forty years to over eighty years in Canada and I personally believe that this is one of humanity’s most incredible feats. However; this improved longevity also presents us with one of our greatest challenges....

• Social Security

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Where Do You See Yourself in 5 Years: Where Is Happiness of Life

Imagine having a life all planned out, then one thing goes wrong. Oe someone passes away or they move, it could be a big or a small change, but any situation could completely alter the outlook on life. One day the glass could be half...

• Personal Beliefs

Relation Between Kindness And Happiness

Kindness. Kindness is one of the most powerful forces that boost one’s happiness. We define kindness in countless terms because it holds a different meaning for everyone. From helping someone in need without searching for anything in return, being honest, respecting others' opinions, accepting others...

• Positive Psychology

Role Of Kindness And Gentleness When Giving Da’wah

Introduction The contemporary dā’ī (preacher) is one who proselytizes to non-Muslims (da’wah) and reforms wayward and ignorant Muslims (ʾiṣlāḥ). They achieve this through volunteering in local projects, encouraging engagement in religious programs and seminars, counselling people in need, enjoining good and forbidding evil (al-‘amr bil...

The Theme of Kindness and Its Loss in Shakespeare's King Lear

Within the world, kindness is a symbol of love and compassion. The values and thoughts individuals may have might differ and contrast with another, but the feeling and joy of bringing kindness into one’s heart is an undeniable sensation that can be appreciated by all...

• William Shakespeare

Tara Curb, Her Acts of Kindness Association, and Her Unique Vision of Kindness

It is a late-afternoon, November 7, 2019, on a freezing thirty-five degree and gloomy Thursday at the University of Oklahoma Bizzell Memorial Library. In one of the conference rooms held a Acts of Kindness Association meeting. Running the organization meeting was a smart young woman,...

• Someone Who Inspires Me

The Role of Kindness in the Modern World

In this world full of antagonism, we all affray for existence, but the only thing that brings peace of mind is the hand serving kindness. Remember, any time you have been mean or curt to someone and that actually made you happy? No. It never...

The Nature and Significance of Kindness in Human Societies

The quest of otherworldly rapture, or in the search of peace, the term kindness is often thrust into the mainstream throughout the years. Since childhood, adolescents are told by their elders to act kind and behave kind, typically meaning to give politeness in order to...

• Modern Society

Overview Of My Most Pronounced Personality Traits

Human beings have different personality traits and most likely they are influenced by their peers as well as their background. I think to myself that you can be able to define a person’s character according to their actions and preferably how they relate with people...

• Personality

Best topics on Kindness

1. What Does Kindness Mean to Me: a Reflection

2. The Importance of Being Kind to Others

3. An Act of Kindness: The Ripple Effect of Compassion

4. A Random Act of Kindness: Experiencing the Goodness of Humanity

5. The Three Core Values of Aging: Dignity, Kindness, and Security

6. Where Do You See Yourself in 5 Years: Where Is Happiness of Life

7. Relation Between Kindness And Happiness

8. Role Of Kindness And Gentleness When Giving Da’wah

9. The Theme of Kindness and Its Loss in Shakespeare’s King Lear

10. Tara Curb, Her Acts of Kindness Association, and Her Unique Vision of Kindness

11. The Role of Kindness in the Modern World

12. The Nature and Significance of Kindness in Human Societies

13. Overview Of My Most Pronounced Personality Traits

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Essay On Kindness – 10 Lines, Short And Long Essay For Children

Key Points To Note: Essay On Kindness For Lower Primary Classes

10 lines on kindness for kids, a paragraph on kindness, short essay on ‘importance of kindness’ in english for children, long essay on kindness for kids, what will your child learn from the kindness essay.

Children should possess the virtue of kindness from an early age. Therefore, an essay on kindness in English for classes 1, 2 & 3 is prominent in their coursework. Parents and teachers strive to teach young kids the value of being kind in numerous ways. Kind kids are polite, considerate, compassionate, generous, and loved by all. They make people around them happy through their actions, thoughts, and words. Kind people are admired and appreciated by everyone around them. However, not all kids have this virtue in-built in them. For most, it needs to be taught and shown for understanding. So, an essay on kindness is the best way to teach kids the importance of this great asset of life.

