how to use metaphor in essay

Using Metaphors in Academic Writing

Using metaphors in academic writing

Have you ever wanted to translate formidable, and sometimes tedious, academic content into one that is easily comprehensible and captivating? Academics are often told that the language of science is formal, precise and descriptive with no space for the abstract. However, using metaphors in your academic writing could be helpful if used to explain complex scientific concepts. Just remember not to be cautious and exercise restraint when using different types of metaphors or it could make your academic writing seem unprofessional.

What is a metaphor?

A metaphor is defined as a figure of speech in which a word or phrase denoting one kind of object or idea is used in place of another to suggest a likeness or analogy between them. (Merriam-Webster, 2022). Derived from the Greek word ‘metapherein,’ which means ‘to transfer,’ metaphors transfer the meaning of one word to another to encourage a feeling. For example, by writing ‘ All the world’s a stage,’ Shakespeare creates a powerful imagery of ideas through transference. By bringing life to words, metaphors add value to writing and are a great addition to a writer’s toolkit.

Difference between similes and metaphors and analogies

When you’re writing in English, you should know the difference between similes and metaphors and analogies. While these are similar in terms of purpose, i.e., comparing two things, they are different in how they are used. A simile is explicit about the comparison, while a metaphor simply points to the similarities between two things, and an analogy seeks to use comparisons to explain a concept.

This could be confusing, however, there are simple ways to detect the differences between similes and metaphors and analogies. You can identify a simile by looking for the use of words ‘like’ , ‘as’, for example, ‘Life is like a box of chocolates.’ On the other hand, metaphors are more rhetorical and not so literal, for example, ‘The news was music to her ears.’ An analogy is more complex and seeks to point out the similarity in two things to explain a point, for example, ‘Finding the right dress is like finding a needle in a haystack.’

Types of metaphors

There are several different types of metaphors in the English language, here are some of the most common variations.

  • Standard metaphor: A standard metaphor directly compares two unrelated items. For instance, by drawing a link between things and feelings, we’ve been able to convey the importance of laughter in this example of a metaphor: Laughter is the best medicine.
  • Implied metaphor: This type of metaphor implies comparison without mentioning one of the things being compared. Take this example, where the coach’s voice is implied to be as loud as thunder: “Don’t give up!” thundered the coach from the side lines.
  • Visual metaphor: This type of metaphor compares abstract objects or ideas that are difficult to imagine to a visual image that is easily identifiable; providing the former with a pictorial identity. This type of metaphor is most widely used in advertisements. For example, for the phrase ‘ The Earth is melting’ , the visual metaphor used to signal global warming is a melting ice cream.
  • Extended metaphor: This type of metaphor extends the comparison throughout an article, document, or stanza. For example, when poet Emily Dickinson wrote “Hope” is the thing with feathers, she used feathers as a metaphor to compare hope to a bird with wings.
  • Grammatical metaphors : Also known as nominalization, this type of metaphor rewrites verbs or adjectives as nouns. It’s most commonly used in academic and scientific texts as a way to separate spoken and written language, remove personal pronouns, and write in a concise manner. For instance, ‘ Millions of men, women and children starved to death in the 1943 Bengal Famine as a direct result of Churchill’s policies.’ This can be rephrased as ‘British policies led to the 1943 Bengal Famine, impacting the country’s people and politics for decades.’

how to use metaphor in essay

Using metaphors in academic writing

Scholars pride themselves on creating research papers that are factually correct and precise, and metaphors may be perceived to detract from this. However, using metaphors may be a great way to explain scientific and technical concepts to readers, who may not know as much about the subject. While metaphors can add to formal academic writing and make it more engaging, it’s important to find a balance. Here are some tips to keep in mind when using metaphors in academic writing:

  • Don’t use metaphors as the foundation of your academic content, use them instead to support your argument and drive home a point.
  • Choose your metaphors carefully taking into account your primary audience; using figures of speech specific to any one region can introduce confusion instead of clarity.
  • Use metaphors wisely and only when needed so not to distract the reader. They should flow naturally and enhance the content rather than detract from the point.

Metaphors are a nifty way to create engaging content even for academic writers. Greek philosopher Aristotle once wrote, “The greatest thing by far is to be a master of metaphor; it is the one thing that cannot be learnt from others.” So get ready to wield that pen and reach for the stars!

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how to use metaphor in essay

How to Develop a Personalized Metaphor for Your Applications

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How to Get the Perfect Hook for Your College Essay→

how to use metaphor in essay

Developing a Theme for Your Application

When you’re applying to competitive colleges, you need something that sets you apart from other applicants. This might be a special skill, an interesting characteristic, a unique experience, or even a circumstance beyond your control. One way to express this is through a personal metaphor in your essay. If you can come up with a defining metaphor that manifests throughout your application, you’ll be able to express your character more clearly and give colleges a better sense of who you are. This can tie your personal qualities and accomplishments together in a way that is more likely to resonate with admissions committees. Read on to learn how you can come up with a personalized metaphor for your essays that will set you apart.

How Can You Use a Metaphor in Your Essays

A metaphor is a comparison between two unlike things, tying something—an experience, a person, a thing, a place—to something else. At first glance, the comparison might seem unrelated but when the two ideas are juxtaposed, a new meaning emerges. Unlike a simile, your description doesn’t use “like” or “as,” so the comparison is more implicit. You might also use an analogy, which is similar to a metaphor in some respects. An analogy is another type of comparison, but instead of demonstrating how two things are completely similar, it highlights how two particular characteristics of those things are comparable, and often does use “like” or “as”. “I’m as tired as the day is long” is an example of an analogy, because rather than totally comparing oneself to the day, the speaker is focusing on one particular characteristic in each thing being compared—being tired and the length of the day.

In a metaphor, the comparison becomes a symbol to represent a larger experience or circumstance. Metaphors are commonly used as literary devices. For instance, Shakespeare wrote in As You Like It : “All the world’s a stage / And all the men and women merely players.” This is a quintessential example of a double metaphor, in which the stage represents the world, and players represent all the people—the implicit idea being that life is really a performance.

A metaphor can be a strong device to use in your college essays, but you’ll need to keep a few important considerations in mind. You’ll need to choose something unique to stand out, and describe it well. Use imagery and other rhetorical devices to frame your metaphor. Be descriptive. Also remember that admissions committees read many, many essays. While your experience doesn’t have to be completely unique, the way you describe it does. And you certainly don’t want to write an essay with overused clichés. Colleges have seen hundreds of essays describe how winning a sports game is like conquering life obstacles. Don’t be that person!

Consistency and cohesiveness are also important here. Choose something and stick to it. Don’t try to pack too much into a single thought, because then the metaphor might become too much of a leap. “I’m like bird, because I’m quick on my feet, adventurous, and like to sing” has too many elements. Try to focus on a particular thing—such as an adventurous spirit—and draw it out with examples, anecdotes, and imagery.

Thinking About our Pre-College Experiences Through the Lens of a Metaphor

You don’t have to climb Mount Everest to develop a meaningful metaphor. Colleges care more about how you describe and frame your experiences than the experiences themselves. However, you’re probably not going to find much inspiration from the Sunday you spent watching TV on the couch, so you should make an effort to seek out experiences that inspire you. To start, try pursuing something off the beaten path that interests you over the summer. For example, you might volunteer in another country, take on a unique internship, or gain experience in a profession you plan on pursuing. You might, then, use an aspect of the experience—say, animals you encountered in the wilderness—to highlight the new experiences and adventures you seek out in life: “Seeing a lion on a safari in Africa made me nervous at first, but I soon realized the fear came more from the unknown than the threat the lion posed to me.”

Or, on the flip side of this example, if you’ve had a particular struggle, is there a way to paint a metaphorical picture about it?

Making Your College Application Cohesive

Don’t stretch to hard to fit everything into the metaphor you choose, and don’t try to pack too much into it. You don’t want to make admissions committees have to work to understand what you’re trying to convey. For example, “Working with my teammates to defeat the rival school in football taught me collaboration conquers all” is a bit of a reach, not to mention cliché.

To help you come up with something that defines you and your experiences, make a list of your best qualities and what defines you as a student. Additionally, ask friends, family members, and teachers what they think of when they think about you. Then, make a list of extracurricular activities or other interests you’ve pursued, and try to determine the qualities from the first list each activity brings out. Select one that best exemplifies your personal experiences to write about in your essay. It’s also a good idea to think about particular experiences and anecdotes to illustrate the activity. Also think about imagery you associate with the activity. Does playing piano make you feel peaceful? What other images are associated with peace? Perhaps it transports you to a beach or some other calm setting. Is there a particular time when this feeling was exemplified during a performance or recital?

If you have a particular passion, describe why you love it and what you’ve done to hone and pursue it. Show colleges why it’s meaningful to you. Maybe you’re a writer and have participated in writing programs, contest, and clubs like the school newspaper. Is there an image that comes to mind that illustrates how you’ve made writing your focus?

If you can think of a literal object that works well with your talents and experiences, then great. You could also use a single event or activity to show who you are more generally. For example, you might use debate club to show how you feel like a small-time version of a Supreme Court judge. “One time, when I argued the merits of the public-school system, I pictured myself in a real courtroom, presiding over a trial that would determine the fate of Americans.”

Remember that consistency is key. In Well-Rounded or Specialized? , we explain how it is important to demonstrate passion for a particular specialty or area. Having that passion will help you develop your metaphor, because you will naturally have a theme to exemplify.

Final Thoughts on the Admissions Metaphor

A metaphor is an impressive way to capture the attention of the admissions committee. Remember, you want them to sit up and take notice, so you need to draw them in right away.

Also keep in mind that it’s not just about what you say, but how you say it. While having a solid academic record is important, you need to demonstrate that you are unique. That doesn’t mean you have to have had a unique experience. You might have a particularly insightful or interesting way of describing or looking at something—and that makes you unique! Plus, being able to describe the events of your life or your goals for the future through the frame of a metaphor is one way of showing that you are capable of thinking of general trends and patterns in life in a creative way.

Want help with your college essays to improve your admissions chances? Sign up for your free CollegeVine account and get access to our essay guides and courses. You can also get your essay peer-reviewed and improve your own writing skills by reviewing other students’ essays.

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90+ Must-Know Metaphor Examples to Improve Your Prose

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About Dario Villirilli

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What figure of speech is so meta that it forms the very basis of riddles? The answer: a metaphor.

As Milan Kundera wrote in The Unbearable Lightness of Being : “Metaphors are dangerous. Metaphors are not to be trifled with.” Yet, paradoxically, they are an inescapable part of our daily lives — which is why it’s all the more important to understand exactly how they function.

To help, this article has a list of 97 metaphor examples to show you what they look like in the wild. But if you have a moment to spare, let's learn a bit more about what a metaphor is.

What is a metaphor?

A metaphor is a literary device that imaginatively draws a comparison between two unlike things. It does this by stating that Thing A is Thing B. Through this method of equation, metaphors can help explain concepts and ideas by colorfully linking the unknown to the known; the abstract to the concrete; the incomprehensible to the comprehensible. It can also be a rhetorical device that specifically appeals to our sensibilities as readers.

To give you a starting point, here are some examples of common metaphors:

  • “Bill is an early bird.”
  • “Life is a highway.”
  • “Her eyes were diamonds.”

Note that metaphors are always non-literal. As much as you might like to greet your significant other with a warhammer in hand (“love is a battlefield”) or bring 50 tanks of gasoline every time you go on a date (“love is a journey”), that’s not likely to happen in reality. Another spoiler alert: no, Katy Perry doesn't literally think that you're a firework. Rather, these are all instances of metaphors in action.

How does a metaphor differ from a simile?

Simile and metaphor are both figures of speech that draw resemblances between two things. However, the devil’s in the details. Unlike metaphors, similes use like and as to directly create the comparison. “Life is like a box of chocolates,” for instance, is a simile. But if you say, “Life is a highway,” you’re putting a metaphor in motion.

The best way to understand how a metaphor can be used is to see it in practice — luckily, we’ve got a bucket-load of metaphor examples handy for you to peruse.

The Ultimate List of 90+ Metaphor Examples

Metaphors penetrate the entire spectrum of our existence — so we turned to many mediums to dig them up, from William Shakespeare’s Romeo and Juliet to the Backstreet Boys’ ancient discography. Feel free to skip to your section of interest below for metaphor examples.

Literature Poetry Daily Expressions Songs Films Famous Quotations

Metaphors in literature are drops of water: as essential as they are ubiquitous. Writers use literary metaphors to evoke an emotional response or paint a vivid picture. Other times, a metaphor might explain a phenomenon. Given the amount of nuance that goes into it, a metaphor example in a text can sometimes deserve as much interpretation as the text itself.

Metaphors can make prose more muscular or imagery more vivid:

1. “Exhaustion is a thin blanket tattered with bullet holes.” ― If Then , Matthew De Abaitua
2. “But it is just two lovers, holding hands and in a hurry to reach their car, their locked hands a starfish leaping through the dark.” ― Rabbit, Run , John Updike
3. “The sun in the west was a drop of burning gold that slid near and nearer the sill of the world.” — Lord of the Flies , William Golding
4. “Bobby Holloway says my imagination is a three-hundred-ring circus. Currently I was in ring two hundred and ninety-nine, with elephants dancing and clowns cart wheeling and tigers leaping through rings of fire. The time had come to step back, leave the main tent, go buy some popcorn and a Coke, bliss out, cool down.” — Seize the Night ,   Dean Koontz

Writers frequently turn to metaphors to describe people in unexpected ways:

5. “But soft, what light through yonder window breaks? It is the east, and Juliet is the sun!” — Romeo & Juliet , William Shakespeare
6. “Who had they been, all these mothers and sisters and wives? What were they now? Moons, blank and faceless, gleaming with borrowed light, each spinning loyally around a bigger sphere.  ‘Invisible,’ said Faith under her breath. Women and girls were so often unseen, forgotten, afterthoughts. Faith herself had used it to good effect, hiding in plain sight and living a double life. But she had been blinded by exactly the same invisibility-of-the-mind, and was only just realizing it.” ― The Lie Tree , Frances Hardinge
7. “’I am a shark, Cassie,’ he says slowly, drawing the words out, as if he might be speaking to me for the last time. Looking into my eyes with tears in his, as if he's seeing me for the last time. "A shark who dreamed he was a man.’” ― The Last Star , Rick Yancey
8. “Her mouth was a fountain of delight.” — The Storm , Kate Chopin
9. “The parents looked upon Matilda in particular as nothing more than a scab. A scab is something you have to put up with until the time comes when you can pick it off and flick it away.” — Matilda , Roald Dahl
10. “Mr. Neck storms into class, a bull chasing thirty-three red flags." — Speak , Laurie Anderson
11. “’Well, you keep away from her, cause she’s a rattrap if I ever seen one.’” — Of Mice and Men , John Steinbeck

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Metaphors can help “visualize” a situation or put an event in context:

12. “But now, O Lord, You are our Father, We are the clay, and You our potter; And all of us are the work of Your hand.” —Isaiah 64:8
13. “He could hear Beatty's voice. ‘Sit down, Montag. Watch. Delicately, like the petals of a flower. Light the first page, light the second page. Each becomes a black butterfly. Beautiful, eh? Light the third page from the second and so on, chainsmoking, chapter by chapter, all the silly things the words mean, all the false promises, all the second-hand notions and time-worn philosophies.’” — Fahrenheit 451 , Ray Bradbury

To entertain and tickle the brain, metaphor examples sometimes compare two extremely unlike things:

14. “Delia was an overbearing cake with condescending frosting, and frankly, I was on a diet.” ― Lament: The Faerie Queen's Deception , Maggie Stiefvater
15. "The sun was a toddler insistently refusing to go to bed: It was past eight thirty and still light.” — Fault in Our Stars , John Green
16. “If wits were pins, the man would be a veritable hedgehog.” ― Fly by Night , Frances Hardinge
17. “What's this?" he inquired, none too pleasantly. "A circus?" "No, Julius. It's the end of the circus." "I see. And these are the clowns?" Foaly's head poked through the doorway. "Pardon me for interrupting your extended circus metaphor, but what the hell is that?” ― Artemis Fowl , Eoin Colfer
18. “Using a metaphor in front of a man as unimaginative as Ridcully was the same as putting a red flag to a bu — the same as putting something very annoying in front of someone who was annoyed by it.” ― Lords and Ladies , Terry Pratchett

Metaphors can help frame abstract concepts in ways that readers can easily grasp:

19. “My thoughts are stars I cannot fathom into constellations.” —The Fault In Our Stars , John Green
20. “If you can look into the seeds of time, and say which grain will grow and which will not, speak then to me.” — Macbeth , William Shakespeare
21. “Memories are bullets. Some whiz by and only spook you. Others tear you open and leave you in pieces.” ― Kill the Dead , Richard Kadrey
22. “Wishes are thorns, he told himself sharply. They do us no good, just stick into our skin and hurt us.” ― A Face Like Glass , Frances Hardinge
23. “’Life' wrote a friend of mine, 'is a public performance on the violin, in which you must learn the instrument as you go along.” ― A Room with a View , E.M. Forster
24. “There was an invisible necklace of nows, stretching out in front of her along the crazy, twisting road, each bead a golden second.” ― Cuckoo Song , Frances Hardinge
25. “All the world’s a stage, and all the men and women merely players.” — As You Like It , William Shakespeare

Particularly prominent in the realm of poetry is the extended metaphor: a single metaphor that extends throughout all or part of a piece of work . Also known as a conceit , it is used by poets to develop an idea or concept in great detail over the length of a poem. (And we have some metaphor examples for you below.)

