best critical thinking apps for adults

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The 12 best brain games for adults to train memory and focus

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What’s brain training?

4 benefits of brain training games.

The limitations of brain training games

12 best brain games for adults

Use your time wisely.

Your body and mind work together to help you function. Why exercise one and not the other?

Brain games are workouts for your mind that stretch your soft skills, improve cognitive function, and boost mental fitness . You might already play some without realizing it, like completing a crossword on the way to work or spending a Sunday morning relaxing with a newspaper.

With so many puzzles and brain games for adults out there, it can be hard to tell which will work for you. Here are 12 favorites to sharpen your mind, build new skills, and strengthen others.

Brain training uses mental fitness activities to help your mind function better. These exercises include number games like Sudoku, word games like crosswords or Scrabble, and even full training programs like Lumosity. They stretch your individual soft skills like critical thinking and logic. Similar to how muscles become stronger with regular physical exercise, strengthening your cognitive skills takes consistent practice, and brain games are just one way to do so. 

Training your brain creates more connections between neurons , contributing to neuroplasticity. This helps your brain learn and adapt, improving cognition and even easing pain. Continuous learning, like picking up a new language, practicing a professional skill , or expanding your social network through mentorship , are just a few ways to boost neuroplasticity. 

Fun brain games do the same thing, just on a smaller scale. They give you the chance to stretch your cognitive function without the commitment or effort of in-depth learning, which makes them perfect for busy people. You can practice on your commute, lunch break , or weekend off to keep your mind active. 

Playing brain games isn’t just entertaining. It can strengthen your cognitive agility and help you control your mind . Here are four benefits of practicing brain games and concentration exercises in your free time : 

1. Improve brain function

A study of the cognitive training game Lumosity found that after three weeks of daily 15-minute play, test subjects saw improvements in attention, processing speed, visual memory, and executive functions . These results mean that you need less than two hours per week of practice to assist brain functions like memory and focus.

2. Strengthen memory

According to a 2022 study published in NEJM Evidence, people experiencing mild memory problems saw improved cognition and less brain shrinkage after eight weeks of completing crosswords. The results suggest that crosswords could even become a treatment option for people with memory problems after more research occurs, and that similar games requiring recall from clues could offer the same benefits.

3. Reduce dementia risk

A study from Cambridge University found that reading, playing checkers, and doing jigsaw puzzles throughout life are associated with a significant reduction in dementia . That’s because those activities promote complex patterns of mental activity, preventing potential decline later in life.

4. Increase attention levels and logic skills

Studies of university mathematics students found that play was more effective than traditional teaching approaches in learning and decision-making . The study showed that games help people learn critical thinking processes . Rather than simply looking for answers, students could think ahead and evaluate possible outcomes to make better decisions .

The limitations of brain training games 

Although brain puzzles and mind games encourage your brain to adapt and thrive, they aren’t a magic fix to make your brain work at 100% . A review from Scientific American says that research about brain games is overall inconsistent , though the general impacts of training your brain are promising. Doing a crossword once in a while won’t improve your mental fitness . But, like physical exercise, consistency and long-term practice of brain exercises are key to a long-lasting positive impact on brain fitness, according to a review from Frontiers in Human Neuroscience. T he review found that potential improvements you find from games will be skill-specific. 

As you get better at a logic game, you may see improvements in your problem-solving skills . But that doesn’t mean you get better at thinking in general. You’ll need to practice a game that targets other areas to improve them. It’s best to think of playing brain games as just one tool to become smarter . 

Don’t forget to pair brain training with attention to the rest of your health. Without nutrition and exercise, your brain can’t perform its best. Complement your training with physical exercise, a balanced diet, and healthy social connections to feel the full impact of your cognitive growth. 

With so many brain teasers, puzzles, and word games, the right games for you can be hard to narrow down. Here are 12 great options to try, including plenty of free brain games for adults:

Sudoku is a popular logic-based number puzzle that originated in Japan. The goal is to fill a 9x9 grid with numbers so that each row, column, and 3x3 square contains the numbers 1–9. To complete the puzzle, you have to flex your working memory and critical thinking skills to think ahead of the consequences of each number. 

