personal growth thesis statement

Essays About Personal Growth: Top 5 Examples and 8 Prompts

If you’re writing essays about personal growth, our guide’s article examples and prompts will help stimulate your creative thinking.

Personal growth is looking at ways to improve yourself mentally, socially, spiritually, emotionally or physically. It is a process where we envision a better version of ourselves and strive to realize that ideal self. Personal growth demands the setting of personal goals and ensuring routine progress. The work toward personal development involves a great deal of hard work and discipline as we push our existing skills and strengths to a higher boundary while reducing our underlying weaknesses.  

Read our essay examples and prompts below to help you produce a rich and creative essay about personal growth.

5 Essay Examples About Personal Growth

1. is it really too late to learn new skills by margaret talbot, 2. i’ve completed hundreds of 30-day challenges. here’s what i’ve learned by tara nicholle-nelson, 3. i was a self-help guru. here’s why you shouldn’t listen to people like me by michelle goodman, 4. how to craft a personal development plan that inspires meaningful results by scott jeffrey, 5. personal development and the power of feedback by emily marsh, 10 prompts on essays about personal growth, 1. why is personal growth important, 2. take up a personal growth challenge, 3. your personal growth journey, 4. personal growth among successful people, 5. personal growth for leaders , 6. personal growth at work, 7. best personal growth books, 8. strong motivation for achieving personal growth.

“… [H]e decides to throw himself into acquiring five new skills. (That’s his term, though I started to think of these skills as “accomplishments” in the way that marriageable Jane Austen heroines have them, talents that make a long evening pass more agreeably, that can turn a person into more engaging company, for herself as much as for others.)

Learning new things may not be a cup of tea for those in their middle ages. To get out of established expertise, be looked down on as a novice, and push the brain to work double time may even be a dreary and intimidating process. , But Journalist Tom Vanderbilt, award-winning writers, and Nobel Prize recipients prove that satisfaction is worth it for personal growth and fulfillment. 

“I think of Challenges as self-directed projects to change my behavior or spark some personal growth or development I’m clear that I’d like to have. Sometimes I want a mindset shift or want to make (or break) a habit, or I just have a sort of big project I want to sprint to finish…”

Why are we so drawn to self-imposed challenges? For one, it’s a competition only between you and yourself, giving room for flexibility in the rules you set. It provides structure to your goals, chunks your bigger long-term self-growth goals into gradual and doable daily tasks, provokes a sense of self-accountability, and helps you focus your energy on what matters most. 

“Apparently, I learned, gurus are people too, even gurus lining the self-help shelves of friendly neighborhood bookstores. They aren’t infallible, all-knowing oracles above worrying about their generous muffin top or widening backside. They are businesspeople — businesspeople with books, keynotes, and openings in their consulting practice to peddle”

From abhorring gurus to becoming one and then hating the industry much more — this is the story of a self-help book author who realizes it was herself who needed the most advice for personal growth. But, as she creates a facade of a well-balanced life to establish her credibility, things turn dark, almost costing her life. 

“When entertainment, distraction, and workaholism consume our attention, something doesn’t feel right within us… To have a full and meaningful life requires us to open to more dimensions of ourselves. And a Personal Development Plan can help us do just that.”

Everyone strives for personal growth. But once we jump at it, some wrong ingredients may spoil the sense of fulfillment we expect. The right process involves navigating your potential, creating a larger vision, selecting areas to focus on, setting your schedule, and monitoring your progress. You might also be interested in these essays about motivation .

“Without feedback, we would learn very little about ourselves, in or out of work. The feedback process is like holding a mirror up to yourself; that’s why it can be uncomfortable at times. You have to be prepared to listen to and acknowledge whatever reveals itself.”

Hearing feedback is critical to personal growth. Negative feedback is constructive in losing our bad habits. However, purely positive feedback is non-progressive and dangerous if we only seek to affirm how we regard ourselves.

We can never be perfect. But we can always progress. In your essay, explain why nurturing a growth mindset in life is essential. What long-term benefits can you reap daily from wanting to be a better person? How does it affect the mind, body, and overall wellness? Answer these while citing studies that outline the essence of personal growth.

Take up any challenge you find exciting and feel up to. Then, write about your experience. If successful, offer tips to your readers on how one can prepare their body, mind, and discipline to stick to the goals. If you did not complete the challenge, don’t worry! Your failure can still be a learning experience that contributes to personal growth and is worth writing about. In addition, you can add what areas of yourself you would like to improve on if you ever take up the challenge again. 

Talk about your goals and your daily efforts to reach this goal. It could relate to acing a test, your sports team winning or professional success. Of course, there will be a handful of challenges in any journey toward a goal. What were the obstacles and distractions that tried to keep you off track? Share these with your readers and how you strived or are striving to conquer them.

When you see people already at the height of their careers, you’ll find some continuing to walk out of their comfort zones and reach for the next higher mountain. For this essay, explain the connection between striving for personal growth and success. Then, provide a list of everyday habits among successful people that others could consider adopting.

Leaders must adapt and address problems efficiently and decisively as they move through a fast-changing landscape. Elaborate on how the pursuit of personal growth helps leaders deliver in their enormous role in organizations, companies, and communities.

If you firmly believe that growth at work translates to personal growth, it would be less hard for you to get by at work. But this gets a bit more complex if your feel that your work is no longer satisfying your self-actualization needs and even limiting you. For this prompt, help your readers determine if it’s time to quit their job and continue their journey for personal growth elsewhere. If you want to address companies, offer recommendations enabling their employees to grow and have a vision for themselves. You may also suggest how managers can keep an open line of communication so that personnel can relay their self-development needs.

We all have that book that has given us a new kind of energy that made us feel and believe we can do anything if we put our heart into it. We keep these books close to our hearts, serving as a reminder of other bigger goals ahead of us when the going gets tough. Create a numbered list of the books that have captivated you and helped you realize your potential. Talk about the best quotes that struck the chord and the thought racing in your mind while reading them.

When you tap onto your inherent and external motivation for a much-needed push, it may be easier to turn bad moments into something that helps advance personal development plans. For your essay, explain how motivation can be a bridge to get you to your growth goals.

If you’re still stuck, check out our general resource of essay writing topics .

For help with this topic, read our guide explaining what is persuasive writing ?

Home — Essay Samples — Life — Life Experiences — Personal Growth and Development

Essay Examples on Personal Growth and Development

Adversity: catalyst for resilience, growth, and empathy, first generation college student paper, made-to-order essay as fast as you need it.

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Becoming a Surgeon: a Journey of Skill, Dedication, and Compassion

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The Concept of Self and Development of Identity

The 9th of april, my defining moment, from childhood to adulthood: emotional and physical changes, my perseverance through the difficulties in my education and life, self-confidence: how to become self-confident, personal narrative example about life and future aspirations, my experience of learning a new language, my personal core values: performance task, critical reflection of my productivity during studying, a personal experience of a course of multicultural education, the usefulness of self-assessment tools for personal development, why i want to join internal medicine residency, the impact of social media on productivity, why a college degree is important, personal development skills and planning, a role of society in life, the ladder of sustainable development and its steps, methods of improving personal skills, personal development and self-assessment exercises, the attributes that complement professional growth, relevant topics.

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How to Write a Personal Growth Essay 

By Eric Eng

How to Write a Personal Growth Essay

In the world of academic admissions, the personal growth essay stands as a monumental pillar where potential meets opportunity. It is here that students get the chance to showcase not just their academic prowess, but also their journey of self-discovery, growth, and the lessons that have shaped them into who they are today.

For students ready to weave their narrative into a compelling personal growth essay, this blog post seeks to be the guiding light that illuminates the path to success. Here, we delve deep into the crafting process, giving you tips to construct an essay that is both genuine and impactful.

What is a personal growth essay?

In the realm of college admissions, the personal growth essay serves as a formidable tool to express character, experiences, and personal evolution. This isn’t merely a timeline of events; rather, it charts the intricate journey of change, realizations, and discoveries that leave a significant mark on one’s life.

The Essence of a Personal Growth Essay

Central to the personal growth essay is the emphasis on the transformative journey of an individual. It’s not just a compilation of events or a simple chronological tale. This essay highlights your understanding, maturity, and moments of self-discovery. It narrates how experiences, both monumental and subtle, mold perspectives and guide future decisions.

Diving into the Aspects of Personal Growth

Overcoming Personal Challenges:

Life brims with tests of our strength and character. You might have grappled with personal insecurities, academic hurdles, or physical challenges. Discussing these in your essay isn’t merely about describing them. It’s about illustrating resilience, determination, and the tactics you employed to conquer them, giving readers an insight into your character’s depth and resilience.

Embracing New Skills or Hobbies:

Opting to delve into something unfamiliar, whether it’s a sport, musical instrument, or craft, often ushers in both challenges and rewards. Through this, your character layers are enriched by countless hours of practice, moments of frustration, and the exhilaration of finally mastering the skill. This journey showcases your curiosity, commitment, and incessant drive to evolve.

Shifting Personal Beliefs or Values:

Throughout your life, encounters with diverse cultures, people, and experiences might have reshaped previously held beliefs or values. Writing about this transformation can highlight your adaptability, open-mindedness, and maturity to embrace diverse viewpoints.

Gaining Insight from Memorable Experiences:

Life offers moments, be they during travel, community service, or a profound conversation, that trigger deep realizations. These epiphanies can recalibrate life goals, ambitions, and viewpoints. When you discuss such an experience, focus on its subsequent impact on your life.

Reflection as the Backbone of Your Essay

The reflection component is paramount in the personal growth essay. Merely narrating events isn’t sufficient; diving into their deeper implications is crucial. Consider asking yourself:

• What insights did the experience offer?
• How did it recalibrate your perspective on life or relationships?
• What emotions did you navigate during this phase?
• How have you integrated lessons from this episode into other facets of your life?

Your reflective thoughts highlight your analytical prowess, introspection, and profound comprehension. It’s these reflections that breathe authenticity into your narrative, allowing it to connect genuinely with readers.

In summation, the personal growth essay is a profound exploration—a journey of self-realization, maturity, and evolution. By emphasizing not just events, but their ripple effects, you can craft an essay that captures your journey and deeply engages readers.

Why is it important?

In the competitive realm of college applications, your essay serves as a beacon, showcasing your unique experiences, traits, and aspirations.

Among various essay topics, personal growth remains an illuminating choice. Why should you opt for this theme? Let’s delve into its unmatched importance.

1. The Universal Appeal of Growth

Everyone, regardless of background or age, undergoes personal growth. This universal theme ensures your essay resonates with many.

The Impact of Relatability:

Admissions officers don’t just seek a well-written essay; they yearn for a connection. By sharing your transformative experiences, you build a bond with the reader, tapping into shared human experiences.

A Broad Spectrum of Experiences:

Growth provides a wide canvas. It can encompass a range of experiences, from tackling challenges to significant self-discoveries, allowing you to mold the theme to reflect your unique path.

2. Demonstrating Resilience: The Story Behind Your Growth

Growth often emerges from confronting challenges, making errors, and bouncing back stronger. Such narratives showcase your adaptability and resilience—qualities universities admire.

The Importance of Resilience:

The dynamic college environment demands adaptability. By showcasing your resilience, you assure universities of your capability to handle diverse challenges.

Analyzing Your Growth:

Universities appreciate understanding how you achieve your growth. Did you proactively seek help? Did you reflect and pinpoint areas for self-improvement? Your approach to growth demonstrates your proactive nature and self-awareness.

3. Depth Beyond Grades

While academic achievements remain pivotal, they provide a limited view of an applicant. Universities seek multifaceted individuals, ready to become tomorrow’s leaders and innovators.

Showcasing Your Depth:

While grades reveal your academic competence, personal growth essays delve into your emotional intelligence, passion, and empathy. This perspective offers a comprehensive insight into the experiences that have molded your aspirations.

Charting Your Evolution:

Detailing your growth milestones illustrates your commitment to personal development. It’s an opportunity to highlight your journey, allowing universities to understand the individual behind the grades.

In conclusion, while numerous essay topics are available, focusing on personal growth presents a distinctive blend of universal appeal, resilience, and depth. Such an essay transcends academic achievements, offering a holistic view of your journey and readiness for the future. This perspective could be the distinguishing factor in your college application , setting you apart in the admissions process.

Crafting the Perfect Personal Growth Essay

Your personal growth essay stands out as a unique window into your soul, illustrating your journey, the challenges you’ve faced, and how you’ve transformed. How do you ensure your essay distinguishes itself among thousands? Dive into the art of crafting a compelling narrative about personal growth.

1. Choose Your Story: The Heartbeat of Your Essay

The essence of your essay lies in the story you decide to narrate. Growth can sprout from myriad experiences, both grand and ordinary.

Moments that Matter:

Your initial thought might be to highlight a significant event or milestone. Yet, often, what may seem like simple moments—a conversation, a book, or a fleeting thought—can leave lasting impacts. The focus should be on how deeply the experience changed you.

A Tapestry of Emotions:

Ensure your story covers a spectrum of emotions, from challenges and setbacks to triumphs and revelations, making your narrative both engaging and relatable.

2. Engage the Reader: Begin with a Bang

Your essay’s opening lines are pivotal. They can either draw in or push away the reader.

Imagery and Description:

Use vivid imagery and sensory details to immerse the reader in your world. Allow them to experience your journey firsthand.

Anecdotal Approach:

Initiate your essay with a brief, related anecdote, that serves as a captivating hook.

3. Deep Reflection: Delve Beyond the Surface

After narrating your experience, it’s essential to reflect on its significance.

Show, Don’t Just Tell:

Instead of merely stating your growth, use examples. Highlight how you’ve evolved over time.

4. Authenticity: Let Your True Self Shine Through

In your eagerness to impress, don’t lose your genuine voice or overstate events.

Unfiltered Truth:

Share your story, with all its vulnerabilities and imperfections. Authentic narratives, filled with genuine emotions, resonate most.

Consistency in Voice:

Your writing should sound like you. While articulation is crucial, avoid sounding overly formal or academic.

5. Review and Revise: Refine Your Narrative

After writing down your draft, approach it critically, refining it as needed.

External Perspectives:

Even though your narrative is personal, feedback from mentors, peers, or teachers can offer invaluable insights.

Grammar and Structure:

Ensure flawless grammar and a logical flow in your essay. This not only demonstrates your attention to detail but also makes your piece more engaging.

An essay on personal growth paints a picture of your experiences, reflections, and growth. By weaving your story with authenticity, depth, and clarity, you create a narrative that not only resonates but also stands as a testament to your transformative journey.

Common Pitfalls to Avoid

Your essay on personal growth stands as a testament to introspection, reflection, and transformation. Like all writing, potential pitfalls can diminish its power. Here’s how you can recognize and avoid these traps:

1. The Power of Detail: Avoiding Vagueness

Broad statements might sound deep, but often they lack depth and relatability.

Paint a Picture:

Instead of stating that you learned resilience, dive deep. Did you face numerous rejections before securing an internship? Did a subject challenge you until you mastered it? Specifics enhance authenticity and paint a clearer picture, letting your readers connect with your journey.

Make Your Story Unique:

Incorporate anecdotes, emotions, and observations. This touch makes your essay stand out and remain in memory.

2. Embracing the Full Spectrum: Not Just the Negative

Challenges drive growth, but they’re only part of the story. Focusing only on them overshadows the positive outcomes of the experience.

Spot the Silver Linings:

After detailing challenges, turn your attention to the lessons you gleaned, the skills you honed, and the positive shifts that occurred. This balance demonstrates resilience and the ability to find optimism during tough times.

Cherish Every Step:

Each growth moment, big or small, matters. Celebrate your increased self-awareness, moments of determination, and times of revelation.

3. More than Just a List: Showcasing Depth

Your essay isn’t merely an extension of your achievements. It’s a space to reveal the passion and struggle behind those accomplishments.

Detail the Journey:

An achievement marks a growth milestone, but the path, with its challenges and revelations, holds the true value.

Look Beyond Accolades:

Focus on the emotional and psychological growth layers, elements often hidden in the simple lists of a resume.

4. The Essence of Reflection: Go Beyond the Surface

Reflection is essential. An essay without it might seem shallow.

Probe Deeper into Your Experiences:

After sharing events, consider their impact. How did they influence you? Why did they matter? What did you uncover about yourself?

Chart Your Evolution:

Illustrate your transformation, highlighting shifts in perspective, values, or dreams.

To wrap up, writing about personal growth is an introspective journey. By navigating around these pitfalls, you ensure a narrative that’s impactful and a testament to your development.

Connecting Your Personal Growth Essay to College Admissions

For many students, navigating the college admissions process feels daunting. Each component demands precision and attention. Particularly, essays on personal growth provide a unique opportunity to display one’s development as an individual.

How can you strategically align this essay with your college aspirations? Let’s explore.

Demonstrating Fit: Aligning Your Journey with Academic Goals

Every student possesses a unique story. Where your journey intersects with academic ambitions, you can craft a compelling narrative for admissions committees.

Connecting the Dots:

Did a specific event deepen your interest in a particular field? By drawing a clear link between your experiences and your chosen major, you can show genuine passion and dedication. For example, if a robotics competition honed your problem-solving abilities and heightened your engineering interest, such a discussion would appeal to an engineering program.

Showcasing Alignment:

Though the journey is crucial, it’s also vital to demonstrate how it resonates with your desired college’s ethos, values, or curriculum. This alignment suggests to admissions committees not just that you’re an excellent student, but that you’re a perfect fit for their institution.

Distinguishing Yourself: The Unique Impact of Your Journey

With a sea of applicants boasting notable academic and extracurricular achievements, your essay on personal development can be the distinguishing factor.

The Power of Perspective:

Two students might share similar experiences, but their insights, reflections, and developments can be vastly different. Your unique viewpoint and depth of introspection can set your essay apart.

Narrating Uncharted Paths:

Some growth experiences are unconventional. Embracing and articulating these journeys can spotlight your individuality and determination.

Highlighting Soft Skills: Unveiling the Hidden Side of You

While academic excellence is vital, universities are increasingly valuing soft skills, as they often predict adaptability and success in various settings.

The Canvas of Growth:

Use your essay as a platform to highlight skills such as resilience, empathy, leadership, or conflict resolution. For instance, if you bridged cultural gaps during a study abroad experience, it underscores your adaptability and open-mindedness.

Balancing Act:

When detailing these skills, ensure your narrative doesn’t sound boastful. Focus on the journey, letting soft skills emerge naturally from your story.

An essay on personal growth isn’t just about individual development. It’s a strategic piece of your college application. By connecting your story to academic goals, showcasing unique viewpoints, and highlighting soft skills, you can craft a powerful narrative that emphasizes your suitability and worth as a prospective student.

As you approach the admissions process, having expert guidance can be invaluable. AdmissionSight specializes in helping students position themselves in the best possible light for college admissions. Their expertise can assist you in refining your personal growth essay, ensuring it aligns with your overall application narrative, and increasing your chances of being admitted to your dream college.

Remember, the college admissions journey is not just about showcasing your academic prowess, but sharing your unique story and growth. With the right guidance and a compelling personal growth essay, your dream college is within reach.

Want to assess your chances of admission? Take our FREE chances calculator today!

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Here’s one of the most popular Common Application essay topics that’s going to be used again in the 2020-2021 admissions cycle: “Discuss an accomplishment, event, or realization that sparked a period of personal growth and a new understanding of yourself or others.”

According to the Common Application, in the 2018-2019 cycle, 23.7% of students opted to write about an experience of personal transformation that changed their perception of themselves and others.

What you’re about to read is a significantly updated version of my original article.

Since publishing this article back in 2017, more and more of my own students have written amazing Common App essays on this topic.

As such, I’ve decided to update this article to share more insights into what does and doesn’t work when crafting narratives about experiences of “personal growth.”

Read the whole article or click on one of the following links to jump ahead to any section that interests you:

What DON’T Admissions Officers Want to See in Your Common App Essay?

What DO Admissions Officers Want to Read About in Your “Sparked a Period of Personal Growth” Essay?

Why Are Colleges Interested in Essays on Personal Growth?

What Are Some Unique Ways of Approaching the “Sparked a Period of Personal Growth” Essay?

Stanford Student’s Common App Essay on an Experience that “Sparked a Period of Personal Growth”

What don’t  admissions officers want to see in your common app essay .