If you’d like to get a sense of the indispensable role that metaphors play in poetry, look no further than what Robert Frost once said: “They are having night schools now, you know, for college graduates. Why? Because they don’t know when they are being fooled by a metaphor. Education by poetry is education by metaphor.”

Poets use metaphors directly in the text to explain emotions and opinions:

26. She must make him happy. She must be his favorite place in Minneapolis. You are a souvenir shop, where he goes to remember how much people miss him when he is gone. —“ Unrequited Love Poem ,” Sierra DeMulder
27. She is all states, and all princes, I. Nothing else is. Princes do but play us; compared to this, All honour's mimic, all wealth alchemy. —“ The Sun Rising ,” John Donne
28. I watched a girl in a sundress kiss another girl on a park bench, and just as the sunlight spilled perfectly onto both of their hair, I thought to myself: How bravely beautiful it is, that sometimes, the sea wants the city, even when it has been told its entire life it was meant for the shore. —“I Watched A Girl In A Sundress,” Christopher Poindexter

Extended metaphors in particular explore and advance major themes in poems:

29. All our words are but crumbs that fall down from the feast of the mind. Thinking is always the stumbling stone to poetry. A great singer is he who sings our silences. How can you sing if your mouth be filled with food? How shall your hand be raised in blessing if it is filled with gold? They say the nightingale pierces his bosom with a thorn when he sings his love song. —“ Sand and Foam ,” Khalil Gibran
30. But a BIRD that stalks down his narrow cage / Can seldom see through his bars of rage / His wings are clipped and his feet are tied So he opens his throat to sing. —“ Caged Bird ,” Maya Angelou
31. Two roads diverged in a wood, and I— I took the one less traveled by / And that has made all the difference. —“ The Road Not Taken ,” Robert Frost
32. Marriage is not a house or even a tent it is before that, and colder: the edge of the forest, the edge of the desert the edge of the receding glacier where painfully and with wonder at having survived even this far we are learning to make fire —“ Habitation ,” Margaret Atwood
33. These poems do not live: it's a sad diagnosis. They grew their toes and fingers well enough, Their little foreheads bulged with concentration. If they missed out on walking about like people It wasn't for any lack of mother-love. —“ Stillborn ,” Sylvia Plath
34. Hope is the thing with feathers / That perches in the soul / And sings the tune without the words / And never stops at all. —“ Hope Is The Thing With Feathers ,” Emily Dickinson

Expressions

Here’s some food for thought (35): you’ve probably already used a metaphor (or more) in your daily speech today without even realizing it. Metaphorical expressions pepper the English language by helping us illustrate and pinpoint exactly what we want to say. As a result, metaphors are everywhere in our common vocabulary: you may even be drowning in a sea (36) of them as we speak. But let’s cut to our list of metaphor examples before we jump the shark (37).

38. Love is a battlefield.

39. You’ve given me something to chew on.

40. He’s just blowing off steam.

41. That is music to my ears.

42. Love is a fine wine.

43. She’s a thorn in my side.

44. You are the light in my life.

45. He has the heart of a lion.

46. Am I talking to a brick wall?

47. He has ants in his pants.

48. Beauty is a fading flower.

49. She has a heart of stone.

50. Fear is a beast that feeds on attention.

51. Life is a journey.

52. He’s a late bloomer.

53. He is a lame duck now.

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Metaphors are a must-have tool in every lyricist’s toolkit. From Elvis to Beyonce, songwriters use them to instinctively connect listeners to imagery and paint a visual for them. Most of the time, they find new ways to describe people, love — and, of course, break-ups. So if you’re thinking, “This is so sad Alexa play Titanium,” right now, you’re in the right place: here’s a look at some metaphor examples in songs.

54. You ain't nothin' but a hound dog / Cryin' all the time —“Hound Dog,” Elvis Presley
55. You're a fallen star / You're the getaway car / You're the line in the sand / When I go too far / You're the swimming pool / On an August day / And you're the perfect thing to say — “Everything,” Michael Buble
56. 'Cause baby you're a firework / Come on show 'em what your worth / Make 'em go "Oh, oh, oh!" / As you shoot across the sky-y-y — “Firework,” Katy Perry
57. I'm bulletproof nothing to lose / Fire away, fire away / Ricochet, you take your aim / Fire away, fire away / You shoot me down but I won't fall, I am titanium —“Titanium,” David Guetta
58. Life is a highway / I wanna ride it all night long / If you're going my way / I wanna drive it all night long —“Life Is A Highway,” Rascal Flatts
59. She's a Saturn with a sunroof / With her brown hair a-blowing / She's a soft place to land / And a good feeling knowing / She's a warm conversation —“She’s Everything,” Brad Paisley
60. I'm a marquise diamond / Could even make that Tiffany jealous / You say I give it to you hard / So bad, so bad / Make you never wanna leave / I won't, I won't —“Good For You,’ Selena Gomez
61. Remember those walls I built / Well, baby, they're tumbling down / And they didn't even put up a fight / They didn't even make a sound —“Halo,” Beyonce
62. Did I ever tell you you're my hero? / You're everything, everything I wish I could be / Oh, and I, I could fly higher than an eagle / For you are the wind beneath my wings / 'Cause you are the wind beneath my wings —“Wind Beneath My Wings,” Bette Midler
63. You are my fire / The one desire / Believe when I say I want it that way —“I Want It That Way,” Backstreet Boys
64. Your body is a wonderland / Your body is a wonder (I'll use my hands) / Your body is a wonderland —“Your Body Is A Wonderland,” John Mayer
65. I'm walking on sunshine (Wow!) / I'm walking on sunshine (Wow!) / I'm walking on sunshine (Wow!) / And don't it feel good —“I’m Walking On Sunshine,” Katrina and the Waves
66. If you wanna be with me / Baby there's a price to pay / I'm a genie in a bottle / You gotta rub me the right way —“Genie in a Bottle,” Christina Aguilera
67. If God is a DJ, life is a dance floor / Love is the rhythm, you are the music / If God is a DJ, life is a dance floor / You get what you're given it's all how you use it —“God Is A DJ,” P!nk
68. If this town / Is just an apple / Then let me take a bite —“Human Nature,” Michael Jackson
69. I just wanna be part of your symphony / Will you hold me tight and not let go? —“Symphony,” Clean Bandit
70. My heart's a stereo / It beats for you, so listen close / Hear my thoughts in every note —“Stereo Hearts,” Gym Class Heroes
71. I'm the sunshine in your hair / I'm the shadow on the ground / I'm the whisper in the wind / I'm your imaginary friend —“I’m Already There,” Lonestar

Films can add a different angle to the concept of a metaphor: because it’s a visual medium, certain objects on-screen will actually represent whatever the filmmaker intends it to represent. The same principle applies, of course — there’s still a direct comparison being made. It’s just that we can see the metaphor examples with our own eyes now.

Films can visually make clear comparisons between two elements on the screen:

72. “What beautiful blossoms we have this year. But look, this one’s late. I’ll bet that when it blooms it will be the most beautiful of all.” —from  Mulan
73. “Love is an open door Can I say something crazy? Will you marry me? Can I say something even crazier? Yes!” —from  Frozen

Metaphors are used in dialogue for characters to express themselves:

74. “You're television incarnate, Diana. Indifferent to suffering, insensitive to joy.” — Network
75. “Life's a climb. But the view is great.” — Hannah Montana: the Movie

Did you know that Plato was using metaphors to express his thoughts all the way back in 427 BC? Since then, some of our greatest minds have continued to turn to metaphors when illuminating ideas in front of the general public — a practice that’s become particularly prominent in political speeches and pithy witticisms. Here’s a sample of some of the ways that famous quotes have incorporated metaphor examples in the past.

76. “All religions, arts and sciences are branches of the same tree.” —Albert Einstein
77. “A good conscience is a continual Christmas.” —Benjamin Franklin
78. “America has tossed its cap over the wall of space.” —John F. Kennedy
79. “I don't approve of political jokes; I have seen too many of them get elected.” —Jon Stewart
80. “Conscience is a man’s compass.” —Vincent Van Gogh
81. “In the depths of winter, I finally learned that within me there lay an invincible summer.” —Albert Camus
82. “Time is the moving image of eternity.” ―Plato
83. “Every human is a school subject. This is rather a metaphorical way of saying it, to put it straight, those you love are few, and the ones you detest are many.” ―Michael Bassey Johnson
84. “Even if you're on the right track, you'll get run over if you just sit there.” —Will Rogers
85. “Life is little more than a loan shark: it exacts a very high rate of interest for the few pleasures it concedes.” —Luigi Pirandello
86. “America: in the face of our common dangers, in this winter of our hardship, let us remember these timeless words.  With hope and virtue, let us brave once more the icy currents, and endure what storms may come.” —Barack Obama
87. “Bolshevism is a ghoul descending from a pile of skulls. It is not a policy; it is a disease. It is not a creed; it is a pestilence.” —Winston Churchill
88. “Books are mirrors of the soul.” —Virginia Woolf
89. “My life has a superb cast, but I can't figure out the plot.” —Ashleigh Brilliant
90. “I feel like we’re all in a super shitty Escape Room with really obvious clues like, ‘vote’ and ‘believe women’ and ‘don’t put children in cages.’” — Natasha Rothwell
91. “I travel the world, and I'm happy to say that America is still the great melting pot — maybe a chunky stew rather than a melting pot at this point, but you know what I mean.” —Philip Glass
92. “Life is a long road on a short journey.” —James Lendall Basford
93. “What therefore is truth? A mobile army of metaphors, metonymies, anthropomorphisms: in short a sum of human relations which become poetically and rhetorically intensified, metamorphosed, adorned, and after long usage seem to a nation fixed, canonic and binding.” —Nietzsche
94. “Life is a foreign language: all men mispronounce it.” —Christopher Morley
95. “Dying is a wild night and a new road.” —Emily Dickinson
96. “And your very flesh shall be a great poem.” —Walt Whitman

And as a bonus gift, here’s one last metaphor for the road, from one of our brightest philosophers. We’ll let Calvin have the last word:

how to use metaphor in essay

6 responses

James Hubbs says:

21/10/2018 – 23:44

Very useful article. Thank you. However, Fahrenheit 451 was written by Ray Bradbury, not George Orwell.

↪️ Reedsy replied:

22/10/2018 – 00:42

Great spot, James! That's now been fixed. Glad that the article was useful :)

Jonboy says:

21/05/2019 – 19:11

That Sylvia Plath quote nailed me. Ouch! Haven't read it but have to now...

21/06/2019 – 17:02

Another metaphor I love is “I’m just like them— an ordinary drone dressed in secrets and lies.” It’s from Speak by Laurie Halse Anderson

DAVID COWART says:

18/11/2019 – 01:59

life is a highway is Tom Cochrane, not Rascal Flats

↪️ Martin Cavannagh replied:

22/11/2019 – 12:54

Rascal Flatts did a cover of the song. We were deciding between the two and decided that "Rascal Flatts" sounded funnier :D

Comments are currently closed.

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how to create metaphors?

A metaphor is a figure of speech that describes something (an object or an action) in a way that isn’t literally true, but uses comparison or symbolism to describe something. Metaphors are a great way to add more color to your writing!

Metaphors show up all over the place, especially in poetry and literature. They help writing come alive and can enhance your work by creating vivid imagery.

Here are three popular examples of metaphors :

  • Love is a battlefield.

In this metaphor, love is compared to a battlefield. This simple phrase shows that love can be very challenging – even deadly!

  • You light up my life!

This metaphor shows that the person being addressed is a positive influence in the speaker’s life.

  • He broke my heart.

As much as it may feel like it, your heart isn’t ever actually broken – you’re just feeling a lot of pain.

Using metaphors.

Aristotle said a metaphor was “the act of giving a thing a name that belongs to something else.” It allows you to pack a powerful punch in a few words. Your reader can take their full understanding of one thing and apply it to another thing. By writing, “my cubicle is a prison,” your reader understands how you feel about your job. With just that one word they know you feel trapped, unhappy, desolate.

Think of some of the most famous metaphors and how full they are of meaning.

  • "Conscience is a man’s compass." – Vincent Van Gogh
  • "Books are the mirrors of the soul." – Virginia Woolf
  • "You ain’t nothin’ but a hound dog." – Elvis Presley

You probably already use metaphors in your everyday language without a second thought:

  • The boys were glued to their seats!
  • She was a bull in a china shop.
  • The email was the smoking gun in the investigation.

Metaphors enliven ordinary communication. You’re so used to seeing the same words and phrases over and over again that when someone comes out with a brilliant metaphor, we all perk up and take notice. It is an art form and you should practice often to get good at it.

Here are several types of metaphors, some you should try and some you shouldn’t:

1) Extended metaphor .

This is a metaphor that’s sustained for more than just a word or phrase.

  • The boss snatched at her report, devoured it as quickly as possible, and then, looking around for more prey, darted across the aisle to her co-worker’s desk.

2) Implied metaphor.

This is using a metaphor in a less direct manner.

  • Harry swelled and, with his prickly spines, wasn’t nearly as approachable as he had been earlier.

Rather than say, “Harry was a pufferfish,” this implies he becomes a pufferfish when he gets riled up.

3) Mixed metaphor.

Be careful when using mixed metaphors. Used correctly, they can be quite humorous. Used unconsciously, they’ll detract from your writing enough that your reader will put the book down.

It’s raining turtles and hares.

Let’s tie up the red tape and get out of here.

4) Dead metaphors.

These are the clichés of metaphors, those that have been used too often and have lost their punch.

The paper was white as snow.

She had a heart of stone.

Don’t use dead metaphors. Find another, more clever way of saying something is as white as snow or has a heart made of stone. To root out dead metaphors in your work, make sure to use our Clichés and Redundancies Check .

Note: Metaphors aren’t similes. A simile is comparing something using the words like or as :

  • Simile: Her teeth glittered like shards of glass when she smiled.
  • Metaphor: Her teeth were shards of glass when she smiled.

A grammar guru, style editor, and writing mentor in one package.

How to create fantastic metaphors..

Metaphors let your creativity and imagination loose. Here are steps you can take to help you create a fantastic metaphor.

1. Choose a character, object, or setting.

Say, for example, you’re going to write a metaphor about a soccer goalie. What are a goalie’s defining characteristics? A goalie should be stalwart in the face of oncoming offense. Goalies should be a wall that stops someone from scoring. When you think about your character, object, or setting, think of it with all of your senses (e.g. sight, sound, smell, etc.).

2. Focus on a particular scene you’re describing.

Identify its characteristics. Let’s say our goalie is in the championship game facing his arch nemesis. And let’s say the nemesis is a large, physical specimen. What is the mood you’re trying to set here? Keep that in mind while describing your scene.

3. Now think of some other objects that share characteristics you identified in Step 1.

Keep in mind how the specific situation reveals your character. Is our goalie situation like David vs. Goliath? No, that’s been done too many times. Perhaps the goalie is like a baby seal with a deadly shark circling closer and closer. No, that’s not in character with who we want our goalie to be. We want him stalwart in the face of his opponent. How about comparing the goalie to unexplored ocean depths? That might give you plenty of character ideas about your goalie and his deeper thoughts and ideas.

4. Take your metaphor and expand on it.

It’s not enough just to compare the goalie to the ocean deep; emphasize it beyond a single word to create an image that rounds out the specific characteristics.

The goalie, pressured from all sides with unrelenting force, slipped deeper into his pocket, finding swells below the surface that buoyed him along and kept him focused on the predator that was descending.

Okay. That’s one option off the top of my head. You can probably do better!

Common Questions about Metaphors

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How to Write a Metaphor

Last Updated: March 19, 2024 Fact Checked

This article was co-authored by Megan Morgan, PhD . Megan Morgan is a Graduate Program Academic Advisor in the School of Public & International Affairs at the University of Georgia. She earned her PhD in English from the University of Georgia in 2015. There are 14 references cited in this article, which can be found at the bottom of the page. This article has been fact-checked, ensuring the accuracy of any cited facts and confirming the authority of its sources. This article has been viewed 730,827 times.