Playing Sudoku often, even for a short time, could pay off later on. Studies of older adults have found links between higher cognitive function and playing number games daily . 

Sudoku is a great free brain game for adults that you can play online or on an app. You can also buy a paper booklet or look for the puzzle in your newspaper. Just be sure to play with a pencil, should you need to move some numbers around. 

2. Lumosity

Lumosity is a platform with a wide collection of games that test your cognitive function. Scientists built the games to focus on brain training and mental fitness, with specific options for individual skills like attention , flexibility , and problem-solving. 

You can play up to three games per day for free or choose a paid subscription service — $11.99 per month — for more gameplay from the app or web. Whichever plan you opt for, Lumosity tracks your progress and adjusts to your difficulty level to encourage skill growth. 

3. Peak 

Like circuit training for your mind, Peak challenges you with short, intense mental workouts that test memory, mental agility, and focus . If you have a competitive spirit, you can measure yourself up against other players and boost your motivation . 

Peak is app-only, available on iOS and Android. It’s free to use, although the subscription service provides more tailored workouts and performance insights to help you reach your goals. It’s one of the best brain games online if you’re ready to commit to learning on a regular basis.

4. Crosswords

Diving into a crossword puzzle invites you to tap into your long-term memory for vocabulary and general knowledge. But beyond a workout for your memory, crossword puzzles stimulate your logical reasoning, asking you to consider word count, available letters, and clues to find the right answer. 

You can find daily crosswords in most newspapers, like The New York Times , or use a dedicated app to practice on your phone. 

5. Brainwell

Brainwell is another brain trainer with an algorithm that builds you a personal workout plan, targeting everything from memory to language with games from neuroscientists. Beyond gameplay, Brainwell provides feedback on your performance, letting you pinpoint new areas for improvement. 

Another app-only service, you can begin with a free trial and level up to a subscription starting at $1.99. Then you gain access to more features, like challenging friends and family to compete. 

This two-player tactical game has been the subject of books, movies, and television series, so it needs little introduction. Chess requires you to predict and assess risks, potentially activating your flow state . It encourages divergent and creative thinking and can improve your memory skills , giving you the chance to build relationships with opponents along the way.

You can invest in a physical board to play with a partner or find chess online or in your app store. There are even online courses to help you improve your chess skills.

7. Cognifit 

CogniFit is a digital healthcare company that provides comprehensive cognitive measurement and enhancement tools. The experience begins with a brain test to assess your cognitive well-being and identify strengths and weaknesses , including concentration, hand-eye coordination, and memorization. Based on the results, the program gives you a personalized brain training regimen. 

Although the platform has a basic free version, diving deeper requires a monthly premium subscription that begins at $19.99. More specific cognitive tests cost $49.99 each. It’s available on iOS and Android. 

8. SET 

SET is a fast-paced card game where players identify patterns among cards from the deck. Each one displays symbols that vary by number, color, shading, and shape. The goal is to find sets of three identical or different cards. The card game is a fun way to practice pattern recognition, quick decision-making, and short-term memory. Set isn't exactly a memorization technique but it is a great way to keep your mind sharp.

There is a digital app available on iOS and Android, but you can buy a physical card set to play live with friends or loved ones from major toy retailers. 

9. Scrabble

This classic word game is more than a test of your vocabulary. By placing words on the board strategically, you challenge your critical thinking, recall, and spatial reasoning. Whether you practice with friends on a traditional board or compete online with a digital version, Scrabble is a great way to boost both your linguistics and strategic thinking. 

Any kind of trivia is an excellent memory game for adults, requiring you to stretch your long-term recall and look for connections between seemingly unrelated facts. Platforms and games like Trivia Crack , Jeopardy , and Sporcle are great ways to play independently from your phone or desktop. 