Lower primary kids may wonder how to write an essay on kindness. Here are some key points they can remember when writing an essay on kindness to help them:

• Explain what kindness is.
• Write why it is important to be kind.
• Write a few points on how to be kind.
• Briefly conclude with why everyone should be kind.

Essay writing on subjects like kindness enhances the understanding of the topic and teaches sentence structure formation to kids. Here are a few lines on kindness for kids. This will be helpful for class 1 and 2 kids to write an essay on kindness:

• Kindness is an admirable virtue.
• To be kind, we must be good to people around us.
• Very few people have this quality, but it can be attained with the right guidance.
• Kind people are caring, polite, and generous.
• They always help other people with their problems.
• Kind people offer support and are always there for each other.
• Not only to just other people, but we should also be kind to animals.
• Kind people never hurt anyone.
• To be kind, one needs to be caring and good at heart.
• Kindness motivates people and makes them happy.

The virtue of kindness can be best taught through an essay to young kids. Writing short paragraphs will also help them in short sentence construction. Here is a short paragraph on kindness for their reference:

Kind people are always thought of as good people. Being kind means a person is caring, polite, and good to people around them. Many people in this world lack this virtue and want to hurt each other. Kindness should be the first base of character building in any person. Kind people don’t hurt others. They understand and value each other’s feelings and emotions. Providing support and helping people in their troubles are some highlights of kind people. One needs to be caring, supportive, compassionate, and helpful to be kind. Kindness makes people happy and the world a better place. Everyone admires compassionate and kind people.

Writing a kindness essay for classes 1, 2 and 3 students is a great way to teach them about being kind. Here is a short essay on the importance of kindness for children:

Kindness, in simple words, means to be good and compassionate to people around us. We can be kind by speaking politely, being supportive, helping people, and motivating them. Kind words or actions are enough to make someone happy. When someone goes through a problem, just words of kindness can make them hopeful. No big gesture is required. Kind deeds not only help others but also make us happy. When we help others, care for them or be good to them, we too feel happy. We also feel nice when others talk to us politely or care for us. To be human is to be kind. However, kind people are rare. However, the world is full of bad people and bad things. To make the world a better place, we all need to care about other people, animals, and nature.

Students of class 3 can be asked to write a long essay on various topics as it helps them broaden their thought process and long sentence construction ability. Here is a long essay on kindness for class 3 students, and this will explain to them the meaning and the importance of being kind.

We are taught from childhood to be good to others. Our parents and teachers all talk about how good things happen to good people. They tell us everyone loves a good person, and they also emphasise that the most important quality of a good person is kindness. Kindness is the basic characteristic of being human. Let us understand in detail what kindness is and its importance in our lives.

What Is Kindness?

Kindness can be simply described as being caring, compassionate, polite, and thoughtful. Being kind means having love, concern, tenderness, and respect for others. Kind people support other when they have a problem and don’t hurt anyone, whether a person, animal, or plant. Kindness means being a good person who respects and cares for everyone.

Importance Of Kindness

Kindness is an important virtue. To be a good human, we have to be a kind person first. One cannot be a good person without being kind. Kindness is important to make this world and our society better. Even for our growth, kindness is important. We help each other because we care for each other. It is our kindness that makes us compassionate towards our family, friends, and strangers too. Being kind is important to nurture our environment too. We can care for nature and animals only when we are kind. In this fast-paced world, most people only think about their well-being. That makes them selfish or bad towards others. Therefore, kindness is crucial to ensure the world retains its humanity. When we do a kind deed for someone, say some encouraging words or care for them, they feel good. Then when they see someone in trouble, they do the same for them. Thus, a chain of good deeds is formed. This brings a positive change to people and the world. So, kindness is important to make the world a better place for us and our coming generations.

How Can You Be Kind To Others?

We all are kind to our families as we love them. But for others, we find it difficult to be kind. To be kind to others, we don’t have to do much. We just need to be genuinely good to them. Kindness doesn’t require us to spend money on others. We just need to be caring, polite, and compassionate. Saying a few encouraging words, caring for them in trouble, helping them, and not hurting others are essential traits of a kind person.