Let’s start by stating the obvious.

Your track record—your record of past accomplishments—plays a significant role in the college admissions process.

Many students fixate on this part of how they’re going to be evaluated. Even the most talented students fall prey to this tendency because they want to emphasize all the amazing things they’ve done.

This urge is understandable.

Rest assured that there are plenty of places in your application to showcase your accomplishments.

However, your Common Application essay ISN’T  the place to  just focus on  what you’ve done .

Admissions officers don’t  just want to read an essay that’s all about the end result or the “high impact” of your project, accomplishment, or whatever event it is that you’ve chosen to write about.

Every year, I have myth-busting conversations with students who are suffering under the mistaken idea that the Common App essay needs to be first and foremost a demonstration of some very significant high-impact thing they’ve done.

Pay close attention to my phrasing.

I’m NOT saying you shouldn’t include significant accomplishments in your Common App essay on a “period of personal growth.”

I AM saying that your essay shouldn’t  just be about the accomplishments.

Click here to a ccess all my tips, techniques, and case studies on writing great Common App essays.

What DO   Admissions Officers Want to Read About in Your “Sparked a Period of Personal Growth” Essay?

The reality is that admissions officers are extremely curious about how  YOU have been  transformed by projects, experiences, and accomplishments .

Want to write a great Common App essay on something that “sparked a period of personal growth”?

Then, you need to share your  process of transformation –your before, during , and after .

Just FYI, the best transformation narratives often feature both internal and external transformation.

Many students leap right over the “process” part of the essay. They want to jump from the “before” to the “after” because they feel the process–the “middle” or “during”–isn’t exciting or dramatic.

I know you want to dazzle the people reading your application essays.

However, mere “before and after” narratives aren’t as compelling to admissions officers as those that feature the “during.”

In addition to including the “during” part of your transformation, your “after” shouldn’t  just focus on the external result (especially in the “sparked a period of personal growth” essay). Your “after” should include some philosophical contemplation of your transformation.

I strongly recommend that you read two articles:

“Two Elements of the Best Common Application Essays”

“Techniques Used in the Best College Application Essays”

These articles feature strategies to help you master the art of structuring your Common App essay and include analysis of actual student application essays.

Why Are Colleges Interested in Essays on Personal Growth? 

The answer is simple and sometimes surprising.

Colleges aren’t  just looking at your track record.

They’re also looking forward, out beyond what you’ve already accomplished. Admissions officers need to make what a former Yale president describes as a “hunchy judgement” about your potential.

When Stanford is reviewing your application, they’re looking for signs of your “intellectual vitality”–your “commitment, dedication and genuine interest in  expanding your intellectual horizons” and “the initiative with which you seek out opportunities and  expand your perspective.”

Harvard is considering some key questions when they’re reviewing your application: “Have you reached your maximum academic and personal potential?” Or “do you have reserve  power to do more ?” “How  open are you to  new ideas and people ?” “Will you be able to stand up to the pressures and freedoms of College life?”

Yale is looking for a “desire and ability to  stretch one’s limits.”

GROWTH. EXPANSION. POTENTIAL. OPENNESS.

College is a time of massive intellectual and overall personal growth.

Admissions officers at all colleges are looking for students who are open to this process of growth and have the underlying strategies for handling it .

The best, most memorable college experiences are often ones in which your mind is blow and your perspectives expanded in ways you never could have imagined in high school.

But how can you demonstrate your potential?

How can you demonstrate that you’re ready for the challenge?

Writing your Common App essay about an experience that “sparked a period of personal growth,” especially one that transformed your “understanding of yourself or others,” is an excellent way to show colleges you have the kind of qualities and capabilities described above.

Growth, expansion, openness, and transformation sound lovely. They sound positive. But anyone who has undergone a period of massive growth knows that it’s more complex than it sounds, and there are almost always setbacks and challenges along the way.

The “during” part of your essay is a great place to show that you’ve started cultivating the underlying skills that are essential for navigating your way through the growth process.

What Are Some Unique Ways of Approaching the “Sparked a Period of Personal Growth” Essay? 

There are so many juicy possibilities for writing about an experience that “sparked a period of personal growth.”

Here are some things my students have written about. . .

Getting lost in a foreign city

Losing their passport

Changing a deeply held conviction based on the results of a research project or conversation

Getting called out by an employer for insufficient attention to details

Hurting someone’s feelings by acting in an ungrateful manner

Standing up to someone

Doing something way out of their comfort zone (e.g., working on a farm, going on a solo wilderness hike, etc.)

Taking charge of organizing a family holiday gathering due to a parent’s illness

Student Background:  One of my students who is studying engineering at Stanford was originally planning to write her Common App essay on the time she felt like a failure because she couldn’t answer a judge’s question. ( Click here to read “How to Successfully Apply to Engineering Programs.” )

Problem:  We both agreed that the first draft she wrote felt too stiff and formulaic.

She glossed over the experience with the judge. The experience just seemed like a gimmicky hook that led into a essay that was mainly about the impact her organization had on the young people in her community. That is, she was falling into the trap of trying to write a “LOOK AT WHAT I’VE DONE!!” essay that I mentioned earlier. Plus, the draft featured all the cliches guaranteed to make an admissions officer’s eyes glaze over in “I’ve read this same basic narrative a thousand times” boredom.

There wasn’t sufficient introspection. The juiciest parts of her experience–the ones that would probably matter most to college admissions committees–didn’t even make their way into her essay. The most interesting aspects of her experience had to do with the way she contemplated the implications of her inability to answer the judge’s question about how her project “could change children’s lives” and how this contemplation propelled her into a  process of rethinking the nature of her engineering work and led to the development of her organization.

Solution:  In our conversations, she shared how, up until that moment with the judge, she’d only really focused on pursuing her own intellectual interests. This experience of feeling dumfounded by the judge’s question was painful, but it set her off on a new journey that involved finding applications for her work that could benefit others. She started thinking about the needs of others, not just her own. As it turns out, this was an experience that “sparked a period of personal growth.”

As she worked through the details of this transformation in her goals and approach, she also began transitioning from always being the young person getting mentored to becoming a mentor for the next generation of budding scientists and engineers. One element of her “personal growth” had to do with this shift from always “taking” to being someone who does more “giving.” A fruit of this experience that “sparked a period of personal growth” was her development of what eventually became a high-impact and award-winning program for children in her city. This program was originally the narrative star of her essay (in terms of how much attention she gave it), but now it had even more impact because the whole personal backstory was there.

Our conversations focused on mapping out vivid anecdotes that helped admissions officers see her process of inner and outer transformation. She developed super specific “before, during, and after” anecdotes that also shed light on her family background and culture. She took readers on a journey that started with the seemingly simple question from a science fair judge that plunged her into a process of “personal growth” which ultimately resulted in a “new understanding” of herself and others.

Dr. Bernstein’s Commentary: This student’s essay was now far more psychologically and intellectually nuanced.

Her essay wasn’t filled with exaggerated external drama and didn’t have the light, whippy tone that many websites featuring sample application essays love to emphasize.

Once she let go of many of the common misunderstandings about what matters in this kind of essay, she wrote an essays that was true to her experience and style.

Her vivid “before, during, and after” anecdotes made it possible for readers to really see and feel her “aha” moment in action. It’s very satisfying when readers can feel the “aha”–when they can see your mind and heart in action.

Admissions officers aren’t  just interested in the surface level of what your essay is about.

They’re also interested in your habits of mind–the way you make sense of your experiences, your level of self-awareness, and a whole host of other qualities.

Let’s end by connecting the student’s essay back to what I shared earlier about what Stanford, Harvard, and Yale are looking for in applicants.

Now her essay showed how she keeps “questing” and stretching herself. She’s demonstrating how she has “reserve power to do more” because each significant experience she has sparks more personal growth, contemplation, and action. She’s constantly deepening and expanding her perspectives to benefit not only herself but also others. So even though this essay started with what seemed like a moment of failure (not being able to answer the judge’s question), it was really about her own growth.

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Personal Growth Essay | A Winning Essay Writing Strategy

EssayEdge > Blog > Personal Growth Essay | A Winning Essay Writing Strategy

Personal Growth. Perhaps this topic is the most popular one since it delves into the heart of what the admissions essay is all about: helping the college gain better insight into an applicant’s personality and character. Some schools ask targeted questions — “What was the most challenging event you have ever faced, and how have you grown from it?” — while others leave the topic open: “Describe an event that has had great meaning for you. Explain why and how it has affected you.”

One of the most successful strategies is to use a past event as a lens through which you can assess who you were and the person you became, how you have grown and changed, your transformation. Most children are curious, but were you the one who asked your teacher what caused the change of seasons of the year and then created a solar system model and explained the concept to your classmates? Though you may think that your topic needs to be more grandiose, that is not necessary for an essay to be effective. Instead, success lies in painting an accurate and vivid picture of yourself — one that will show admissions officers that you have much to offer their school.

The most important advice we can give is to be honest, refrain from using clichés, and show maturity. College represents a radical change from high school, so you want your reader to realize that you are more than ready to take the next major step in your life.

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10 Personal Statement Essay Examples That Worked

What’s covered:, what is a personal statement.

• Essay 1: Summer Program
• Essay 2: Being Bangladeshi-American
• Essay 3: Why Medicine
• Essay 4: Love of Writing
• Essay 5: Starting a Fire
• Essay 6: Dedicating a Track
• Essay 7: Body Image and Eating Disorders
• Essay 8: Becoming a Coach
• Essay 9: Eritrea
• Essay 10: Journaling
• Is Your Personal Statement Strong Enough?

Your personal statement is any essay that you must write for your main application, such as the Common App Essay , University of California Essays , or Coalition Application Essay . This type of essay focuses on your unique experiences, ideas, or beliefs that may not be discussed throughout the rest of your application. This essay should be an opportunity for the admissions officers to get to know you better and give them a glimpse into who you really are.

In this post, we will share 10 different personal statements that were all written by real students. We will also provide commentary on what each essay did well and where there is room for improvement, so you can make your personal statement as strong as possible!

Please note: Looking at examples of real essays students have submitted to colleges can be very beneficial to get inspiration for your essays. You should never copy or plagiarize from these examples when writing your own essays. Colleges can tell when an essay isn’t genuine and will not view students favorably if they plagiarized. 

Personal Statement Examples

Essay example #1: exchange program.

The twisting roads, ornate mosaics, and fragrant scent of freshly ground spices had been so foreign at first. Now in my fifth week of the SNYI-L summer exchange program in Morocco, I felt more comfortable in the city. With a bag full of pastries from the market, I navigated to a bus stop, paid the fare, and began the trip back to my host family’s house. It was hard to believe that only a few years earlier my mom was worried about letting me travel around my home city on my own, let alone a place that I had only lived in for a few weeks. While I had been on a journey towards self-sufficiency and independence for a few years now, it was Morocco that pushed me to become the confident, self-reflective person that I am today.

As a child, my parents pressured me to achieve perfect grades, master my swim strokes, and discover interesting hobbies like playing the oboe and learning to pick locks. I felt compelled to live my life according to their wishes. Of course, this pressure was not a wholly negative factor in my life –– you might even call it support. However, the constant presence of my parents’ hopes for me overcame my own sense of desire and led me to become quite dependent on them. I pushed myself to get straight A’s, complied with years of oboe lessons, and dutifully attended hours of swim practice after school. Despite all these achievements, I felt like I had no sense of self beyond my drive for success. I had always been expected to succeed on the path they had defined. However, this path was interrupted seven years after my parents’ divorce when my dad moved across the country to Oregon.

I missed my dad’s close presence, but I loved my new sense of freedom. My parents’ separation allowed me the space to explore my own strengths and interests as each of them became individually busier. As early as middle school, I was riding the light rail train by myself, reading maps to get myself home, and applying to special academic programs without urging from my parents. Even as I took more initiatives on my own, my parents both continued to see me as somewhat immature. All of that changed three years ago, when I applied and was accepted to the SNYI-L summer exchange program in Morocco. I would be studying Arabic and learning my way around the city of Marrakesh. Although I think my parents were a little surprised when I told them my news, the addition of a fully-funded scholarship convinced them to let me go.

I lived with a host family in Marrakesh and learned that they, too, had high expectations for me. I didn’t know a word of Arabic, and although my host parents and one brother spoke good English, they knew I was there to learn. If I messed up, they patiently corrected me but refused to let me fall into the easy pattern of speaking English just as I did at home. Just as I had when I was younger, I felt pressured and stressed about meeting their expectations. However, one day, as I strolled through the bustling market square after successfully bargaining with one of the street vendors, I realized my mistake. My host family wasn’t being unfair by making me fumble through Arabic. I had applied for this trip, and I had committed to the intensive language study. My host family’s rules about speaking Arabic at home had not been to fulfill their expectations for me, but to help me fulfill my expectations for myself. Similarly, the pressure my parents had put on me as a child had come out of love and their hopes for me, not out of a desire to crush my individuality.

As my bus drove through the still-bustling market square and past the medieval Ben-Youssef madrasa, I realized that becoming independent was a process, not an event. I thought that my parents’ separation when I was ten had been the one experience that would transform me into a self-motivated and autonomous person. It did, but that didn’t mean that I didn’t still have room to grow. Now, although I am even more self-sufficient than I was three years ago, I try to approach every experience with the expectation that it will change me. It’s still difficult, but I understand that just because growth can be uncomfortable doesn’t mean it’s not important.

What the Essay Did Well

This is a nice essay because it delves into particular character trait of the student and how it has been shaped and matured over time. Although it doesn’t focus the essay around a specific anecdote, the essay is still successful because it is centered around this student’s independence. This is a nice approach for a personal statement: highlight a particular trait of yours and explore how it has grown with you.

The ideas in this essay are universal to growing up—living up to parents’ expectations, yearning for freedom, and coming to terms with reality—but it feels unique to the student because of the inclusion of details specific to them. Including their oboe lessons, the experience of riding the light rail by themselves, and the negotiations with a street vendor helps show the reader what these common tropes of growing up looked like for them personally. 

Another strength of the essay is the level of self-reflection included throughout the piece. Since there is no central anecdote tying everything together, an essay about a character trait is only successful when you deeply reflect on how you felt, where you made mistakes, and how that trait impacts your life. The author includes reflection in sentences like “ I felt like I had no sense of self beyond my drive for success, ” and “ I understand that just because growth can be uncomfortable doesn’t mean it’s not important. ” These sentences help us see how the student was impacted and what their point of view is.

What Could Be Improved

The largest change this essay would benefit from is to show not tell. The platitude you have heard a million times no doubt, but for good reason. This essay heavily relies on telling the reader what occurred, making us less engaged as the entire reading experience feels more passive. If the student had shown us what happens though, it keeps the reader tied to the action and makes them feel like they are there with the student, making it much more enjoyable to read. 

For example, they tell us about the pressure to succeed their parents placed on them: “ I pushed myself to get straight A’s, complied with years of oboe lessons, and dutifully attended hours of swim practice after school.”  They could have shown us what that pressure looked like with a sentence like this: “ My stomach turned somersaults as my rattling knee thumped against the desk before every test, scared to get anything less than a 95. For five years the painful squawk of the oboe only reminded me of my parents’ claps and whistles at my concerts. I mastered the butterfly, backstroke, and freestyle, fighting against the anchor of their expectations threatening to pull me down.”

If the student had gone through their essay and applied this exercise of bringing more detail and colorful language to sentences that tell the reader what happened, the essay would be really great. 

Table of Contents

Essay Example #2: Being Bangladeshi-American

Life before was good: verdant forests, sumptuous curries, and a devoted family.

Then, my family abandoned our comfortable life in Bangladesh for a chance at the American dream in Los Angeles. Within our first year, my father was diagnosed with thyroid cancer. He lost his battle three weeks before my sixth birthday. Facing a new country without the steady presence of my father, we were vulnerable — prisoners of hardship in the land of the free. We resettled in the Bronx, in my uncle’s renovated basement. It was meant to be our refuge, but I felt more displaced than ever. Gone were the high-rise condos of West L.A.; instead, government projects towered over the neighborhood. Pedestrians no longer smiled and greeted me; the atmosphere was hostile, even toxic. Schoolkids were quick to pick on those they saw as weak or foreign, hurling harsh words I’d never heard before.

Meanwhile, my family began integrating into the local Bangladeshi community. I struggled to understand those who shared my heritage. Bangladeshi mothers stayed home while fathers drove cabs and sold fruit by the roadside — painful societal positions. Riding on crosstown buses or walking home from school, I began to internalize these disparities. During my fleeting encounters with affluent Upper East Siders, I saw kids my age with nannies, parents who wore suits to work, and luxurious apartments with spectacular views. Most took cabs to their destinations: cabs that Bangladeshis drove. I watched the mundane moments of their lives with longing, aching to plant myself in their shoes. Shame prickled down my spine. I distanced myself from my heritage, rejecting the traditional panjabis worn on Eid and refusing the torkari we ate for dinner every day. 

As I grappled with my relationship with the Bangladeshi community, I turned my attention to helping my Bronx community by pursuing an internship with Assemblyman Luis Sepulveda. I handled desk work and took calls, spending the bulk of my time actively listening to the hardships constituents faced — everything from a veteran stripped of his benefits to a grandmother unable to support her bedridden grandchild.

I’d never exposed myself to stories like these, and now I was the first to hear them. As an intern, I could only assist in what felt like the small ways — pointing out local job offerings, printing information on free ESL classes, reaching out to non-profits. But to a community facing an onslaught of intense struggles, I realized that something as small as these actions could have vast impacts. Seeing the immediate consequences of my actions inspired me. Throughout that summer, I internalized my community’s daily challenges in a new light. I began to stop seeing the prevalent underemployment and cramped living quarters less as sources of shame. Instead, I saw them as realities that had to be acknowledged, but could ultimately be remedied. I also realized the benefits of the Bangladeshi culture I had been so ashamed of. My Bangla language skills were an asset to the office, and my understanding of Bangladeshi etiquette allowed for smooth communication between office staff and its constituents. As I helped my neighbors navigate city services, I saw my heritage with pride — a perspective I never expected to have.

I can now appreciate the value of my unique culture and background, and of living with less. This perspective offers room for progress, community integration, and a future worth fighting for. My time with Assemblyman Sepulveda’s office taught me that I can be a change agent in enabling this progression. Far from being ashamed of my community, I want to someday return to local politics in the Bronx to continue helping others access the American Dream. I hope to help my community appreciate the opportunity to make progress together. By embracing reality, I learned to live it. Along the way, I discovered one thing: life is good, but we can make it better.

This student’s passion for social justice and civic duty shines through in this essay because of how honest it is. Sharing their personal experience with immigrating, moving around, being an outsider, and finding a community allows us to see the hardships this student has faced and builds empathy towards their situation. However, what really makes it strong is that they go beyond describing the difficulties they faced and explain the mental impact it had on them as a child: Shame prickled down my spine. I distanced myself from my heritage, rejecting the traditional panjabis worn on Eid and refusing the torkari we ate for dinner every day. 

The rejection of their culture presented at the beginning of the essay creates a nice juxtaposition with the student’s view in the latter half of the essay and helps demonstrate how they have matured. They use their experience interning as a way to delve into a change in their thought process about their culture and show how their passion for social justice began. Using this experience as a mechanism to explore their thoughts and feelings is an excellent example of how items that are included elsewhere on your application should be incorporated into your essay.

This essay prioritizes emotions and personal views over specific anecdotes. Although there are details and certain moments incorporated throughout to emphasize the author’s points, the main focus remains on the student and how they grapple with their culture and identity.  

One area for improvement is the conclusion. Although the forward-looking approach is a nice way to end an essay focused on social justice, it would be nice to include more details and imagery in the conclusion. How does the student want to help their community? What government position do they see themselves holding one day? 

A more impactful ending might look like the student walking into their office at the New York City Housing Authority in 15 years and looking at the plans to build a new development in the Bronx just blocks away from where the grew up that would provide quality housing to people in their Bangladeshi community. They would smile while thinking about how far they have come from that young kid who used to be ashamed of their culture. 