An after-office trivia night or icebreaker is a great way to encourage fun learning with coworkers while bonding as a team . And if you live in a city, you can likely find a local cafe or bar near you that hosts trivia nights.

For old-school video game fans, Portal is a single-player narrative game that involves puzzles and physics. To get through the game, you must use spatial awareness, logic, and creative problem-solving to portal through one environment to the next. The game is available on the Steam network and compatible with Mac and Windows. 

12. Elevate

Elevate is a brain training app that began as an SAT and language learning service, which explains its focus on developing practical soft and hard skills . In addition to cognitive function, you can improve written communication, speaking, and math. 

Elevate is a great resource for professionals who want to fine-tune their granular skills. Games are very specific, letting you target everything from proper comma use to learning to calculate percentages. You can try it out for free on iOS and Android, with extra features available with in-app purchases.

Brain games for adults are a fun way to pass the time and keep your mind sharp. Explore these 12 options, download your favorite to your phone, or carry a booklet wherever you go. 

To sustain your goals, coaching is another enriching, hands-on way to improve your personal and professional development. You can further identify and work on your strengths and weaknesses while setting tangible goals to help you grow.

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Elizabeth Perry is a Coach Community Manager at BetterUp. She uses strategic engagement strategies to cultivate a learning community across a global network of Coaches through in-person and virtual experiences, technology-enabled platforms, and strategic coaching industry partnerships. With over 3 years of coaching experience and a certification in transformative leadership and life coaching from Sofia University, Elizabeth leverages transpersonal psychology expertise to help coaches and clients gain awareness of their behavioral and thought patterns, discover their purpose and passions, and elevate their potential. She is a lifelong student of psychology, personal growth, and human potential as well as an ICF-certified ACC transpersonal life and leadership Coach.

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Best Apps for Problem Solving: Top Picks for Effective Solutions

In today’s fast-paced and technology-driven world, problem-solving skills are becoming increasingly crucial for personal and professional success. It is important to recognize that problem-solving involves more than just finding answers to a problem; it’s about understanding the problem, identifying potential solutions, and making informed decisions. In this regard, problem-solving apps have the potential to drastically improve one’s abilities in a variety of areas, as well as provide educational benefits.

These apps come in many forms, addressing everything from math and science problems to enhancing attention and concentration. They offer accessibility and support for users seeking to bolster their problem-solving capabilities. In addition to educational applications, many of these apps are also tailored to address challenges in industries like business and mental health or even to provide career guidance.

Key Takeaways

• Problem-solving apps cover a wide range of topics and can improve both personal and professional success.
• Educational benefits are a significant aspect of these apps, as they deal with various subjects such as math, science, and concentration.
• Apps that provide support for problem-solving extend beyond education, addressing challenges in business, mental health, and career guidance.

Recognizing Problem-Solving Apps

Today’s technology landscape is filled with mobile apps that aim to address various challenges we face daily. Recognizing essential problem-solving apps for iOS and Android devices can significantly improve our efficiency and simplify our lives.

• Lumosity : This app is designed to improve mental skills with engaging activities that target memory, flexibility, information processing speed, and concentration levels. Lumosity is perfectly suitable for individuals looking to enhance their problem-solving capabilities.
• Braingle : Braingle stands out for its focus on mental sharpness and reasoning through riddles and visual illusions. Compared to other apps, Braingle offers a unique approach to problem-solving , instead of relying on memory and reaction-based tasks.

Android Apps

• Educurious : This website offers supplemental apps that aim to turn students into “developing experts” by connecting them with real-world mentors and providing problem-based learning activities.
• Photomath : An app that simplifies mathematical problem-solving, Photomath allows users to scan a math problem with their device’s camera and receive instant solutions, explanations, and step-by-step instructions on how to solve it.

By incorporating these problem-solving apps into daily routines, users can enhance their mental abilities and find solutions to everyday challenges more effectively. Focusing on the right technology and investing time in useful software will undoubtedly improve one’s overall problem-solving skills.