Metaphors are the cold knife in your side, the speed bumps that keep you from picking up writing momentum, the hidden monster lurking in the closet of ... of ... oh, darn it. Metaphors are tough -- no doubt about it -- but if you follow these instructions, they can become the spice in the cuisine that is your written work!

Quick Steps

  • Define your topic or object, then brainstorm other things with similar qualities.
  • Decide what tone you’d like to set to weed out ideas that don’t fit the mood.
  • Write a few sentences comparing the topic to your brainstormed associations.
  • Read your sentences aloud and revise them to further refine your comparison.
  • Condense your idea into one original, metaphorical sentence.

Understanding Metaphors

Step 1 Understand what a metaphor is.

  • The last line of The Great Gatsby contains a very famous metaphor: “So we beat on, boats against the current, borne back ceaselessly into the past.”
  • The poet Khalil Gibran used many metaphors in his poetry, including this one: “All our words are but crumbs that fall down from the feast of the mind.” [2] X Research source
  • William Gibson’s cyberpunk novel Neuromancer opens with the line: “The sky above the port was the color of television, turned to a dead channel.”
  • Sylvia Plath’s poem “Cut” uses metaphor to convey a painful experience in a curious tone: What a thrill— My thumb instead of an onion. The top quite gone Except for a sort of hinge Of skin.... A celebration this is. Out of a gap A million soldiers run, Redcoats every one. [3] X Research source

Step 2 Understand what a metaphor isn’t.

  • A simile has two parts: the “tenor” (the thing being described) and the “vehicle” (the thing/s used to describe it). In the simile “the brownie was so overcooked that it tasted like charcoal,” the brownie is the tenor and the charcoal is the vehicle. Unlike metaphors, similes use “as” or “like” to signal their comparisons, and thus they’re usually considered a little weaker in effect.
  • A metonymy substitutes the name of one thing for the idea of another that is closely related to it. For example, in many countries the system of royal power invested in a monarch is simply called “the crown,” and in the United States the presidential administration and its authority are often just called “the White House.”
  • A synecdoche refers to a larger concept by using a part of that concept, as in the use of the phrase “hired hands” for “laborers” or referring to one’s car as “my wheels.”

Step 3 Understand the types of metaphors.

  • Sustained , or extended/telescoping metaphors span across several phrases or sentences. Their accumulative nature makes them very forceful and vivid. The narrator of Dean Koontz’s novel Seize the Night uses a sustained metaphor to describe his wild imagination: “Bobby Halloway says my imagination is a three-hundred-ring circus. Currently, I was in ring two hundred and ninety-nine, with elephants dancing and clowns cartwheeling and tigers leaping through rings of fire. The time had come to step back, leave the main tent, go buy some popcorn and a Coke, bliss out, cool down.” [6] X Research source
  • Implied metaphors are more subtle than simple metaphors. Whereas a simple metaphor might say that a person seems mean, but is really “a cupcake,” an implied metaphor would attribute cupcake-like characteristics to the person: “He can seem mean until you get to know him, and then you find out he’s all gooey and fluffy inside.”
  • Dead metaphors are metaphors that have become so common in everyday speech that they’ve lost the power they once had because they’re too familiar to us: “raining cats and dogs,” “heart of stone,” “tie up loose ends,” “red tape.” Clichés, on the other hand, are phrases often used to convey significant meanings. In the case of “red tape,” legal documents used to be bundled with red tape (or ribbon) before being sent away to various offices, so a process getting caught up in “red tape” referred to a document that was still waiting to be examined.

Step 4 Recognize mixed metaphors.

  • Catachresis is the formal term for mixed metaphors, and some writers use them intentionally to create confusion, impart a sense of the absurd, or express a powerful or inexpressible emotion. The poem somewhere i have never travelled,gladly beyond by e.e. cummings uses catachresis to express how it’s impossible to put his love for his beloved into words that make sense: “The voice of your eyes is deeper than all roses -- / nobody, not even the rain, has such small hands….” [9] X Research source
  • Catachresis can also be used to demonstrate a character’s confused or contradictory state of mind, as in the famous “To be or not to be” soliloquy from William Shakespeare’s Hamlet : Hamlet wonders “Whether ‘tis nobler in the mind to suffer / The slings and arrows of outrageous fortune, / Or to take arms against a sea of troubles, / And by opposing end them?” Obviously, you can’t really take up arms to fight against a sea, but the mixed-up metaphor helps communicate how troubled Hamlet feels.

Step 5 Understand how metaphors work.

  • Metaphors can communicate emotion behind actions. For example, the phrase “Julio’s eyes blazed” is more vivid and intense than “Julio’s eyes looked angry.”
  • Metaphors can convey immense, complex ideas in a few words. In one version of his long poem Leaves of Grass, Walt Whitman tells his readers that they are actually the greatest poetry: “your very flesh shall be a great poem and have the richest fluency not only in its words but in the silent lines of its lips and face.” [10] X Research source
  • Metaphors can encourage originality. It’s easy to rely on everyday language to convey ideas: a body is a body, an ocean is an ocean. But metaphors allow you to convey a simple idea with creativity and expressiveness, something that the ancient Germanic people known as Anglo-Saxons were very fond of: “body” becomes “bone-house” and “ocean” becomes “whale-road”.
  • Metaphors show off your genius. Or at least, Aristotle says so (and who are we to argue?) in his Poetics : “But the greatest thing by far is to be a master of metaphor. It is the one thing that cannot be learnt from others; and it is also a sign of genius, since a good metaphor implies an intuitive perception of the similarity in dissimilars.”

Step 6 Read as many examples as you can find.

  • If you don’t mind difficult reading, very few writers in English used metaphor as well as the 16th-century poet John Donne: poems like “The Flea” and his Holy Sonnets employ intricate metaphors to describe experiences like love, religious faith, and death. [11] X Research source
  • The speeches of Martin Luther King, Jr., are also famous for their skillful use of metaphor and other rhetorical devices. King’s “I have a dream” speech uses metaphor extensively, such as the idea of Black Americans living on “a lonely island of poverty in the midst of a vast ocean of material prosperity.” [12] X Research source

Writing Your Own Metaphors

Step 1 Think imaginatively about...

  • For example, if you want to write a metaphor about "time," try writing down as many characteristics as possible: slow, fast, dark, space, relativity, heavy, elastic, progress, change, man-made, evolution, time-out, timer, race, run.
  • Don't self-edit too heavily in this step; your goal is to generate a bunch of information for yourself to use. You can always scrap ideas that don't work later.

Step 2 Free-associate.

  • Avoid clichés. As Salvador Dalí said, “The first man to compare the cheeks of a young woman to a rose was obviously a poet; the first to repeat it was possibly an idiot.” [15] X Research source The goal of metaphors should be to convey your meaning with impact and originality in a compact package: the single intense bite of sea-salted caramel chocolate gelato vs. a whole bowl of bland vanilla froyo.
  • This is a brainstorming activity, so let your imagination run wild! For the "time" example, free-associations could be ideas like: rubber band, space, 2001, abyss, enemy, ticking clock, weight, wait, loss, adaptation, changes, stretching, returning.

Step 3 Decide what kind of mood you’d like to set.

  • For the "time" example, let's go with "celestial/spiritual" for the mood. Eliminate ideas that don't fit with that mood as you develop your ideas: for the "time" example, you might scratch out enemy, 2001, weight, and ticking clock, as these are all fairly "earthly" ideas.
  • Try to keep the nuances of your chosen topic in mind. For example, if you’re comparing the concept of justice to an animal, a “prowling leopard” conveys a very different idea of what you mean by “justice” than an image like a “weary elephant.” Both of these are probably still more apt than using a “newborn kitten,” though.

Step 4 Run with it.

  • For the "time" example, this step could generate a sentence like the following: "Time is the rubber band, shooting me out into the unknown then bringing me back to center." This sentence has taken one of the ideas from Step 2 and has started attributing concrete actions and characteristics to it -- the starting-place of a metaphor.

Step 5 Read everything aloud.

  • In the example sentence generated in Step 4, the basic idea is there, but the words don't have much power behind them. For example, there's very little alliteration, which might be useful to employ if you want to convey a sense of repetition. The idea of the "rubber band" also suggests something or someone firing the rubber band, which detracts from the metaphor's focus on Time performing the action.

Step 6 Transform your comparisons into metaphors.

  • For example, adding in alliteration and providing an action for Time that is more independent could result in a sentence like this: "Time is an endless rollercoaster ride; it stops for no one." Now, the focus is entirely on time, and the alliteration of the repeated r sound adds to the sense of repetition that the metaphor's getting at.

Step 7 Stretch your ideas.

  • Using metaphors as verbs can give actions more punch (sometimes literally!): “The news clutched her throat in its iron fist” expresses a more intense feeling than “She felt like she couldn’t breathe.”
  • Using metaphors as adjectives and adverbs can vividly characterize objects, people, and concepts in just a few words: “The teacher’s carnivorous pen devoured the student essays and belched up the occasional bloodstained comment” conveys the idea that the teacher’s pen (itself a metonym for the teacher) is tearing these essays apart and eating them, leaving only a mess of blood and guts once it’s finished.
  • Using metaphors as prepositional phrases can describe the feel of actions as well the thoughts behind them: “Emily examined her sister’s outfit with a surgeon’s eye” suggests that Emily believes she’s a trained expert in fashion, that she has a meticulous eye for detail, and that she sees her sister’s outfit as a potential disease to be cut off if necessary (perhaps not something that makes her sister happy).
  • Using metaphors as appositives (nouns or noun phrases that rename a nearby noun) or modifiers can add literary polish and creativity to your work: “Homer Simpson sidled onward, a yellow-domed pear wearing pants.”

Sample Metaphors

how to use metaphor in essay

Community Q&A

Community Answer

  • personification : association of a non-human (usually inanimate) object with a human characteristic. This is a way of giving depth to a description by bringing in all the lyrical baggage of a term we normally associate with a person. "The intrepid spelunkers entered the mountain's open maw." As you can see, the human characteristic need not be uniquely human, but it often is. "The old familiar chair welcomed her back, as if she had never gone."
  • analogy : comparison of two pairs of things, a:b::c:d (e.g. hot is to cold as fire is to ice). Analogy can be used to make a satirical point, as in "My brother says he's trustworthy, but given his track record, my brother is trustworthy like Machiavelli was humanitarian." While not linear, Spenser's 16th century analogy is subtly sublime, "My love is like to ice and I to fire ..."
  • allegory : an extended story in which people, things or ideas represent other things, giving the story two meanings, one literal and one symbolic. In an allegory, nearly every figure and object has a meaning. Just think of Animal Farm, an allegory about the Soviet Union wherein farm animals revolt against their masters, form their own egalitarian society, and gradually recreate the very hierarchy that they fought to escape from.
  • parable : a story that demonstrates the teller's point or lesson. Famous examples include Aesop's Fables (ex. a mighty lion spares a puny mouse who later frees the lion from a hunter's trap – i.e. even the weak have their strengths).
  • Writing is a skill. The more you practice it, the better you get. Thanks Helpful 0 Not Helpful 0
  • Remember that stuff called "grammar"? Well, turns out it has a purpose. Be sure you write correctly so your audience clearly understands you. Thanks Helpful 0 Not Helpful 0

how to use metaphor in essay

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  • ↑ https://www.internal.org/Sylvia_Plath/Cut
  • ↑ https://www.english.cam.ac.uk/classroom/terms.htm
  • ↑ https://examples.yourdictionary.com/types-of-metaphors.html
  • ↑ https://literarydevices.net/extended-metaphor/
  • ↑ https://dictionary.cambridge.org/dictionary/english/mixed-metaphor
  • ↑ https://literarydevices.net/catachresis/
  • ↑ https://www.whitmanarchive.org/published/LG/1855/whole.html
  • ↑ https://www.poetryfoundation.org/bio/john-donne#about
  • ↑ https://users.wfu.edu/zulick/341/king.html
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  • ↑ https://www.powerpoetry.org/actions/7-tips-creating-poignant-poetic-metaphors
  • ↑ https://www.google.com/books/edition/Dialogues_With_Marcel_Duchamp/yPDKXnzgGGcC?hl=en&gbpv=1

About This Article

Megan Morgan, PhD

To write a metaphor, think about what you're trying to describe and the tone you want to create. Next, spend a few minutes brainstorming and write down whatever imaginative descriptions and associations come to mind. Then, write a few sentences comparing your original topic to some of your brainstormed descriptions. Focus on the ideas and imagery that stand out to you, then transform your comparisons into metaphors. Play around with the language and see where your creativity leads you! For tips on understanding what metaphors can and can't do, read on! Did this summary help you? Yes No

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  • What Is a Metaphor? | Definition & Examples

What Is a Metaphor? | Definition & Examples

Published on August 11, 2023 by Eoghan Ryan . Revised on November 6, 2023.

What Is a Metaphor?

A metaphor is a figure of speech that implicitly compares two unrelated things, typically by stating that one thing is another (e.g., “that chef is a magician”).

Metaphors can be used to create vivid imagery, exaggerate a characteristic or action, or express a complex idea.

Metaphors are commonly used in literature, advertising, and everyday speech.

The exam was a piece of cake.

This town is a desert .

Table of contents

What is a metaphor, types of metaphor, metaphor vs. simile, metaphor vs. analogy, allegory vs. metaphor, worksheet: metaphor vs. simile, frequently asked questions.

A metaphor is a rhetorical device that makes a non-literal comparison between two unlike things. Metaphors are used to describe an object or action by stating (or implying) that it is something else (e.g., “knowledge is a butterfly”).

Metaphors typically have two parts:

  • A tenor is the thing or idea that the metaphor describes (e.g., “knowledge”).
  • A vehicle is the thing or idea used to describe the tenor (e.g., “a butterfly”).

Sophia was a loose cannon .

There are several different types of metaphor.

Direct metaphor

A direct metaphor compares two unrelated things by explicitly stating that one thing is another. Direct metaphors typically use a form of the verb “be” to connect two things.

Ami and Vera are two peas in a pod.

Implied metaphor

An implied metaphor compares two unlike things without explicitly naming one of them. Instead, a comparison is typically made using a non-literal verb. For example, the statement “the man erupted in anger” uses the verb “erupted” to compare a man to a volcano.

The captain barked orders at the soldiers. [i.e., the captain was like an angry dog]

Extended metaphor

An extended metaphor (also called a sustained metaphor) occurs when an initial comparison is developed or sustained over several lines or paragraphs (or stanzas, in the case of a poem).

Extended metaphors are commonly used in literature and advertising, but they’re rarely used in everyday speech.

And all the men and women merely players.

They have their exits and their entrances,

And one man in his time plays many parts,

Mixed metaphor

A mixed metaphor is a figure of speech that combines two or more metaphors, resulting in a confusing or nonsensical statement.

Mixed metaphors are usually accidental and are often perceived as unintentionally humorous. Mixing metaphors can confuse your readers and make your writing seem to lack coherence.

She’s a rising star, and with the right guidance, she’ll spread her wings.

Dead metaphor

A dead metaphor is a figure of speech that has become so familiar due to repeated use that people no longer recognize it as a metaphor. Instead, it’s understood as having a straightforward meaning.

The guest of honor sat at the head of the table .

Metaphors and similes are both rhetorical devices used for comparison. However, they have different functions:

  • A metaphor makes an implicit comparison between two unlike things, usually by saying that one thing is another thing (e.g., “my body is a temple”).
  • A simile makes an explicit comparison between two unlike things, typically using the words “like,” “as,” or “than” (e.g., “you’re as stubborn as a mule”).

The old man’s beard was as white as snow .

There are two main types of analogy:

  • Identical relationship analogies indicate the logical relationship between two things (e.g., “‘Up’ is to ‘down’ as ‘on’ is to ‘off’”).
  • Shared abstraction analogies compare two unlike things to illustrate a point.

Metaphors are sometimes confused with shared abstraction analogies, but they serve different purposes. While metaphors are primarily used to make a comparison (e.g., “John is a caveman”), shared abstraction analogies are used to make an argument or explain something.

Metaphors are sometimes confused with allegories, but they have different functions:

  • A metaphor makes an implied comparison between two unlike things, typically by stating that one thing is another (e.g., “time is money”).
  • An allegory illustrates abstract concepts, moral principles, or complex ideas through symbolic representation.

Allegories are typically longer than metaphors and usually take the form of a story.

You can test your knowledge of the difference between metaphors and similes with the worksheet below. Choose whether each sentence contains a metaphor or a simile.