Kindness is a fundamental quality that maintains the balance in the world and makes it a beautiful place to live.

Children learn things better when they are involved in them. So, to teach kindness and its importance to kids, reading and writing essays is a great method. When they read or write essays on kindness, they understand what kindness is and what is needed to be kind. Kids learn the value of being empathetic and polite to be good humans. This exercise will also help kids’ behavioural development and make them understand the importance of having good conduct in society. Kindness is not just being good to our near ones but also towards plants and animals. Kids learn to be polite, caring, and respectful towards everyone through the kindness essay.

Some FAQs on kindness:

What’s The Difference Between Kind And Nice?

Kids often get confused between being kind and nice. Being kind means being caring, polite, respectful, and compassionate. Whereas being nice means one is polite in their speaking or is pleasing. They may or may not be caring and compassionate.

Kids should be taught to be kind from their early years. Essays on kindness are a great way to teach them the significance of being kind.

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"Kindness Is My Religion"

Nurturing happiness through compassion in a complex world..

Posted August 5, 2024 | Reviewed by Monica Vilhauer

Is every kind person blissfully happy? While kindness is a cornerstone of well-being, life isn't always a smooth path. Anxiety , depression , and countless other challenges can dim even the brightest spirit. However, when we flip the question, the answer becomes clearer: Can someone who thrives on unkindness, who deliberately seeks to hurt others, truly find happiness ? In my experience as a clinical psychologist, the answer is a resounding no.

Over the course of three decades, I've had the privilege of working with thousands of individuals. A common thread I've observed is the surprising severity with which we judge ourselves. We often know the full story behind our actions, the intricate web of thoughts, emotions, and experiences that led us to a particular choice. While this self-awareness can be a catalyst for growth, it also has a dark side. It can magnify our inner critic , leading to a cycle of self-blame and negativity.

Social Media's Mirror: How We Respond to Kindness and Cruelty

The reactions we see on social media offer a fascinating window into our collective values. Videos depicting acts of cruelty ignite a firestorm of outrage and condemnation. Conversely, displays of compassion, whether it's a stranger helping someone in need or a heartwarming animal rescue, evoke an outpouring of praise and admiration. It's a stark reminder that we are wired for connection, to celebrate love, and reject hate.

But how does this translate to our personal lives, beyond the confines of our screens? The answer lies in the subtle but profound ways that kindness and unkindness shape our well-being.

The Toll of Unkindness on Our Souls

When we act unkindly, knowing deep down that we detest such behavior in others, we inevitably inflict that same judgment upon ourselves. We become our own harshest critics, trapped in a cycle of self-loathing . If you've ever spoken harshly to your child or lashed out at a loved one and then replayed the scene in your mind, filled with regret, you understand the weight of this inner turmoil.

Those who consistently choose unkindness as their modus operandi cannot find lasting happiness. The burden of their actions, coupled with the disapproval of others, creates an insurmountable barrier to joy. Their hearts become hardened; their minds consumed by negativity.

The Healing Power of Compassion

On the flip side, acts of kindness have a remarkable ripple effect. They not only uplift the recipients but also nourish our own souls. When we extend compassion to others, we reinforce a positive self-image , recognizing the capacity for good within ourselves. This doesn't magically erase life's difficulties, but it does pave the path toward greater happiness.

Consider the kindest person you know. Does their presence evoke feelings of warmth and admiration? That's the magnetic power of compassion. If we make a conscious effort to embody that kindness, extending it to both ourselves and others, we create a more loving and accepting relationship with who we are.

Embracing Kindness as a Spiritual Practice

So, how do we cultivate this all-important virtue? I propose viewing kindness as a spiritual practice, akin to a religion. Regardless of your personal beliefs, whether you're a devout Christian, a practicing Buddhist, or a secular humanist, embrace kindness as a core value, something you practice intentionally every day.

Seek out opportunities to be kind. Volunteer your time, offer support to those in need, or simply engage in meaningful conversations with others. Even seemingly small gestures, like a genuine smile or a heartfelt compliment, can have a profound impact on someone's day – and your own.

