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101 Essays That Will Change the Way You Think 101 Essays That Will Change the Way You Think

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• Tantor Media, Inc, 2018

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101 Essays That Will Change the Way You Think

52 pages • 1 hour read

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Introduction-Essay 20

Essays 21-40

Essays 41-60

Essays 61-80

Essays 81-101

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Summary and Study Guide

101 Essays That Will Change the Way You Think is a book of short essays by Brianna Wiest , published in 2016. It is in the genre of self-help and personal development, touching on topics related to philosophy and mindfulness .

Brianna Wiest is an American writer who graduated in professional writing from Elizabethtown College, Pennsylvania, in 2013. She began her professional writing career by posting essays in the digital magazines Thought Catalog and Huffington Post. The book contains many of these essays. The focus of her writing is on wellness and self-help, aiming to inspire people to improve their lives. While compiled of 101 separate short essays, the book has overarching themes that relate to emotional awareness, successful relationships, and efforts to change oneself.

This guide refers to the Kindle edition published in 2017 by Thought Catalog Books. Citations are for page numbers in this edition.

The book 101 Essays That Will Change the Way You Think is a collection of short online essays collated into printed form. These essays share a general theme and genre but are not grouped or themed in clusters; they are stand-alone pieces. The collection is unified by an Introduction that sets out Wiest’s general approach: that self-knowledge and self-compassion are important for well-being and that each person has the ability to obtain these through their own mental processes.

Although the essays are varied, in aggregate they address a number of broader topics. Wiest consistently argues that people only allow themselves to feel a certain level of happiness because of fear. Many negative feelings result from people’s fear of discomfort. She also asserts throughout that daily practice leads to happiness, through a daily commitment to reaching gratitude and satisfaction with what one has. Wiest discusses the idea that chasing life narratives or expectations will not lead to happiness. Chasing a certain narrative about one’s life plays into futures that are impossible to predict. It is futile, she argues, for someone to decide what they want once and chase it forever. What a person wants is constantly changing. She urges the reader to consider the question “What do I want?” every day.

Throughout, Wiest’s essays explore psychological ideas like attachment styles and happiness thresholds alongside philosophical ideas that ask the purpose and meaning of one’s life. She explores relationships, emotions, self-improvement, the limits and opportunities of the modern world, creativity, and mindfulness, offering advice and reflection prompts.

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In her second compilation of published writing, Brianna Wiest explores pursuing purpose over passion, embracing negative thinking, seeing the wisdom in daily routine, and becoming aware of the cognitive biases that are creating the way you see you...

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"101 Essays That Will Change The Way You Think" Summary

By Brianna Wiest

nonfiction | 334 pages | Published in 2016

Estimated read time: 5 min read

One Sentence Summary

A thought-provoking collection of essays that challenges and transforms your perspective on life.

Table of Contents

Introduction, brief synopsis, main characters, summary of different story points, main events, themes and insights, reader's takeaway.

"101 Essays That Will Change The Way You Think" is a thought-provoking collection of essays written by Brianna Wiest. The book delves into various aspects of life, including self-improvement, relationships, personal growth, and the pursuit of happiness. Each essay offers profound insights and challenges readers to question their assumptions and beliefs. With its diverse range of topics and engaging writing style, this book is a must-read for anyone seeking personal and intellectual transformation.

The book is divided into several sections, each exploring a different theme. Wiest's essays cover a wide array of topics, such as the importance of self-acceptance, the power of vulnerability, the impact of social media on our lives, and the role of gratitude in finding happiness. Through personal anecdotes, philosophical musings, and thought-provoking observations, the author encourages readers to examine their own beliefs and behaviors.

The setting of the book is not specific to any particular location or time period. Instead, the essays focus on universal themes and experiences that can resonate with readers from various backgrounds.

As "101 Essays That Will Change The Way You Think" is a collection of essays, there are no specific characters that appear throughout the book. However, the author, Brianna Wiest, is the central voice and perspective in each of the essays. Wiest draws from her own experiences and observations to offer insights and guidance to the readers.

Section 1: Self-Improvement and Personal Growth

In this section, Wiest explores the importance of self-acceptance and the journey towards personal growth. She discusses the power of embracing imperfections, overcoming self-doubt, and cultivating self-compassion. The essays in this section encourage readers to let go of societal expectations and focus on their own unique paths to self-improvement.