  • Practice questions
  • Answers and explanations
  • You sing like an angel.
  • The boxer is as strong as an ox.
  • Hannah is a warrior.
  • Your eyes are deeper than the ocean.
  • Most of the time, you’re an angel. But you’re like a demon when you’re tired.
  • This sentence contains a simile because it makes a direct comparison using the word “like.”
  • This sentence contains a simile because it makes a direct comparison using the word “as.”
  • This sentence contains a metaphor because it makes an implicit comparison by saying that something is something else.
  • This sentence contains a simile because it makes a direct comparison using the word “than.”
  • This sentence contains both a metaphor (“you are an angel”) and a simile (“like a demon”).

An extended metaphor (also called a sustained metaphor ) is a metaphor that is developed over several lines or paragraphs.

The following is an example of an extended metaphor in William Shakespeare’s Romeo and Juliet :

“But soft, what light through yonder window breaks?

It is the East, and Juliet is the sun.

Arise, fair sun, and kill the envious moon,

Who is already sick and pale with grief

That thou, her maid, art far more fair than she.”

A metaphor is a figure of speech that makes a non-literal comparison between two unlike things (typically by saying that something is something else).

For example, the metaphor “you are a clown” is not literal but rather used to emphasize a specific, implied quality (in this case, “foolishness”).

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how to use metaphor in essay

Using Metaphors to Enhance Your Writing

by Melissa Donovan | Feb 29, 2024 | Writing Tips | 18 comments

using metaphors

A while back, I wrote a piece that had nothing to do with food, but food became a running metaphor while I was revising. The food metaphor was so delicious (or maybe I was so hungry) that I rewrote the entire post with food on the brain.

The blog posts I write with metaphors get a lot of positive feedback; everyone seems to embrace them. Metaphors are clearly useful for enticing readers.

So what makes metaphors work?

What Are Metaphors?

Why are metaphors so effective.

Metaphors often engage our senses by connecting an otherwise intangible subject to sight, sound, smell, touch, or taste. If you can engage any of these senses through metaphor, your writing will become more vivid, entertaining and memorable; it will be easier for readers to relate to what you’re saying, because they can experience it viscerally.

Metaphors also simplify complex concepts, making them easier to understand and digest. I can spend a full paragraph using detailed, literal descriptions of a character. Or I can tell you that the character is a rat, and looks like one too. In just a few words, I’ve conveyed a lot about the character’s looks and personality. Without the metaphor, it might have taken a lot more time to describe this character.

When Are Metaphors Ineffective?

Ineffective metaphors rely on clichés to communicate an idea: he’s a rock, she’s a breath of fresh air . These are figures of speech (metaphors) that have been around for a long time and made their way into casual usage. They work well in regular conversation but can feel stale in a work of poetry or fiction. They have become clichés.

Metaphors also need to be clear. We don’t want the reader pausing to process a metaphor and wonder what it means.

Finally, metaphors should be somewhat sparse and shouldn’t be mixed. If you’ve got a running food metaphor, don’t mix it with metaphors about the weather. Keep it simple to avoid cluttering up your writing and confusing readers.

Experiment with Using Metaphors

Here’s an experiment you can do to explore using metaphors in a piece of writing:

Make a list of twenty-five things. They can be people, places, objects, and topics for discussion. For each item on the list, come up with a single metaphor that could represent it. Be open-minded as you work through the list. For example, one of your items might be child . If you come up with munchkin as a metaphor, you’ll discover that the child has taken on personality and specific features. Let the items on your list inspire the metaphors, but then let the metaphors influence the items in return.

Use Metaphors Wisely!

If you decide to experiment with using metaphors in your writing, come back here and tell us about it!

How often do you use metaphors in your writing? Have they improved your writing? What have you learned about using metaphors? Share your thoughts and experiences by leaving a comment.

10 Core Practices for Better Writing

18 Comments

Karen Swim

Melissa, what a great point! Visual metaphors are a common persuasion tactic. Applying the same tactic to other forms of writing has a similar impact. I never consciously thought about that until your post. We want to draw readers in whether we’re writing a poem, blog post, short story, or marketing messages. We want them to feel, and act. When working on jobs for clients I am innately aware of this fact but seem to forget it when writing for myself. Thanks for the excellent tip!

Deb

I have done some pieces in the past using metaphor but I think I tend to make it do too much. It’s like my imagination is on speed or something. So I have sort of forbidden myself to do for a while now. Maybe it works best if the piece is in one form and the metaphor slant is introduced in a rewrite? It’s worth contemplating because I think it could be a useful tool to navigate difficult topics. At least that the reason I used it in the past.

Melissa Donovan

@Karen: The metaphor really jumps out at the reader. I think it’s useful for otherwise dry, boring pieces and helps to make them more palatable. I forget to use metaphors too, so this was a good reminder for me.

@Deb (gscottage): I think any way that the metaphor finds its way into your writing is fine (rewrite or otherwise). I’ve incorporated metaphor during the rewrite and the first draft and haven’t found one way to be better than the other. There is something to be said about spontaneity though. A forced metaphor can be obvious.

Friar

Ellen gave me sh*t on Brett’s blog, implying I dont’ know what a metaphor is. She said I should come here and read your post. So here I am.

A metaphor has something to do with moons and balloons, right, Ellen? 🙂

Actually, I DO know what a metaphor is…I’m trying put a few in my writing (I hope!)

I like the gentle reminders you write, Melissa. You make sure we stay honest and don’t forget our English lessons.

@Friar: Hello there! Glad you could stop by. You’re right, we mustn’t forget our English lessons. After all, that’s where we learn all the rules that we are destined to break.

If I had an English teacher as interesting as you in High School (instead of the dill-weed who taught me), I would have ended up embracing literature and English, instead of hating it.

Mabye there’s still hope for me yet.

@Friar: Aw, you’re too kind! I thought about becoming an English teacher. I wanted to teach at the college level (creative writing) but I’m not big on public speaking. Thank you.

I looked into teaching college a few years back. They would only hire part-time. It paid 25 bucks an hour ,but they would only pay you for the 4-6 hours a week you actually lectured! (You wouldn’t even get Prep Time).

Ouch. I didnt’ feel like living off $150 a week. So I ended up at the Widget Factory.

@Friar: That’s a shame and surprising that they wouldn’t compensate for prep time, which is probably where teachers do most of their work!

MIchele

This is a great post, Melissa, and like the others, I’ve often thought you’d make a great English teacher. Well, really you are! You teach your readers so much here, at Writing Forward. Who knows, maybe in 20 years you’ll take college creative writing classes by storm, hardly taking a breath! I’d love to be in your creative writing class. 😉

And, if that doesn’t happen… just write us a book! 🙂

@Michele: Well, that is a huge compliment! I am not out to teach as much as I am trying to share my experiences, hoping they can help someone. A book does sound like a fun project. If only I had the time…well, like you said, maybe in twenty years.

Michele

You’re welcome. 😉 Well, I think sharing our experiences actually does teach, don’t you? I love to learn and glean from those around me. And, I hope I can offer something for someone else to glean from as well. 🙂

The book… the time… Well, 20 years was off the top of my head–about getting up the nerve to teach. I hope it doesn’t have to actually be that long before we can read a book of yours!

Debra L. Butterfield

Melissa, I agree. Metaphors enhance my reading experiences, but I do struggle to find the right ones when I’m writing. After NaNoWriMo I’m going to give your writing exercise a try.

I would also like to say I’ve read books where metaphors and similes were used so often they nauseated me, instead of exciting me.

Metaphors can definitely be overdone. The trick is to find the right metaphor and the right balance. Good luck!

Brooke

I’m so glad I stumbled across your blog. I’m a literature and writing student and was just accepted into the honors program at my university. The only problem is, I am having trouble figuring out what I want to do for my senior honors project! I have so many interests and am feeling a little overwhelmed about coming up with a good idea. Any thoughts on brainstorming project ideas?

Hi Brook. There are many brainstorming tools available online that you might find useful. I often use lists or a whiteboard when I’m brainstorming. Beyond that, it’s hard to offer suggestions without knowing the details of your assignment. Best of luck to you!

Shirley Muir

You’ve really got me thinking, Melissa. Thanks for this. I wrote a lighthearted science fiction short story about a woman lit mag editor who got transported to the other side of the Milky Way after being sucked through a hole in the sleeve of her lilac-coloured cashmere cardigan. It triggered laughter yet was taken seriously when I performed it. Of course the woman manages to get back to Earth the same way… I realise what I did was keep the metaphor going throughout the story – only about 1000 words. So thanks, now I’m off to try a similar technique with a different metaphor!!

That’s great, Shirley! Keep writing.

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Figurative Language – Definition and Examples

Figurative Language – Definition and Examples

  • 3-minute read
  • 13th April 2023

In this article, you’ll learn about figurative language: what it is, how to use it, and lots of examples to inspire your everyday speech and descriptive writing .

What is Figurative Language?

Figurative language is language that uses words or expressions with a meaning that is different from the literal interpretation. It is often used to create imagery, evoke emotion, or emphasize a point in a way that literal language cannot. Think of it as painting a picture with words in the minds of your audience – for example, “She was as light as a feather while dancing.”

5 Types of Figurative Language

Below, we’ll look at five types of figurative language – metaphor, idiom, simile, hyperbole, and personification – that you can use in an essay, poem , speech, or conversation.

A metaphor is a figure of speech that compares two things by stating that one thing is another, without using “like” or “as.” Metaphors are used to create imagery, evoke emotions, and help readers or listeners to understand an idea or concept in a new and interesting way.

Here are some examples of metaphors:

An idiom is a phrase or expression that has a figurative meaning that is different from the literal meaning of the words. Idioms are often used in informal or conversational language to add color or humor.

Here are some examples of idioms:

If you want to include idioms in your everyday speech or writing, make sure you fully understand the figurative meaning before using them. If used incorrectly, they can cause confusion for your audience.

A simile is a figure of speech that compares two things using “like” or “as.” They are a great writing technique to create vivid imagery and a memorable comparison.

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Here are some examples of similes:

Hyperbole is a figure of speech that involves exaggeration for emphasis or effect. It is mostly used to emphasize a point in a funny or memorable way. Hyperbole is great to use in everyday language or writing, but it’s important to use it in moderation – otherwise, it can come across as insincere or unbelievable.

Here are some examples of hyperbole:

Personification

Personification is a figure of speech in which an inanimate object or animal is given human-like qualities or characteristics. This technique is mostly used in poetry or descriptive writing to create vivid imagery.

Here are some examples of personification:

Figurative language is a great addition to your everyday speech and is frequently used in literature and poetry. It can add depth and richness to language, making it more interesting and expressive. However, it can also be confusing if the reader or listener does not understand the intended meaning of the figurative language. Therefore, it is important to have a basic understanding of figurative language in order to fully appreciate and understand written and spoken communication.

Interested in learning more about how use descriptive language and vivid imagery? Check out our Writing Tips blog to learn more.

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Metaphors and Analogies: How to Use Them in Your Academic Life

how to use metaphor in essay

Certain Experiences in life can't be captured in simple words. Especially if you are a writer trying to connect with your audience, you will need special threads to evoke exact feelings.

There are many literary devices to spark the readers' imagination, and analogies and metaphors are one of that magical arsenal. They enrich your text and give it the exact depth it will need to increase your readers' heartbeat.

Taking a particular characteristic and associating it with the other not only enriches your text's linguistic quality but gives the reader a correct pathway to deeper layers of a writer's psyche.

In this article, we are going to take a good look at the difference between analogy and metaphor and how to use them in your academic writing, and you will find some of the most powerful examples for each. Learn more about this and other vital linguistic tools on our essay writer service website.

What are Metaphors: Understanding the Concept

Let's discuss the metaphors definition. Metaphors are a figure of speech that compares two unrelated concepts or ideas to create a deeper and more profound meaning. They are a powerful tool in academic writing to express abstract concepts using different analogies, which can improve the reader's understanding of complex topics. Metaphors enable writers to paint vivid pictures in the reader's mind by comparing something familiar with an abstract concept that is harder to grasp.

The following are some of the most famous metaphors and their meanings:

  • The world is your oyster - the world is full of opportunities just waiting for you to grab them
  • Time is money - time is a valuable commodity that must be spent wisely
  • A heart of stone - someone who is emotionally cold and unfeeling

Analogies Meaning: Mastering the Essence

Analogies, on the other hand, are a comparison of two concepts or ideas that have some similarity in their features. They are used to clarify complex ideas or to make a new concept more relatable by comparing it to something that is already familiar.

Analogies are often followed by an explanation of how the two concepts are similar, which helps the reader to understand and make connections between seemingly disparate ideas. For example, in academic writing, if you were explaining the function of a cell membrane, you might use an analogy, such as comparing it to a security gate that regulates what enters and exits a building.

Check out these famous analogies examples:

  • Knowledge is like a garden: if it is not cultivated, it cannot be harvested.
  • Teaching a child without education is like building a house without a foundation.
  • A good friend is like a four-leaf clover; hard to find and lucky to have.

Benefits of Metaphors and Analogies in Writing

Chances are you are wondering why we use analogies and metaphors in academic writing anyway?

Metaphors and Analogies

The reason why metaphors are beneficial to writers, especially in the academic field, is that they offer an effective approach to clarifying intricate concepts and enriching comprehension by linking them to more familiar ideas. Through the use of relatable frames of reference, these figures of speech help authors communicate complicated notions in an appealing and comprehensible way.

Additionally, analogies and metaphors are a way of artistic expression. They bring creativity and imagination to your writing, making it engaging and memorable for your readers. Beautiful words connect with readers on a deeper emotional level, allowing them to better retain and appreciate the information being presented. Such linguistic devices allow readers to open doors for imagination and create visual images in their minds, creating a more individualized experience.

However, one must be mindful not to plagiarize famous analogies and always use original ideas or appropriately cite sources when necessary. Overall, metaphors and analogies add depth and beauty to write-ups, making them memorable for years to come.

Understanding the Difference Between Analogy and Metaphor

While metaphors and analogies serve the similar purpose of clarifying otherwise complex ideas, they are not quite the same. Follow the article and learn how they differ from each other.

One way to differentiate between analogies and metaphors is through the use of 'as' and 'like.' Analogies make an explicit comparison using these words, while metaphors imply a comparison without any overt indication.

There is an obvious difference between their structure. An analogy has two parts; the primary subject, which is unfamiliar, and a secondary subject which is familiar to the reader. For example, 'Life is like a box of chocolates.' The two subjects are compared, highlighting their similarities in order to explain an entire concept.

On the other hand, a metaphor describes an object or idea by referring to something else that is not literally applicable but shares some common features. For example, 'He drowned in a sea of grief.'

The structural difference also defines the difference in their usage. Analogies are often used in academic writing where hard concepts need to be aligned with an easier and more familiar concept. This assists the reader in comprehending complex ideas more effortlessly. Metaphors, on the other hand, are more often used in creative writing or literature. They bring depth and nuance to language, allowing for abstract ideas to be communicated in a more engaging and imaginative way.

Keep reading and discover examples of metaphors and analogies in both academic and creative writing. While you are at it, our expert writers are ready to provide custom essays and papers which incorporate these literary devices in a seamless and effective way.

Using Famous Analogies Can Raise Plagiarism Concerns!

To avoid the trouble, use our online plagiarism checker and be sure that your work is original before submitting it.

Analogies and Metaphors Examples

There were a few analogies and metaphors examples mentioned along the way, but let's explore a few more to truly understand their power. Below you will find the list of metaphors and analogies, and you will never mistake one for the other again.

  • Love is like a rose, beautiful but with thorns.
  • The human body is like a machine, with many intricate parts working together in harmony.
  • The structure of an atom is similar to a miniature solar system, with electrons orbiting around the nucleus.
  • A computer's motherboard is like a city's central system, coordinating and communicating all functions.
  • The brain is like a muscle that needs constant exercise to function at its best.
  • Studying for exams is like training for a marathon; it requires endurance and preparation.
  • Explaining a complex scientific concept is like explaining a foreign language to someone who doesn't speak it.
  • A successful team is like a well-oiled machine, with each member playing a crucial role.
  • Learning a new skill is like planting a seed; it requires nurturing and patience to see growth.
  • Navigating through life is like sailing a ship with unpredictable currents and changing winds.
  • Life is a journey with many twists and turns along the way
  • The world's a stage, and we are all mere players.
  • Her eyes were pools of sorrow, reflecting the pain she felt.
  • Time is a thief, stealing away moments we can never recapture.
  • Love is a flame, burning brightly but at risk of being extinguished.
  • His words were daggers piercing through my heart.
  • She had a heart of stone, unable to feel empathy or compassion.
  • The city was a jungle, teeming with life and activity.
  • Hope is a beacon, guiding us through the darkest of times.
  • His anger was a volcano, ready to erupt at any moment.