A New Dawn for Compassion

If you've found yourself straying from the path of kindness, remember that each day is a fresh start. No matter what mistakes you've made in the past, you can choose compassion now. It may be a challenge, especially if life has thrown you curveballs, but kindness is always within your reach.

Even when faced with adversity, you have the power to respond with silence instead of anger , with understanding instead of judgment. By making kindness a priority, you not only contribute to a more compassionate world but also unlock the door to greater peace and happiness within yourself.

The Journey Continues

May we all strive to nurture kindness in our hearts, extending it to others and ourselves. By embracing compassion as a way of life, we tap into a wellspring of joy, healing, and connection. The journey may not always be easy, but the rewards are immeasurable. Remember, kindness is not just a fleeting emotion ; it's a conscious choice, a lifelong practice that has the power to transform our lives and the world around us.

Curry, O. S., Rowland, L., & Dunbar, R. I. M. (2017). A range of kindness activities boost happiness. The Journal of Social Psychology , 158 (3), 344–351.

Nelson, S. K., Layous, K., Cole, S. W., & Lyubomirsky, S. (2021). Does it matter how you are kind? Comparing the prosocial benefits of performing acts of kindness for close others, distant others, and oneself. The Journal of Positive Psychology , 16 (4), 567–582.

Robert Puff, Ph.D. , is host and producer of the Happiness Podcast, with over 16 million downloads.

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Kindness, a value one should have - an Essay

Kindness is one of the important values one should have. Being kind to others is a very good trait. One should understand the necessity of kindness. In this essay, the importance of kindness in our lives is discussed.

Introduction:

Benefits of being kind:, various ways to show our kindness:, be kind to yourself:, conclusion:.

Being kind-hearted is a great trait and these are the persons who are doing a lot for those suffering. Everyone is not kindhearted but even a bunch of few people make a difference in this world. Kind-hearted does not mean to help others blindly. It is to be done only afer identifying the needy and poor. Many people think that giving money to the beggars, poor people, and destitute is an action of kindheartedness but it could be so to some limited extent as the true kindheartedness comes by giving help which can make that person stand on his own and come out of the situation where he is suffering. So a mentor who guides his disciples in a progressive path and helps him make a career is also a kind-hearted person. When we guide a person to come out of his woes and develop efficiencies in him to work and progress in this world, what can be a better act of kindness than that. Then there are other forms of kindness like talking and consoling an ill person who is suffering from some ailment for a long time. All these actions represent the kindness of good people. We can try to be kind in our lives as it would help others and make us happy and the world would be a better place.

The author has presented the essay in a lucid way incorporating the essential qualities of kindness. It is rather an inbuilt trait and would depend upon the surroundings where one is born and brought up. One would pick up the culture of the family including the kindness exhibited by the parents. However, kindness should be seen in the larger perspectives where one can contribute in the significant manner of one's resources for the uplifting of education of the poor and an equal emphasis is to be paid if one can spare resources on health sectors. We have seen how the Tatas and the Azim Premjee foundation are involved in the upgradation of the lives of the people. This is the reflection of their kindness and their passion to make the life of the people better. Not necessarily, though, that we should be a great icon in extending help to downtrodden people. We can extend even a little help to the seniors unable to cross the road and our little help will work wonders. We should enlarge our hearts to offer the old unused dresses lying in our homes to donate among the disadvantaged children. There is no end to kindness, it needs a larger heart.

A very beautiful article is given by the author. Kindness is a quality that may be inherent in some people and may also be due to a certain experience within some people. To be kind means to consider human to be human and to have a sense of service to the common man. When it hurts to see someone in trouble and we put ourselves forward to help him/her, that is the beginning of kindness. Human life is valuable because there are many such qualities that make humans special from other species, if we do not adopt those qualities, then the essence of our human life will not be what it should be. Everyone is living life for himself, but when we think about the happiness of other people, then we walk on the path of kindness.