Educational Benefits of Problem-Solving Apps

Boosting learning skills.

Problem-solving apps provide a variety of educational benefits to users, aiding in the development of crucial learning skills. These apps target different aspects of learning, such as memory, reading, writing, and listening, by presenting engaging challenges and activities. As users navigate through these tasks, they gain valuable insights and ideas that contribute to their overall understanding of an array of subjects.

Incorporating elements such as Lumosity with a personalized approach to learning can offer tailored activities to improve memory, attention, speed, and problem-solving skills. This adaptability allows users to progress at their own pace while receiving appropriate guidance and support.

Enhancing Critical Thinking

Problem-solving apps also play a vital role in enhancing critical thinking abilities. By offering various challenges and exercises, these apps motivate users to employ creative thinking, logical reasoning, and decision-making skills. Through continuous practice and application, the users develop a deeper understanding of concepts and improve their ability to analyze and evaluate scenarios.

Moreover, apps like Educurious , which connects students with real-world mentors and incorporates the Common Core aligned curriculum, help students build their critical thinking abilities and problem-based learning skills in line with the 21st-century technology demands.

In conclusion, problem-solving apps offer numerous educational benefits, from boosting learning skills to enhancing critical thinking . As users engage with these apps, they become more confident in their learning abilities, paving the way for higher academic achievement and lifelong learning.

Applications in Math and Science

In this digital age, there are numerous apps and websites available to help students develop problem-solving skills in math and science. These resources provide interactive, engaging, and adaptive platforms to enhance their educational experience.

Apps for Math Problems

From basic calculations to more complex topics like algebra, calculus, and word problems, math apps offer an excellent way to empower students with the tools they need for success.

One such resource is Mathway , which caters to a wide range of mathematical topics. Mathway enables students to input math problems, offering step-by-step solutions and explanations to further their understanding. The app even has a graphing feature for visual learners.

Another engaging resource is Moose Math , a free app that focuses on math games. These games assist younger students in refining their math skills, such as counting, addition, and subtraction, through points earned for completing challenges.

Applications for Science Tasks

When it comes to science, students need a comprehensive understanding of various concepts across physics, chemistry, and biology. Several apps can help with this intricate learning process.

For common core science concepts, Brilliant offers hands-on, interactive lessons to build quantitative skills. This platform covers core topics like algebra functions, quadratics, and even computer science concepts. Brilliant is designed to help students dive deep into problem-solving by breaking down complex topics and providing in-depth examples.

To assist students with their science homework, websites like Educators Technology can offer a selection of math problem solver apps. These apps not only tackle math problems but also provide additional reinforcement for understanding scientific concepts.

In conclusion, utilizing these various apps and online tools can significantly improve students’ problem-solving abilities in both math and science domains, paving the way for academic success.

Enhancing Attention and Concentration

A critical aspect of improving problem-solving skills involves enhancing one’s attention and concentration. Numerous apps are designed to target these cognitive abilities, allowing individuals to perform tasks efficiently and manage their time effectively.

One popular app that aims to maximize attention span is Lumosity . Developed by a team of game designers and scientists, Lumosity offers a range of interactive games and training exercises. These games are specifically tailored to improve memory, processing speed, attention span, and overall cognitive ability. By engaging in these activities regularly, users can strengthen their focus and address their weaknesses.

In addition to Lumosity, other apps are well-regarded for their positive influence on attention and concentration. For instance, Calm Sage lists several brain training apps to help improve memory and cognitive function. These apps provide fun, challenging exercises that test users’ problem-solving skills and logical thinking abilities while also identifying areas of improvement. Engaging in these activities can foster perseverance, allowing individuals to tackle tasks with greater determination and success.

To ensure that users can effectively manage their time, it is essential to incorporate strategies that promote enhanced attention and concentration. By utilizing apps like Lumosity and those mentioned on Calm Sage, individuals can train their brains to focus on tasks more effectively and allocate their time more efficiently. Ultimately, these tools can lead to meaningful improvements in one’s ability to approach complex problem-solving scenarios with confidence and clarity.