How to Use Metaphors and Analogies in Writing: Helpful Tips

If you want your readers to have a memorable and engaging experience, you should give them some level of autonomy within your own text. Metaphors and analogies are powerful tools to let your audience do their personal interpretation and logical conclusion while still guiding them in the right direction.

Metaphors and Analogies

First, learn about your audience and their level of familiarity with the topic you're writing about. Incorporate metaphors and analogies with familiar references. Remember, literary devices should cleverly explain complex concepts. To achieve the goal, remain coherent with the theme of the paper. But be careful not to overuse metaphors or analogies, as too much of a good thing can make your writing feel overloaded.

Use figurative language to evoke visual imagery and breathe life into your paper. Multiple metaphors can turn your paper into a movie. Visualizing ideas will help readers better understand and retain the information.

In conclusion, anytime is a great time to extend your text's impact by adding a well-chosen metaphor or analogy. But perfection is on the border of good and bad, so keep in mind to remain coherent with the theme and not overuse any literary device.

Metaphors: Unveiling Their Cultural Significance

Metaphors are not limited to just academic writing but can also be found in various forms of culture, such as art, music, film, and television. Metaphors have been a popular element in creative expression for centuries and continue to play a significant role in modern-day culture. For instance, metaphors can help artists convey complex emotions through their music or paintings.

Metaphors are often like time capsules, reflecting the cultural and societal values of a particular era. They shelter the prevailing beliefs, ideals, and philosophies of their time - from the pharaohs of ancient Egypt to modern-day pop culture.

Metaphors often frame our perception of the world and can shape our understanding of our surroundings. Certain words can take on new meanings when used metaphorically in certain cultural contexts and can assimilate to the phenomenon it is often compared to.

Here you can find a list of literature and poems with metaphors:

  • William Shakespeare loved using metaphors, and here's one from his infamous Macbeth: 'It is a tale told by an idiot, full of sound and fury, signifying nothing.'
  • Victor Hugo offers a timeless metaphor in Les Misérables: 'She is a rose, delicate and beautiful, but with thorns to protect her.'
  • Robert Frost reminds us of his genius in the poem The Road Not Traveled: 'The road less traveled.'

Movies also contain a wide range of English metaphors:

  • A famous metaphor from Toy Story: 'There's a snake in my boot!'
  • A metaphor from the famous movie Silver Lining Playbook: 'Life is a game, and true love is a trophy.'
  • An all-encompassing and iconic metaphor from the movie Star Wars: 'Fear is the path to the dark side.'

Don't forget about famous songs with beautiful metaphors!

  • Bob Dylan's Blowin' in the Wind uses a powerful metaphor when he asks: 'How many roads must a man walk down?'
  • A metaphor from Johnny Cash's song Ring of Fire: 'Love is a burning thing, and it makes a fiery ring.'
  • Bonnie Tyler's famous lyrics from Total Eclipse of the Heart make a great metaphor: 'Love is a mystery, everyone must stand alone.'

Keep reading the article to find out how to write an essay with the effective use of metaphors in academic writing.

Exploring Types of Metaphors

There is a wide variety of metaphors used in academic writing, literature, music, and film. Different types of metaphors can be used to convey different meanings and create a specific impact or evoke a vivid image.

Some common types of metaphors include similes / simple metaphors, implicit metaphors, explicit metaphors, extended metaphors, mixed metaphors, and dead metaphors. Let's take a closer look at some of these types.

Simple metaphors or similes highlight the similarity between two things using 'like' or 'as.' For example, 'Her eyes were as bright as the stars.'

Implicit metaphors do not make a direct comparison. Instead, they imply the similarity between the two concepts. An example of an implicit metaphor is 'Her words cut deep,' where the similarity between words and a knife is implied. Good metaphors are often implicit since they require the reader to use their own understanding and imagination to understand the comparison being made.

Explicit metaphors are straightforward, making a clear comparison between two things. For instance, 'He is a shining star.'

An extended metaphor, on the other hand, stretches the comparison throughout an entire literary work or section of a text. This type of metaphor allows the writer to create a more complex and elaborate comparison, enhancing the reader's understanding of the subject.

Mixed metaphors combine two or more unrelated metaphors, often leading to confusion and lack of clarity. If you are not an expert on the subject, try to avoid using confusing literary devices.

Dead metaphors are another danger. These are metaphors that have been overused to the extent that they have lost their original impact, becoming clichés and not being able to evoke original visual images.

In academic writing, metaphors create a powerful impact on the reader, adding color and depth to everyday language. However, they need to be well-placed and intentional. Using an inappropriate or irrelevant metaphor may confuse readers and distract them from the main message. If you want to avoid trouble, pay for essay writing service that can help you use metaphors effectively in your academic writing.

Exploring Types of Analogies

Like metaphors, analogies are divided into several categories. Some of the common types include literal analogies, figurative analogies, descriptive analogies, causal analogies, and false/dubious analogies. In academic writing, analogies are useful for explaining complex ideas or phenomena in a way that is easy to understand.

Literal analogies are direct comparisons of two things with similar characteristics or features. For instance, 'The brain is like a computer.'

Figurative analogies, on the other hand, compare two unrelated things to highlight a particular characteristic. For example, 'The mind is a garden that needs to be tended.'

Descriptive analogies focus on the detailed similarities between two things, even if they are not immediately apparent. For example, 'The relationship between a supervisor and an employee is like that of a coach and a player, where the coach guides the player to perform at their best.'

Causal analogies are used to explain the relationship between a cause and an effect. For instance, 'The increase in global temperatures is like a fever caused by environmental pollution.'

Finally, false/dubious analogies are comparisons that suggest a similarity between two things that actually have little in common. For example, 'Getting a college degree is like winning the lottery.'

If you are trying to explain a foreign concept to an audience that may not be familiar with it, analogies can help create a bridge and make the concept more relatable. However, coming up with a perfect analogy takes a lot of time. If you are looking for ways on how to write an essay fast , explore our blog and learn even more.

If you want your academic papers to stand out and be engaging for the reader, using metaphors and analogies can be a powerful tool. Now that you know the difference between analogy and metaphor, you can use them wisely to create a bridge between complex ideas and your audience.

Explore our blog for more information on different writing techniques, and check out our essay writing service for more help on crafting the perfect papers.

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Daniel Parker

Daniel Parker

is a seasoned educational writer focusing on scholarship guidance, research papers, and various forms of academic essays including reflective and narrative essays. His expertise also extends to detailed case studies. A scholar with a background in English Literature and Education, Daniel’s work on EssayPro blog aims to support students in achieving academic excellence and securing scholarships. His hobbies include reading classic literature and participating in academic forums.

how to use metaphor in essay

is an expert in nursing and healthcare, with a strong background in history, law, and literature. Holding advanced degrees in nursing and public health, his analytical approach and comprehensive knowledge help students navigate complex topics. On EssayPro blog, Adam provides insightful articles on everything from historical analysis to the intricacies of healthcare policies. In his downtime, he enjoys historical documentaries and volunteering at local clinics.

Frankenstein Summary

Powerful Examples of Similes and Metaphors to Improve Your Writing

Understanding similes, simile definition, examples of similes, tips for using similes, understanding metaphors, metaphor definition, examples of metaphors, tips for using metaphors, applying similes and metaphors in your writing, enhancing description, creating imagery, adding emotion and depth, similes and metaphors in literature, classic literature, modern literature, similes and metaphors in pop culture, movies and tv, advertising.

Similes and metaphors are powerful tools that can help you take your writing to the next level. They allow you to create vivid imagery and evoke emotions in your readers, making your work more engaging and memorable. In this blog, we'll explore simile and metaphor examples, along with tips on how to use them effectively in your writing. Let's dive in!

Similes are a type of figurative language that compare two different things using the words "like" or "as." They help your readers better visualize and understand the ideas you want to convey. Let's start with the basics:

A simile is a figure of speech that compares two unlike things using the words "like" or "as." This comparison highlights a specific quality or characteristic shared by the two things, making the description more vivid and relatable. For example:

  • Her smile was as warm as the sun on a summer day.
  • He ran like the wind, leaving everyone else behind.

Similes can add depth and color to your writing, making it more engaging. Here are some more simile examples to inspire you:

  • Her eyes sparkled like stars in the night sky.
  • He was as stubborn as a mule, refusing to change his mind.
  • Their love was as deep as the ocean.
  • The baby's laughter was as sweet as the sound of a music box.
  • The room was as silent as a graveyard at midnight.

To make the most of similes in your writing, keep these tips in mind:

  • Be specific: Choose comparisons that paint a clear and vivid picture for your readers.
  • Be relevant: Make sure the simile adds value to your writing and supports the point you're trying to make.
  • Avoid clichés: Steer clear of overused similes, like "as busy as a bee" or "as cool as a cucumber." Instead, get creative and come up with your own unique simile and metaphor examples.

Metaphors, like similes, are a form of figurative language that can enrich your writing by creating strong imagery and conveying emotions. However, they differ from similes in one key aspect—metaphors don't use "like" or "as" for comparison. Instead, they directly state that one thing is another. Let's take a closer look:

A metaphor is a figure of speech that describes an object or action by equating it with something else, without using "like" or "as." This comparison helps to emphasize a particular quality or characteristic of the object or action. For example:

  • Her voice was music to his ears.
  • Time is a thief that steals our moments away.

Using metaphors in your writing can create powerful imagery and make your words more memorable. Here are some metaphor examples to spark your creativity:

  • All the world's a stage , and we are merely players.
  • My thoughts are swirling leaves in the wind of my mind.
  • Her heart is a garden blooming with kindness.
  • The sun is a golden coin tossed into the sky.
  • His words were daggers that pierced her heart.

When incorporating metaphors into your writing, consider these guidelines:

  • Be original: Avoid clichéd metaphors that your readers have likely encountered before. Create your own fresh and unique metaphor examples.
  • Stay focused: Ensure that your metaphor is relevant to the point you're trying to make and enhances the overall message.
  • Keep it simple: While it's tempting to craft complex metaphors, remember that clarity is key. Keep your metaphors straightforward and easy to understand.

Similes and metaphors can add depth, emotion, and vivid imagery to your writing. When used effectively, they can elevate your work and create a lasting impression on your readers. Let's explore some ways to incorporate similes and metaphor examples into your writing:

Both similes and metaphors can help you describe characters, settings, and emotions more vividly. By comparing an object or action to something else, you can create a more striking image in your reader's mind:

  • His eyes were as cold as ice when he looked at her. (simile)
  • The city was a sleeping giant waiting to be awakened by the first rays of sunlight. (metaphor)

By comparing objects, actions, or emotions to something unexpected, similes and metaphors can paint vivid pictures in your reader's mind. This can enhance the overall reading experience and make your words more memorable:

  • The clouds were like cotton candy floating in the sky. (simile)
  • Her laughter was a symphony of joy that filled the room. (metaphor)

Similes and metaphors can be powerful tools for expressing emotions and adding depth to your writing. By choosing the right comparisons, you can evoke specific feelings or create a particular mood:

  • She felt as if a thousand butterflies were fluttering in her stomach. (simile)
  • Grief was a heavy stone that weighed her down. (metaphor)

Remember, the key to successful use of similes and metaphor examples is to be creative, clear, and relevant to the message you want to convey. By incorporating these techniques in your writing, you can create a stronger connection with your readers and leave a lasting impression.

Similes and metaphors have been used by writers throughout history to create memorable, evocative works. Let's look at some examples of similes and metaphors in both classic and modern literature, as well as poetry.

In classic literature, similes and metaphors have been used to create rich descriptions and convey emotions. Here are a few powerful examples:

  • In To Kill a Mockingbird by Harper Lee: "People generally see what they look for, and hear what they listen for, and they have the right to subject their children to it all."
  • In Great Expectations by Charles Dickens: "Suffering has been stronger than all other teaching, and has taught me to understand what your heart used to be."
  • In Moby Dick by Herman Melville: "The sun hides not the ocean, which is the dark side of this earth, and which is two thirds of this earth."

Modern literature also employs similes and metaphors to create vivid imagery and evoke emotions. Here are some examples:

  • In The Fault in Our Stars by John Green: "My thoughts are stars I cannot fathom into constellations."
  • In The Hunger Games by Suzanne Collins: "Hope is the only thing stronger than fear."
  • In Harry Potter and the Philosopher's Stone by J.K. Rowling: "The castle was a vast maze of ramparts, turrets, and halls."

Poetry often relies heavily on similes and metaphors to create powerful imagery and convey emotions. Here are some examples from famous poets:

  • In "The Road Not Taken" by Robert Frost: "Two roads diverged in a wood, and I— / I took the one less traveled by, / And that has made all the difference."
  • In "A Red, Red Rose" by Robert Burns: "O my Luve is like a red, red rose / That's newly sprung in June; / O my Luve is like the melody / That's sweetly played in tune."
  • In "I Wandered Lonely as a Cloud" by William Wordsworth: "For oft, when on my couch I lie / In vacant or in pensive mood, / They flash upon that inward eye / Which is the bliss of solitude."

By examining simile and metaphor examples in literature, you can gain inspiration and insight into how these powerful devices can enhance your own writing and create a lasting impact on your readers.

Similes and metaphors aren't just limited to literature—they also play a significant role in popular culture. Let's explore some examples of similes and metaphors in music, movies, TV shows, and advertising to see how these devices add depth and meaning to our everyday entertainment.

Music often uses similes and metaphors to create vivid imagery and convey emotions. Here are a few examples from popular songs:

  • In "Firework" by Katy Perry: "Do you ever feel like a plastic bag / Drifting through the wind, wanting to start again?"
  • In "I Will Always Love You" by Whitney Houston: "If I should stay / I would only be in your way / So I'll go but I know / I'll think of you every step of the way."
  • In "Let It Be" by The Beatles: "When the brokenhearted people living in the world agree / There will be an answer, let it be."

Movies and television shows often use similes and metaphors to create memorable scenes and lines. Here are some examples:

  • In Forrest Gump : "Life is like a box of chocolates; you never know what you're gonna get."
  • In The Dark Knight : "You either die a hero, or you live long enough to see yourself become the villain."
  • In Game of Thrones : "When you play the game of thrones, you win or you die. There is no middle ground."

Advertisers often use similes and metaphors to create catchy slogans and memorable ads. Here are some examples:

  • In Nike's slogan: "Just do it."
  • In McDonald's slogan: "I'm lovin' it."
  • In Apple's "Think Different" campaign: "Here's to the crazy ones. The misfits. The rebels. The troublemakers."

By examining simile and metaphor examples in pop culture, you can see how these powerful devices add depth and meaning to our everyday entertainment, making them more memorable and engaging for audiences.

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Using Metaphors When Writing A College Essay

There are many tools that writers can use to improve their essays and to make them more intriguing and engaging for the reader. One of these tools is metaphor. Metaphor allows the writer to describe a concept as if it were something else, drawing a comparison between these two ideas to deepen the reader’s understanding of the original concept.

Difference between metaphor and simile

Metaphors and similes are similar, but there is an important distinction between them. While they may be used to draw comparisons between the same two concepts, they do so in different ways.

“Her eyes were as deep as the ocean.”

The above quote is a simile.

“Her eyes were deep oceans.”

This one is a metaphor. Note that when using a simile, terms like “like” and “as” are used, while in a metaphor, the two concepts are equated. Her eyes are not like oceans, they are oceans.

Reasons to Use Metaphors

Metaphors are primarily used for three reasons:

In the above quote, equating the woman’s eyes to oceans explains to the reader that that the narrator finds them almost unbelievably deep and mysterious; the ocean imagery does the best possible job of portraying this.

  • To increase interest

Metaphors paint vivid pictures that pique the reader’s interest and heighten their sense of creativity and imagination.

Metaphors are a strong way to use imagery. Similes are somewhat softer. For this reason, many writers limit their use of metaphors so that when they do use them, they have the maximum impact.

Metaphors: Tips

When using metaphors, it’s a good idea to try and avoid being trite. Trite metaphors are those which are used too frequently, so they lose their impact. The above example, comparing eyes and oceans, could be considered trite. Instead, try to think of a concept for comparison which your reader will be surprised by, despite how applicable it is.

Also, be careful not to mix metaphors. When you compare something tangible in your story to a concept, fulfill that comparison before equating it to something else. If, for example, you are using a metaphor to equate an argument and a boxing match, do not change it to a hockey game midway through. This may or may not actually confuse the reader, but even if it doesn’t, it comes across as sloppy and ineffectual, and is best avoided.

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Using Metaphors in Creative Writing

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What is a metaphor?