Section 2: Relationships and Connections

Wiest delves into the complexities of relationships and the impact they have on our lives. She explores the dynamics of romantic relationships, friendships, and family connections. The essays in this section delve into topics such as communication, trust, forgiveness, and the importance of setting boundaries. Wiest challenges readers to reflect on their own relationships and consider how they can foster healthier and more fulfilling connections.

Section 3: Mindset and Perspective

This section focuses on the power of mindset and perspective in shaping our experiences. Wiest explores the concept of gratitude and its transformative effects on our overall well-being. She also delves into the impact of social media on our mental health and encourages readers to cultivate mindfulness and present-moment awareness. The essays in this section provide valuable insights into how our thoughts and perceptions can influence our daily lives.

Section 4: Life Lessons and Reflections

In this final section, Wiest shares personal reflections and life lessons that she has learned along her own journey. She discusses topics such as the pursuit of happiness, the value of solitude, and the importance of embracing change. The essays in this section offer profound insights and inspire readers to reflect on their own lives and the choices they make.

As "101 Essays That Will Change The Way You Think" is a collection of essays, there is no linear narrative or sequence of events. Each essay stands alone and offers its own unique insights and perspectives. However, the underlying theme of personal growth and transformation is woven throughout the entire book.

• Self-Acceptance: Wiest emphasizes the importance of accepting ourselves as we are, flaws and all. She encourages readers to embrace their imperfections and let go of the need for external validation.
• Growth Mindset: The author highlights the power of having a growth mindset and the willingness to learn and evolve. She encourages readers to see challenges as opportunities for growth and to continuously strive for personal development.
• Authentic Relationships: Wiest explores the significance of authentic connections and the importance of nurturing healthy relationships. She emphasizes the need for open communication, trust, and setting boundaries to foster meaningful connections.
• Mindfulness and Gratitude: The author discusses the transformative effects of practicing mindfulness and gratitude. She highlights the importance of being present in the moment and cultivating a sense of gratitude for the little things in life.

"101 Essays That Will Change The Way You Think" is a powerful and thought-provoking book that offers profound insights into various aspects of life. Through her engaging writing style and personal anecdotes, Brianna Wiest challenges readers to question their beliefs, embrace personal growth, and cultivate meaningful connections. This book serves as a valuable resource for anyone seeking personal and intellectual transformation.

"101 Essays That Will Change The Way You Think" by Brianna Wiest is a captivating collection of essays that explores the complexities of life and offers profound insights into personal growth, relationships, and mindset. With its diverse range of topics and engaging writing style, this book has the potential to change the way readers think and inspire them to lead more fulfilling lives. Whether you are looking for self-improvement or simply a thought-provoking read, this book is a must-have addition to your reading list.

101 Essays That Will Change The Way You Think FAQ

What is the main theme of '101 essays that will change the way you think'.

The main theme of the book is to challenge and expand the reader's perspective and thinking patterns.

Who is the author of '101 Essays That Will Change The Way You Think'?

The author of the book is Brianna Wiest.

How many essays are included in the book?

The book contains 101 essays.

Are the essays interconnected or can they be read independently?

The essays can be read independently, as each essay focuses on a different topic or idea.

What are some of the topics covered in the essays?

The essays cover a wide range of topics, including self-reflection, personal growth, relationships, mental health, and spirituality.

Is the book suitable for all age groups?

Yes, the book is suitable for readers of all age groups who are interested in exploring new ideas and perspectives.

Are the essays easy to understand, or do they require prior knowledge?

The essays are written in a clear and accessible manner, making them easy to understand for readers without prior knowledge on the topics.

Can the book be used for self-reflection and journaling purposes?

Absolutely! The thought-provoking essays in the book can be used as prompts for self-reflection and journaling.

Is '101 Essays That Will Change The Way You Think' available in multiple formats?

Yes, the book is available in both paperback and e-book formats.

Are there any exercises or activities included in the book?

Yes, some essays include exercises or activities that encourage readers to actively engage with the ideas presented.

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101 Essays That Will Change The Way You Think

By brianna wiest.

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"101 Essays That Will Change The Way You Think, the global bestseller and social media phenomenon, is a collection of author Brianna Wiest's most beloved pieces of writing. Her meditations include why you should pursue purpose over passion, embrace negative thinking, see the wisdom in daily routine, and become aware of the cognitive biases that are creating the way you see your life. Some of these pieces have never been seen; others have been read by millions of people around the world. Regardless, each will leave you thinking: this idea changed my life."