Essay Example #3: Why Medicine

I took my first trip to China to visit my cousin Anna in July of 2014. Distance had kept us apart, but when we were together, we fell into all of our old inside jokes and caught up on each other’s lives. Her sparkling personality and optimistic attitude always brought a smile to my face. This time, however, my heart broke when I saw the effects of her brain cancer; she had suffered from a stroke that paralyzed her left side. She was still herself in many ways, but I could see that the damage to her brain made things difficult for her. I stayed by her every day, providing the support she needed, whether assisting her with eating and drinking, reading to her, or just watching “Friends.” During my flight back home, sorrow and helplessness overwhelmed me. Would I ever see Anna again? Could I have done more to make Anna comfortable? I wished I could stay in China longer to care for her. As I deplaned, I wondered if I could transform my grief to help other children and teenagers in the US who suffered as Anna did.

The day after I got home, as jet lag dragged me awake a few minutes after midnight, I remembered hearing about the Family Reach Foundation (FRF) and its work with children going through treatments at the local hospital and their families. I began volunteering in the FRF’s Children’s Activity Room, where I play with children battling cancer. Volunteering has both made me appreciate my own health and also cherish the new relationships I build with the children and families. We play sports, make figures out of playdoh, and dress up. When they take on the roles of firefighters or fairies, we all get caught up in the game; for that time, they forget the sanitized, stark, impersonal walls of the pediatric oncology ward. Building close relationships with them and seeing them giggle and laugh is so rewarding — I love watching them grow and get better throughout their course of treatment.

Hearing from the parents about their children’s condition and seeing the children recover inspired me to consider medical research. To get started, I enrolled in a summer collegelevel course in Abnormal Psychology. There I worked with Catelyn, a rising college senior, on a data analysis project regarding Dissociative Identity Disorder (DID). Together, we examined the neurological etiology of DID by studying four fMRI and PET cases. I fell in love with gathering data and analyzing the results and was amazed by our final product: several stunning brain images showcasing the areas of hyper and hypoactivity in brains affected by DID. Desire quickly followed my amazement — I want to continue this project and study more brains. Their complexity, delicacy, and importance to every aspect of life fascinate me. Successfully completing this research project gave me a sense of hope; I know I am capable of participating in a large scale research project and potentially making a difference in someone else’s life through my research.

Anna’s diagnosis inspired me to begin volunteering at FRF; from there, I discovered my desire to help people further by contributing to medical research. As my research interest blossomed, I realized that it’s no coincidence that I want to study brains—after all, Anna suffered from brain cancer. Reflecting on these experiences this past year and a half, I see that everything I’ve done is connected. Sadly, a few months after I returned from China, Anna passed away. I am still sad, but as I run a toy truck across the floor and watch one of the little patients’ eyes light up, I imagine that she would be proud of my commitment to pursue medicine and study the brain.

This essay has a very strong emotional core that tugs at the heart strings and makes the reader feel invested. Writing about sickness can be difficult and doesn’t always belong in a personal statement, but in this case it works well because the focus is on how this student cared for her cousin and dealt with the grief and emotions surrounding her condition. Writing about the compassion she showed and the doubts and concerns that filled her mind keeps the focus on the author and her personality. 

This continues when she again discusses the activities she did with the kids at FRF and the personal reflection this experience allowed her to have. For example, she writes: Volunteering has both made me appreciate my own health and also cherish the new relationships I build with the children and families. We play sports, make figures out of playdoh, and dress up.

Concluding the essay with the sad story of her cousin’s passing brings the essay full circle and returns to the emotional heart of the piece to once again build a connection with the reader. However, it finishes on a hopeful note and demonstrates how this student has been able to turn a tragic experience into a source of lifelong inspiration. 

One thing this essay should be cognizant of is that personal statements should not read as summaries of your extracurricular resume. Although this essay doesn’t fully fall into that trap, it does describe two key extracurriculars the student participated in. However, the inclusion of such a strong emotional core running throughout the essay helps keep the focus on the student and her thoughts and feelings during these activities.

To avoid making this mistake, make sure you have a common thread running through your essay and the extracurriculars provide support to the story you are trying to tell, rather than crafting a story around your activities. And, as this essay does, make sure there is lots of personal reflection and feelings weaved throughout to focus attention to you rather than your extracurriculars. 

Essay Example #4: Love of Writing

“I want to be a writer.” This had been my answer to every youthful discussion with the adults in my life about what I would do when I grew up. As early as elementary school, I remember reading my writing pieces aloud to an audience at “Author of the Month” ceremonies. Bearing this goal in mind, and hoping to gain some valuable experience, I signed up for a journalism class during my freshman year. Despite my love for writing, I initially found myself uninterested in the subject and I struggled to enjoy the class. When I thought of writing, I imagined lyrical prose, profound poetry, and thrilling plot lines. Journalism required a laconic style and orderly structure, and I found my teacher’s assignments formulaic and dull. That class shook my confidence as a writer. I was uncertain if I should continue in it for the rest of my high school career.

Despite my misgivings, I decided that I couldn’t make a final decision on whether to quit journalism until I had some experience working for a paper outside of the classroom. The following year, I applied to be a staff reporter on our school newspaper. I hoped this would help me become more self-driven and creative, rather than merely writing articles that my teacher assigned. To my surprise, my time on staff was worlds away from what I experienced in the journalism class. Although I was unaccustomed to working in a fast-paced environment and initially found it burdensome to research and complete high-quality stories in a relatively short amount of time, I also found it exciting. I enjoyed learning more about topics and events on campus that I did not know much about; some of my stories that I covered in my first semester concerned a chess tournament, a food drive, and a Spanish immersion party. I relished in the freedom I had to explore and learn, and to write more independently than I could in a classroom.

Although I enjoyed many aspects of working for the paper immediately, reporting also pushed me outside of my comfort zone. I am a shy person, and speaking with people I did not know intimidated me. During my first interview, I met with the basketball coach to prepare for a story about the team’s winning streak. As I approached his office, I felt everything from my toes to my tongue freeze into a solid block, and I could hardly get out my opening questions. Fortunately, the coach was very kind and helped me through the conversation. Encouraged, I prepared for my next interview with more confidence. After a few weeks of practice, I even started to look forward to interviewing people on campus. That first journalism class may have bored me, but even if journalism in practice was challenging, it was anything but tedious.

Over the course of that year, I grew to love writing for our school newspaper. Reporting made me aware of my surroundings, and made me want to know more about current events on campus and in the town where I grew up. By interacting with people all over campus, I came to understand the breadth of individuals and communities that make up my high school. I felt far more connected to diverse parts of my school through my work as a journalist, and I realized that journalism gave me a window into seeing beyond my own experiences. The style of news writing may be different from what I used to think “writing” meant, but I learned that I can still derive exciting plots from events that may have gone unnoticed if not for my stories. I no longer struggle to approach others, and truly enjoy getting to know people and recognizing their accomplishments through my writing. Becoming a writer may be a difficult path, but it is as rewarding as I hoped when I was young.

This essay is clearly structured in a manner that makes it flow very nicely and contributes to its success. It starts with a quote to draw in the reader and show this student’s life-long passion for writing. Then it addresses the challenges of facing new, unfamiliar territory and how this student overcame it. Finally, it concludes by reflecting on this eye-opening experience and a nod to their younger self from the introduction. Having a well-thought out and sequential structure with clear transitions makes it extremely easy for the reader to follow along and take away the main idea.

Another positive aspect of the essay is the use of strong and expressive language. Sentences like “ When I thought of writing, I imagined lyrical prose, profound poetry, and thrilling plot lines ” stand out because of the intentional use of words like “lyrical”, “profound”, and “thrilling” to convey the student’s love of writing. The author also uses an active voice to capture the readers’ attention and keep us engaged. They rely on their language and diction to reveal details to the reader, for instance saying “ I felt everything from my toes to my tongue freeze into a solid block ” to describe feeling nervous.

This essay is already very strong, so there isn’t much that needs to be changed. One thing that could take the essay from great to outstanding would be to throw in more quotes, internal dialogue, and sensory descriptors.

It would be nice to see the nerves they felt interviewing the coach by including dialogue like “ Um…I want to interview you about…uh…”.  They could have shown their original distaste for journalism by narrating the thoughts running through their head. The fast-paced environment of their newspaper could have come to life with descriptions about the clacking of keyboards and the whirl of people running around laying out articles.

Essay Example #5: Starting a Fire

Was I no longer the beloved daughter of nature, whisperer of trees? Knee-high rubber boots, camouflage, bug spray—I wore the garb and perfume of a proud wild woman, yet there I was, hunched over the pathetic pile of stubborn sticks, utterly stumped, on the verge of tears. As a child, I had considered myself a kind of rustic princess, a cradler of spiders and centipedes, who was serenaded by mourning doves and chickadees, who could glide through tick-infested meadows and emerge Lyme-free. I knew the cracks of the earth like the scars on my own rough palms. Yet here I was, ten years later, incapable of performing the most fundamental outdoor task: I could not, for the life of me, start a fire. 

Furiously I rubbed the twigs together—rubbed and rubbed until shreds of skin flaked from my fingers. No smoke. The twigs were too young, too sticky-green; I tossed them away with a shower of curses, and began tearing through the underbrush in search of a more flammable collection. My efforts were fruitless. Livid, I bit a rejected twig, determined to prove that the forest had spurned me, offering only young, wet bones that would never burn. But the wood cracked like carrots between my teeth—old, brittle, and bitter. Roaring and nursing my aching palms, I retreated to the tent, where I sulked and awaited the jeers of my family. 

Rattling their empty worm cans and reeking of fat fish, my brother and cousins swaggered into the campsite. Immediately, they noticed the minor stick massacre by the fire pit and called to me, their deep voices already sharp with contempt. 

“Where’s the fire, Princess Clara?” they taunted. “Having some trouble?” They prodded me with the ends of the chewed branches and, with a few effortless scrapes of wood on rock, sparked a red and roaring flame. My face burned long after I left the fire pit. The camp stank of salmon and shame. 

In the tent, I pondered my failure. Was I so dainty? Was I that incapable? I thought of my hands, how calloused and capable they had been, how tender and smooth they had become. It had been years since I’d kneaded mud between my fingers; instead of scaling a white pine, I’d practiced scales on my piano, my hands softening into those of a musician—fleshy and sensitive. And I’d gotten glasses, having grown horrifically nearsighted; long nights of dim lighting and thick books had done this. I couldn’t remember the last time I had lain down on a hill, barefaced, and seen the stars without having to squint. Crawling along the edge of the tent, a spider confirmed my transformation—he disgusted me, and I felt an overwhelming urge to squash him. 

Yet, I realized I hadn’t really changed—I had only shifted perspective. I still eagerly explored new worlds, but through poems and prose rather than pastures and puddles. I’d grown to prefer the boom of a bass over that of a bullfrog, learned to coax a different kind of fire from wood, having developed a burn for writing rhymes and scrawling hypotheses. 

That night, I stayed up late with my journal and wrote about the spider I had decided not to kill. I had tolerated him just barely, only shrieking when he jumped—it helped to watch him decorate the corners of the tent with his delicate webs, knowing that he couldn’t start fires, either. When the night grew cold and the embers died, my words still smoked—my hands burned from all that scrawling—and even when I fell asleep, the ideas kept sparking—I was on fire, always on fire.

This student is an excellent writer, which allows a simple story to be outstandingly compelling. The author articulates her points beautifully and creatively through her immense use of details and figurative language. Lines like “a rustic princess, a cradler of spiders and centipedes, who was serenaded by mourning doves and chickadees,” and “rubbed and rubbed until shreds of skin flaked from my fingers,” create vivid images that draw the reader in. 

The flowery and descriptive prose also contributes to the nice juxtaposition between the old Clara and the new Clara. The latter half of the essay contrasts elements of nature with music and writing to demonstrate how natural these interests are for her now. This sentence perfectly encapsulates the contrast she is trying to build: “It had been years since I’d kneaded mud between my fingers; instead of scaling a white pine, I’d practiced scales on my piano, my hands softening into those of a musician—fleshy and sensitive.”

In addition to being well-written, this essay is thematically cohesive. It begins with the simple introduction “Fire!” and ends with the following image: “When the night grew cold and the embers died, my words still smoked—my hands burned from all that scrawling—and even when I fell asleep, the ideas kept sparking—I was on fire, always on fire.” This full-circle approach leaves readers satisfied and impressed.

There is very little this essay should change, however one thing to be cautious about is having an essay that is overly-descriptive. We know from the essay that this student likes to read and write, and depending on other elements of her application, it might make total sense to have such a flowery and ornate writing style. However, your personal statement needs to reflect your voice as well as your personality. If you would never use language like this in conversation or your writing, don’t put it in your personal statement. Make sure there is a balance between eloquence and your personal voice.

Essay Example #6: Dedicating a Track

“Getting beat is one thing – it’s part of competing – but I want no part in losing.” Coach Rob Stark’s motto never fails to remind me of his encouragement on early-morning bus rides to track meets around the state. I’ve always appreciated the phrase, but an experience last June helped me understand its more profound, universal meaning.

Stark, as we affectionately call him, has coached track at my high school for 25 years. His care, dedication, and emphasis on developing good character has left an enduring impact on me and hundreds of other students. Not only did he help me discover my talent and love for running, but he also taught me the importance of commitment and discipline and to approach every endeavor with the passion and intensity that I bring to running. When I learned a neighboring high school had dedicated their track to a longtime coach, I felt that Stark deserved similar honors.

Our school district’s board of education indicated they would only dedicate our track to Stark if I could demonstrate that he was extraordinary. I took charge and mobilized my teammates to distribute petitions, reach out to alumni, and compile statistics on the many team and individual champions Stark had coached over the years. We received astounding support, collecting almost 3,000 signatures and pages of endorsements from across the community. With help from my teammates, I presented this evidence to the board.

They didn’t bite. 

Most members argued that dedicating the track was a low priority. Knowing that we had to act quickly to convince them of its importance, I called a team meeting where we drafted a rebuttal for the next board meeting. To my surprise, they chose me to deliver it. I was far from the best public speaker in the group, and I felt nervous about going before the unsympathetic board again. However, at that second meeting, I discovered that I enjoy articulating and arguing for something that I’m passionate about.

Public speaking resembles a cross country race. Walking to the starting line, you have to trust your training and quell your last minute doubts. When the gun fires, you can’t think too hard about anything; your performance has to be instinctual, natural, even relaxed. At the next board meeting, the podium was my starting line. As I walked up to it, familiar butterflies fluttered in my stomach. Instead of the track stretching out in front of me, I faced the vast audience of teachers, board members, and my teammates. I felt my adrenaline build, and reassured myself: I’ve put in the work, my argument is powerful and sound. As the board president told me to introduce myself, I heard, “runners set” in the back of my mind. She finished speaking, and Bang! The brief silence was the gunshot for me to begin. 

The next few minutes blurred together, but when the dust settled, I knew from the board members’ expressions and the audience’s thunderous approval that I had run quite a race. Unfortunately, it wasn’t enough; the board voted down our proposal. I was disappointed, but proud of myself, my team, and our collaboration off the track. We stood up for a cause we believed in, and I overcame my worries about being a leader. Although I discovered that changing the status quo through an elected body can be a painstakingly difficult process and requires perseverance, I learned that I enjoy the challenges this effort offers. Last month, one of the school board members joked that I had become a “regular” – I now often show up to meetings to advocate for a variety of causes, including better environmental practices in cafeterias and safer equipment for athletes.

Just as Stark taught me, I worked passionately to achieve my goal. I may have been beaten when I appealed to the board, but I certainly didn’t lose, and that would have made Stark proud.

This essay effectively conveys this student’s compassion for others, initiative, and determination—all great qualities to exemplify in a personal statement!

Although they rely on telling us a lot of what happened up until the board meeting, the use of running a race (their passion) as a metaphor for public speaking provides a lot of insight into the fear that this student overcame to work towards something bigger than themself. Comparing a podium to the starting line, the audience to the track, and silence to the gunshot is a nice way of demonstrating this student’s passion for cross country running without making that the focus of the story.

The essay does a nice job of coming full circle at the end by explaining what the quote from the beginning meant to them after this experience. Without explicitly saying “ I now know that what Stark actually meant is…” they rely on the strength of their argument above to make it obvious to the reader what it means to get beat but not lose. 

One of the biggest areas of improvement in the intro, however, is how the essay tells us Stark’s impact rather than showing us: His care, dedication, and emphasis on developing good character has left an enduring impact on me and hundreds of other students. Not only did he help me discover my talent and love for running, but he also taught me the importance of commitment and discipline and to approach every endeavor with the passion and intensity that I bring to running.

The writer could’ve helped us feel a stronger emotional connection to Stark if they had included examples of Stark’s qualities, rather than explicitly stating them. For example, they could’ve written something like: Stark was the kind of person who would give you gas money if you told him your parents couldn’t afford to pick you up from practice. And he actually did that—several times. At track meets, alumni regularly would come talk to him and tell him how he’d changed their lives. Before Stark, I was ambivalent about running and was on the JV team, but his encouragement motivated me to run longer and harder and eventually make varsity. Because of him, I approach every endeavor with the passion and intensity that I bring to running.

Essay Example #7: Body Image and Eating Disorders

I press the “discover” button on my Instagram app, hoping to find enticing pictures to satisfy my boredom. Scrolling through, I see funny videos and mouth-watering pictures of food. However, one image stops me immediately. A fit teenage girl with a “perfect body” relaxes in a bikini on a beach. Beneath it, I see a slew of flattering comments. I shake with disapproval over the image’s unrealistic quality. However, part of me still wants to have a body like hers so that others will make similar comments to me.

I would like to resolve a silent issue that harms many teenagers and adults: negative self image and low self-esteem in a world where social media shapes how people view each other. When people see the façades others wear to create an “ideal” image, they can develop poor thought patterns rooted in negative self-talk. The constant comparisons to “perfect” others make people feel small. In this new digital age, it is hard to distinguish authentic from artificial representations.

When I was 11, I developed anorexia nervosa. Though I was already thin, I wanted to be skinny like the models that I saw on the magazine covers on the grocery store stands. Little did I know that those models probably also suffered from disorders, and that photoshop erased their flaws. I preferred being underweight to being healthy. No matter how little I ate or how thin I was, I always thought that I was too fat. I became obsessed with the number on the scale and would try to eat the least that I could without my parents urging me to take more. Fortunately, I stopped engaging in anorexic behaviors before middle school. However, my underlying mental habits did not change. The images that had provoked my disorder in the first place were still a constant presence in my life.

By age 15, I was in recovery from anorexia, but suffered from depression. While I used to only compare myself to models, the growth of social media meant I also compared myself to my friends and acquaintances. I felt left out when I saw my friends’ excitement about lake trips they had taken without me. As I scrolled past endless photos of my flawless, thin classmates with hundreds of likes and affirming comments, I felt my jealousy spiral. I wanted to be admired and loved by other people too. However, I felt that I could never be enough. I began to hate the way that I looked, and felt nothing in my life was good enough. I wanted to be called “perfect” and “body goals,” so I tried to only post at certain times of day to maximize my “likes.” When that didn’t work, I started to feel too anxious to post anything at all.  

Body image insecurities and social media comparisons affect thousands of people – men, women, children, and adults – every day. I am lucky – after a few months of my destructive social media habits, I came across a video that pointed out the illusory nature of social media; many Instagram posts only show off good things while people hide their flaws. I began going to therapy, and recovered from my depression. To address the problem of self-image and social media, we can all focus on what matters on the inside and not what is on the surface. As an effort to become healthy internally, I started a club at my school to promote clean eating and radiating beauty from within. It has helped me grow in my confidence, and today I’m not afraid to show others my struggles by sharing my experience with eating disorders. Someday, I hope to make this club a national organization to help teenagers and adults across the country. I support the idea of body positivity and embracing difference, not “perfection.” After all, how can we be ourselves if we all look the same?

This essay covers the difficult topics of eating disorders and mental health. If you’re thinking about covering similar topics in your essay, we recommend reading our post Should You Talk About Mental Health in College Essays?

The short answer is that, yes, you can talk about mental health, but it can be risky. If you do go that route, it’s important to focus on what you learned from the experience.

The strength of this essay is the student’s vulnerability, in excerpts such as this: I wanted to be admired and loved by other people too. However, I felt that I could never be enough. I began to hate the way that I looked, and felt nothing in my life was good enough. I wanted to be called “perfect” and “body goals,” so I tried to only post at certain times of day to maximize my “likes.”