The term metaphor meant in Greek "carry something across" or "transfer," which suggests many of the more elaborate definitions below:

A comparison between two things, based on resemblance or similarity, without using "like" or "as" most dictionaries and textbooks
The act of giving a thing a name that belongs to something else Aristotle
The transferring of things and words from their proper signification to an improper similitude for the sake of beauty, necessity, polish, or emphasis Diomedes
A device for seeing something in terms of something else Kenneth Burke
Understanding and experiencing one thing in terms of another John Searle
A simile contracted to its smallest dimensions Joseph Priestly

Related terms

: A sustained metaphor. The teacher descended upon the exams, sank his talons into their pages, ripped the answers to shreds, and then, perching in his chair, began to digest.
: A less direct metaphor. John swelled and ruffled his plumage. (versus John was a peacock)
: The awkward, often silly use of more than one metaphor at a time. To be avoided! The movie struck a spark that massaged the audience's conscience.
: A commonly used metaphor that has become over time part of ordinary language. tying up loose ends, a submarine sandwich, a branch of government, and most clichés
: A comparison using "like" or "as" Her face was pale as the moon.
: The substitution of one term for another with which it is commonly associated or closely related. the pen is mightier than the sword, the crown (referring to a Queen or King), hands (referring to workers who use their hands)
: The substitution of a part for the whole or vice versa (a kind of metonym). give us this day our daily bread

Why use metaphors?

People get so accustomed to using the same words and phrases over and over, and always in the same ways, that they no longer know what they mean. Creative writers have the power to make the ordinary strange and the strange ordinary, making life interesting again.

When readers or listeners encounter a phrase or word that cannot be interpreted literally, they have to think—or rather, they are given the pleasure of interpretation. If you write "I am frustrated" or "The air was cold" you give your readers nothing to do—they say "so what?" On the other hand, if you say, "My ambition was Hiroshima, after the bombing," your readers can think about and choose from many possible meanings.

By writing "my dorm is a prison," you suggest to your readers that you feel as though you were placed in solitary, you are fed lousy food, you are deprived of all of life's great pleasures, your room is poorly lit and cramped—and a hundred other things, that, if you tried to say them all, would probably take several pages.

There are many gaps in language. When a child looks at the sky and sees a star but does not know the word "star," she is forced to say, "Mommy, look at the lamp in the sky!" Similarly, when computer software developers created boxes on the screen as a user interface, they needed a new language; the result was windows. In your poems, you will often be trying to write about subjects, feelings, etc., so complex that you have no choice but to use metaphors.

Or so says Aristotle in Poetics: "[T]he greatest thing by far is to be a master of metaphor." It is "a sign of genius, since a good metaphor implies an intuitive perception of the similarity in dissimilars."

Creative ways to use metaphors

Most books give rather boring examples of metaphors such as my father is a bear or the librarian was a beast. However, in your poetry (and fiction for that matter) you can do much more than say X is Y, like an algebraic formula. Definitely play with extended metaphors (see above) and experiment with some of the following, using metaphors...

as verbs The news that ignited his face snuffed out her smile.
as adjectives and adverbs Her carnivorous pencil carved up Susan's devotion.
as prepositional phrases The doctor inspected the rash with a vulture's eye.
as appositives or modifiers On the sidewalk was yesterday's paper, an ink-stained sponge.
Scratching at the window with claws of pine, the wind wants in. Imogene Bolls, "Coyote Wind"
What a thrill—my thumb instead of an onion. The top quite gone except for a sort of hinge of skin....A celebration this is. Out of a gap a million soldiers run, redcoats every one. Sylvia Plath, "Cut"
The clouds were low and hairy in the skies, like locks blown forward in the gleam of eyes. Robert Frost, "Once by the Pacific"
Little boys lie still, awake wondering, wondering delicate little boxes of dust. James Wright, "The Undermining of the Defense Economy"
  • Literary Terms

When & How to Write a Metaphor

  • Definition & Examples
  • When & How to Write a Metaphor

How to Write a Metaphor

A. avoid clichés.

Very often, you’ll write metaphors without realizing it. Since certain metaphors are very common, many of them have become  clichéd , or overused.

Normal Sentence:

My day was emotionally jolting.

With Cliché Metaphor:

My day was an emotional roller-coaster .

Here and there, clichés are harmless, but they can start to add up and become repetitive and unoriginal if you use too many of them. Don’t worry about this as long as you use the clichés sparingly.

Here are a few more examples of metaphors that have become clichés:

  • Ticking time bomb
  • Tip of the iceberg
  • Slippery slope
  • Going the extra mile
  • Icy personality
  • Turning in one’s grave
  • About to explode (from anger)

B. Tips on Forming Creative Metaphors

The real trick, though, is to write original metaphors that really stick in the reader’s mind, and there’s no hard-and-fast rule for accomplishing this. It takes a lot of creativity to write a good metaphor!

One way to practice is to start with the phrase “life is…and I am…” By starting with one metaphor (for life) and extending it to yourself, you can practice thinking systematically about the meanings of your metaphors, while at the same time working on your creative skills.

Life is a canvas, and I am a painter.

Life is a canvas, and I am the paint.

Life is an hourglass, and I am a single grain of sand.

Life is an hourglass, and I am about to turn it over once more.

Life is a classroom, and I am sitting in the front row.

Life is a classroom, and I am sitting in the back row.

Notice how different these statements are, and how different they all are from a cliché.

C. Avoid mixed metaphors

This is an important point for using metaphors in your writing – once you’ve decided on a metaphor, you have to see it through  for it to have the strongest effect. Don’t just forget about it and pick up a new metaphor immediately! Too many different metaphors in your writing can make it confusing or too over the top.

A mixed metaphor combines one or more metaphors in a sentence in a way that doesn’t really make sense. For example, imagine if you tried to encourage your staff to excel with a project by saying “let’s get back out on the court and hit this one out of the park!” You’d be combining a basketball metaphor with a baseball metaphor—really, you should say “let’s get back out on the field and hit this one out of the park!”

Here’s an example of a triple mixed metaphor:

Mr. Speaker, I smell a rat. I see him floating in the air. But mark me, sir, I will nip him in the bud.   ( Garner’s Modern American Usage , Bryan A. Garner)

First, we have the common metaphor “I smell a rat,” to describe a person committing a betrayal. But then Garner uses an unrelated metaphor to describe him as “floating,” finally concluding with a metaphor that refers to plants.

When to Use Metaphor

Strictly speaking, metaphors should be used only in creative writing since they rely on figurative language (not literal meaning) and are therefore untrue statements. Metaphors are also often vague and may sound too colloquial for formal work. Sometimes a subtle metaphor will slip into  formal work(especially in the form of common phrases and clichés). This is OK now and then, but it’s best to avoid it if possible.

For example, if you were writing a paper on Abraham Lincoln, it would sound pretty strange to say he had a “heart of gold.” First of all, it’s a cliché. Second, it’s not literally true. And third, it doesn’t really tell you much about Lincoln. So, it’s better to say something more specific and concrete, like “For Lincoln, compassion was one of the most important moral virtues.”

There is a rhetorical device though (that people often confuse with metaphor), that you’ll see in formal writing all the time. This is simile . Similes explicitly state that two things are alike, rather than simply equating them as a metaphor does. This can be a very useful way to explain complex ideas:

With Simile:

“The magnetosphere works like a big tinted window, protecting the earth from the sun’s harmful rays while still letting some light and heat pass through.”

With Metaphor:

“The magnetosphere is a big tinted window…”

Using metaphor, in this case, makes the sentence untrue. But the simile is a helpful tool for clarifying the writer’s point.

None of this, of course, applies to creative writing. In creative writing, metaphors are extremely effective – as long as you don’t mix them!

List of Terms

  • Alliteration
  • Amplification
  • Anachronism
  • Anthropomorphism
  • Antonomasia
  • APA Citation
  • Aposiopesis
  • Autobiography
  • Bildungsroman
  • Characterization
  • Circumlocution
  • Cliffhanger
  • Comic Relief
  • Connotation
  • Deus ex machina
  • Deuteragonist
  • Doppelganger
  • Double Entendre
  • Dramatic irony
  • Equivocation
  • Extended Metaphor
  • Figures of Speech
  • Flash-forward
  • Foreshadowing
  • Intertextuality
  • Juxtaposition
  • Literary Device
  • Malapropism
  • Onomatopoeia
  • Parallelism
  • Pathetic Fallacy
  • Personification
  • Point of View
  • Polysyndeton
  • Protagonist
  • Red Herring
  • Rhetorical Device
  • Rhetorical Question
  • Science Fiction
  • Self-Fulfilling Prophecy
  • Synesthesia
  • Turning Point
  • Understatement
  • Urban Legend
  • Verisimilitude
  • Essay Guide
  • Cite This Website

Practice in Using Metaphors and Similes

  • An Introduction to Punctuation
  • Ph.D., Rhetoric and English, University of Georgia
  • M.A., Modern English and American Literature, University of Leicester
  • B.A., English, State University of New York

Similes and metaphors can be used to convey ideas as well as offer striking images. Consider the simile in the first sentence below and the extended metaphor in the second:

Her mind was like a balloon with static cling, attracting random ideas as they floated by. (Jonathan Franzen, Purity . Farrar, Straus & Giroux, 2015) I am a camera with its shutter open, quite passive, recording, not thinking. Recording the man shaving at the window opposite and the woman in the kimono washing her hair. Some day, all this will have to be developed, carefully printed, fixed. (Christopher Isherwood, The Berlin Stories . New Directions, 1945)

Metaphors and similes can not only make our writing more interesting but also help us think more carefully about our subjects. Put another way, metaphors and similes aren't just fanciful expressions or pretty ornaments; they are ways of thinking .

So how do we begin to create metaphors and similes? For one thing, we should be ready to play with language and ideas. A comparison like the following, for example, might appear in an early draft of an essay:

  • Laura sang like an old cat.

As we revise our draft, we might try adding more details to the comparison to make it more precise and interesting:

  • When Laura sang, she sounded like a cat sliding down a chalkboard.

Be alert to the ways in which other writers use similes and metaphors in their work. Then, as you revise your own paragraphs and essays, see if you can make your descriptions more vivid and your ideas clearer by creating original similes and metaphors.

Practice Using Similes and Metaphors

Here's an exercise that will give you some practice in creating figurative comparisons . For each of the statements below, make up a simile or a metaphor that helps to explain each statement and make it more vivid. If several ideas come to you, jot them all down. When you're done, compare your response to the first sentence with the sample comparisons at the end of the exercise.

  • George has been working at the same automobile factory six days a week, ten hours a day, for the past twelve years. ( Use a simile or a metaphor to show how worn out George was feeling. )
  • Katie had been working all day in the summer sun. ( Use a simile or a metaphor to show how hot and tired Katie was feeling. )
  • This is Kim Su's first day at college, and she is in the middle of a chaotic morning registration session. ( Use a simile or a metaphor to show either how confused Kim feels or how chaotic the entire session is. )
  • Victor spent his entire summer vacation watching quiz shows and soap operas on television. ( Use a simile or a metaphor to describe the state of Victor's mind by the end of his vacation. )
  • After all the troubles of the past few weeks, Sandy felt peaceful at last. ( Use a simile or a metaphor to describe how peaceful or relieved Sandy was feeling. )

Sample Responses to Sentence #1

  • a. George felt as worn out as the elbows on his work shirt.
  • b. George felt as worn out as his deeply scuffed work boots.
  • c. George felt worn out, like an old punching bag in a neighbor's garage.
  • d. George felt as worn out as the rusted Impala that carried him to work every day.
  • e. George felt as worn out as an old joke that was never very funny in the first place.
  • f. George felt worn out and useless--just another broken fan belt, a burst radiator hose, a stripped wing nut, a discharged battery.
  • Simile Definition and Examples
  • Using Similes and Metaphors to Enrich Our Writing (Part 1)
  • What Is a Creative Metaphor?
  • What Is Writing Like?
  • The Most Beautiful-Sounding Words in English
  • Euphuism (Prose Style)
  • Hyperbole: Definition and Examples
  • The Top 20 Figures of Speech
  • What is Conceit?
  • How Figurative Language Is Used Every Day
  • Definition and Examples of Overwriting
  • 14 Sound Similes Evaluating Figurative Comparisons
  • Metaphor Definition and Examples
  • Brief Introductions to Common Figures of Speech
  • Definition and Examples of Context Clues
  • The Right Way to Use Bullet Points

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The Power of Metaphor

Metaphor should not be approached as some “thing,” but as a transformative power, the invisible process by which “things” come into being. Using metaphor, even very simple language and very common-place images can be brought into new, unique constellations.

how to use metaphor in essay

Contrary to the sundry definitions of metaphor proffered by many school teachers and dictionaries, metaphor is not some mere literary device; it is the eternal fount of new ideas. Every new and developing generation of idea is born out of a metaphorical process, as opposed to mere logic or simple fancy.

However, the key to understanding the concept of metaphor, as expressed in the great traditions of classical poetry and art across the history of civilization, is to go back to the original meaning of the word metaphor; a meaning which was lost as a result of the textbook-style and rote learning approaches that came to saturate the learning environments of high schools and universities across the Western world.  

Nouns or Verbs?

The etymology of the word metaphor can be traced back to the ancient Greek word metapherein , meaning “to transfer.” Meta  on its own was a prefix used to convey an idea of changing of places, order, or nature.

Thus, the origin of the word metaphor is an action. It should not be approached as some “thing,” but as a transformative power, the invisible process by which “things” come into being; the process of “becoming,” in Plato’s terms. The final images and organizational matrix of a metaphor are simply the result of a rigorous development and transformation.

To illustrate this power of metaphor, we shall present a series of examples from across the ages, including new examples written by the still-hidden classical poets of the twenty-first century. Each example will allow us to see how craftsmanship alone, no matter how beautiful the lines may be, or how skilled such writers might be, will never produce great poetry.

The transformative power of metaphor is what ultimately defines the basis of the poet’s ability to communicate a profound idea, what Percy Bysshe Shelley referred to in his “A Defense of Poetry” as, “intense and impassioned conceptions respecting man and nature.” Such ideas lie beyond the mere literal words and images woven together by the poet’s pen.

In the words of Edgar Allan Poe, a stalwart literary critic who tirelessly fought to defend what he termed “The Poetic Principle”:

He who shall simply sing, with however glowing enthusiasm, or with however vivid a truth of description, of the sights, and sounds, and odors, and colors, and sentiments, which greet him  in common with all mankind—he, I say, has yet failed to prove his divine title. There is still a something in the distance which he has been unable to attain. We have still a thirst unquenchable, to allay which he has not shown us the crystal springs. This thirst belongs to the immortality of Man. It is at once a consequence and an indication of his perennial existence. It is the desire of the moth for the star. It is no mere appreciation of the Beauty before us, but a wild effort to reach the Beauty above.

Without metaphor, we at best find ourselves with good craftsmanship. This is often the case with twentieth-century verse, where one finds himself reading piece after piece which require repeated recourse to literal prose-like statements in order to communicate something beyond the simple effects of the choice of language and imagery. Such lines may be factually true or titillate the senses, but neither is poetry per se . Otherwise, much twentieth-century verse has tended to veer into the opposite extreme of literal prose: towards an ever more obscure portrayal of ideas using “pure images,” an endless series of free-associations, symbols, and stylistic gimmicks, for which the reader can glean no higher meaning, and for which he or she increasingly becomes responsible for supplying the meaning and/or feeling.[1]

Poetry or Prose?  

As Shelley discusses in his “A Defense of Poetry,” even great prose (as opposed to literal prose) is inherently metaphorical:

The distinction between poets and prose writers is a vulgar error . . . Plato was essentially a poet—the truth and splendor of his imagery, and the melody of his language, are the most intense that it is possible to conceive. He rejected the measure of the epic, dramatic, and lyrical forms, because he sought to kindle a harmony in thoughts divested of shape and action, and he forbore to invent any regular plan of rhythm which would include, under determinate forms, the varied pauses of his style.

The Modernist has often provided similar reasons to those proffered by Shelley for the “loosening up” of the rules of classical poetry, namely: to allow for a more uninhibited and freely-flowing process of thought, unencumbered by the strictness of traditional elements of form such as meter, rhyme, et cetera  . . . However, the difference is that Plato and the Greeks never abandon metaphor. In fact, metaphor becomes the central basis for communicating something more profound, an idea that would otherwise not lend itself to literal forms of expression.

Take the example of Plato’s Phaedo  dialogue:

And now I will make answer to you, O my judges, and show that he who has lived as a true philosopher has reason to be of good cheer when he is about to die, and that after death he may hope to receive the greatest good in the other world. . . . For I deem that the true disciple of philosophy is likely to be misunderstood by other men; they do not perceive that he is ever pursuing death and dying.

Is Socrates saying that the true philosopher is suicidal? Is he suggesting that the philosopher is ultimately looking for a literal death? Were this the case, why shouldn’t the true philosopher not look for the closest bridge and jump off?

The truth is that Plato was a poet, as was Socrates.