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101 Essays That Will Change the Way You Think Audible Audiobook – Unabridged

Over the past few years, Brianna Wiest has gained renown for her deeply moving, philosophical writing. This new compilation of her published work features pieces on why you should pursue purpose over passion, embrace negative thinking, see the wisdom in daily routine, and become aware of the cognitive biases that are creating the way you see your life.

Some of these pieces have never been seen; others have been read by millions of people around the world. Regardless, each will leave you thinking: This idea changed my life.

• Listening Length 10 hours and 45 minutes
• Author Brianna Wiest
• Narrator Abby Craden
• Audible release date August 21, 2018
• Language English
• Publisher Tantor Audio
• ASIN B07G3GLPZ8
• Version Unabridged
• Program Type Audiobook
• See all details

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Customers find the book wonderful, easy to read, and insightful. They say it provides a good breakdown of how we view things. Readers also mention the content is riveting and excellent.

"... This book is great in itself but for a person who is healing themselves and growing - this book really does help with the process!" Read more

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"...All of the essays were short and some of them were excellent and “spot-on”...." Read more

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Customers find the book insightful. They say it makes them think about things, opens their minds to new possibilities, and expands their mindset. Readers also appreciate the thought-provoking essays and questions. They mention the book provides reminders and has a positive impact on their lives.

"...person who is healing themselves and growing - this book really does help with the process !" Read more

"I love this book. Very insightful and not a traditional “self help” book. It definitely helps you grow and challenges the way you think." Read more

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Customers have mixed opinions about the writing style of the book. Some find it easy to read, well-written, and concise. However, others say it's simplistic and lacks thorough explanations or supporting evidence.

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"...They make so much sense . It's very easy to read. The essays are short and often written with a series of one-sentence nuggets of wisdom." Read more

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"...listen to criticism before they respond to it… They speak calmly, simply , concisely, and mindfully...." Read more

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• Print length 448 pages
• Language English
• Dimensions 13.97 x 2.57 x 21.59 cm
• ISBN-10 1945796065
• ISBN-13 978-1945796067
• See all details

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Product details

• Language ‏ : ‎ English
• Paperback ‏ : ‎ 448 pages
• ISBN-10 ‏ : ‎ 1945796065
• ISBN-13 ‏ : ‎ 978-1945796067
• Item Weight ‏ : ‎ 608 g
• Dimensions ‏ : ‎ 13.97 x 2.57 x 21.59 cm
• #6,061 in Analysis & Strategy

About the author

Brianna wiest.

Brianna is the bestselling author of the books 101 Essays The Will Change The Way You Think, The Mountain Is You, The Pivot Year, and more. Her books have sold millions of copies, regularly appear on global bestseller lists, and are currently being translated into 40+ languages. She has a B.A. in English and an Honorary Doctorate in Literature, both from Elizabethtown College.

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101 Essays That Will Change the Way You Think

By: Brianna Wiest

• Narrated by: Abby Craden
• Length: 10 hrs and 45 mins
• 4.5 out of 5 stars 4.5 (2,405 ratings)

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Publisher's summary

Over the past few years, Brianna Wiest has gained renown for her deeply moving, philosophical writing. This new compilation of her published work features pieces on why you should pursue purpose over passion, embrace negative thinking, see the wisdom in daily routine, and become aware of the cognitive biases that are creating the way you see your life.

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• Unabridged Audiobook
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• Length: 2 hrs and 24 mins
• Overall 4.5 out of 5 stars 240
• Performance 4 out of 5 stars 196
• Story 4.5 out of 5 stars 194

Life is an uncertain morphing of the beautiful and devastating, the reckless and ordained, the inconsequential and cataclysmal. Brianna Wiest writes about her own experiences and truths of life as they pertain to the greater universe in this first compilation of her work. The selected pieces are ones to turn to when you are in need of answers, comfort and a little tough love now and again. Brianna provides a place of solace and understanding while still perpetuating her beliefs as they pertain to the reality of our individual journeys.