The student goes on to share how they recovered from their depression through an eye-opening video and therapy sessions, and they’re now helping others find their self-worth as well. It’s great that this essay looks towards the future and shares the writer’s goals of making their club a national organization; we can see their ambition and compassion.

The main weakness of this essay is that it doesn’t focus enough on their recovery process, which is arguably the most important part. They could’ve told us more about the video they watched or the process of starting their club and the interactions they’ve had with other members. Especially when sharing such a vulnerable topic, there should be vulnerability in the recovery process too. That way, the reader can fully appreciate all that this student has overcome.

Essay Example #8: Becoming a Coach

”Advanced females ages 13 to 14 please proceed to staging with your coaches at this time.” Skittering around the room, eyes wide and pleading, I frantically explained my situation to nearby coaches. The seconds ticked away in my head; every polite refusal increased my desperation.

Despair weighed me down. I sank to my knees as a stream of competitors, coaches, and officials flowed around me. My dojang had no coach, and the tournament rules prohibited me from competing without one.

Although I wanted to remain strong, doubts began to cloud my mind. I could not help wondering: what was the point of perfecting my skills if I would never even compete? The other members of my team, who had found coaches minutes earlier, attempted to comfort me, but I barely heard their words. They couldn’t understand my despair at being left on the outside, and I never wanted them to understand.

Since my first lesson 12 years ago, the members of my dojang have become family. I have watched them grow up, finding my own happiness in theirs. Together, we have honed our kicks, blocks, and strikes. We have pushed one another to aim higher and become better martial artists. Although my dojang had searched for a reliable coach for years, we had not found one. When we attended competitions in the past, my teammates and I had always gotten lucky and found a sympathetic coach. Now, I knew this practice was unsustainable. It would devastate me to see the other members of my dojang in my situation, unable to compete and losing hope as a result. My dojang needed a coach, and I decided it was up to me to find one.

I first approached the adults in the dojang – both instructors and members’ parents. However, these attempts only reacquainted me with polite refusals. Everyone I asked told me they couldn’t devote multiple weekends per year to competitions. I soon realized that I would have become the coach myself.

At first, the inner workings of tournaments were a mystery to me. To prepare myself for success as a coach, I spent the next year as an official and took coaching classes on the side. I learned everything from motivational strategies to technical, behind-the-scenes components of Taekwondo competitions. Though I emerged with new knowledge and confidence in my capabilities, others did not share this faith.

Parents threw me disbelieving looks when they learned that their children’s coach was only a child herself. My self-confidence was my armor, deflecting their surly glances. Every armor is penetrable, however, and as the relentless barrage of doubts pounded my resilience, it began to wear down. I grew unsure of my own abilities.

Despite the attack, I refused to give up. When I saw the shining eyes of the youngest students preparing for their first competition, I knew I couldn’t let them down. To quit would be to set them up to be barred from competing like I was. The knowledge that I could solve my dojang’s longtime problem motivated me to overcome my apprehension.

Now that my dojang flourishes at competitions, the attacks on me have weakened, but not ended. I may never win the approval of every parent; at times, I am still tormented by doubts, but I find solace in the fact that members of my dojang now only worry about competing to the best of their abilities.

Now, as I arrive at a tournament with my students, I close my eyes and remember the past. I visualize the frantic search for a coach and the chaos amongst my teammates as we competed with one another to find coaches before the staging calls for our respective divisions. I open my eyes to the exact opposite scene. Lacking a coach hurt my ability to compete, but I am proud to know that no member of my dojang will have to face that problem again.

This essay begins with an in-the-moment narrative that really illustrates the chaos of looking for a coach last-minute. We feel the writer’s emotions, particularly her dejectedness, at not being able to compete. Starting an essay in media res  is a great way to capture the attention of your readers and build anticipation for what comes next.

Through this essay, we can see how gutsy and determined the student is in deciding to become a coach themselves. She shows us these characteristics through their actions, rather than explicitly telling us: To prepare myself for success as a coach, I spent the next year as an official and took coaching classes on the side.  Also, by discussing the opposition she faced and how it affected her, the student is open and vulnerable about the reality of the situation.

The essay comes full circle as the author recalls the frantic situations in seeking out a coach, but this is no longer a concern for them and their team. Overall, this essay is extremely effective in painting this student as mature, bold, and compassionate.

The biggest thing this essay needs to work on is showing not telling. Throughout the essay, the student tells us that she “emerged with new knowledge and confidence,” she “grew unsure of her own abilities,” and she “refused to give up”. What we really want to know is what this looks like.

Instead of saying she “emerged with new knowledge and confidence” she should have shared how she taught a new move to a fellow team-member without hesitation. Rather than telling us she “grew unsure of her own abilities” she should have shown what that looked like by including her internal dialogue and rhetorical questions that ran through her mind. She could have demonstrated what “refusing to give up” looks like by explaining how she kept learning coaching techniques on her own, turned to a mentor for advice, or devised a plan to win over the trust of parents. 

Essay Example #9: Eritrea

No one knows where Eritrea is.

On the first day of school, for the past nine years, I would pensively stand in front of a class, a teacher, a stranger  waiting for the inevitable question: Where are you from?

I smile politely, my dimples accentuating my ambiguous features. “Eritrea,” I answer promptly and proudly. But I  am always prepared. Before their expression can deepen into confusion, ready to ask “where is that,” I elaborate,  perhaps with a fleeting hint of exasperation, “East Africa, near Ethiopia.”

Sometimes, I single out the key-shaped hermit nation on a map, stunning teachers who have “never had a student  from there!” Grinning, I resist the urge to remark, “You didn’t even know it existed until two minutes ago!”

Eritrea is to the East of Ethiopia, its arid coastline clutches the lucrative Red Sea. Battle scars litter the ancient  streets – the colonial Italian architecture lathered with bullet holes, the mosques mangled with mortar shells.  Originally part of the world’s first Christian kingdom, Eritrea passed through the hands of colonial Italy, Britain, and  Ethiopia for over a century, until a bloody thirty year war of Independence liberated us.

But these are facts that anyone can know with a quick Google search. These are facts that I have memorised and compounded, first from my Grandmother and now from pristine books  borrowed from the library.

No historical narrative, however, can adequately capture what Eritrea is.  No one knows the aroma of bushels of potatoes, tomatoes, and garlic – still covered in dirt – that leads you to the open-air market. No one knows the poignant scent of spices, arranged in orange piles reminiscent of compacted  dunes.  No one knows how to haggle stubborn herders for sheep and roosters for Christmas celebrations as deliberately as my mother. No one can replicate the perfect balance of spices in dorho and tsebhi as well as my grandmother,  her gnarly hands stirring the pot with ancient precision (chastising my clumsy knife work with the potatoes).  It’s impossible to learn when the injera is ready – the exact moment you have to lift the lid of the mogogo. Do it too  early (or too late) and the flatbread becomes mangled and gross. It is a sixth sense passed through matriarchal  lineages.

There are no sources that catalogue the scent of incense that wafts through the sunlit porch on St. Michael’s; no  films that can capture the luminescence of hundreds of flaming bonfires that fluoresce the sidewalks on Kudus  Yohannes, as excited children chant Ge’ez proverbs whose origin has been lost to time.  You cannot learn the familiarity of walking beneath the towering Gothic figure of the Enda Mariam Cathedral, the  crowds undulating to the ringing of the archaic bells.  I have memorized the sound of the rains hounding the metal roof during kiremti , the heat of the sun pounding  against the Toyota’s window as we sped down towards Ghinda , the opulent brilliance of the stars twinkling in a  sky untainted by light pollution, the scent of warm rolls of bani wafting through the streets at precisely 6 o’clock each day…

I fill my flimsy sketchbook with pictures from my memory. My hand remembers the shapes of the hibiscus drifting  in the wind, the outline of my grandmother (affectionately nicknamed a’abaye ) leaning over the garden, the bizarre architecture of the Fiat Tagliero .  I dice the vegetables with movements handed down from generations. My nose remembers the scent of frying garlic, the sourness of the warm tayta , the sharpness of the mit’mt’a …

This knowledge is intrinsic.  “I am Eritrean,” I repeat. “I am proud.”  Within me is an encyclopedia of history, culture, and idealism.

Eritrea is the coffee made from scratch, the spices drying in the sun, the priests and nuns. Eritrea is wise, filled with ambition, and unseen potential.  Eritrea isn’t a place, it’s an identity.

This is an exceptional essay that provides a window into this student’s culture that really makes their love for their country and heritage leap off the page. The sheer level of details and sensory descriptors this student is able to fit in this space makes the essay stand out. From the smells, to the traditions, sounds, and sights, the author encapsulates all the glory of Eritrea for the reader. 

The vivid images this student is able to create for the reader, whether it is having the tedious conversation with every teacher or cooking in their grandmother’s kitchen, transports us into the story and makes us feel like we are there in the moment with the student. This is a prime example of an essay that shows , not tells.

Besides the amazing imagery, the use of shorter paragraphs also contributes to how engaging this essay is. Employing this tactic helps break up the text to make it more readable and it isolates ideas so they stick out more than if they were enveloped in a large paragraph.

Overall, this is a really strong essay that brings to life this student’s heritage through its use of vivid imagery. This essay exemplifies what it means to show not tell in your writing, and it is a great example of how you can write an intimate personal statement without making yourself the primary focus of your essay. 

There is very little this essay should improve upon, but one thing the student might consider would be to inject more personal reflection into their response. Although we can clearly take away their deep love and passion for their homeland and culture, the essay would be a bit more personal if they included the emotions and feelings they associate with the various aspects of Eritrea. For example, the way their heart swells with pride when their grandmother praises their ability to cook a flatbread or the feeling of serenity when they hear the bells ring out from the cathedral. Including personal details as well as sensory ones would create a wonderful balance of imagery and reflection.

Essay Example #10: Journaling

Flipping past dozens of colorful entries in my journal, I arrive at the final blank sheet. I press my pen lightly to the page, barely scratching its surface to create a series of loops stringing together into sentences. Emotions spill out, and with their release, I feel lightness in my chest. The stream of thoughts slows as I reach the bottom of the page, and I gently close the cover of the worn book: another journal finished.

I add the journal to the stack of eleven books on my nightstand. Struck by the bittersweet sensation of closing a chapter of my life, I grab the notebook at the bottom of the pile to reminisce.

“I want to make a flying mushen to fly in space and your in it” – October 2008

Pulling back the cover of my first Tinkerbell-themed diary, the prompt “My Hopes and Dreams” captures my attention. Though “machine” is misspelled in my scribbled response, I see the beginnings of my past obsession with outer space. At the age of five, I tore through novels about the solar system, experimented with rockets built from plastic straws, and rented Space Shuttle films from Blockbuster to satisfy my curiosities. While I chased down answers to questions as limitless as the universe, I fell in love with learning. Eight journals later, the same relentless curiosity brought me to an airplane descending on San Francisco Bay.

“I wish I had infinite sunsets” – July 2019

I reach for the charcoal notepad near the top of the pile and open to the first page: my flight to the Stanford Pre-Collegiate Summer Institutes. While I was excited to explore bioengineering, anxiety twisted in my stomach as I imagined my destination, unsure of whether I could overcome my shyness and connect with others.

With each new conversation, the sweat on my palms became less noticeable, and I met students from 23 different countries. Many of the moments where I challenged myself socially revolved around the third story deck of the Jerry house. A strange medley of English, Arabic, and Mandarin filled the summer air as my friends and I gathered there every evening, and dialogues at sunset soon became moments of bliss. In our conversations about cultural differences, the possibility of an afterlife, and the plausibility of far-fetched conspiracy theories, I learned to voice my opinion. As I was introduced to different viewpoints, these moments challenged my understanding of the world around me. In my final entries from California, I find excitement to learn from others and increased confidence, a tool that would later allow me to impact my community.

“The beauty in a tower of cans” – June 2020

Returning my gaze to the stack of journals, I stretch to take the floral-patterned book sitting on top. I flip through, eventually finding the beginnings of the organization I created during the outbreak of COVID-19. Since then, Door-to-Door Deliveries has woven its way through my entries and into reality, allowing me to aid high-risk populations through free grocery delivery.

With the confidence I gained the summer before, I took action when seeing others in need rather than letting my shyness hold me back. I reached out to local churches and senior centers to spread word of our services and interacted with customers through our website and social media pages. To further expand our impact, we held two food drives, and I mustered the courage to ask for donations door-to-door. In a tower of canned donations, I saw the value of reaching out to help others and realized my own potential to impact the world around me.

I delicately close the journal in my hands, smiling softly as the memories reappear, one after another. Reaching under my bed, I pull out a fresh notebook and open to its first sheet. I lightly press my pen to the page, “And so begins the next chapter…”

The structuring of this essay makes it easy and enjoyable to read. The student effectively organizes their various life experiences around their tower of journals, which centers the reader and makes the different stories easy to follow. Additionally, the student engages quotes from their journals—and unique formatting of the quotes—to signal that they are moving in time and show us which memory we should follow them to.

Thematically, the student uses the idea of shyness to connect the different memories they draw out of their journals. As the student describes their experiences overcoming shyness at the Stanford Pre-Collegiate Summer Institutes and Door-to-Door Deliveries, this essay can be read as an Overcoming Obstacles essay.

At the end of this essay, readers are fully convinced that this student is dedicated (they have committed to journaling every day), thoughtful (journaling is a thoughtful process and, in the essay, the student reflects thoughtfully on the past), and motivated (they flew across the country for a summer program and started a business). These are definitely qualities admissions officers are looking for in applicants!

Although this essay is already exceptionally strong as it’s written, the first journal entry feels out of place compared to the other two entries that discuss the author’s shyness and determination. It works well for the essay to have an entry from when the student was younger to add some humor (with misspelled words) and nostalgia, but if the student had either connected the quote they chose to the idea of overcoming a fear present in the other two anecdotes or if they had picked a different quote all together related to their shyness, it would have made the entire essay feel more cohesive.

Where to Get Your Personal Statement Edited

Do you want feedback on your personal statement? After rereading your essays countless times, it can be difficult to evaluate your writing objectively. That’s why we created our free Peer Essay Review tool , where you can get a free review of your essay from another student. You can also improve your own writing skills by reviewing other students’ essays. 

If you want a college admissions expert to review your essay, advisors on CollegeVine have helped students refine their writing and submit successful applications to top schools. Find the right advisor for you to improve your chances of getting into your dream school!

Next Step: Supplemental Essays

Essay Guides for Each School

How to Write a Stellar Extracurricular Activity College Essay

4 Tips for Writing a Diversity College Essay

How to Write the “Why This College” Essay

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• How to Write Your Personal Statement | Strategies & Examples

How to Write Your Personal Statement | Strategies & Examples

Published on February 12, 2019 by Shona McCombes . Revised on July 3, 2023.

A personal statement is a short essay of around 500–1,000 words, in which you tell a compelling story about who you are, what drives you, and why you’re applying.

To write a successful personal statement for a graduate school application , don’t just summarize your experience; instead, craft a focused narrative in your own voice. Aim to demonstrate three things:

• Your personality: what are your interests, values, and motivations?
• Your talents: what can you bring to the program?
• Your goals: what do you hope the program will do for you?

This article guides you through some winning strategies to build a strong, well-structured personal statement for a master’s or PhD application. You can download the full examples below.

Urban Planning Psychology History

Table of contents

Getting started with your personal statement, the introduction: start with an attention-grabbing opening, the main body: craft your narrative, the conclusion: look ahead, revising, editing, and proofreading your personal statement, frequently asked questions, other interesting articles.

Before you start writing, the first step is to understand exactly what’s expected of you. If the application gives you a question or prompt for your personal statement, the most important thing is to respond to it directly.

For example, you might be asked to focus on the development of your personal identity; challenges you have faced in your life; or your career motivations. This will shape your focus and emphasis—but you still need to find your own unique approach to answering it.

There’s no universal template for a personal statement; it’s your chance to be creative and let your own voice shine through. But there are strategies you can use to build a compelling, well-structured story.

The first paragraph of your personal statement should set the tone and lead smoothly into the story you want to tell.

Strategy 1: Open with a concrete scene

An effective way to catch the reader’s attention is to set up a scene that illustrates something about your character and interests. If you’re stuck, try thinking about:

• A personal experience that changed your perspective
• A story from your family’s history
• A memorable teacher or learning experience
• An unusual or unexpected encounter

To write an effective scene, try to go beyond straightforward description; start with an intriguing sentence that pulls the reader in, and give concrete details to create a convincing atmosphere.

Strategy 2: Open with your motivations

To emphasize your enthusiasm and commitment, you can start by explaining your interest in the subject you want to study or the career path you want to follow.

Just stating that it interests you isn’t enough: first, you need to figure out why you’re interested in this field:

• Is it a longstanding passion or a recent discovery?
• Does it come naturally or have you had to work hard at it?
• How does it fit into the rest of your life?
• What do you think it contributes to society?

Tips for the introduction

• Don’t start on a cliche: avoid phrases like “Ever since I was a child…” or “For as long as I can remember…”
• Do save the introduction for last. If you’re struggling to come up with a strong opening, leave it aside, and note down any interesting ideas that occur to you as you write the rest of the personal statement.

Once you’ve set up the main themes of your personal statement, you’ll delve into more detail about your experiences and motivations.

To structure the body of your personal statement, there are various strategies you can use.

Strategy 1: Describe your development over time

One of the simplest strategies is to give a chronological overview of key experiences that have led you to apply for graduate school.

• What first sparked your interest in the field?
• Which classes, assignments, classmates, internships, or other activities helped you develop your knowledge and skills?
• Where do you want to go next? How does this program fit into your future plans?

Don’t try to include absolutely everything you’ve done—pick out highlights that are relevant to your application. Aim to craft a compelling narrative that shows how you’ve changed and actively developed yourself.

My interest in psychology was first sparked early in my high school career. Though somewhat scientifically inclined, I found that what interested me most was not the equations we learned about in physics and chemistry, but the motivations and perceptions of my fellow students, and the subtle social dynamics that I observed inside and outside the classroom. I wanted to learn how our identities, beliefs, and behaviours are shaped through our interactions with others, so I decided to major in Social Psychology. My undergraduate studies deepened my understanding of, and fascination with, the interplay between an individual mind and its social context.During my studies, I acquired a solid foundation of knowledge about concepts like social influence and group dynamics, but I also took classes on various topics not strictly related to my major. I was particularly interested in how other fields intersect with psychology—the classes I took on media studies, biology, and literature all enhanced my understanding of psychological concepts by providing different lenses through which to look at the issues involved.

Strategy 2: Own your challenges and obstacles

If your path to graduate school hasn’t been easy or straightforward, you can turn this into a strength, and structure your personal statement as a story of overcoming obstacles.

• Is your social, cultural or economic background underrepresented in the field? Show how your experiences will contribute a unique perspective.
• Do you have gaps in your resume or lower-than-ideal grades? Explain the challenges you faced and how you dealt with them.

Don’t focus too heavily on negatives, but use them to highlight your positive qualities. Resilience, resourcefulness and perseverance make you a promising graduate school candidate.

Growing up working class, urban decay becomes depressingly familiar. The sight of a row of abandoned houses does not surprise me, but it continues to bother me. Since high school, I have been determined to pursue a career in urban planning. While people of my background experience the consequences of urban planning decisions first-hand, we are underrepresented in the field itself. Ironically, given my motivation, my economic background has made my studies challenging. I was fortunate enough to be awarded a scholarship for my undergraduate studies, but after graduation I took jobs in unrelated fields to help support my parents. In the three years since, I have not lost my ambition. Now I am keen to resume my studies, and I believe I can bring an invaluable perspective to the table: that of the people most impacted by the decisions of urban planners.

Strategy 3: Demonstrate your knowledge of the field

Especially if you’re applying for a PhD or another research-focused program, it’s a good idea to show your familiarity with the subject and the department. Your personal statement can focus on the area you want to specialize in and reflect on why it matters to you.

• Reflect on the topics or themes that you’ve focused on in your studies. What draws you to them?
• Discuss any academic achievements, influential teachers, or other highlights of your education.
• Talk about the questions you’d like to explore in your research and why you think they’re important.

The personal statement isn’t a research proposal , so don’t go overboard on detail—but it’s a great opportunity to show your enthusiasm for the field and your capacity for original thinking.