Support and Help within Apps

When it comes to problem-solving apps, efficient support and help features are crucial for users to navigate through the platform and find the solutions they need. A good app will provide diverse support mechanisms, whether it’s tutorials for first-time users, FAQs to answer common questions, or customer service to address specific concerns.

In-app purchases often play a significant part in enhancing app experience. They might offer advanced features or additional resources, allowing users to unlock their full potential when solving problems . However, it’s essential for the app developers to offer a clear and transparent payment system, helping users to make informed decisions on whether the additional content is worth the investment.

Problem-solving apps rely on user reviews and feedback to constantly improve their features and functionalities. Therefore, it’s essential to have an efficient way for users to communicate their experiences, suggestions, and issues. Developers should ensure that they actively monitor feedback and provide prompt responses to users who might need assistance with the app.

When it comes to navigating through an app, a well-designed interface and smooth user experience will keep users engaged and motivated to solve problems . This includes logical menu structures, consistent design elements, and clear labeling for different sections or features. Visual aids, such as color-coding or iconography, can further help users find their way around the app, streamlining the overall problem-solving process.

By addressing these aspects, problem-solving apps can create a holistic experience with clear solutions and support mechanisms in place. When users feel empowered to access the help they need, it enables them to tackle challenges effectively, enhancing their overall problem-solving experience.

Problem-Solving Apps for Business

Applications for business challenges.

In today’s fast-paced business environment, companies face various challenges, such as improving customer service, addressing operational inefficiencies, and managing resources effectively. With the help of innovative mobile apps, businesses can tackle these issues and find effective solutions.

Lumosity is a prime example of a problem-solving app designed to improve mental skills. By enhancing memory, flexibility, and information processing speed, this web app can indirectly contribute to the development of employees’ problem-solving capabilities.

Mobile applications are becoming increasingly useful in improving customer services by providing quicker query resolution and 24/7 support. AI-based chatbots, often embedded in mobile apps, can help businesses respond to customer queries and questions more efficiently, resulting in better customer satisfaction.

In addressing business operations , many organizations turn to Microsoft Power Apps to identify and solve problems. Power Apps allow developing custom applications tailored to specific business needs without requiring extensive coding experience. By streamlining processes and automating manual tasks, these apps can significantly impact operational efficiency.

Furthermore, numerous apps on the market solve everyday problems faced by both businesses and individuals. For example, Google Play offers 2.56 million mobile apps, while the App Store provides access to 1.85 million apps. Among these vast selections, businesses can surely find applications that cater to their specific requirements, from project management to financial planning.

In summary, as businesses traverse the ever-evolving landscape of challenges, adopting problem-solving applications can undoubtedly provide valuable assistance in finding the most effective and efficient solutions along their path to success.

Mental Health Support through Apps

In today’s fast-paced world, finding support and solutions for mental health issues is crucial. Numerous apps have been developed to help individuals cope with and manage their anxiety and depression. These digital tools offer a variety of approaches to maintaining mental well-being, from cognitive training exercises to resources for professional guidance.

Apps for Anxiety

Anxiety can manifest in different ways, but common symptoms include constant worrying, restlessness, and even physical symptoms like rapid heartbeat or shortness of breath. The following apps aim to provide support and techniques for managing anxiety:

• Headspace : This popular meditation app teaches mindfulness techniques, which have been found effective in managing anxiety and reducing instances of negative, repetitive thinking.
• MindShift : Designed specifically for anxiety, MindShift provides resources and tools to help users develop healthy coping strategies and face their fears. This app embraces Cognitive Behavioral Therapy (CBT) principles, which are widely considered as an effective approach to dealing with anxiety disorders.