Good content but awful narration

• By Yvette on 05-17-24

Unf--k Your Brain

By: Faith G. Harper PhD LPC-S ACS ACN

• Narrated by: Faith G. Harper PhD LPC-S ACS ACN
• Length: 3 hrs and 39 mins
• Overall 4 out of 5 stars 19,094
• Performance 3.5 out of 5 stars 16,692
• Story 4 out of 5 stars 16,474

Our brains do their best to help us out, but every so often they can be real assholes - having meltdowns, getting addicted to things, or shutting down completely at the worst possible moments. Your brain knows it's not good to do these things, but it can't help it sometimes - especially if it's obsessing about trauma it can't overcome. That's where this life-changing book comes in. With humor, patience, science, and lots of good-ole swearing, Dr. Faith explains what's going on in your skull, and talks you through the process of retraining your brain to respond appropriately....

Untuck this recording quality

• By Martin J. Fogarty on 07-25-18

The Art of War

By: Sun Tzu

• Narrated by: Aidan Gillen
• Length: 1 hr and 7 mins
• Overall 4.5 out of 5 stars 41,133
• Performance 4.5 out of 5 stars 34,053
• Story 4.5 out of 5 stars 33,634

The 13 chapters of The Art of War , each devoted to one aspect of warfare, were compiled by the high-ranking Chinese military general, strategist, and philosopher Sun-Tzu. In spite of its battlefield specificity, The Art of War has found new life in the modern age, with leaders in fields as wide and far-reaching as world politics, human psychology, and corporate strategy finding valuable insight in its timeworn words.

The actual book The Art of War, not a commentary

• By Fred271 on 12-31-19

48 Laws of Power

By: Robert Greene

• Narrated by: Richard Poe
• Length: 23 hrs and 6 mins
• Overall 4.5 out of 5 stars 24,641
• Performance 4.5 out of 5 stars 20,478
• Story 4.5 out of 5 stars 20,356

Amoral, cunning, ruthless, and instructive, this piercing work distills 3,000 years of the history of power into 48 well-explicated laws. This bold volume outlines the laws of power in their unvarnished essence, synthesizing the philosophies of Machiavelli, Sun Tzu, Carl von Clausewitz, and other infamous strategists. The 48 Laws of Power will fascinate any listener interested in gaining, observing, or defending against ultimate control.

You don't have to be a psychopath to like this.

• By Gaggleframpf on 02-25-16

The Art of Seduction

• An Indispensible Primer on the Ultimate Form of Power
• Narrated by: Jeff David
• Length: 5 hrs and 9 mins
• Overall 4 out of 5 stars 5,529
• Performance 4.5 out of 5 stars 4,172
• Story 4 out of 5 stars 4,158

Synthesizing the work of thinkers including Freud, Diderot, Nietzsche, and Einstein, delineating the enticing strategies of characters throughout history, The Art of Seduction is a comprehensive guide to getting what we want - any way we can. Controversial but never dull, timeless and up-to-date, it's destined to be Greene's next best seller.

VERY abridged

• By David on 03-19-17

How to Train Your Mind

• Exploring the Productivity Benefits of Meditation

By: Chris Bailey

• Narrated by: Chris Bailey
• Length: 3 hrs and 18 mins
• Original Recording
• Overall 4.5 out of 5 stars 8,305
• Performance 4.5 out of 5 stars 7,053
• Story 4.5 out of 5 stars 6,992

Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.

Started Listening By Accident

• By T.D.Willis on 01-17-21

The 6 Habits of Growth

By: Brendon Burchard

• Narrated by: Brendon Burchard
• Length: 5 hrs and 4 mins
• Overall 4.5 out of 5 stars 6,031
• Performance 5 out of 5 stars 5,326
• Story 4.5 out of 5 stars 5,283

The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.

Don’t bother

• By B. Sharpe on 10-30-22

The Compound Effect

• Multiply Your Success One Simple Step at a Time

By: Darren Hardy

• Narrated by: Darren Hardy
• Length: 4 hrs and 44 mins
• Overall 4.5 out of 5 stars 26,926
• Performance 4.5 out of 5 stars 22,354
• Story 4.5 out of 5 stars 22,194

The Compound Effect contains the essence of what every super achiever needs to know, practice, and master to obtain extraordinary success. Inside you will hear strategies on how to win-every time; eradicating the bad habits that are derailing your progress; painlessly installing the few key disciplines required for major breakthroughs; the real, lasting keys to gaining and sustaining motivation; capturing the elusive, awesome force of momentum; and the acceleration secrets of superachievers.