In applying for this research program, my intention is to build on the multidisciplinary approach I have taken in my studies so far, combining knowledge from disparate fields of study to better understand psychological concepts and issues. The Media Psychology program stands out to me as the perfect environment for this kind of research, given its researchers’ openness to collaboration across diverse fields. I am impressed by the department’s innovative interdisciplinary projects that focus on the shifting landscape of media and technology, and I hope that my own work can follow a similarly trailblazing approach. More specifically, I want to develop my understanding of the intersection of psychology and media studies, and explore how media psychology theories and methods might be applied to neurodivergent minds. I am interested not only in media psychology but also in psychological disorders, and how the two interact. This is something I touched on during my undergraduate studies and that I’m excited to delve into further.

Strategy 4: Discuss your professional ambitions

Especially if you’re applying for a more professionally-oriented program (such as an MBA), it’s a good idea to focus on concrete goals and how the program will help you achieve them.

• If your career is just getting started, show how your character is suited to the field, and explain how graduate school will help you develop your talents.
• If you have already worked in the profession, show what you’ve achieved so far, and explain how the program will allow you to take the next step.
• If you are planning a career change, explain what has driven this decision and how your existing experience will help you succeed.

Don’t just state the position you want to achieve. You should demonstrate that you’ve put plenty of thought into your career plans and show why you’re well-suited to this profession.

One thing that fascinated me about the field during my undergraduate studies was the sheer number of different elements whose interactions constitute a person’s experience of an urban environment. Any number of factors could transform the scene I described at the beginning: What if there were no bus route? Better community outreach in the neighborhood? Worse law enforcement? More or fewer jobs available in the area? Some of these factors are out of the hands of an urban planner, but without taking them all into consideration, the planner has an incomplete picture of their task. Through further study I hope to develop my understanding of how these disparate elements combine and interact to create the urban environment. I am interested in the social, psychological and political effects our surroundings have on our lives. My studies will allow me to work on projects directly affecting the kinds of working-class urban communities I know well. I believe I can bring my own experiences, as well as my education, to bear upon the problem of improving infrastructure and quality of life in these communities.

Tips for the main body

• Don’t rehash your resume by trying to summarize everything you’ve done so far; the personal statement isn’t about listing your academic or professional experience, but about reflecting, evaluating, and relating it to broader themes.
• Do make your statements into stories: Instead of saying you’re hard-working and self-motivated, write about your internship where you took the initiative to start a new project. Instead of saying you’ve always loved reading, reflect on a novel or poem that changed your perspective.

Your conclusion should bring the focus back to the program and what you hope to get out of it, whether that’s developing practical skills, exploring intellectual questions, or both.

Emphasize the fit with your specific interests, showing why this program would be the best way to achieve your aims.

Strategy 1: What do you want to know?

If you’re applying for a more academic or research-focused program, end on a note of curiosity: what do you hope to learn, and why do you think this is the best place to learn it?

If there are specific classes or faculty members that you’re excited to learn from, this is the place to express your enthusiasm.

Strategy 2: What do you want to do?

If you’re applying for a program that focuses more on professional training, your conclusion can look to your career aspirations: what role do you want to play in society, and why is this program the best choice to help you get there?

Tips for the conclusion

• Don’t summarize what you’ve already said. You have limited space in a personal statement, so use it wisely!
• Do think bigger than yourself: try to express how your individual aspirations relate to your local community, your academic field, or society more broadly. It’s not just about what you’ll get out of graduate school, but about what you’ll be able to give back.

You’ll be expected to do a lot of writing in graduate school, so make a good first impression: leave yourself plenty of time to revise and polish the text.

Your style doesn’t have to be as formal as other kinds of academic writing, but it should be clear, direct and coherent. Make sure that each paragraph flows smoothly from the last, using topic sentences and transitions to create clear connections between each part.

Don’t be afraid to rewrite and restructure as much as necessary. Since you have a lot of freedom in the structure of a personal statement, you can experiment and move information around to see what works best.

Finally, it’s essential to carefully proofread your personal statement and fix any language errors. Before you submit your application, consider investing in professional personal statement editing . For $150, you have the peace of mind that your personal statement is grammatically correct, strong in term of your arguments, and free of awkward mistakes.

A statement of purpose is usually more formal, focusing on your academic or professional goals. It shouldn’t include anything that isn’t directly relevant to the application.

A personal statement can often be more creative. It might tell a story that isn’t directly related to the application, but that shows something about your personality, values, and motivations.

However, both types of document have the same overall goal: to demonstrate your potential as a graduate student and s how why you’re a great match for the program.

The typical length of a personal statement for graduate school applications is between 500 and 1,000 words.

Different programs have different requirements, so always check if there’s a minimum or maximum length and stick to the guidelines. If there is no recommended word count, aim for no more than 1-2 pages.

If you’re applying to multiple graduate school programs, you should tailor your personal statement to each application.

Some applications provide a prompt or question. In this case, you might have to write a new personal statement from scratch: the most important task is to respond to what you have been asked.

If there’s no prompt or guidelines, you can re-use the same idea for your personal statement – but change the details wherever relevant, making sure to emphasize why you’re applying to this specific program.

If the application also includes other essays, such as a statement of purpose , you might have to revise your personal statement to avoid repeating the same information.

If you want to know more about college essays , academic writing , and AI tools , make sure to check out some of our other language articles with explanations, examples, and quizzes.

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Tips for Writing an Essay on an Event That Led to Personal Growth

Tips and Strategies for an Essay on an Event that Led to Personal Growth

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For the 2019-20 admissions cycle, the fifth essay option on the Common Application  focuses on "personal growth":

Discuss an accomplishment, event, or realization that sparked a period of personal growth and a new understanding of yourself or others.

We all have all had experiences that bring about growth and maturity, so essay option five will be a viable choice for all applicants. The big challenges with this essay prompt will be identifying the correct "accomplishment, event, or realization" and then making sure the discussion of your growth has enough depth and self-analysis to show that you are a strong and thoughtful college applicant. The tips below can help guide you as you tackle essay option five:

What Defines a "Period of Personal Growth"?

The heart of this essay prompt is the idea of "personal growth." It's a remarkably broad concept, and as a result this essay prompt gives you the freedom to talk about almost anything meaningful that has ever happened to you. Your job with this essay prompt is to identify a moment that is meaningful and that provides the admissions folks with a window into your interests and personality.

As you work to define an appropriate "period of personal growth," reflect on the last several years of your life. You shouldn't go back more than a few years since the admissions folks are trying to learn about who you are now and how you process and grow from the experiences in your life. A story from your early childhood won't accomplish this goal as well as a more recent event. As you reflect, try to identify moments that made you rethink your assumptions and worldview. Identify an event that has made you a more mature person who is now better prepared for the responsibilities and independence of college. These are the moments that can lead to an effective essay.

What Type of "Accomplishment, Event, or Realization" Is Best?

As you brainstorm ideas for this essay prompt, think broadly as you try to come up with a good choice for the "accomplishment, event, or realization." The best choices, of course, will be significant moments in your life. You want to introduce the admissions folks to something you value highly. Also keep in mind that these three words—accomplishment, event, realization—are interconnected. Both accomplishments and realizations stem from something that happened in your life; in other words, without some kind of event, you're unlikely to accomplish something meaningful or have a realization that leads to personal growth. 

We can still break down the three terms as we explore options for the essay, but keep in mind that your options include, but are not limited to:

• You reach a goal that you have set for yourself such as earning a certain GPA or performing a difficult piece of music.
• You do something independently for the first time such as preparing a meal for the family, flying across the country, or house-sitting for a neighbor.
• You overcome or learn to appreciate a disability or handicap.
• Working alone or with a team, you win an award or recognition (a gold medal in a music competition, a strong showing in Odyssey of the Mind, a successful fundraising campaign, etc.)
• You successfully launch your own business (a lawn-mowing service, babysitting business, web company, etc.)
• You successfully navigate or extricate yourself from a dangerous or challenging situation (an abusive family, a problematic peer group, etc.)
• You do something challenging like winter camping, white-water kayaking, or running a marathon.
• You complete a meaningful service project such as creating a public garden or helping build a house with Habitat for Humanity.
• You pass a milestone in your life such as the first day of high school or your first time driving by yourself.
• You have an interaction with someone (whether that be a friend, family member or stranger) that opens your awareness in a profound way.
• You perform at an event such as a concert or competition in which your hard work and perseverance finally pay off.
• You experience a traumatic event such as an accident or sudden loss that makes you reevaluate your behavior or beliefs.
• You experience a moment of failure (much like option #2 ) that causes you to grapple with and grow from the experience.
• You are moved by a world event that makes you reflect upon what you most value and what your role in the world might be.
• You realize that you can accomplish something you hadn't thought possible.
• You realize your limitations.
• You realize that failure is as valuable as success.
• You realize that your understanding of people who are different than you had been limited or faulty.
• You experience something that makes you realize that you need to redefine your priorities.
• You realize that relying on the help of others isn't a failure.
• You come to understand how much a parent or mentor has to teach you.

Personal Growth Can Stem From Failure

Keep in mind that the "accomplishment, event, or realization" doesn't have to be a triumphant moment in your life. An accomplishment can be learning to deal with setbacks or failure, and the event could be a losing game or an embarrassing solo in which you missed that high C. Part of maturing is learning to accept our own shortcomings, and recognizing that failure is both inevitable and an opportunity to learn.

Most Important of All: "Discuss"

When you "discuss" your event or accomplishment, make sure you push yourself to think analytically. Don't spend too much time merely describing and summarizing the event or accomplishment. A strong essay needs to show off your ability to explore the significance of the event you have chosen. You need to look inward and analyze how and why the event caused you to grow and mature. When the prompt mentions "a new understanding," it is telling you that this is an exercise in self-reflection. If the essay doesn't reveal some solid self-analysis, then you haven't fully succeeded in responding to the prompt.

A Final Note for Common Application Option #5

Try to step back from your essay and ask yourself exactly what information it conveys to your reader. What will your reader learn about you? Does the essay succeed in revealing something that you care about deeply? Does it get at a central aspect of your personality? Remember, the application is asking for an essay because the college has holistic admissions —the school is evaluating you as a whole person, not as a bunch of test scores and grades. They essay, then, needs to paint a portrait of an applicant the school will want to invite to join the campus community. In your essay, do you come across as an intelligent, thoughtful person who will contribute to the community in a meaningful and positive way?

No matter which essay prompt you choose, pay attention to style , tone, and mechanics. The essay is first and foremost about you, but it also needs to demonstrate a strong writing ability. These 5 tips for a winning essay can also help guide you.

Finally, realize that many topics fit under multiple options on the Common Application. For example, option #3 asks about questioning or challenging a belief or idea. This can certainly connect with the idea of a "realization" in option #5. Also, option #2 on encountering obstacles could also overlap with some of the possibilities for option #5. Don't worry too much about which option is best if your topic fits in multiple places. Most important is that you write an effective and engaging essay. Be sure to check out this article for tips and samples for each of the Common Application essay options .

• Sample Common Application Essay for Option #5
• Tips for the Pre-2013 Personal Essay Options on the Common Application
• A Sample Essay for Common Application Option #7: Topic of Your Choice
• "Grandpa's Rubik's Cube"—Sample Common Application Essay, Option #4
• Tips for the 8 University of California Personal Insight Questions
• Common Application Essay Option 2 Tips: Learning from Failure
• "Gym Class Hero" - a Common Application Essay Sample for Option #3
• Tips for an Application Essay on a Significant Experience
• 5 Tips for a College Admissions Essay on an Important Issue
• 2020-21 Common Application Essay Option 4—Solving a Problem
• UC Personal Statement Prompt #1
• College Application Essay - The Job I Should Have Quit
• Sample College Admissions Essay - Student Teacher
• Addressing Diversity in a College Application Essay
• Common Application Essay Option 4—Gratitude
• Common Application Essay Option 3 Tips: Challenging a Belief

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102 Personal Growth Essay Topic Ideas & Examples

Inside This Article

Personal growth is an essential part of life that allows individuals to become the best version of themselves. It involves self-reflection, self-improvement, and the willingness to step out of one's comfort zone. Writing personal growth essays can help individuals explore their own thoughts and experiences, and can also serve as a tool for self-discovery and growth. If you're looking for inspiration for your next personal growth essay, here are 102 topic ideas and examples to get you started:

• The importance of setting and achieving personal goals
• Overcoming fear of failure
• Learning to embrace change
• The power of positive thinking
• How to cultivate a growth mindset
• Dealing with setbacks and challenges
• The benefits of stepping out of your comfort zone
• Finding your passion and purpose in life
• Building self-confidence and self-esteem
• The role of self-care in personal growth
• Practicing gratitude and mindfulness
• Learning to forgive yourself and others
• Overcoming self-doubt and imposter syndrome
• Developing healthy habits and routines
• The importance of self-reflection and introspection
• Cultivating resilience and perseverance
• Embracing vulnerability and authenticity
• Finding balance in your personal and professional life
• The impact of positive relationships on personal growth
• How to overcome procrastination and improve productivity
• The benefits of seeking out feedback and constructive criticism
• The role of mentorship and guidance in personal growth
• Learning to let go of perfectionism and control
• Exploring your values and beliefs
• The power of self-compassion and self-acceptance
• Overcoming negative self-talk and limiting beliefs
• The importance of continuous learning and growth
• Finding meaning and fulfillment in your work
• Cultivating empathy and compassion for others
• The impact of gratitude journaling on personal growth
• How to overcome self-sabotaging behaviors
• The benefits of practicing mindfulness meditation
• Learning to set boundaries and prioritize self-care
• The role of resilience in overcoming adversity
• Developing emotional intelligence and self-awareness
• Overcoming perfectionism and fear of failure
• The importance of self-compassion in personal growth
• Cultivating a growth mindset in the face of challenges
• The benefits of seeking out new experiences and opportunities
• Learning to embrace uncertainty and take risks
• Overcoming limiting beliefs and self-imposed barriers
• The power of visualization and goal-setting
• Finding inspiration and motivation in your daily life
• How to overcome self-doubt and build self-confidence
• The impact of positive affirmations on personal growth
• Learning to practice self-care and prioritize your well-being
• Cultivating a sense of purpose and direction in life
• The role of resilience in bouncing back from setbacks
• Overcoming fear of rejection and failure
• The benefits of practicing gratitude and mindfulness
• How to develop a growth mindset and embrace challenges
• Finding balance and harmony in your life
• Learning to overcome negative self-talk and self-limiting beliefs
• Embracing vulnerability and authenticity in your relationships
• Building resilience and perseverance in the face of adversity
• The role of positive relationships in personal growth
• Overcoming perfectionism and the need for control
• The impact of continuous learning and growth on personal development
• Developing healthy habits and routines for success
• Learning to let go of past mistakes and regrets
• The power of positive thinking and visualization
• How to cultivate a growth mindset and embrace change
• Practicing gratitude and mindfulness in your daily life
• Overcoming fear of failure and rejection
• The importance of self-care and prioritizing your well-being
• Cultivating resilience and perseverance in the face of challenges
• Finding balance and harmony in your personal and professional life
• How to overcome self-sabotaging behaviors and negative habits
• The power of positive affirmations and self-talk
• Cultivating a growth mindset and embracing challenges
• The importance of self-compassion and self-acceptance
• Overcoming negative self-talk and self-limiting beliefs
• How to let go of past mistakes and regrets
• Cultivating empathy and compassion for yourself and others

These are just a few examples of personal growth essay topics that you can explore. Feel free to mix and match ideas, or come up with your own unique topics based on your own experiences and interests. Remember, personal growth is a lifelong journey, and writing about it can be a powerful tool for self-discovery and transformation. Happy writing!

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Personal Growth and Development Essay

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Plan-Do-Study-Act Model for My Growth

Benefits of diversity and development of personal and leadership strategies, individual and group decision-making performance, pdsa model displaying my goals and how i measure my progress.

Personal growth and development are very critical in the workplace environment. I understand that the external environment keeps changing, and the only way of achieving success is to master this change and respond to it effectively by redefining the internal environment. Within an organizational context, I understand that it is my responsibility to adapt to the changes in the external environment. Using Plan-Do-Study-Act (PDSA) model, I am capable of defining and assessing my own growth and identifying the determinant of organizational structure and drivers of change. To develop my own PDSA model, a number of steps will have to be followed, as shown in the figure below.

As shown in the figure above, the first step is to come up with a plan. The plan must focus on my current organizational structure. I have to identify my position within the firm and how that position relates to other positions held by my colleagues. I must then determine drivers of change in the external environment with regard to my position. This will help me determine areas where change is needed in my current or future position. The second step is to do something about the plan. It involves implementing the set plan. In this case, the second stage will involve addressing the issues identified in the plan to determine if I can change my skills, capabilities, and attitude to reflect the changes in the external environment. The aim is to ensure that current skills match with the existing and emerging expectations in the workplace. It is at this evaluation stage that I will be keen to identify the weaknesses that need to be addressed to help improve my efficiency. The final step is to act upon the issues identified in the assessment in order to align my skills and attitude with workplace expectations.

Diversity in the workplace is very important because it helps employees to address one another’s weaknesses in an organizational setting. It is common to find that the weaknesses of one individual are perfectly addressed by the strengths of another employee. In such an environment, achieving success may not be a big challenge because of the diversity in skills, experience, and social background. However, it is sometimes worrying that the differences caused by such a diversified workplace environment are the genesis of misunderstandings. From a personal perspective, the strategy I intend to use to address the issue of diversity in the workplace is to be open-minded and willing to listen to others before making judgments. I intend to avoid stereotyping and promise to treat every colleague as a unique person with unique strengths, weaknesses, skills, and experience. I also intend to engage other colleagues, especially those from different social backgrounds, to help me understand them better and to learn from them. Although I value my culture, I believe that when one is in a diversified environment, learning about another culture is the best way of embracing a diversified workplace.

Leaders must come up with strategies of dealing with the issue of diversity that may arise in the workplace. One of the best ways of addressing such problems from a leadership perspective is to organize regular get-together parties where employees get to interact and understand one another. When assigning tasks to employees or forming a team to address a given project, a deliberate attempt should be made to ensure that diversity is reflected in such a group. The more people get to interact and understand each other, the more the social gap between them is narrowed. They get to appreciate that although there might be some personal or socio-cultural differences, they share a common vision of making their organization a success. That should be a strong motivation to make them forget about their differences. Sometimes the differences in cultural practices are often abused in the workplace, making it difficult to achieve success in creating harmony needed to make an organization move forward. The leaders may be forced to come up with policies that prohibit discriminatory activities in the workplace. Gender, race, religion, skin color, or any other demographic factor should never be used to set differences within an organization. Instead, it should be considered a positive force that makes people encourage one another to achieve a common goal.

In a highly diversified environment, one of the biggest problems is often the decision-making process. As an individual, it is easy to make decisions. I often weigh the pros and cons before making a decision. It may not take long as my conscience often guides me in such processes. As long as the intent is positive, making a decision as an individual is easy. However, when one is part of a team, decision-making is often complex because views of people often differ. Not everyone within an organization will have noble intent. It is also possible that in a diversified environment, people will have a varying angle of viewing nobility, making it difficult to choose the best approach. When it becomes challenging to make a quick and effective decision as a group, achieving good performance is almost impossible.

Communication becomes a critical tool when trying to make decisions within a group. Every member of the group must be ready to listen to the opinion of others. They must also be ready to share their own opinions with others so that common ground can be found. Leaders must offer guidance during such decision-making processes. In most of the cases where people have contradicting opinion, then a compromise must be found. This is common in cases where employees are demanding for pay increase against the wish of the top management or owners of a company. The parties must agree to communicate amongst themselves and to come up with a solution that is acceptable to everyone. Making decisions as a group also requires a sense of trust amongst group members. One of the leading causes of breakdown in communication is suspicion. If a section of the group lacks trust towards another group or an individual, then it may not be possible to reach a common position. The mistrust may force parties involved to opt to engage third parties to help them find a solution. In an organizational setting, such decisions may be time-consuming. It may limit the capacity of such a group to achieve the desired success.