Kindness is the great trait and not everyone possess it. Right from the young age of child the kindness rekindles in the young mind and that is being nurtured and given the big shape when the age grown by. And some inherit the art of kindness from the elders because the elders teach the young ones to be kind to self and others. Kindness can be expressed through helping in cash, kind, appreciation and even a pat on the back for best performance. When kindness comes from the inner heart , the appreciation and applause would be great and sound. The kindness always turns out be a bigger asking from others and we should be prepared enough to satisfy all. Just being kind on one day and being harsh the next day would take away all the benefits of being kind. When we think of others and their rehabilitation, that itself a great kindness in offing.

I like the author's words when he said that "you need not be rich to be kind". Kindness is not about sharing resources with others. People often misunderstand the concept of kindness. Only those who have abundant of something can offer that particular thing to others. They can help the needy with money. They can buy clothes, books, and food; provide a roof over their head. It is because they are wealthy. Imagine a person having abundant love in his heart. All he has to do is to share it with others. A smile will do the trick. There is so much pain in the world. Wipe that hurt and suffering just by sharing that smile with the world. Say something funny and make a person laugh in the most miserable time of his life. This is kindness. Take a break of a couple of minutes from your busy routine and stop by someone who is having a rough time to say a few empathetic words of encouragement. This is kindness. Kindness is empathy. It is our understanding of other's situations. It is compassion that we have for others in our hearts. It is our little efforts that we make to heal others in their rough time. We consider kindness as some kind of a materialistic act. This is where we are going wrong. Sometimes we may not be able to be there for the person who is going through lots of turbulence in life because of the physical distance between us. We may not be close to them physically. Mentally we can always be there for them. This is what kindness is. Also, kindness comes naturally to us. It is our inbuilt quality. It is a natural trait that we possess. However, when we do not use it often or undervalue it, it takes a backseat. The need is to discover the empathetic side of ourselves and use it more often.

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5 Best Macbeth Quotes with Analysis

August 11, 2024

This article will present and analyze some of the most important quotes in Shakespeare’s Macbeth . Though it’s easy to say that Macbeth is merely an object lesson in “crime doesn’t pay,” we shouldn’t reduce it to something so simplistic. At its heart, Macbeth presents a man who is insufficiently enmeshed in the society around him. He is a man with no genuine commitments or ties (outside his wife). Loosed from loyalty by the witches’ predictions, his anarchy infects the whole of Scotland. If you can’t quite remember what happens in the play, here’s a summary . Click here for Macbeth character descriptions . 

1) “Good sir, why do you start, and seem to fear / Things that sound so fair? 

-banquo, i. 3.

When the witches first meet Macbeth in act 1, scene 3, their conversation puts into motion the violence that will consume all of Scotland. The scene is full of portentous lines, but I’ve chosen the above quote from Banquo as a way into the scene’s multiple layers of significance. 

First, some context – Macbeth and Banquo are on their way back from battle. They have fought and killed the traitor Macdowald and repelled the Norwegian troops. Though the appearance of witches never bodes well, these particular witches announce a strangely unsettling ambiguity. (Recall that in act 1, scene 1, the witches declare that “Fair is foul, and foul is fair , ” which has already established the tone of moral confusion that permeates Macbeth .) 

MacBeth Quotes (Continued)

It’s also worth remembering that Macbeth is a disturbingly violent man. Earlier in the play, his actions on the battlefield are likened to one who “meant to bathe in reeking wounds / Or memorize another Golgotha” (I. 2). He is, in short, a force to be reckoned with. At the same time, his violence against the foes of Scotland is controlled by the dual forces of loyalty and social obligation. In other words, up to this point, Macbeth has been a fiend on the battlefield out of loyalty to his friend, King Duncan. The witches’ predictions will loosen these constraints. 

It is in this miasma of moral equivalence that the witches greet Macbeth. They hail him three times – first as “Thane of Glamis,” then “Thane of Cawdor,” then as “king hereafter.” Macbeth already knows that he is the Thane of Glamis – he soon finds out that he has also become the Thane of Cawdor. What throws Macbeth for a loop is the witches’ prediction that he will be “king hereafter.” (I like the naturalism of Fassbender’s depiction , but Denzel gets the creepiness right .) 

Macbeth Quotes (Continued)

The above quote shows the difference between Banquo and Macbeth. As G.K. Hunter notes in his introduction to Macbeth , Banquo understands that the witches represent something evil to be fought against. As such, he considers their predictions to be “ honest trifles, to betray’s / In deepest consequence ” (I.3). He can hear the prediction as what it is – temptation to evil – and dismiss it from his mind. 