Plato, through the character of Socrates, is using the idea of death as a metaphor for elaborating the concept of the human mind as something capable of investigating the universe beyond simple sense-perception, beyond effects which we know as the continuous series of phenomena experienced by our senses, to an investigation of why and how such a series of experiences necessarily must have occurred.

Without such knowledge, the ability to change things in the real world becomes impossible; individuals become mere spectators who can only watch as history unfolds before their eyes. Similarly, in the case of poetry there may be a series of descriptions, free-associations, and literal statements, but no principle of harmony or idea—only effects. Poetry becomes nothing more but another fleeting experience of the senses.

In such a world, every individual becomes a Hamlet.

Let us therefore take a few simple examples, including those from the hidden poets of the twenty-first century, who, up until the present moment, have still not gotten their due recognition—a phenomena all too common in the history of great poetry.

We will see how the power of metaphor allows the reader to break free from the shackles of sense-perception through the experience of great poetic irony and metaphor.

True Metaphor

Take a simple but profound example by Heinrich Heine.

Fisher Girl

Come you lovely fisher girl, Come and bring your boat to land; Join me on the golden shore, We’ll cuddle hand in hand.

Lay your head on my breast And let all your fears set sail, You’ve trusted the deep sea So often with your fate.

My heart is like the sea, Has storm and ebb and flow And many lovely pearls Lie in its depths below.[2]

While there are many more elaborate examples of metaphor, such as those of Keats’ great odes, Heine’s short but dense poem is a perfect distillation of the idea of metaphor.[3]

Notice the poem does not use an elaborate form of language or advanced vocabulary, everything is very straight-forward. Despite that, there is a great hidden meaning, which Heine generates across only three short and simple stanzas.

In the first stanza, the speaker invites the young maid to return from sea and join him on the golden shore. In the second stanza, he essentially tells her to let her guard down and to trust in his love, with which, given that she has been daring enough to trust the sea with her fate, she might consider taking a chance. By just this second stanza, a metaphorical idea is already unfolding.

Now, in the third stanza, the speaker introduces the idea of his heart as akin to the sea. He does not elaborate some simple Romantic “lovey-dovey” idea of love, but in using the metaphor of the sea, conveys a sense of the complexity and depth of his love—it has ebbs, it has flows—it is not perfect, yet “many lovely pearls / lie in its depths below.”

What a simple and yet profound piece of poetry!

Using metaphor, even very simple language and very common-place images can be brought into new unique constellations; they express a profound and complex idea of love, which goes beyond what any literal form of description or argument could achieve.

It says what words alone cannot.

Let us take another example, which has a more serious tone, by the great African-American poet Paul Lawrence Dunbar.

I Know Why the Caged Bird Sings

I know what the caged bird feels, alas! When the sun is bright on the upland slopes; When the wind stirs soft through the springing grass, And the river flows like a stream of glass; When the first bird sings and the first bud opes, And the faint perfume from its chalice steals— I know what the caged bird feels!

I know why the caged bird beats his wing Till its blood is red on the cruel bars; For he must fly back to his perch and cling When he fain would be on the bough a-swing; And a pain still throbs in the old, old scars And they pulse again with a keener sting— I know why he beats his wing!

I know why the caged bird sings, ah me, When his wing is bruised and his bosom sore,— When he beats his bars and he would be free; It is not a carol of joy or glee, But a prayer that he sends from his heart’s deep core, But a plea, that upward to Heaven he flings— I know why the caged bird sings!

The first stanza introduces the idea of the bird’s song as a longing to be free, something provoked by the beauty of nature, “When the first bird sings and the first bud opes / And the faint perfume from its chalice steals.”

The poet introduces the idea of a caged bird singing to express his thoughts and feelings about his own plight.

The second stanza introduces a new emotion:

I know why the caged bird beats his wing Till its blood is red on the cruel bars For he must fly back to his perch and cling When he fain would be on the bough a-swing.

The second set of images introduces new dimensions to the initial idea: There is a violence being done to the bird when “he fain would be on the bough a-swing”—his natural rights are being violated; it is an affront not only to his personal freedom, but an affront to natural law as well, as opposed to mere arbitrary laws (such as a slave-owner’s property rights).

In the third stanza, a new stirring and final dimension is introduced, where the bird’s pain is presented anew. In contrast to the former kind of pain, in which a longing for the absence of injustice is suggested, the quality of longing in the bird is transformed:

It is not a carol of joy or glee, But a prayer that he sends from his heart’s deep core, But a plea, that upward to Heaven he flings— I know why the caged bird sings!

The bird’s song is an invocation to natural law, the God-given rights of every human individual.

Only a true poet could develop such great transformative power, using metaphor, with such a seemingly simple image and form.

It is the nature of all great poetry that even the simplest of images and language can be elevated to the loftiest heights and bring us to tears. Take an example written in the twenty-first century, by the poet Daniel Leach of Houston, Texas.

Little Ones

Little ones, little ones, playing around me, Blowing your bubbles up into the air, Laughing and giggling to chase them toward me, Or when they turn back to alight in your hair;

Watch them float upward above the green treetops, Where they are caught by the golden sunbeams, And wonder how each, for a beautiful moment, Lives like a bright rainbow world full of dreams.

What if our spirits could fly with those bubbles, And time could stand still as those worlds we explore? Castles of sunlight and fairy-cloud people, A beautiful cloud-kingdom princess, and more!

And every story the mind can imagine, Would magically form in those clouds as we fly, And we could tell of our awesome adventure, When back down, like bubbles, we float from the sky.

Little ones, you perhaps never considered The infinite beauty there is all around, And perhaps this I would not have remembered, But for the joy that with you I have found.

What moving irony is created by Daniel Leach!

The unconsciousness of the little children playing carefree becomes the cause of the greatness and awe-inspiring realization of life’s beauty, its promise and the infinite potential of creativity, being ever-renewed with each coming generation.

In light of this example, let us take a similar theme treated by The Bard himself—one of the great metaphors in the history of poetic composition, Shakespeare’s sonnets. Shakespeare’s sonnet series develops a quality of metaphor, which, while expressed in each individual poem, is also elaborated on a higher order through the series of sonnets, where the development of the series as a whole represents a sort of “Metaphor of Metaphors.”

From fairest creatures we desire increase, That thereby beauty’s rose might never die, But as the riper should by time decease, His tender heir might bear his memory; But thou, contracted to thine own bright eyes, Feed’st thy light’s flame with self-substantial fuel, Making a famine where abundance lies, Thyself thy foe, to thy sweet self too cruel. Thou that art now the world’s fresh ornament And only herald to the gaudy spring, Within thine own bud buriest thy content, And, tender churl, mak’st waste in niggarding. Pity the world, or else this glutton be, To eat the world’s due, by the grave and thee.

Shakespeare opens by saying each individual is drawn to beauty and longs for it, and ultimately desires “increase” (i.e. to reproduce). Yet even in the first two lines, it is stated that this beauty fades and that even the fairest of creatures is no match for time. Yet, only in recognizing that this beauty does fade is one ready to discover an even higher order of beauty: the power to generate new beauty!

What does a world look like where each individual is acting with the conscious idea that they are responsible for the re-creation and continued development of the human species; that they are not mere individuals, but are defined, and in turn define, themselves by this eternal process for which they are now a mediating part? Rather than simply discrete individuals floating through the ether of a nihilistic universe, which has no discoverable meaning or purpose, each individual is seen as a singularity within a continuous process of creation.

What is real is not what is seen as such, it is not a noun; rather, what is real is the causal change effected by an individual in the advancement of truth and beauty. Keats’ statement from his “Ode on a Grecian Urn” becomes the ultimate self-conscious statement on the nature of great art and its role in the development of the human species.

Every great poem is susceptible to an intelligible representation. In fact, the basis of metaphor is its intelligibility; or else it would be nothing more than a mere abstract image or an aggregation of free associations, neither of which is poetry per se . From a causal stand point, it is the result of this verbal quality of transformation which defines a new idea.

Let us take a final short example, from another modern classical poet, Paul Gallagher. He demonstrates all the power and force of a true poet, and startlingly so given the briefness of the piece.

Tired bends the lily Beneath its gorgeous flower; Weary stoops the pilgrim Drawn on by heavenly power.

All the soldier’s glory Is grime upon his brow In the darkness after battle — A storm would bless him now.

Sadly broods the poet, But the verse will glow, And joy, like a diamond, Rise from deep below.

Painful though the story That the verse must tell, Yet the heart that tells it Sings like Philomel.

Love’s a longer story Than weariness or pain, So the bending lily Blooms again and again.[4]

Right from the very beginning, the poet challenges us to rise beyond any simple notion of self-interest or preoccupation with our senses. The pilgrim is one drawn by something that challenges him to rise beyond his mere individual existence. The image of the pilgrim is compared to the initial image of a tired lily wearied by the weight of its own beauty.

In the second stanza, after the initial images of the first stanza, the poet immediately makes a call to arms. He calls upon the mind of the reader to join him, to meet him on the battlefield where they find the weary soldier. His presence on the battlefield implies a force beyond any simple notion of self-interest or immediate gratification. Justice, the future of his children and of mankind are the things a soldier must hold dear. The question of what persists beyond our own mortal existence is brought to the fore.

All this in only eight short lines!

By the third stanza, the higher metaphor begins to crystallize, and this short but dense jewel-like poem now introduces the idea of the poet as one who, like a miner, through toil is able to extract something of a qualitatively different worth than the dirt and the elements that surround it.

The fourth stanza elaborates on the preceding image of a poet with the irony that essentially says, “despite the sad nature of the lines written by the poet, we are yet inspired, and the tears we cry, we cry with joy.” The idea is solidified with the image of Philomel, the princess raped by the king of Thrace, who finally receives the mercy of the gods and is transformed into a Nightingale singing beautiful melodies—she is able to rise above the tragedy.

Finally, we arrive at the fifth and last stanza, where the poet’s statement on love takes on a meaning, the literal uttering of which as a statement, in the absence of the development that preceded it, could very well mean little more than a feel-good, meme-style quote, posted by some millennial on Facebook.

All this in five short four-line stanzas! Mr. Gallagher has passed the test of a true poet with flying colors.

Finally, we wish to leave the reader with a concluding paradox. In light of the discussion on the nature of great poetry and the power of a true poet, one might ask the question, “Is the death of a Poet a sad thing?”

After Dark Vapors Have Oppressed Our Plains

After dark vapors have oppress’d our plains For a long dreary season, comes a day Born of the gentle South, and clears away From the sick heavens all unseemly stains. The anxious month, relieved of its pains, Takes as a long-lost right the feel of May; The eyelids with the passing coolness play Like rose leaves with the drip of Summer rains. The calmest thoughts came round us; as of leaves Budding—fruit ripening in stillness—Autumn suns Smiling at eve upon the quiet sheaves— Sweet Sappho’s cheek—a smiling infant’s breath— The gradual sand that through an hour-glass runs— A woodland rivulet—a Poet’s death.

As a true poet, Keats crafts not simply a series of beautiful lines, he crafts a beautiful paradox that gives the reader the power to free himself from the habitual reliance on sense perception. The paradox and metaphorical nature of the idea of “the poet’s death” challenges him to understand what his senses never will: The death of the poet is not a sad thing because poets never die.

The twenty-first century is an age that requires not craftsmen, but true Poets.

Republished with gracious permission from  The Chained Muse   (April 2019).

This essay was first published here in July 2019.

The Imaginative Conservative  applies the principle of appreciation to the discussion of culture and politics as we approach dialogue with magnanimity rather than with mere civility. Will you help us remain a refreshing oasis in the increasingly contentious arena of modern discourse? Please consider  donating now .

Bibliography:

Shelley, Percy Bysshe. “A Defence of Poetry.” The Reader’s Shelley . Ed. Carl H. Grabo & Martin. J. Freeman. American Book Co., 1942. 473-512.

Poe, Edgar Allan. “The Poetic Principle.” The Collected Tales and Poems of Edgar Allan Poe . Random House, Inc., 1992. 889-907.

[1] Of course, it is not to say Modernist poetry has never used a metaphor. However, most modernist verse which did employ certain metaphorical elements usually employed them as literary devices aimed at generating some novel effect rather than a true unity of effect or harmony of ideas.

[2] Translation © David B. Gosselin.

[3] Leach, Daniel. “ Keats’ Great Odes & the Sublime: Commemorating the Life of John Keats (October 1795 – 23 February 1821) .”  The Chained Muse , 23 February 2019.

[4] In Greek mythology, Philomel was a princess raped by Tereus, the king of Thrace. To avenge her, the gods transformed her into a nightingale, known for its beautiful song.

The featured image is “Apollo and Daphne” (probably from 1470 until 1480) by Piero del Pollaiolo, and is in the public domain, courtesy of Wikimedia Commons .

All comments are moderated and must be civil, concise, and constructive to the conversation. Comments that are critical of an essay may be approved, but comments containing ad hominem criticism of the author will not be published. Also, comments containing web links or block quotations are unlikely to be approved. Keep in mind that essays represent the opinions of the authors and do not necessarily reflect the views of The Imaginative Conservative or its editor or publisher.

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But a metaphor, no matter how beautiful or well crafted, only succeeds when poet and reader agree on its meaning. Traditionally, this agreement was largely a given, as cultures acknowledged objective truths, which were reflected in language and symbol. But we are in the post-meaning era. Words are the favorite political weapon, and language morphs daily, according to the agenda of the speaker. T

This can render even the most powerful metaphor impotent. And also dangerous- as people are attacked by those pretending to take them literally, when they are obviously speaking metaphorically.

I am all for reclaiming poetry, meaning and metaphor in these times. But make no mistake; all of these things are under attack. That’s why many poetry journals publish incomprehensible jabber or obvious political virtue-signaling. Metaphor is as fluid and individualized as “gender,” and nothing is True. The presumption of shared meaning that makes poetry… and metaphor… meaningful has been deliberately destroyed.

To strive for beauty is a revolutionary act in this world. And a metaphor isn’t just a metaphor under these circumstances.

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I find this essay very strange. For a start you leave out the simile. And surely the metaphor is only a hyperbolical simile? For a second a metaphor can be of many sorts: you can compare a thing with a thing or an action with an action. And these are very different in their effects. There is no doubt that the test of a real poet is his ability to use figures of speech and see the whole world figuratively. What else are Homer’s Iliad and Odyssey but extended figures of speech. Conceits. Allegories. And much the same goes for Dante’s more vertical masterpiece. The true poet can metamorphose himself into almost anything. As Keats pointed out when he introduced the notion of negative capability. And metaphor is a record of a metamorphosis. Indeed didn’t one poet entitle a whole book ‘The Metamorphoses’. Thus T.S. Eliot undergoes a metamorphosis and becomes J. Alfred Prufrock. Following Browning’s example of adopting all sorts of masks or Personae. Years too followed this example but unlike the others was capable occasionally of that ‘heart-revealing intimacy’ we so appreciate in his best work. Frost has only one mask which he almost never removed. Rilke was all heart-revealing intimacy. His metaphors fur himself are not really masks but the opposite. Transparent tunnels into the very centre of his own being. And hence of all being.

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American Psychological Association

How to cite ChatGPT

Timothy McAdoo

Use discount code STYLEBLOG15 for 15% off APA Style print products with free shipping in the United States.

We, the APA Style team, are not robots. We can all pass a CAPTCHA test , and we know our roles in a Turing test . And, like so many nonrobot human beings this year, we’ve spent a fair amount of time reading, learning, and thinking about issues related to large language models, artificial intelligence (AI), AI-generated text, and specifically ChatGPT . We’ve also been gathering opinions and feedback about the use and citation of ChatGPT. Thank you to everyone who has contributed and shared ideas, opinions, research, and feedback.

In this post, I discuss situations where students and researchers use ChatGPT to create text and to facilitate their research, not to write the full text of their paper or manuscript. We know instructors have differing opinions about how or even whether students should use ChatGPT, and we’ll be continuing to collect feedback about instructor and student questions. As always, defer to instructor guidelines when writing student papers. For more about guidelines and policies about student and author use of ChatGPT, see the last section of this post.

Quoting or reproducing the text created by ChatGPT in your paper

If you’ve used ChatGPT or other AI tools in your research, describe how you used the tool in your Method section or in a comparable section of your paper. For literature reviews or other types of essays or response or reaction papers, you might describe how you used the tool in your introduction. In your text, provide the prompt you used and then any portion of the relevant text that was generated in response.

Unfortunately, the results of a ChatGPT “chat” are not retrievable by other readers, and although nonretrievable data or quotations in APA Style papers are usually cited as personal communications , with ChatGPT-generated text there is no person communicating. Quoting ChatGPT’s text from a chat session is therefore more like sharing an algorithm’s output; thus, credit the author of the algorithm with a reference list entry and the corresponding in-text citation.