It is clear to me that in modern society, change is a force that cannot be ignored. As such, I intend to embrace it and align my skills with the changing demands. I have to develop goals and come up with a method I can use to measure my progress towards these goals. The PDSA model below will be critical in enabling me to set periodical goals and measure my performance towards achieving these goals.

As shown in the figure above, the first step is the planning stage. At this stage, it is stated that I want to learn how to embrace change and be able to adapt to emerging technologies. To achieve the above set goals, I intend to further my education and focus more on managing change in the workplace. I will need to learn about new approaches to change management and how to determine when an organization should adapt to a new strategy in its operations. To measure my performance, I will determine my personal willingness to embrace change.

Currently, I am relatively slow when it comes to embracing new methods. I prefer using approaches that are known to me. The approach I will use is to test my skills in new technologies. For instance, I want to know more about how I can use Facebook and Twitter to communicate with colleagues and clients. Finally, I will identify personal weaknesses based on the expectations in the workplace. The last stage is to act upon the identified weaknesses. I intend to ensure that in every cycle of this continuous personal growth and development, I come up with something new that will transform my performance in the workplace.

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IvyPanda. (2020, October 27). Personal Growth and Development. https://ivypanda.com/essays/personal-growth-and-development/

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Essay Writing Guide

Thesis Statement Examples

20+ Thesis Statement Examples for Different Types of Essays?

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Are you finding it tough to come up with a strong thesis statement? Well, you're not alone! 

Creating a short and clear thesis statement might seem tricky, but it's a really important part of your essays and research papers. It's like the main message of your whole paper in just one sentence. 

But don't worry, we're here to help. In this blog, we've gathered over 20 examples of different kinds of essays. These examples will show you exactly how to do it. 

So, let's dive in and read on to learn more.

• 1. Thesis Statement Examples for Different Essay Types
• 2. Thesis Statement Examples for Research Paper
• 3. Elements of a Good Thesis Statement

Thesis Statement Examples for Different Essay Types

A thesis statement is like the central message of your essay. It states the main claim along with the reason or rationale that supports the claim. It's a single sentence that sums up what your essay is all about. 

An important part of essay writing , your thesis statement should tell readers what your essay is trying to prove or explain. 

Now, in some cases, like more complex essays or research papers, you might use a three-point thesis statement. This means your thesis statement has not just one, but three main ideas or arguments that your essay will explore.

Here are some good thesis statement examples for the common types of essays :

Thesis Statement Examples for Argumentative Essay

An argumentative essay persuades by presenting evidence on a debatable topic. Here is an argumentative thesis statement example:

Claim + Reasons/Evidence

Here are argumentative essay thesis statement examples:

• "Social media negatively impacts mental health by fostering excessive comparison and cyberbullying, leading to increased stress and anxiety among users."
• "Stricter gun control laws are necessary to reduce firearm-related violence in our society, as evidenced by lower rates of gun violence in countries with stringent gun control measures and the potential to prevent potentially dangerous individuals from acquiring firearms."

Thesis Statement Examples for Informative Essay

An informative essay educates by presenting facts and details on a specific topic. The thesis statement typically takes this form:

Topic + Main Points

Here are informative essay thesis statement examples:

• "The history, symptoms, and available treatments for diabetes provide essential knowledge for individuals managing this chronic condition."
• "Exploring the causes, effects, and preventive measures of climate change sheds light on the urgent need for global environmental action."

Literary Analysis Thesis Statement Examples

In a literary analysis essay , the writer examines a specific element of a literary work. The thesis statement for literary analysis generally follows this structure:

Analysis of Element in Literary Work + Significance

Here are literary analysis thesis statement examples:

• "The symbolism of the 'green light' in 'The Great Gatsby' represents Gatsby's unattainable American Dream and the disillusionment of the Jazz Age."
• "Examining the character of Macbeth's descent into madness in 'Macbeth' reveals the tragic consequences of unchecked ambition in Shakespearean tragedy."

Analytical Thesis Statement Examples

An analytical essay delves into a topic by evaluating and presenting multiple perspectives. The thesis statement in an analytical essay often appears as:

Topic + Analysis/Examination

Here are analytical essay thesis statement examples:

• "Analyzing the economic impact of globalization on developing countries reveals both opportunities for growth and potential challenges."
• "An examination of societal norms in 'The Catcher in the Rye' underscores the alienation experienced by the protagonist, Holden Caulfield."

Expository Thesis Statement Examples

Expository essays aim to explain or inform by providing details and facts on a subject. The typical expository thesis statement format is:

Subject + Key Aspects

Here are expository essay thesis statement examples:

• "The exploration of the solar system, including the sun, planets, and asteroids, showcases the vastness and complexity of our cosmic neighborhood."
• "Understanding the process of photosynthesis, its significance in plant growth, and its role in producing oxygen is vital for comprehending Earth's ecosystems."

Cause And Effect Thesis Statement Examples

Cause and effect essays investigate the relationships between events or phenomena. The thesis statement structure in a cause and effect essay is:

Cause + Effect

Here are cause and effect essay thesis statement examples:

• "The increase in technology usage has led to a decline in face-to-face social interactions among young adults, contributing to feelings of isolation."
• "The depletion of the ozone layer results in harmful ultraviolet (UV) radiation reaching the Earth's surface, leading to various environmental and health consequences."

Narrative Thesis Statement Examples

Narrative essays recount personal experiences or stories. The thesis statement in a narrative essay is often shaped as:

Personal Experience/Story + Significance

Here are narrative essay thesis statement examples:

• "My backpacking adventure through the Appalachian Trail taught me resilience, self-reliance, and a deep appreciation for the beauty of nature."
• "The story of my grandmother's immigration journey reflects the strength, determination, and sacrifices made by countless immigrants seeking a better life."

Thesis Statement Examples For Opinion Essays

Opinion essays express the author's viewpoint on a particular subject. You can follow this structure to write a thesis statement in an opinion essay:

Topic + Opinion/Position

Here are thesis statement examples for opinion essays:

• "Universal healthcare is a fundamental right that should be accessible to all citizens, ensuring equitable access to medical services."
• "The widespread use of technology in education enhances learning opportunities, preparing students for a tech-driven world."

Thesis Statement Examples for Problem Solution Essay

In a problem-solution essay , the writer identifies a specific problem and proposes a viable solution or solutions to address it. The thesis statement in a problem-solution essay typically follows this structure:

Problem + Solution

Here are thesis statement examples for problem solution essays:

• "The rising prevalence of food insecurity can be mitigated through community-based programs that promote urban farming and food distribution initiatives."
• "To combat the issue of plastic pollution in oceans, a comprehensive approach involving strict regulations, public awareness campaigns, and sustainable alternatives is necessary."

Thesis Statement Examples for Persuasive Essays

Persuasive essays aim to convince the reader of a particular viewpoint or argument. The thesis statement in a persuasive essay should clearly present the writer's stance on the topic.

Here’s what a persuasive thesis statement can look like:

• "Increasing the minimum wage to $15 per hour would significantly improve the quality of life for low-income families, reduce poverty rates, and stimulate economic growth by boosting consumer spending."
• "Mandatory vaccination policies are essential for protecting public health, preventing the spread of infectious diseases, and ensuring community immunity against preventable illnesses."

College Thesis Statement Examples

College-level thesis statements are often more complex and require deeper analysis or exploration of a topic. 

Here’s how you can structure thesis statement for college essays:

Here are some complex thesis statement examples across different disciplines:

• Literature: "The role of gender and identity in Shakespeare's 'Twelfth Night' illustrates the fluidity of social norms and challenges traditional perceptions of romantic relationships."
• Psychology: "The impact of social media on adolescent mental health is influenced by factors such as peer validation, cyberbullying, and the cultivation of online personas."
• History: "The significance of the Civil Rights Movement in the United States is underscored by its role in challenging systemic racism, influencing legislative change, and shaping modern notions of equality."
• Environmental Science: "The implementation of renewable energy policies is crucial for mitigating climate change, reducing dependence on fossil fuels, and fostering sustainable development worldwide."

Thesis Statement Examples for English Essays

English essays encompass a wide range of topics, from literary analysis to language studies. The thesis statement for English essays can take various forms depending on the specific focus of the essay.

Here are thesis statement examples for different types of English essays:

• For a Literary Analysis Essay: "The use of symbolism in Nathaniel Hawthorne's 'The Scarlet Letter' underscores the theme of societal hypocrisy and the journey of self-redemption."
• For a Language and Linguistics Essay: "Exploring the evolution of the English language through historical context reveals the influences and transformations that have shaped it into its current form."
• For a Comparative Essay : "Comparing the themes of love and tragedy in Shakespeare's 'Romeo and Juliet' and Jane Austen's 'Pride and Prejudice' highlights the universal aspects of human emotions."

Thesis Statement Examples for Research Paper

A research paper often critically analyzes a specific topic or issue, conducting in-depth exploration and analysis.

While all academic papers require a thesis statement to convey the central message, they differ in scope and depth. 

Research paper thesis statements are broad and involve in-depth research, often including empirical research, Whereas, essay thesis statements are shorter and focus on a specific argument.

Here are some examples of research papers of different natures:

• For an Analytical Research Paper: "An analysis of historical voting patterns reveals shifts in political ideologies over the past century, shedding light on changing voter demographics and their impact on contemporary elections."
• For an Experimental Research Paper: "Through controlled experiments and statistical analysis, this research examines the effects of a new drug on patients with a specific medical condition, offering insights into its potential for widespread therapeutic use."
• For a Comparative Research Paper: "This research paper compares and contrasts the educational systems of two countries, Japan and Finland, exploring the factors contributing to their respective success in student performance and learning outcomes."
• For a Case Study Research Paper: "Through an in-depth case study of a successful tech startup, this research paper analyzes the key factors behind its rapid growth and profitability, offering valuable insights for aspiring entrepreneurs."

These examples illustrate the diversity of research paper thesis statements, each tailored to the specific focus and methodology of the research.

Elements of a Good Thesis Statement

A strong and clear thesis statement exhibits several crucial elements:

• Specific Topic: It addresses a well-defined subject or issue.
• Debatable Stance: The thesis takes a position that can be debated or questioned.
• Narrow Focus: It doesn't encompass too broad a scope but rather hones in on a specific aspect.
• Single Central Idea: It conveys a solitary, precise main point.
• Supportable: It answers the question with evidence, facts, or reasons in the essay.
• Clear Position: It presents a distinct viewpoint on the topic.

Example of a Good Thesis Statement

"Increasing access to quality education in underserved communities is essential for addressing socio-economic disparities, and this can be achieved through improved school funding, qualified educators, and community involvement."

Here is an analysis of the elements of the above thesis statement example:

This thesis statement exemplifies these elements well. It explicitly addresses the topic of "increasing access to quality education in underserved communities." 

It takes a debatable stance as the strategies for achieving this goal can vary. It narrows the focus by discussing specific solutions: "improved school funding, qualified educators, and community involvement." 

The central idea is that these actions are necessary to address socio-economic disparities through education. While the evidence isn't in the thesis itself, it's implied that the essay will support these claims . The position is clear: these actions are essential. 

Here’s an example of a good thesis statement versus a bad one:

You now have a wide range of thesis statement examples to learn from. 

Need help to turn your ideas into powerful essays? Visit our website and request " do my essay " today!

Our team of expert writers is here to help you excel in your academic journey. Whether it's crafting a compelling thesis statement or polishing your final draft, we've got you covered.

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Essay Writing Guide

Thesis Statement Examples

Last updated on: Jun 28, 2024

The Art of Effective Writing: Thesis Statements Examples and Tips

By: Nova A.

13 min read

Reviewed By: Chris H.

Published on: Mar 5, 2019

Are you tired of struggling with weak and ineffective thesis statements for your academic papers?

Frustrated by the lack of clarity and direction in your writing?

It's time for a change!

Thesis statements are a very important part of essay writing .

In this blog, we will guide you through the process of crafting impactful thesis statements.

Get ready to captivate your readers with strong thesis statements that make a lasting impression.

Let's dive in!

On this Page

What is a Thesis Statement?

A thesis statement is the backbone of your academic paper. It serves as a concise summary of the main argument or point you will be making in your writing. 

Think of it as the roadmap that guides your readers through your essay, providing a clear direction and focus.

A solid thesis statement should be:

• Clear and Specific: It should clearly state the main idea and focus of your paper, leaving no room for ambiguity.
• Argu able: A good thesis statement presents a debatable claim or position that invites discussion and analysis.
• Supported by Evidence: Your thesis statement should be supported by relevant evidence and logical reasoning throughout your paper.
• Relevant to Your Topic: It should directly address the main topic or issue you are exploring in your essay.
• Concise and Well-Structured: A strong thesis statement is usually one or two sentences long, clearly expressing the main point without unnecessary details.

If you want a detailed guide about crafting a thesis statement, you can read our thesis statement writing blog!

Thesis Statement: Bad vs. Good 

The quality of a thesis statement can make or break your essay. 

Let's explore the difference between bad and good thesis statements to understand how to create strong arguments that captivate your readers.

• Bad Thesis Statement Example:  "A lot of people use social media."
• Good Thesis Statement Example: "The pervasive use of social media has transformed interpersonal communication, leading to both positive and negative impacts on personal relationships and societal dynamics."

Here's a table comparing the characteristics of a bad thesis statement versus a good thesis statement:

How to Write a Thesis Statement Examples 

Writing a strong thesis statement is crucial for academic writing. It establishes the purpose of your essay and gives your readers a clear direction to follow.

To help you become proficient in this skill, let's examine some examples.

How to Start a Thesis Statement Example 

When starting a thesis statement, it's essential to identify the main topic or issue you will be discussing. 

For example, if your essay focuses on the impact of social media on society, a strong starting thesis statement could be:

Introductory Paragraph with Thesis Statement Example 

In the introductory paragraph, the thesis statement should be prominently featured to provide a clear preview of the main argument. 

For instance, if you are writing an essay about the benefits of exercise, your introductory paragraph could begin with a compelling thesis statement like this:

Topic Sentence and Thesis Statement Example 

The topic sentence sets the tone for the paragraph and connects it to the thesis statement. 

Consider an essay exploring renewable energy sources. A topic sentence that aligns with the thesis statement could be: 

Thesis Statement Example for Different Types of Essays 

The thesis statement plays a crucial role in setting the tone and focus of your essay. Depending on the type of essay you are writing, the structure and content of your thesis statement may vary. 

Let's explore some examples of thesis statements for different types of essays to understand how they differ in their approach and purpose:

Argumentative Essay 

In an argumentative essay , your thesis statement should clearly present your position on a controversial topic. It should provide a preview of your main arguments. 

Persuasive Essay 

In a persuasive essay , your thesis statement aims to convince the reader of your viewpoint or opinion on a particular issue. 

Expository Essay 

In an expository essay , your thesis statement should provide an informative explanation or analysis of a topic. 

Comparative Essay 

In a comparative essay, your thesis statement highlights the similarities and differences between two or more subjects. 

Analytical Essay 

In an analytical essay , your thesis statement presents an analysis or interpretation of a literary work, artwork, or phenomenon. 

Informative Essay 

In informative essays , the goal is to educate and inform your readers about a specific topic. It should be without expressing a personal opinion or taking a stance. 

Thesis Statement for Informative Speech 

An informative speech discussing the impact of plastic pollution on marine ecosystems, highlighting environmental consequences and proposing sustainable solutions.

Thesis Statement for Literary Analysis

In this literary analysis essay , explore themes of perseverance and the struggle between man and nature.

Thesis Statement for Cause and Effect Essay

Examine the cause and effect of social media addiction among teenagers, in this cause-and-effect essay example.

Thesis Statement for Narrative Essay

In this narrative essay thesis statement example, discover valuable life lessons about perseverance, self-discovery, and the beauty of nature.

Example of Thesis Statement for Personal Essay

In personal essays, the thesis statement often reflects the central message or main idea that you want to convey about your personal experiences or reflections.

Good Thesis Statement Examples

A good thesis statement is the backbone of a well-structured and compelling essay. It presents a clear and concise argument or main point and sets the direction for your writing.  Let's explore some examples of good thesis statements to understand what makes them effective:

High School Thesis Statement Example

Problem Thesis Statement Example

Thesis Statement Example about Education

Thesis Statement Example in Research Paper

Thesis Statement Example about COVID-19

Tips for Writing an Effective Thesis Statement

Crafting a strong thesis statement is essential for a well-structured and focused essay. Here are some tips to help you write an effective thesis statement in an essay:

• Be Clear and Specific: Clearly state your main argument or claim in a concise manner. Avoid vague or general statements that lack clarity.
• Make it Arguable: Your thesis statement should present a debatable position that invites discussion and analysis. Avoid stating obvious or indisputable facts.
• Tailor it to Your Essay: Your thesis statement should reflect the purpose and scope of your essay. Ensure that it directly addresses the main topic and focus of your writing.
• Provide a Roadmap: Your thesis statement should act as a roadmap for your readers, outlining the main points or arguments that will be discussed in your essay.
• Support with Evidence: Your thesis statement should be supported by relevant evidence, facts, or examples throughout your essay. Ensure that you can back up your claims.
• Revise and Refine: Don't be afraid to revise and refine your thesis statement as you develop your essay. It's normal for it to evolve and become more refined as your understanding of the topic deepens.
• Keep it Concise: Aim for a thesis statement that is clear, focused, and concise. Typically, it should be one or two sentences that capture the main point of your essay.
• Consider Counterarguments: Anticipate counterarguments and address them in your thesis statement. This demonstrates a thoughtful and nuanced understanding of the topic.
• Stay Relevant: Ensure that your thesis statement directly relates to the main topic and purpose of your essay. Avoid going off-topic or introducing unrelated ideas.

If you need more guidance, check out this descriptive video!

All in all, this blog has provided you with everything to get started with your thesis statement. However, if you still need any help, taking assistance from professional essay writers is a good option.

We, at 5StarEssays.com will help you with your ‘ write my essay ’ needs.

Feel free to contact us for placing your order today! 

Frequently Asked Questions

What are the 3 parts of a thesis statement.

A thesis statement is made up of the following 3 parts.

• Your opinion
• And your reasons

No thesis statement is complete without these three parts and this is why it is important to add all three to your statement.

Can a thesis statement be a question?

No, a thesis statement could not be a question. A thesis statement should be debatable and inform the readers about the main points of the essay or paper. A question could not do it.

Can a thesis statement be 2 sentences long?

Yes, a thesis statement could be 2 lines or even longer. The length of the thesis statement depends on the length and depth of your work’s subject.

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As a Digital Content Strategist, Nova Allison has eight years of experience in writing both technical and scientific content. With a focus on developing online content plans that engage audiences, Nova strives to write pieces that are not only informative but captivating as well.

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This website is dedicated to English Literature, Literary Criticism, Literary Theory, English Language and its teaching and learning.

Narrative Thesis Statement

A narrative thesis statement is a statement having the central idea of your narrative essay. It sets the direction and focus of the story.

Introduction

Table of Contents

A narrative thesis statement is a statement having the central idea of your narrative essay . It sets the direction and focus of the story, making the readers go through the author’s experiences and intentions even before reading the essay.

Whether a narrative thesis statement is reflective, descriptive, or persuasive, it captures the essence of the narrative. It may reflect the personal growth or resilience of the writer as seen in the examples of overcoming childhood challenges in some stories.

In fact, a narrative essay thesis statement comprises the core message and the narrative trajectory of the story or the essay, inviting the readers to a captivating journey the author shows through this statement.

Type of Narrative Thesis Statement

However, the type of the narrative thesis statement depends on the type of essay, topic, context, and above all the assignment type. Here are some types of narrative thesis statement examples generally written in composition courses.

These types of narrative thesis statements provide different approaches to storytelling, focusing on personal growth and reflection though the objective could be to inform, teach or even persuade the readers.

Elements of a Narrative Thesis Statement

• Clear and Concise: A narrative thesis statement should be succinctly articulated, presenting the central theme or focus of the narrative in a straightforward manner.
• Reflective or Descriptive : It should offer a glimpse into the content, reflecting its key aspects or describing the journey readers are about to take.
• Personal Perspective: Often, a narrative thesis reflects the author’s perspective, conveying his/her emotions, experiences, or insights into events.
• Provide Roadmap to the Essay: The thesis serves as a roadmap, outlining the main events or ideas that the narrative will explore, and guiding readers through the structure of the essay.
• Coherence and Unity: A good thesis statement ensures that various elements of the narrative are connected and contribute to a unified whole, creating coherence.
• Engaging the Readers: An effective thesis captivates readers’ interest by offering a glimpse of the intrigue of the narrative, encouraging them to delve further into the story.
• May Contain a Persuasive Element: In some cases, a narrative thesis might incorporate a persuasive element, aiming to influence readers’ perspectives or evoke particular emotions.