Understood in this way, it’s clearer why Banquo’s character can’t understand why Macbeth is so bothered. Banquo can’t understand that the witches’ prediction has touched something terrible in Macbeth. What’s more, Macbeth’s loyal friend can’t know that Macbeth doesn’t fear the witches’ prediction – rather, he fears the evil inside him that has been awakened by this prediction. 

We can see this again as Macbeth considers the ramifications of the witches’ predictions. In an aside, near the end of the scene, Macbeth declares that “ This supernatural soliciting / Cannot be ill, cannot be good. ” Here, Macbeth can’t figure out how to read the witches’ predictions. Unlike Banquo, he lacks a solid moral compass that might guide him. Lacking this, he tries to parse the content of the predictions. 

On the one hand, they predicted his becoming the Thane of Cawdor, a reward for his loyalty to King Duncan. On the other hand, their predictions have precipitated something in him that “ doth unfix [his] hair, / And make [his] seated heart knock at [his] ribs .” What’s clear in this moment is that Macbeth has already begun to think of the murder that will be necessary to become king. 

In a last bit of optimism, Macbeth hopes that he won’t have to do anything. He whispers, “ If chance will have me king, why chance may crown me / without my stir. ” At the same time, the die is already cast. What Macbeth doesn’t realize is that it is a mistake to listen to the witches at all. While Banquo understands that every word from the mouth of a witch is evil (even if they seem to offer “honest trifles”), Macbeth doesn’t have the same moral fiber. In contrast to his loyal companion, Macbeth has no anchor to keep himself in line. He is a man unmoored. 

2) “ Yet I do fear thy nature: / It is too full o’the milk of human-kindness / To catch the nearest way. 

-lady macbeth, i. 5.

First, a bit of context. When we meet Lady Macbeth in act 1, scene 5, she is reading a letter from her husband. In it, he describes the witches’ predictions and “what greatness is promised.” Lady Macbeth is certainly pleased, but she doubts her husband’s mettle. Her concern is that Macbeth has too much “human-kindness” in him to accomplish the task before them. (G.K. Hunter notes that Lady Macbeth does not mean “kindness” in the way we use it. Rather, “human-kindness” refers to the quality of being human – that which “binds the individual to the social order of Man” ( 858 ).) Quite simply, Lady Macbeth worries that her husband has too much sympathy with friend and countryman to accomplish what needs to be done. 

Lady Macbeth wishes that her husband would arrive quickly so that she can lend support to their plans. She knows that he’ll begin to doubt himself if he thinks too much about it. Once he arrives, she plans to “ pour my spirits in [his] ear, / And chastise with the valour of my tongue / All that impedes [him] from the golden round / Which fate and metaphysical aid doth seem / To have crowned [him]. ” Lady Macbeth’s ambition (and motivation) is clear. While we can’t know whether Macbeth would have killed Duncan without her encouragement, she’s certainly an active participant. 

As is frequently the case, an ambitious woman is going to attract her fair share of haters. First among them is King Duncan’s son Malcolm, who calls Lady Macbeth a “fiend-like queen” (V.7). Lady Macbeth is herself aware that her ambition does not align with her femininity. As she awaits her husband in act 1, scene 5, she pleads, “ Come, you spirits…unsex me here / And fill me from the crown to the toe top-full / Of direst cruelty. ” In other words, Lady Macbeth clearly sees femininity (and the social connections it implies) as a check to the unbridled violence to come. Though she inhabits the physical body of a woman, she would leave that behind to support the ambition of husband. ( The BBC has a great article on the ambivalence of Lady Macbeth .)

It’s also worth mentioning that the play implies that Lady Macbeth might have lost a child. (Justin Kurzel makes this loss explicit in his film version of Macbeth , showing the Macbeths at the funeral of their child.) In act 1, scene 7, Lady Macbeth tells her husband, “ I have given suck, and know / How tender ‘tis to love to babe that milks me .” However, this maternal love is nothing compared to her ambition. She adds that she would think nothing to “ pluck my nipple from his boneless gums / And dashed his brains out, had I so sworn as you [Macbeth] / Have done to this . When one adds Macbeth’s later reference to the “barren scepter in my grip,” it seems clear that some trauma has severed the Macbeths from familial and social bonds (III. 1).