When prompted with “Is the left brain right brain divide real or a metaphor?” the ChatGPT-generated text indicated that although the two brain hemispheres are somewhat specialized, “the notation that people can be characterized as ‘left-brained’ or ‘right-brained’ is considered to be an oversimplification and a popular myth” (OpenAI, 2023).

OpenAI. (2023). ChatGPT (Mar 14 version) [Large language model]. https://chat.openai.com/chat

You may also put the full text of long responses from ChatGPT in an appendix of your paper or in online supplemental materials, so readers have access to the exact text that was generated. It is particularly important to document the exact text created because ChatGPT will generate a unique response in each chat session, even if given the same prompt. If you create appendices or supplemental materials, remember that each should be called out at least once in the body of your APA Style paper.

When given a follow-up prompt of “What is a more accurate representation?” the ChatGPT-generated text indicated that “different brain regions work together to support various cognitive processes” and “the functional specialization of different regions can change in response to experience and environmental factors” (OpenAI, 2023; see Appendix A for the full transcript).

Creating a reference to ChatGPT or other AI models and software

The in-text citations and references above are adapted from the reference template for software in Section 10.10 of the Publication Manual (American Psychological Association, 2020, Chapter 10). Although here we focus on ChatGPT, because these guidelines are based on the software template, they can be adapted to note the use of other large language models (e.g., Bard), algorithms, and similar software.

The reference and in-text citations for ChatGPT are formatted as follows:

  • Parenthetical citation: (OpenAI, 2023)
  • Narrative citation: OpenAI (2023)

Let’s break that reference down and look at the four elements (author, date, title, and source):

Author: The author of the model is OpenAI.

Date: The date is the year of the version you used. Following the template in Section 10.10, you need to include only the year, not the exact date. The version number provides the specific date information a reader might need.

Title: The name of the model is “ChatGPT,” so that serves as the title and is italicized in your reference, as shown in the template. Although OpenAI labels unique iterations (i.e., ChatGPT-3, ChatGPT-4), they are using “ChatGPT” as the general name of the model, with updates identified with version numbers.

The version number is included after the title in parentheses. The format for the version number in ChatGPT references includes the date because that is how OpenAI is labeling the versions. Different large language models or software might use different version numbering; use the version number in the format the author or publisher provides, which may be a numbering system (e.g., Version 2.0) or other methods.

Bracketed text is used in references for additional descriptions when they are needed to help a reader understand what’s being cited. References for a number of common sources, such as journal articles and books, do not include bracketed descriptions, but things outside of the typical peer-reviewed system often do. In the case of a reference for ChatGPT, provide the descriptor “Large language model” in square brackets. OpenAI describes ChatGPT-4 as a “large multimodal model,” so that description may be provided instead if you are using ChatGPT-4. Later versions and software or models from other companies may need different descriptions, based on how the publishers describe the model. The goal of the bracketed text is to briefly describe the kind of model to your reader.

Source: When the publisher name and the author name are the same, do not repeat the publisher name in the source element of the reference, and move directly to the URL. This is the case for ChatGPT. The URL for ChatGPT is https://chat.openai.com/chat . For other models or products for which you may create a reference, use the URL that links as directly as possible to the source (i.e., the page where you can access the model, not the publisher’s homepage).

Other questions about citing ChatGPT

You may have noticed the confidence with which ChatGPT described the ideas of brain lateralization and how the brain operates, without citing any sources. I asked for a list of sources to support those claims and ChatGPT provided five references—four of which I was able to find online. The fifth does not seem to be a real article; the digital object identifier given for that reference belongs to a different article, and I was not able to find any article with the authors, date, title, and source details that ChatGPT provided. Authors using ChatGPT or similar AI tools for research should consider making this scrutiny of the primary sources a standard process. If the sources are real, accurate, and relevant, it may be better to read those original sources to learn from that research and paraphrase or quote from those articles, as applicable, than to use the model’s interpretation of them.

We’ve also received a number of other questions about ChatGPT. Should students be allowed to use it? What guidelines should instructors create for students using AI? Does using AI-generated text constitute plagiarism? Should authors who use ChatGPT credit ChatGPT or OpenAI in their byline? What are the copyright implications ?

On these questions, researchers, editors, instructors, and others are actively debating and creating parameters and guidelines. Many of you have sent us feedback, and we encourage you to continue to do so in the comments below. We will also study the policies and procedures being established by instructors, publishers, and academic institutions, with a goal of creating guidelines that reflect the many real-world applications of AI-generated text.

For questions about manuscript byline credit, plagiarism, and related ChatGPT and AI topics, the APA Style team is seeking the recommendations of APA Journals editors. APA Style guidelines based on those recommendations will be posted on this blog and on the APA Style site later this year.

Update: APA Journals has published policies on the use of generative AI in scholarly materials .

We, the APA Style team humans, appreciate your patience as we navigate these unique challenges and new ways of thinking about how authors, researchers, and students learn, write, and work with new technologies.

American Psychological Association. (2020). Publication manual of the American Psychological Association (7th ed.). https://doi.org/10.1037/0000165-000

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Ran D. Anbar M.D.

Using Metaphors to Deal With Psychosis

Metaphors can help some young adults who experience psychosis..

Posted August 10, 2024 | Reviewed by Margaret Foley

  • What Is Psychosis?
  • Find counselling to treat psychosis
  • Optimal health care occurs when clinicians provide therapy compatible with their patients’ belief system.
  • Metaphors can be used to help deal with hallucinations.
  • As hallucinations can present in many ways, clinicians must utilize a creative and flexible approach.

Velo-cardio-facial syndrome (VCFS), also known as DiGeorge syndrome or 22q11.21 deletion syndrome, has a prevalence in the United States of approximately 1:2,000. Patients affected by this syndrome have an elevated risk for psychosis in late adolescence , which ends up affecting 30 to 40 percent of young adults with VCFS. This post describes hypnotic metaphors that have helped treat psychosis in this patient population.

In addition to psychosis, psychiatric disorders are present in most individuals with VCFS (Fabbro et al., 2012) and include anxiety , mood disorders including depression , ADHD of the inattentive type, learning disabilities primarily involving non-verbal skills, oppositional defiant disorder, specific and social phobias, and obsessive-compulsive disorder.

Individuals diagnosed with VCFS commonly experience cognitive deficits, with an average full-scale IQ of 73.3, and face limitations in communicative abilities in about 70 percent of cases. They also have numerous associated medical disorders, as described by Shprintzen (2008).

Over the past decade, I have worked with 10 adults with VCFS (age range 18 to 39), including four adults who dealt with psychosis. Their hallucinations had been only partially controlled with the use of medications. To aid in their treatment, I taught them how to use hypnosis that included the use of metaphors to help them handle their difficulties in dealing with their hallucinations, including distinguishing them from reality.

In approaching these patients, it is worth keeping in mind that optimal health care occurs when clinicians provide therapy compatible with their patients’ belief system. Thus, I believe this also is true when patients report hallucinations or delusions. In such cases, I have found it useful to consider the patients' beliefs as real, and to help them cope by providing suggestions that fit within their belief system, rather than telling them that their beliefs are false.

Yuriy Golub/Shutterstock

Red Pill/Blue Pill

A 20-year-old with VCFS developed frequent episodes of paranoia , during which he felt his parents were replaced by evildoers, heard voices telling him things he did not want to hear, and became frantic when he felt unsafe.

He was a fan of the movie The Matrix, in which people are given the option to take a red pill or blue pill. The red pill allows them to awaken from the simulation in which they are living, while the blue pill would make them forget their awareness of the reality outside of the simulation.

I suggested that this patient be given an option to take a red Skittle (candy) or a blue Skittle while he was in a paranoid state. On some occasions, he chose to take the red Skittle, and his delusions then resolved.

Another technique that helped this patient temporarily was the suggestion that he put the voices on a radio, and then turn the radio off.

Discarding Voices

A 23-year-old with VCFS complained of recurrent voices that were telling her to do bad things. She did not want to disclose the content of these intrusive thoughts. Over several weeks I gave her many suggestions regarding how to reduce the impact of her loud internal voices, which she reported helped her cope with them for up to several days or a few weeks.

The suggestions included throwing the voices into the ocean, locking them up, turning down their volume, or telling them to pipe down. On one occasion, her voices agreed to speak telepathically so that they would not be so loud. I suggested that she tell the voices she would spend time with them in the evening, as long as they were quiet during the day. On another occasion, I suggested she invite positive voices and teach them to sing to drown out the negative ones.

I gave her an amethyst stone (and suggested that as an alternative she could use Chinese Baoding balls) that she could hold to help control the voices. Finally, I provided her with a reassuring recording I made for her in which I told her she could control her voices by telling them to speak silently. She said that listening to the recording helped.

how to use metaphor in essay

This patient also developed hallucinations regarding seeing spiders. I suggested she use the Baoding balls to run over the spiders, imagine spraying them with anti-spider spray, or offer to give the spiders haircuts, since they hate haircuts. These suggestions helped reduce but not eliminate the spiders.

Talking With Imaginary Beings

A 34-year-old patient with VCFS who lived with her parents spent much of her days talking on the telephone to imaginary friends. She told her mother that one of these friends had died. She was not receptive to being told by her family that her friends were imaginary. On some occasions, she said that she had heard knocking on her door in the middle of the night.

After working with me for several weeks, this patient asked me questions about how to deal with fallen angels and demons. She said she had never encountered such beings but was interested in the subject. I told her that in my experience with other patients , finding out what the beings desired and addressing their concerns has helped the beings depart.

I thought the discussion about out-of-this-world beings involving other patients represented progress, as it allowed this patient to explore the theme of interactions with imaginary beings in a face-saving way. Subsequently, although she no longer reported talking to imaginary beings, she began reporting that she had developed dark nightmares.

We discussed the possibility of her learning to control her nightmares by telling herself that she wanted to be protected in her nightmares by a superhero, which she said helped.

She then told me that in one of her recurrent nightmares, she was disturbed by the loud sound of a magnetic resonance imaging (MRI) machine. I suggested that she could drown out the sound by playing music in her dreams . Subsequently, her nightmares about the MRI machine resolved.

The Takeaway

As hallucinations and delusions can present in many ways, a clinician must utilize a creative and flexible approach with offered suggestions.

It is unclear whether the experiences with VCFS patients that I report in this post are generalizable to treating patients with psychoses that arise because of other reasons.

Fabbro A, Rizzi E, Schneider M, Debbane M, Eliez S. (2012). Depression and anxiety disorders in children and adolescents with velo-cardio-facial syndrome (VCFS). Eur Child Adolesc Psychiatry . 21(7):379-385.

Shprintzen RJ. (2008), Velo-cardio-facial syndrome: 30 Years of study. Dev Disabil Res Revs . 14: 3-10.

Ran D. Anbar M.D.

Ran D. Anbar, M.D., FAAP, is board-certified in both pediatric pulmonology and general pediatrics. He is the author of the new book Changing Children’s Lives with Hypnosis: A Journey to the Center .

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How To Craft An Ivy League Worthy Activities List

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Do Ivy League schools really care about your extracurricular activities? The answer is emphatically yes .

Ivy League colleges seek to admit students who are specialists in their fields of interest and will put their passions to positive use in their future communities. While grades, test scores, and a rigorous course load convey your academic interests and skill set to top colleges, your activities list goes a long way in communicating what you truly value and what kind of community member you will be on your future college campus. For this reason, the Common App activities list is one of the most critical components of your college application—a thoughtfully crafted activities list paints a picture of your commitment to your passions, your leadership abilities, and your history of enacting positive change in your environment.

With the school year quickly approaching, students should use the remaining weeks of summer to start crafting their activities lists , taking advantage of their free time before the demands of the school year ramp up. By using this time to strategize and thoughtfully map out your activities list, you can put your best foot forward to Ivy League admissions officers and distinguish yourself in a sea of talented applicants. Here are three key strategies to ensure that your activities list showcases your talents and stands out to top schools:

1. Use your Activities List to Demonstrate Your Hook

Every element of a student’s application, from their essays to their transcript and letters of recommendation, should coalesce around their “hook”—and the activities list is no different. A hook is a unique passion, skill, or area of interest that a student hones over the course of their high school career; it is the special X factor that sets them apart from the pack. While your essays tell admissions officers about your passions in your unique voice, your activities list provides an overview of how you have spent your time over the past four years, each activity acting as a piece of a puzzle that tells your broader story. As such, it is critical that students use their activities list to clearly convey their core passion and show how they have engaged with it in tangible ways.

For example, if your hook is in biomolecular sciences and cancer research, you should be able to demonstrate that interest through activities like working as a professor’s research assistant at a medical school or research institute, taking related classes at a college or university, or writing about cancer research-related topics in your school newspaper. Alternatively, if your hook is in environmental advocacy, your list should include activities such as leading a local environmental club, organizing community clean-up events, or conducting research on sustainable practices. This coherence not only makes your application more compelling, but also works in support of your long-term goals and informs the unique perspective you bring as a candidate.

2. Be Specific About Your Contributions

Admissions officers not only want to see what activities students have been involved in, but also how they actively contributed as group members and leaders. The language you use in your activities list can significantly influence how your involvement is understood. Therefore, when describing each activity, be specific about your role and the impact you made. Instead of simply stating that you were a member of the debate team, highlight your achievements, such as winning regional championships or mentoring five junior members. Use quantifiable data to underscore your impact wherever possible. For instance, “Organized a charity run that raised $5,000 for local shelters" is more impressive and informative than “Organized a charity run.” This level of detail will allow the admissions committee to understand the breadth and depth of your involvement, which can go a long way in distinguishing you from other applicants who participated in similar activities.

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Additionally, active language conveys enthusiasm, initiative, and leadership. Verbs such as “spearheaded,” “executed,” “developed,” “launched,” “advocated,” and “strategized” paint a vivid picture of your initiative and drive. Likewise, avoid passive phrases like “was responsible for” or “helped with,” as they can minimize the significance of your contributions. Using dynamic and active verbs also enhances the readability of your activities list, making it more engaging and memorable for admissions officers.

3. List Your Activities in a Strategic Order

Many students assume that they should list their activities in order of the amount of time they have devoted to each activity, from most to least. However, students should note that the Common App indicates: “Please list your activities in the order of their importance to you.” This means that even if you are a varsity athlete who trains 20+ hours a week, if you plan to apply as a STEM major, you might prioritize listing your research endeavors and internships higher up on your list than your athletic achievements. For instance, you could list your groundbreaking summer research project first, followed by an internship at a tech company, placing your training sessions further down the list. This strategy ensures that your activities list reflects your personal priorities and aligns with your intended major and career goals.

Approaching the activities list with strategy, thoughtful reflection, and a clear sense of one’s central passion will allow students to put their best foot forward to admissions officers at Ivy League and other top schools. Using the remainder of the summer to get ahead on the activities list will give students the time they need to ensure that this component of their application is polished and catches admissions officers’ eyes.

Christopher Rim

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2 Youths Planned Attacks on Taylor Swift’s Vienna Concerts, Authorities Say

A suspect confessed to a plot using explosives and other weapons to kill as many attendees as possible, security officials said. The singer’s three-concert Vienna run was canceled.

Five people stand outside a large modern building.

By Christopher F. Schuetze

Reporting from Leipzig, Germany

The youths accused of planning to attack a Taylor Swift concert in Vienna had hoped to kill as many people as possible, the Austrian authorities said on Thursday, outlining a plot designed to copy some of the worst terrorist assaults of the last decade.

“The suspects actually had very specific and detailed plans to cause a tragedy on the scale of Paris, Manchester or Moscow,” Karl Nehammer, the chancellor of Austria, said Thursday afternoon at a news conference, referring to attacks that killed hundreds of concertgoers in all. Mr. Nehammer said the two, arrested less than 24 hours earlier, wanted to leave a “trail of blood.”

Ms. Swift had scheduled three concerts in Vienna, the first on Thursday, and she had been expected to draw more than 200,000 fans from across the world. Barracuda Music, the promoter for the Vienna run, canceled the shows on Wednesday night in what it characterized as a decision coordinated with Ms. Swift’s management.

The Austrian authorities did not publicly identify either of the people arrested. They described the main suspect as a 19-year-old man who was radicalized online and swore an oath of allegiance to the Islamic State.

Franz Ruf, the head of public safety and Austria’s highest-ranking police officer, said at a news conference earlier on Thursday that the suspect had confessed to the terror plans after being arrested, providing detailed insight into his intentions, which included using explosives and weapons to kill attendees.

Searching the young man’s home in the town of Ternitz, about 40 miles south of Vienna, where he lived with his parents, the police found machetes, knives, explosives, timers and chemicals to make explosives, as well as steroids, Islamic State propaganda and 21,000 euros in counterfeit bills, Mr. Ruf said. The man had successfully fabricated bombs using instructions found online, the police said.

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