Process/Steps of Writing a Narrative Thesis Statement

1. understand the purpose and scope:.

• Clarify the purpose of your narrative essay or story.
• Determine what you want to convey or explore through your narrative.
• Consider the scope of your narrative.
• Decide whether you will focus on a specific event, time, or some broader theme.

2. Reflect on Personal Experiences or Choose a Descriptive Setting:

• If your narrative will be reflective, reflect on some personal experiences that taught you a valuable lesson.
• If you go for a descriptive narrative, choose a compelling setting that can serve as a background to your story.

3. Identify the Main Theme or Message:

• Determine the main theme or message
• What do you want your readers to take away from your story?

4. Brainstorm Key Points and Ideas:

• Engage in brainstorming to generate key points, events, or experiences
• Consider the chronological order or logical progression

5. Write a Clear and Concise Statement:

• Summarize your chosen theme, personal experiences, or descriptive setting
• Ensure that your thesis statement effectively communicates the central idea

6. Revise and Refine:

• Review your narrative thesis statement and evaluate its effectiveness
• Revise and refine the statement as needed to enhance its clarity, coherence, and impact.

Remember, the process of writing a narrative thesis statement is iterative and repetitive. It may require multiple revisions to write a final statement that is comprehensive, coherent and cohesive.

Examples of Narrative Thesis Statements and Details

Suggested Readings

• Hadiani, Dini. “The Students’Difficulties In Writing Thesis Statement.” Semantik 2.1 (2017): 80-86.
• Miller, Ryan T., and Silvia Pessoa. “Where Is Your Thesis Statement and What Happened to Your Topic Sentences? Identifying Organizational Challenges in Undergraduate Student Argumentative Writing.” TESOL Journal 7.4 (2016): 847-873.
• Moore, Kathleen, and Susie Lan Cassel. Techniques for College Writing: The Thesis Statement and Beyond . Cengage Learning, 2010.

More from Essay Writing:

• Expository Thesis Statement
• Background Information

Related posts:

• Essay Writing, Objectives, and Key Terms in Essay Writing
• Essay Type-3
• Informative Thesis Statement

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Good Thesis Statement

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Crafting a compelling thesis statement is pivotal in guiding your audience through the heart of your argument. Whether you’re a budding writer or an academic veteran, diving into exemplary thesis statements can refine your understanding and elevate your writing prowess. This guide showcases sterling examples, offers step-by-step writing insights, and provides invaluable tips, ensuring that your thesis statement stands tall with clarity, precision, and confidence.

What is an Example of Good Thesis Statement?

A good thesis statement clearly conveys the main argument or point of a paper and gives direction to the content that follows. Here’s an example of a good thesis statement:

“In William Shakespeare’s ‘Macbeth’, the ambition of the main character acts as a double-edged sword, driving him to achieve power at any cost, yet simultaneously leading to his tragic downfall.”

This statement provides a clear position on the role of ambition in the play, setting the stage for a detailed analysis of Macbeth’s character and the play’s themes.

100 Good Thesis Statement Examples

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A thesis statement is the cornerstone of academic writing. It encapsulates the main argument or point of a paper in a concise manner. A well-crafted thesis provides direction for the content and signals to the reader what to expect. Here are 100 examples of good thesis statements to inspire your own academic endeavors.

• “The advancement of internet technology has revolutionized modern communication, leading to numerous societal changes, including a more interconnected world and the rise of telecommuting.”
• “Climate change poses a severe threat to global ecosystems, necessitating immediate and substantive action to mitigate its destructive impacts.”
• “The portrayal of women in classic literature often reflects societal norms of their time, offering insights into gender roles and societal expectations.”
• “While many view animal testing as a necessary evil, alternative methods can and should be developed to reduce the reliance on animal cruelty.”
• “The impact of the Industrial Revolution extended beyond economics, reshaping societal structures, living conditions, and even art.”
• “The rise of fast food has played a significant role in the obesity epidemic facing many developed nations.”
• “The ‘American Dream’ in Fitzgerald’s ‘The Great Gatsby’ underscores the illusion of prosperity and the decay of moral values in the Roaring Twenties.”
• “Children exposed to violent video games are more likely to exhibit aggressive behavior, underscoring the need for parental guidance.”
• “The effects of social media on mental health, particularly among adolescents, is a growing concern that warrants in-depth research and awareness campaigns.”
• “The colonization of Africa had long-lasting effects, including cultural assimilation, resource exploitation, and the reshaping of geopolitical boundaries.”
• “Digital currencies, like Bitcoin, present both significant potential for reshaping global finance and inherent risks related to regulation and stability.”
• “The Renaissance period, while renowned for its artistic achievements, also laid the groundwork for scientific discoveries and the spirit of inquiry.”
• “Adopting a plant-based diet not only promotes personal health but also significantly reduces one’s carbon footprint.”
• “In George Orwell’s ‘1984’, the omnipresent surveillance state serves as a chilling commentary on government overreach and the dangers of unchecked power.”
• “Education reform is essential in addressing systemic inequalities and ensuring every student has access to quality learning.”
• “The use of renewable energy sources, such as wind and solar, is imperative in combating the detrimental effects of fossil fuels.”
• “The character of Hamlet explores the complex interplay between madness and sanity, revealing deep insights into human nature.”
• “Urbanization, while driving economic growth, also presents challenges like increased pollution and strains on public infrastructure.”
• “Migration patterns in the 21st century are heavily influenced by geopolitical unrest, economic disparities, and climate change.”
• “Childhood vaccinations are crucial in preventing deadly diseases and ensuring the overall health of a community.
• “Corporate social responsibility (CSR) is not merely a moral obligation but a strategic move that can provide companies with a competitive edge in the modern business environment.”
• “Despite the advent of e-books and digital reading platforms, physical books remain significant due to their tangible nature and the immersive reading experience they offer.”
• “The prohibition era in the U.S. illustrates the unintended consequences of policies that don’t consider societal behaviors and demands.”
• “Despite its controversial nature, stem cell research holds the key to potential cures for terminal diseases and understanding cellular growth.”
• “Modern education needs to incorporate more emphasis on critical thinking and problem-solving rather than rote memorization.”
• “The cultural and societal implications of artificial intelligence will be as impactful, if not more, than its technological advancements.”
• “Language evolves over time, reflecting societal changes, migrations, and cultural mergers, and it’s essential to study these shifts to understand societies better.”
• “Marketing in the age of social media requires a shift from traditional strategies to a more interactive and customer-centric approach.”
• “Elderly populations in developed countries are on the rise, necessitating a comprehensive approach to geriatric care and social support systems.”
• “While globalization has led to more interconnected economies and cultures, it has also resulted in significant cultural homogenization and loss of local identities.”
• “Mental health, once a taboo subject, requires increased awareness and resources, given its impact on overall health, productivity, and societal well-being.”
• “Space exploration, beyond its scientific implications, has profound effects on how humans perceive themselves in the universe.”
• “The concept of heroism in literature has evolved, reflecting societies’ changing values, moral codes, and perceptions of heroics.”
• “Dietary habits are deeply interwoven with culture, traditions, and in many cases, religious beliefs, making them more than mere choices of food.”
• “While urbanization offers numerous opportunities, it also exacerbates challenges like housing shortages, traffic congestion, and environmental pollution.”
• “The global financial crisis of 2008 underscores the need for transparency, regulation, and ethical considerations in banking and investment sectors.”
• “Art movements, from Renaissance to Surrealism, reflect more than aesthetic preferences: they mirror political, social, and cultural evolutions of their times.”
• “The rise of gig economies challenges traditional employment models, necessitating new legal and social frameworks.”
• “Music’s evolution over the decades is not just a progression of genres but a reflection of societal changes, technological advancements, and cultural shifts.”
• “The ethics of gene editing, especially CRISPR technology, needs comprehensive debate, considering its profound implications on human evolution and identity.
• “The emergence of telemedicine, accelerated by the global pandemic, offers a new horizon for healthcare but also prompts significant considerations regarding access, quality, and patient privacy.”
• “Climate change’s implications stretch beyond environmental degradation, influencing migration patterns, geopolitical tensions, and global economic shifts.”
• “The Renaissance’s influence isn’t restricted to art and literature but extends to scientific thinking, societal norms, and the evolution of political thought.”
• “Consumerism’s rise in modern societies doesn’t only influence economies but also molds individual identities, values, and life purposes.”
• “With rising automation, the definition of work is undergoing a transformation, calling for adaptive educational systems and new social structures.”
• “Historically, pandemics have reshaped societies, and COVID-19’s impacts will be seen in domains ranging from international relations to local community structures.”
• “The portrayal of women in media, while slowly changing, has long-term effects on societal gender norms and individual self-perceptions.”
• “The growing popularity of plant-based diets isn’t merely a health trend but a reflection of increasing environmental awareness and ethical considerations.”
• “While nuclear energy presents a solution to fossil fuel dependency, it also poses profound ethical, environmental, and geopolitical challenges.”
• “The transformation of the family unit in contemporary societies reveals broader trends concerning mobility, gender roles, and individualism.”
• “As cryptocurrencies gain traction, they challenge traditional economic systems, question the role of centralized banks, and redefine value.”
• “Migration patterns throughout history don’t merely reflect economic pursuits but are intertwined with cultural exchanges, conflict resolutions, and the global shaping of identities.”
• “The minimalist movement goes beyond aesthetic choices, reflecting a broader societal fatigue with consumerism and a quest for genuine experiences.”
• “The evolution of fashion isn’t just about changing styles but mirrors societal attitudes, economic conditions, and even political movements.”
• “Increased screen time among younger generations necessitates a reevaluation of learning models, social interactions, and the definition of community.”
• “Colonization’s legacies are still evident today, influencing global politics, cultural interactions, and even individual identities.”
• “The pursuit of happiness in modern societies is increasingly tied to material acquisitions, calling for a reevaluation of values and measures of well-being.”
• “Water scarcity, an impending global challenge, will dictate geopolitical strategies, economic models, and demand innovative technological solutions.”
• “Digital privacy concerns in the age of big data don’t just relate to personal safety but challenge fundamental rights and the very nature of democracy.”
• “Urban green spaces, beyond their environmental benefits, play crucial roles in mental well-being, community building, and fostering biodiversity.
• “While space exploration heralds new frontiers for humanity, it brings forth ethical, financial, and existential questions that must be addressed.”
• “The dynamics of global politics are increasingly being shaped by technology, redefining national security, diplomacy, and global citizenry.”
• “The role of folklore in preserving cultural identities is critical in this era of globalization, aiding in understanding shared human experiences.”
• “Declining bee populations are not only an environmental concern but an impending economic crisis due to their crucial role in pollination.”
• “The gig economy, while offering flexibility, poses challenges related to job security, benefits, and the very definition of employment.”
• “Holistic education goes beyond academics, addressing students’ emotional, social, and physical needs, preparing them for the complexities of modern life.”
• “Urbanization, while indicative of progress, also brings forth challenges related to sustainability, social disparities, and cultural preservation.”
• “The resurgence of vinyl in a digital age signifies a longing for tangibility and the intrinsic value of experiences.”
• “Cultural festivals, beyond their entertainment value, serve as bridges for intercultural understanding, fostering peace and global camaraderie.”
• “The debate over artificial intelligence surpassing human intelligence delves into philosophy, ethics, and the potential redefinition of life itself.”
• “Genetic editing, while promising medical breakthroughs, also opens Pandora’s box of ethical considerations related to identity, evolution, and societal norms.”
• “The blending of traditional and western medicine presents opportunities for holistic health solutions, yet raises concerns about authenticity and misuse.”
• “Mental health awareness in contemporary societies is not just a health concern but an economic, social, and cultural imperative.”
• “Craftsmanship in the age of mass production celebrates human ingenuity, authenticity, and a counter-narrative to rampant consumerism.”
• “Language extinction is not merely a linguistic loss but erodes cultural diversity, shared histories, and human perspectives.”
• “The rise of e-sports challenges traditional definitions of sports, athleticism, and physicality, reflecting shifts in entertainment and cultural values.”
• “The ocean’s depths, less explored than outer space, harbor potential solutions to medical, technological, and environmental challenges.”
• “Plant consciousness, while scientifically controversial, encourages a reevaluation of life, inter-species relationships, and our role in the ecosystem.”
• “The philosophy of minimalism, in contrast to modern excess, suggests a life of purpose, clarity, and sustainable choices.”
• “Architectural trends, like the tiny house movement, reflect evolving societal values concerning sustainability, materialism, and the concept of home.
• “The growing popularity of farm-to-table dining isn’t just a culinary trend, but a statement on sustainability, locality, and the personal connection to food sources.”
• “The proliferation of digital detox retreats illustrates society’s increasing acknowledgment of technology’s impact on mental well-being and the yearning for authentic human interactions.”
• “Rise of homeschooling, propelled by customizable learning experiences, showcases an evolution in educational philosophies and parental roles in a child’s academic journey.”
• “The interest in ancestral DNA testing unveils an intrinsic human desire to understand one’s origins, identity, and the interconnectedness of cultures.”
• “Virtual reality, while a technological marvel, forces us to confront and redefine our understanding of experiences, relationships, and reality itself.”
• “Solar energy’s ascension isn’t merely about environmental conservation; it’s a testament to human adaptability and the pivot towards sustainable choices.”
• “Revival of handwritten letters in the digital age signifies a desire for personal connection, authenticity, and the tangible amidst the ephemeral.”
• “Shifts in fashion towards gender-neutral clothing reflect broader societal conversations around gender identities, fluidity, and the deconstruction of stereotypes.”
• “The embrace of urban farming in metropolises worldwide underscores the importance of sustainability, self-sufficiency, and reconnection with nature even within urban landscapes.”
• “The growing trend of unplugged weddings emphasizes the importance of being present, cherishing moments, and prioritizing personal connections over digital documentation.”
• “The movement towards ethical consumerism isn’t just a shopping trend; it’s a societal shift towards responsibility, awareness, and the power of collective impact.”
• “The resurgence of board games in an era dominated by video games underscores the human need for direct interaction, strategy, and tactile experiences.”
• “Sustainable tourism is not merely an industry response; it’s a commitment to preserving culture, environment, and ensuring mutual respect between travelers and local communities.”
• “Intergenerational living, or multiple generations under one roof, challenges the conventional Western living standards and underscores the importance of family, shared responsibilities, and cultural preservation.”
• “The adoption of adult coloring books highlights the universal need for creative outlets, mindfulness, and the therapeutic value of art.”
• “The zero-waste movement is more than an environmental initiative; it’s a global call to action, emphasizing individual responsibility and systemic change.”
• “The increasing importance given to soft skills in professional settings speaks to the evolving understanding of holistic employee value, team dynamics, and long-term organizational success.”
• “The preference for experiences over possessions among younger generations challenges materialistic values and emphasizes the impermanence and value of memories.”
• “The rise of artisanal and handcrafted goods counters the age of mass production and highlights the appreciation for uniqueness, tradition, and human touch.”
• “The embrace of slow living in fast-paced societies underscores the yearning for mindfulness, purpose, and the significance of life’s simple pleasures.

Good Thesis Statement Starter Examples

Beginning a thesis statement requires a concise premise that draws the reader’s attention. Here are examples that illustrate how to commence your thesis effectively:

• “First and foremost, urban development…”
• “At the core of this argument, environmental conservation…”
• “Central to this discussion, global economic trends…”
• “Fundamentally, artistic expression…”
• “The primary consideration, ethical consumption…”
• “An essential perspective, child development…”
• “At the heart of the matter, digital communication…”
• “Rooted in historical context, the Renaissance era…”
• “Pivotal to this debate, the role of artificial intelligence…”
• “Integral to this analysis, cultural integration…”

Good Thesis Statement Examples for Research Paper

A thesis statement for research paper demands a clear, specific, and thought-provoking thesis. Here are suitable examples:

• “Recent studies on climate change demonstrate the dire need for renewable energy transition.”
• “Neurological research reveals that bilingualism significantly impacts cognitive ability.”
• “Archaeological evidence from the Mediterranean supports the existence of matriarchal societies in ancient times.”
• “Data-driven marketing strategies have revolutionized e-commerce and consumer behavior.”
• “A review of mental health studies shows a strong correlation between social media usage and anxiety among teenagers.”
• “Genetic research indicates certain mutations as predictive markers for specific cancers.”
• “Recent advancements in AI are tracing the line between human intelligence and machine learning.”
• “Microplastics in marine ecosystems have a detrimental effect, as indicated by recent oceanographic research.”
• “Quantitative analysis of global trade indicates a shift towards service-oriented economies.”
• “Cultural anthropology studies reveal the importance of oral narratives in indigenous societies.”

Good Thesis Statement Examples for Essays

Crafting a thesis for essays involves capturing the essence of your narrative or argument. Here are examples:

• “Modern parenting challenges differ significantly from those of a generation ago, especially with the rise of technology.”
• “Nostalgia, while a comforting emotion, can sometimes prevent progress and keep us anchored to the past.”
• “The introduction of digital reading is redefining the experience of literature.”
• “Despite its challenges, traveling solo can be an enlightening and transformative experience.”
• “Embracing minimalism can lead to a more fulfilling and less cluttered life.”
• “The transition from childhood to adulthood is marked by significant emotional, social, and psychological changes.”
• “A vegan lifestyle, beyond dietary preferences, represents a choice for health and ethical practices.”
• “Cultural festivals, more than celebrations, are reflections of identity, heritage, and community bonding.”
• “Design, in its essence, isn’t just about aesthetics, but about function, purpose, and intuition.”
• “Music transcends languages, bridging gaps, and resonating emotions universally.”

Good Thesis Statement Examples for Argumentative Essay

An argumentative essay’s thesis statement should clearly state your position. Here are solid stances:

• “Compulsory voting ensures a democratic process that truly reflects a nation’s collective decision.”
• “While technology has its advantages, it cannot replace the value of traditional classroom learning.”
• “Animal testing is not only ethically problematic but also scientifically limited and should be replaced with alternative methods.”
• “Legalizing marijuana can provide significant economic benefits and reduce crime rates.”
• “Censorship, under the guise of protection, can often stifle creativity and freedom of expression.”
• “Childhood vaccinations should be mandatory, given their crucial role in preventing outbreaks and ensuring public health.”
• “Fast fashion is not only environmentally harmful but also promotes unethical labor practices.”
• “Privacy in the digital age is not a luxury but a fundamental human right that needs stringent protection.”
• “While sports promote discipline and teamwork, an undue emphasis on winning can deter the essence of play.”
• “Capital punishment, despite its deterrent effect, raises ethical dilemmas and should be reconsidered.”

Good Thesis Statement Examples for Compare and Contrast Essay

Compare and contrast essays require a clear delineation between two subjects. Here are examples that set the stage:

• “While both classical and modern music have their merits, they cater to different emotional palettes and generational contexts.”
• “Ancient Greek and Ancient Egyptian civilizations, though contemporaries, had distinctly different cultural and architectural achievements.”
• “Freelancing and traditional employment both have their pros and cons concerning flexibility, job security, and career growth.”
• “While both Apple and Microsoft have impacted computing, their philosophies, aesthetics, and user experiences differ markedly.”
• “Renting and buying a home, each have their financial implications, but also offer varying degrees of freedom and permanence.”
• “Both introversion and extraversion have unique strengths and challenges, influencing how individuals navigate social contexts.”
• “American football and soccer, while both team sports, have different rules, global reach, and cultural significance.”
• “While cats are known for their independence, dogs are often appreciated for their loyalty and companionship.”
• “Novels and short stories, though both literary forms, cater to different attention spans and narrative depths.”
• “Traditional marketing and digital marketing, while aiming for the same goal, employ different mediums and strategies.