Apps for Depression

Depression can be a debilitating condition resulting in persistent sadness, loss of interest in daily activities, and even physical symptoms like lack of energy or changes in appetite. The following apps offer support and solutions for those experiencing depression:

• Lumosity : This brain-training app focuses on cognitive exercises that stimulate different areas of the brain and encourage users to develop healthy cognitive habits. By improving memory, attention, and problem-solving skills, Lumosity can help individuals coping with depression maintain their mental abilities and gain a stronger sense of control.
• Elevate : Like Lumosity, Elevate is a cognitive training app aimed at improving focus, memory, and comprehension through engaging games and activities. Regular use of the app can lead to better mental clarity, which may help alleviate some depressive symptoms.
• BetterHelp : This platform connects users with licensed therapists, offering a convenient way to access professional mental health support. BetterHelp provides therapy sessions through phone, video, or messaging, making it easier for those experiencing depression to receive the guidance they need.

Using apps for mental health support can be an effective and accessible way to manage anxiety and depression. It is important, however, to remember that these apps are not a substitute for professional help but can serve as valuable supplementary tools in one’s mental health journey.

Popular Puzzle and Brain Games

Memory-boosting puzzle games.

A variety of memory-boosting puzzle games are available for those who wish to sharpen their cognitive skills. These games are designed to challenge the brain and improve memory, logic, and problem-solving abilities. Some popular memory-boosting puzzle games include:

• Lumosity : This app offers over 40 puzzles and games that test your brain and help train memory, logic, and math skills for a well-rounded mind workout. It features specific challenges for attention, flexibility, problem solving, language, math, speed, memory, and more ( source ).
• Grindstone : A strategy puzzle game where players plan each move carefully to complete levels efficiently, thus encouraging the development of critical thinking and planning skills ( source ).
• Monument Valley : This beautiful and captivating game requires players to manipulate the environment to progress through an M.C. Escher-inspired world, enhancing spatial reasoning and creativity.

The New York Times Crossword

The New York Times Crossword is a classic app that has stood the test of time, providing avid fans with daily crossword puzzles to stimulate their brains and expand their vocabularies. The puzzles range in difficulty, offering varying levels of challenge for both new and experienced solvers. The app is easily accessible on both Android and iOS devices, enabling players to indulge in a moment of problem-solving fun anytime and anywhere.

By engaging in these popular puzzle and brain games, players can keep their minds sharp and refine their problem-solving skills. These activities not only provide a fun and engaging form of entertainment but also promote cognitive growth and development.

Career Guidance through Problem-Solving Apps

In today’s competitive job market, individuals seeking career success must continually hone their problem-solving skills. By utilizing problem-solving apps, they can sharpen their cognitive abilities, find solutions to challenges, and stay on the right path to achievement. In this section, we will discuss some of the best apps that are designed to help improve problem-solving skills.

Braingle is a unique app that pushes the limits of mental sharpness through the use of riddles and visual illusions. By presenting different types of puzzles, Braingle encourages users to strengthen their reasoning and analytical skills, which could be beneficial in various aspects of career growth.

Another outstanding app is Lumosity , specifically designed to enhance cognitive function. It offers various activities that focus on memory, flexibility, information processing speed, and concentration. Incorporating Lumosity into one’s routine can ultimately lead to better problem-solving capabilities necessary for career advancement.

The third app, Elevate , is an award-winning brain training program offering a wide array of exercises and games. These activities are aimed at improving cognitive abilities critical for effective problem-solving. With a progress tracking feature, users can monitor their improvement over time and see how they are progressing in their problem-solving skills.

In addition to these apps, individuals must also practice problem-solving strategies in the workplace. Asana recommends a four-step approach, starting with identifying the problem, gathering information, formulating a plan, and executing the solution. Following this process can efficiently solve issues faced in a professional environment.

By using these problem-solving apps and adopting a methodical approach to tackling career challenges, individuals can pave the way for continuous growth and achievement. It is vital to remember that enhancing one’s problem-solving skills is a journey, requiring dedication and persistent effort.

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