Remedial Read: Level 4th or 5th

• By Edward Muisenga Jr. on 11-19-19

No Excuses!

• The Power of Self-Discipline for Success in Your Life

By: Brian Tracy

• Narrated by: Brian Tracy
• Length: 6 hrs and 51 mins
• Overall 4.5 out of 5 stars 6,434
• Performance 4.5 out of 5 stars 5,079
• Story 4.5 out of 5 stars 5,022

Most people think success comes from good luck or enormous talent, but many successful people achieve their accomplishments in a simpler way: through self-discipline. Brian Tracy knows this firsthand. He didn’t graduate from high school, and after working for a few years as a laborer, he realized he had limited skills and a limited future. But through the power of self-discipline, he changed his life.

Don't buy this book if you have his GOALS! book

• By L. Venable on 12-27-13

Change Your Paradigm, Change Your Life

By: Bob Proctor

• Narrated by: Bob Proctor, Dan Strutzel
• Length: 5 hrs and 20 mins
• Overall 5 out of 5 stars 2,223
• Performance 5 out of 5 stars 1,984
• Story 5 out of 5 stars 1,974

When you're doing something that's out of the ordinary, your mental programing, your paradigm, will try and stop you. If you want to win, you must keep going. Your paradigms may be masked in complacency, fear, worry, anxiety, insecurities, self-doubt, mental hurry, and self-loathing - the result is keeping you stuck...locked in a box and starved of your dreams and ambitions.

I've listened to this entirely 4x in a row

• By Happy Camper on 10-30-21

Sound Therapy: Motivation (963Hz)

• By: Audible Sleep, Audio up
• Narrated by: Scarlett Burke
• Length: 21 mins
• Overall 4.5 out of 5 stars 27
• Story 4.5 out of 5 stars 19

Revered for stimulating the pineal gland, this frequency enhances mental clarity and promotes a positive energy flow; transforming negative thoughts and balancing emotions, essential for facing daily challenges with equanimity.

Cool way to start the day.

• By Juan Angel on 01-22-24

By: Audible Sleep , and others

What listeners say about 101 Essays That Will Change the Way You Think

• 4.5 out of 5 stars 4.5 out of 5.0
• 5 Stars 1,829
• 4 Stars 257
• 3 Stars 133
• 4.5 out of 5 stars 4.6 out of 5.0
• 5 Stars 1,591
• 4 Stars 231
• 3 Stars 112
• 5 Stars 1,493
• 4 Stars 235
• 3 Stars 126

Reviews - Please select the tabs below to change the source of reviews.

Audible.com reviews, amazon reviews.

• Overall 5 out of 5 stars
• Performance 5 out of 5 stars
• Story 5 out of 5 stars

• Anonymous User

Changed thinking

The book really is full if truths that everyone doesn’t realize. It has spoken the things my heart feels and has elaborated what my mind couldn’t. I would always love this book and would recommend it to the people I love.

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2 people found this helpful

Profoundly helpful

If you want to improve your mindset, this work is profoundly helpful. The content and narration is beautiful. Highly recommend if you want to take ownership of your own happiness. .

1 person found this helpful

Paradigm shifting read

One of the most useful, soothing, gut-renching, awe-inspiring reads of this decade!! This book unravels the human condition in the most elegant yet educational format.

• Walter M. Matthews IV

Phenomenal.

I loved these essays. It changed the way I view everything. I almost didn't want it to end but I know I have to move on and read other books. Brianna Wiest is my favorite writer and this a listening experience that elevated my life. Thank you.

Great Ideas to Soak in

This type of book isn't my style as I like context. However I love sayings for life and this has a ton for a variety of situations & perspectives. Worth going through a few times.

• Brenda Boehler

Wisdom here is applicable to all ages. Worth listening to twice. Inter generational and universally relevant ideas.

• Amber Jessop

💯 recommended

I absolutely loved this book! So much wisdom and insight. And to top it off, the reader has a super soothing and sexy voice! So that helps as well:) thank you so much for writing this book.

Wonderful experience in how to begin thinking differently!

I know I will be listening to this over again, several times, but, it is amazing how little bits grab your attention and helps immediately!!! Love this audiobook!

i love this so much

idk what to say except for that i was meant to hear this fucking book

This is a profoundly helpful bunch of insightful wisdom. The narrator has a wonderful voice.

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