Good Thesis Statement Examples About Success

Success is multifaceted and personal. These thesis statements delve into various perceptions and interpretations of success:

• “Success isn’t merely measured by financial wealth but by personal growth and fulfillment.”
• “True success lies in one’s ability to maintain balance in personal and professional life.”
• “For many, success is the realization of personal freedom and the ability to dictate one’s own pace of life.”
• “Modern society often equates success with material possession, overlooking emotional and spiritual well-being.”
• “The journey, with its challenges and lessons, is as significant as the end-point in defining success.”
• “Success in academics doesn’t always translate to success in real-life scenarios and vice versa.”
• “The parameters of success differ across cultures, reflecting diverse values and priorities.”
• “Individuals who overcome adversity often have a richer understanding of success.”
• “Long-term contentment and understanding of self are underappreciated markers of success.”
• “Success isn’t static; its definition evolves with personal experiences and milestones.”

Good Thesis Statement Examples for College

College life brings about a plethora of experiences and learnings. These college essay thesis statements shed light on the myriad facets of collegiate life:

• “College isn’t merely an academic pursuit but a journey of self-discovery and growth.”
• “The college experience is as much about developing soft skills as it is about academic excellence.”
• “While college provides a structured learning environment, self-motivation remains a critical determinant of success.”
• “Extracurricular activities in college play a pivotal role in shaping an individual’s character and perspective.”
• “The diversity in a college setting fosters cultural appreciation and global-mindedness.”
• “College debts, while burdensome, are investments in one’s future potential and aspirations.”
• “Digital advancements have revolutionized the traditional college experience, making education more accessible.”
• “The challenges faced during college years equip individuals with resilience and adaptability for future endeavors.”
• “Networking in college can pave the way for professional opportunities and lasting friendships.”
• “Critical thinking, a skill honed in college, is indispensable in navigating real-world complexities.”

Good Thesis Statement Examples for Students

Student life is characterized by its challenges, learnings, and milestones. These thesis statements reflect diverse aspects of student experiences:

• “Balancing academics with extracurriculars equips students with multitasking abilities and time management skills.”
• “For students, failure can be a profound learning experience, shaping resilience and adaptability.”
• “Modern students grapple with the pressures of digital distractions and the advantages of technology-enhanced learning.”
• “International exchange programs provide students with a broader perspective and cultural appreciation.”
• “Students today are more attuned to global issues, thanks to digital interconnectedness.”
• “Peer pressure, while often viewed negatively, can also motivate students to excel and set higher benchmarks.”
• “Real-life education, often neglected in curriculum, is crucial in preparing students for adulthood challenges.”
• “Active participation in student governance instills leadership qualities and a sense of responsibility.”
• “Practical internships and workshops complement theoretical knowledge, giving students an edge in professional realms.”
• “Mental health and well-being are as vital as academic achievements for holistic student development.”

Good Thesis Statement Examples About a Person

Thesis statements about individuals shed light on their characteristics, achievements, or significance. Here are some crafted examples:

• “Nelson Mandela’s resilience against apartheid showcases the power of perseverance in the face of adversity.”
• “Steve Jobs, beyond his technological innovations, exemplified the essence of visionary leadership and creative thinking.”
• “Mother Teresa’s life underscores the profound impact of compassion and selflessness in addressing societal challenges.”
• “Frida Kahlo, through her art, gave voice to pain, love, and the complexities of identity.”
• “Mahatma Gandhi’s principle of non-violence resonates globally, advocating peace over conflict.”
• “Oprah Winfrey’s journey from adversity to global influence underscores the possibilities of determination and a positive mindset.”
• “Leonardo da Vinci, a polymath, exemplifies the limitless potential of human curiosity and innovation.”
• “Malala Yousafzai’s advocacy for girls’ education sheds light on the transformative power of youth activism.”
• “Elon Musk’s ventures span various industries, reflecting an insatiable quest for innovation and progress.”
• “Jane Austen, through her novels, offered incisive commentary on society, love, and individuality.”

Good Thesis Statement Examples About Family

Family forms the foundational fabric of our lives. These thesis statements reflect on its multifaceted nature:

• “The modern family structure has evolved, reflecting societal changes and diverse cultural norms.”
• “Families, beyond biological ties, are bound by shared experiences, values, and unconditional support.”
• “Blended families, with their unique challenges, underscore the universality of love and understanding.”
• “The role of grandparents in families extends beyond tradition, offering wisdom and timeless bonds.”
• “In the digital age, maintaining familial connections requires conscious efforts amidst technological distractions.”
• “The dynamics of sibling relationships play a pivotal role in shaping individual personalities and perspectives.”
• “Families act as safe havens, providing emotional anchorage in an unpredictable world.”
• “The challenges of modern parenting lie in balancing tradition with contemporary realities.”
• “Familial roles are fluid, constantly adapting to changing life stages and circumstances.”
• “Family traditions, while reflective of heritage, also evolve, mirroring changing times and values.”

Good Thesis Statement Examples About Life

Life, with its myriad experiences, offers endless perspectives. These thesis statements delve into its vast expanse:

• “Life’s unpredictability demands resilience, adaptability, and an undying spirit of exploration.”
• “Digital advancements, while enhancing life’s quality, also present challenges to genuine human connections.”
• “The pursuit of happiness in life is a journey of self-discovery, introspection, and meaningful connections.”
• “Life’s challenges, often viewed as setbacks, are pivotal in shaping character and destiny.”
• “The essence of life lies in cherishing fleeting moments, recognizing their transient nature.”
• “Balancing personal aspirations with societal expectations is a recurring challenge in modern life.”
• “Mindfulness practices, in the hustle of life, offer solace and a deeper connection to the present.”
• “Life, in its essence, is a continuous learning experience, offering lessons in unexpected places.”
• “The concept of success in life is personal, reflecting individual goals, values, and benchmarks.”
• “Life’s beauty lies in its diversity, presenting myriad experiences, emotions, and milestones.

What 3 things should be in a good thesis?

A well-crafted thesis statement serves as the backbone of your paper, providing clarity and direction. For a thesis to be effective, it should possess the following three characteristics:

• Clear Focus: The thesis should pinpoint a specific idea or argument rather than being overly broad or vague. It should give the reader a clear understanding of what the paper will discuss.
• Arguable Point: A good thesis often presents an argument that could be challenged. It shouldn’t state a fact but rather a claim that others might dispute.
• Supporting Evidence or Reasoning: While the thesis statement doesn’t need to list all the supporting points, it should hint at or introduce the line of reasoning you’ll use to back up your claim.

How do you write a catchy thesis statement? – Step by Step Guide

• Understand the Assignment: Before crafting your thesis, make sure you comprehend the requirements of the assignment. Is it analytical, argumentative, expository, etc.?
• Research the Topic: A thorough understanding of your subject matter will help you formulate a robust and intriguing thesis. Dive deep into the available literature.
• Identify a Specific Focus: Narrow down your topic to a specific area of interest or argument.
• Draft a Preliminary Statement: Begin with a broad thesis statement, which you can refine as you progress.
• Make it Debatable: Ensure your thesis makes a claim or presents a viewpoint that others could challenge.
• Keep it Concise: While your thesis should be detailed enough to convey your argument, it should also be succinct and free from unnecessary jargon.
• Revise and Refine: As you continue your research and start writing, revisit your thesis. Make sure it remains relevant and adjust as necessary for clarity and precision.
• Seek Feedback: Discuss your thesis with peers, instructors, or mentors to get their insights.
• Finalize with Confidence: Once you’ve honed your thesis to its best form, confidently place it at the beginning of your paper, usually at the end of the introduction.

Tips for Writing a Good Thesis Statement

• Position it Right: Typically, the thesis statement should be at the end of your introduction, setting the tone for the rest of the paper.
• Avoid Ambiguity: Be clear and precise. Vague thesis statements can confuse readers.
• Stay Away from Clichés: While some generic statements can apply to many topics, they often lack depth and originality.
• Use Strong Language: Avoid wishy-washy phrases like “I think” or “I believe.” Be assertive in presenting your argument.
• Stay Relevant: As you progress in your writing, ensure every part of your paper supports or relates back to your thesis.
• Avoid Superlatives: Words like “best,” “most,” “all,” etc., can make your thesis weaker. Stick to more nuanced language.
• Revisit Regularly: As your paper evolves, make sure your thesis remains applicable. Adjust if necessary to reflect your paper’s direction.
• Limit to One or Two Sentences: While this isn’t a strict rule, a concise thesis often makes a stronger point.
• Practice Makes Perfect: The more you practice writing thesis statements, the better you’ll get at crafting compelling and effective ones.
• Stay Passionate: If you’re genuinely interested in your thesis, it’ll reflect in your writing, making your entire paper more engaging.

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Doctoral Dissertations and Projects

Messaging the mission: developing and implementing a messaging strategy for the mission statement of monticello christian church.

Tanetta S. Dawson-Snyder , Liberty University Follow

Rawlings School of Divinity

Doctor of Ministry (DMin)

Clifford (Todd) Hartley

Mission, missio Dei, Church, Jesus, God, mission statements, messaging, church mission statements, God's mission

Disciplines

Recommended citation.

Dawson-Snyder, Tanetta S., "Messaging the Mission: Developing and Implementing a Messaging Strategy for the Mission Statement of Monticello Christian Church" (2024). Doctoral Dissertations and Projects . 5867. https://digitalcommons.liberty.edu/doctoral/5867

This DMIN thesis project focuses on the inherent need to strategically message the mission statement of the Monticello Christian Church to its leaders, thus preparing them to relay it to the congregation for greater unity in fulfilling the misso Dei. With a focus on the educational training model, the study examines how the application of acquired knowledge empowers a church body to embrace a singular missional purpose. The training sessions were designed to help leaders utilize their cognitive and spiritual gifts to comprehend the depth and width of the missional message statement and adeptly communicate it to others. The research methods included training sessions on these topics and implementation phases in which the leaders were tasked with messaging the mission statement message and the missio Dei to the congregation. A research group of twelve leaders participated in the sessions. Qualitative evaluation measures utilizing inductive research models displayed successful fulfillment of the training sessions. The outcomes revealed new and essential information for future research and investigation into how missional messages are transmitted to congregations and the community. This project found inspiration from the Great Commission, the Great Commandment, and the missio Dei. The thesis explores how effective messaging strategies and collaboration among church leaders can influence the depth of knowledge and lead to increased unity under one mission purpose. It also delves into how effective communication strategies contribute to church growth, promote biblical and local missions, and foster unified efforts for the advancement of God’s Kingdom.

Since August 09, 2024

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CTO Realty Growth: A Discounted Way To Play The Retail Boom

• CTO Realty Growth is a retail REIT with strong leasing prospects, trading at a discounted 11X AFFO multiple and 7.5% dividend yield.
• Retail real estate is gaining respect as a growth play, leading to potential upside for retail REITs like CTO.
• CTO's property portfolio and leasing prospects show potential for revenue growth and increased occupancy, with a fair value estimate of $25.50 per share.
• Looking for more investing ideas like this one? Get them exclusively at Portfolio Income Solutions. Learn More »

The Buy Thesis

CTO Realty Growth ( NYSE: CTO ) is a mostly retail REIT with strong organic leasing prospects ahead. Despite its growth potential, it is deeply discounted, which allows investors to get in at an 11X AFFO multiple and 7.5% dividend yield. We shall begin with an explanation of why CTO trades at a low multiple and then follow with its forward fundamentals.

Why CTO trades cheaply

Retail real estate is having a renaissance as it moves from being a feared asset class to being respected as a growth play. Changing sentiment began as much as a year ago as real estate operators and analysts started noticing an uptick in demand for space as well as market rental rates that are materially above current leases. It took a long time for the positive view to filter through to the public markets that were still scarred by COVID, but after multiple waves of really strong earnings reports from nearly every retail REIT, investors are starting to catch on.

There has already been a moderate move upward in the share prices of retail REITs which I expect to continue, but there are also some retail plays that are not recognized as retail due to being labeled as diversified. REITs tend to get bucketed into industry subclassifications, with 6 of the biggest ones being as follows:

• Multifamily
• Diversified

Most of the diversified REITs have some mix of retail, multifamily, industrial and office. The whole diversified REIT sector trades at sharp discounts due to its association with office. Many REITs have fought to be reclassified away from diversified. Former diversified REITs Clipper Realty and Lexington fought to be reclassified as multifamily and industrial, respectively.

They are merely the latest in a trend of intentional reclassifications that has shrunk the pool of diversified REITs to a mere handful.

S&P Global Market Intelligence

All of these are trading at low FFO multiples.

However, within the diversified REITs there are widely varying levels of exposure to the various property types.

We have previously covered how Broadstone ( BNL ) trades at an office-like multiple despite only having a 6% exposure to office.

Similarly, W.P. Carey ( WPC ) still trades at an office-like multiple, even though it has spun off or disposed of nearly all of its office.

Today, I want to discuss CTO Realty Growth, as it suffers from the same diversified REIT discount despite being a mostly retail portfolio.

Retail REITs trade at a median 17.2X AFFO while CTO trades at just 11.05X forward AFFO.

Thus, it is a way to invest in the strength of retail real estate at a highly discounted price.

Property portfolio and leasing prospects

As of the 2Q24, CTO is 62.5% retail, 4.5% office and 33% mixed use. The office consists of a large building leased to Fidelity. Office is, of course, not a desired property type right now, but Fidelity is quite able to pay rent.

CTO’s properties are in markets that tend to have higher rates of job and population growth.

These positive demand drivers tend to be canceled out by higher rates of construction in sectors like multifamily and industrial. However, retail has almost no new construction, so retail properties in these metros enjoy the demand growth without competing with new supply.

The strength shows up in CTO’s leasing numbers. In the first half of 2024, it had 41% leasing spreads, driven by 128% roll ups on new leases and 5% increases on renewals.

The 128% spread was property and situation specific, so I doubt that will repeat. Based on property type and location, I think new lease spreads will be more in the 20% to 40% range going forward.

Given the leases already signed, CTO has an additional 6% revenue growth coming in as the contracted leases commence.

With leased occupancy at 95%, they have about 200 basis points of lease-up potential in vacant space. In my opinion, it would be unusual for occupancy to rise beyond 97%. Thus, on a forward basis, occupancy gains are limited and most of the rental income growth will have to come from re-leasing. Below is CTO’s lease expiry schedule.

Historically, lease expiry has been a mixed bag for triple net REITs. Although there have often been rent increases on renewal, it is offset by leasing expenses in the form of tenant improvement costs and leasing commissions.

CTO, like their peers, has these same costs as YTD tenant improvement costs of $5.7 million.

As such, lease expiry has historically been more of a break-even for triple net REITs.

This environment is a bit different. In the past, rent recapture has typically been between 95% and 110%, but right now, there is a large spread between lease rates on existing leases and market rates, particularly in retail.

With potential for 20%-40% mark-to-market, the incremental rent is well worth the TI and LC such that even net of expenses, it should result in meaningful growth to AFFO/share.

Balance sheet and interest expense

CTO has above-average leverage with debt to EBITDA of 6.11X, while most REITs would be closer to 5X.

Given the contractual nature of revenues and 3.6X coverage of interest expense, I don’t see its debt load being particularly concerning, but it is expensive or rather has the potential to become expensive.

As of right now, most of CTO’s debt is swapped to fixed rate, which is keeping their weighted average cost of debt quite low at 4.23%.

The risk to CTO, and perhaps one of the reasons they trade at a cheap multiple, is that most of their debt matures in the next 3 years.

Refinancing shouldn’t be a problem, but it does reset the interest rate, and market interest rates right now are substantially higher than 4.23%. Thus, CTO’s future interest expense varies greatly depending on where interest rates go.

As such, CTO benefits more than most companies from interest rate cuts. Presently, the market implied odds of rates cuts are a 72.5% chance of a 50 basis point cut in September and a 27.5% chance of a 25 basis point cut.

That sums to 100%, and of course, the future is uncertain, but the market is very convinced there are cuts coming in the near term.

If market consensus holds true and there are maybe 150 or so basis points of cuts over the next couple of years, CTO will likely be able to maintain its relatively low cost of debt.

That would remove what has been its greatest potential headwind.

CTO’s properties are quite strong relative to its multiple, so if that fear of rising interest rate expense can be mitigated, I think its multiple will rise closer to that of retail peers.

I think CTO’s properties in the private market would go for cap rates somewhere around 6.5%-7%. Netting out debt, that implies an equity value per share of somewhere between $23.65 and $27.06

At the midpoint, that is just over $25 per share.

CTO has guided for full year AFFO/share of $1.97 at the midpoint. A stock price in the mid $25s would be a 13X AFFO multiple, which strikes me as appropriate.

Retail peers are around 17X AFFO and CTO should be discounted for 2 reasons:

• Mixed use is 33% of CTO’s portfolio, which is an okay asset type but not as strong as retail.
• CTO has relatively higher leverage.

In my opinion, a 13X AFFO multiple would be an appropriate level of discounting.

I view fair value as $25.50 a share, which represents about 27% upside from today’s price of $20.03.

Risks to investment in CTO

Two of the factors that the CTO is particularly sensitive to will be interest rates and the leasing environment.

• Interest rate risk: If the Fed doesn’t cut rates, CTO is looking at significantly higher interest expense, which would take a chunk out of AFFO.
• Lease rollover risk: The current environment is quite favorable for leasing, but macro conditions for 2025 and beyond are unknown. Given substantial lease rollover in 2026 through 2028, CTO will be exposed to whatever macro environment is present.

Overall Thesis

I believe CTO’s properties and growth prospects are substantially stronger than implied by its very low AFFO multiple, which provides common shares with favorable reward relative to the risk. There could also be merit in CTO’s preferred A, as detailed more thoroughly here .

The REIT market has gotten egregiously underpriced making it a great time to get in to the right REITs. To help people get the most updated REIT data and analysis I am offering 40% off Portfolio Income Solutions, but you can only get it through this link. https://seekingalpha.com/affiliate_link/40Percent I hope you enjoy the plethora of data tables, sector analysis and deep dives into opportunistic REITs.

This article was written by

Dane Bowler is the Chief Investment Officer and a registered investment adviser at the 2nd Market Capital Advisory Corporation. He has over a decade of experience running a proprietary portfolio with a specialization in REITs. On-site property tours and critical analysis of REIT management help inform his selection process.

Dane leads the investing group Portfolio Income Solutions along with Simon and Ross Bowler. Features of the service include: a diversified high-yield REIT portfolio, data tables on every REIT, tax guidance, macro analysis, fair value estimates, and quick updates via chat on breaking news. Learn More .

Analyst’s Disclosure: I/we have a beneficial long position in the shares of CTO, CTO.PR.A, WPC, BNL either through stock ownership, options, or other derivatives. I wrote this article myself, and it expresses my own opinions. I am not receiving compensation for it (other than from Seeking Alpha). I have no business relationship with any company whose stock is mentioned in this article. All articles are published and provided as an information source for investors capable of making their own investment decisions. None of the information offered should be construed to be advice or a recommendation that any particular security, portfolio of securities, transaction, or investment strategy is suitable for any specific person. The information offered is impersonal and not tailored to the investment needs of any specific person. Readers should verify all claims and do their own due diligence before investing in any securities, including those mentioned in the article. NEVER make an investment decision based solely on the information provided in our articles. It should not be assumed that any of the securities transactions or holdings discussed were profitable or will prove to be profitable. Past Performance does not guarantee future results. Investing in publicly held securities is speculative and involves risk, including the possible loss of principal. Historical returns should not be used as the primary basis for investment decisions. Commentary may contain forward looking statements which are by definition uncertain. Actual results may differ materially from our forecasts or estimations, and 2MC and its affiliates cannot be held liable for the use of and reliance upon the opinions, estimates, forecasts, and findings in this article. S&P Global Market Intelligence LLC. Contains copyrighted material distributed under license from S&P 2nd Market Capital Advisory Corporation (2MCAC) is a Wisconsin registered investment advisor. Dane Bowler is an investment advisor representative of 2nd Market Capital Advisory Corporation.

Seeking Alpha's Disclosure: Past performance is no guarantee of future results. No recommendation or advice is being given as to whether any investment is suitable for a particular investor. Any views or opinions expressed above may not reflect those of Seeking Alpha as a whole. Seeking Alpha is not a licensed securities dealer, broker or US investment adviser or investment bank. Our analysts are third party authors that include both professional investors and individual investors who may not be licensed or certified by any institute or regulatory body.

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