3) “O, full of scorpions is my mind, dear wife!” 

-macbeth (iii. 2).

It often seems like Macbeth is a man buffeted by circumstances outside of his control. Indeed, I’d go so far as to say he prefers it this way. After all, it’s much easier to have a clean conscience if you’ve simply been pushed forward by the current. (Recall Macbeth’s earlier hope, that “chance may crown me / Without my stir.”) In the above quote, we see the existential chickens come home to roost. Though his wife might have been the spur “to prick the sides of [his] intent,” Macbeth can’t get around the fact that he stabbed Duncan, his king and friend. 

4) “Out, damned spot! Out, I say!”

-lady macbeth (v.1).

Perhaps the most famous quote in the play, Lady Macbeth utters these lines in act 5, scene 1. ( In the original, she is sleepwalking in her chambers – Kurzel’s version stages it in a chapel, where Lady Macbeth talks to her dead son. ) It’s clear that the murders – of Duncan, Banquo, and Macduff’s wife and child – are weighing on Lady Macbeth. Crucially, this is the first time we have seen any suggestion that Lady Macbeth feels guilty. Until this point, Lady Macbeth has maintained an iron grip on her behavior. It is only in sleep that the ghosts come to her. 

This moment certainly humanizes Lady Macbeth. Whatever facade she presents to the public, her mind is roiled with demons (or scorpions). If we allow for the possibility that she has recently lost a child, then her actions become more legible. In a world that values a woman only for her ability to produce an heir, Lady Macbeth has failed. In this absence, she can only give her energy to her husband’s ambition – to become his “partner of greatness.” If the death of their child marks the end of their family line, then what is left for Lady Macbeth than to double down on the present violence? 

5) “It is a tale / told by an idiot, full of sound and fury, / Signifying nothing.”

-macbeth (v.5).

This quote appears at the end of Macbeth’s famous “Tomorrow, and tomorrow, and tomorrow” soliloquy. As such, it’s important to understand the context of the moment. ( Ian McKellan does a great job analyzing this soliloquy here .) The English forces are advancing on Macbeth’s position. Macbeth hears a cry – Seyton enters and tells him that the queen is dead. 

As his “partner in greatness,” Lady Macbeth is the only person in the world who can understand the debt her husband has paid (and is paying) for his crimes. In other words, the events of his life are only meaningful insofar as she understands him. When she dies, the possibility of meaning dies with her. Thus, when he says, “ She should have died hereafter. / There would have been time for such a word – tomorrow, and tomorrow, and tomorrow, ” he’s not only lamenting the lack of a shared future. He’s also lamenting the loss of time itself. Without meaning, without significance, time slips past, “signifying nothing.” 

Macbeth Quotes – Wrapping Up

I’ve written elsewhere that Macbeth might be considered “the decisive ying to Hamlet’s waffling yang .” It’s true that Macbeth gets on with the bloody business in a way Hamlet can’t. At the same time, both characters are grief-stricken men struggling to reassert meaning in an absence of social obligations. Hamlet’s father is dead and “the time is out of joint” – Macbeth’s is childless and bereft of an heir. Both plays illustrate the need that each of us has to create meaning within a community – and the consequences if we do not.  

If you’ve found this article useful or interesting, you can also check out my summaries and analyses of 1984 , The Great Gatsby , Hamlet , The Crucible , Beloved, Brave New World , and The Adventures of Huckleberry Finn .

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Devon Wootten

Devon holds a bachelor’s degree in Creative Writing & International Relations, an MFA in Poetry, and a PhD in Comparative Literature. For nearly a decade, he served as an assistant professor in the First-Year Seminar Program at Whitman College. Devon is a former Fulbright Scholar as well as a Writing & Composition Instructor of Record at the University of Iowa and Poetry Instructor of Record at the University of Montana. Most recently, Devon’s work has been published in Fugue , Bennington Review , and TYPO , among others. 

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