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Student Opinion

650 Prompts for Narrative and Personal Writing

By Michael Gonchar

• Oct. 20, 2016

Update, Sept. 4, 2019: Check out our newest evergreen collection of “ 550 Prompts for Narrative and Personal Writing ” that includes dozens of new prompts.

Update, Feb. 15, 2019: Learn more about how to use our 1000s of writing prompts by watching our free on-demand webinar: “ Give Them Something to Write About: Teach Across the Curriculum With New York Times-Inspired Daily Prompts. ”

Every school day since 2009 we’ve asked students a question based on an article in The New York Times.

Now, seven years later, and in honor of the Oct. 20 National Day on Writing , we’ve collected 650 of them that invite narrative and personal writing and listed them by category below. Consider it an update of a previous post, and a companion to the list of 301 argumentative writing prompts we published in 2015.

Here is a PDF of all 650 prompts , and we also have a related lesson plan, From ‘Lives’ to ‘Modern Love’: Writing Personal Essays With Help From The New York Times .

Below, a list that touches on everything from sports to travel, education, gender roles, video games, fashion, family, pop culture, social media and more. Like all our Student Opinion questions , each links to a related Times article and includes a series of follow-up questions. All questions published since May 2015 are still open to comment by any student 13 or older.

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Telling the Story of Yourself: 6 Steps to Writing Personal Narratives

By Jennifer Xue

Table of Contents

Why do we write personal narratives, 6 guidelines for writing personal narrative essays, inspiring personal narratives, examples of personal narrative essays, tell your story.

First off, you might be wondering: what is a personal narrative? In short, personal narratives are stories we tell about ourselves that focus on our growth, lessons learned, and reflections on our experiences.

From stories about inspirational figures we heard as children to any essay, article, or exercise where we're asked to express opinions on a situation, thing, or individual—personal narratives are everywhere.

According to Psychology Today, personal narratives allow authors to feel and release pains, while savouring moments of strength and resilience. Such emotions provide an avenue for both authors and readers to connect while supporting healing in the process.

That all sounds great. But when it comes to putting the words down on paper, we often end up with a list of experiences and no real structure to tie them together.

In this article, we'll discuss what a personal narrative essay is further, learn the 6 steps to writing one, and look at some examples of great personal narratives.

As readers, we're fascinated by memoirs, autobiographies, and long-form personal narrative articles, as they provide a glimpse into the authors' thought processes, ideas, and feelings. But you don't have to be writing your whole life story to create a personal narrative.

You might be a student writing an admissions essay , or be trying to tell your professional story in a cover letter. Regardless of your purpose, your narrative will focus on personal growth, reflections, and lessons.

Personal narratives help us connect with other people's stories due to their easy-to-digest format and because humans are empathising creatures.

We can better understand how others feel and think when we were told stories that allow us to see the world from their perspectives. The author's "I think" and "I feel" instantaneously become ours, as the brain doesn't know whether what we read is real or imaginary.

In her best-selling book Wired for Story, Lisa Cron explains that the human brain craves tales as it's hard-wired through evolution to learn what happens next. Since the brain doesn't know whether what you are reading is actual or not, we can register the moral of the story cognitively and affectively.

In academia, a narrative essay tells a story which is experiential, anecdotal, or personal. It allows the author to creatively express their thoughts, feelings, ideas, and opinions. Its length can be anywhere from a few paragraphs to hundreds of pages.

Outside of academia, personal narratives are known as a form of journalism or non-fiction works called "narrative journalism." Even highly prestigious publications like the New York Times and Time magazine have sections dedicated to personal narratives. The New Yorke is a magazine dedicated solely to this genre.

The New York Times holds personal narrative essay contests. The winners are selected because they:

had a clear narrative arc with a conflict and a main character who changed in some way. They artfully balanced the action of the story with reflection on what it meant to the writer. They took risks, like including dialogue or playing with punctuation, sentence structure and word choice to develop a strong voice. And, perhaps most important, they focused on a specific moment or theme – a conversation, a trip to the mall, a speech tournament, a hospital visit – instead of trying to sum up the writer’s life in 600 words.

In a nutshell, a personal narrative can cover any reflective and contemplative subject with a strong voice and a unique perspective, including uncommon private values. It's written in first person and the story encompasses a specific moment in time worthy of a discussion.

Writing a personal narrative essay involves both objectivity and subjectivity. You'll need to be objective enough to recognise the importance of an event or a situation to explore and write about. On the other hand, you must be subjective enough to inject private thoughts and feelings to make your point.

With personal narratives, you are both the muse and the creator – you have control over how your story is told. However, like any other type of writing, it comes with guidelines.

1. Write Your Personal Narrative as a Story

As a story, it must include an introduction, characters, plot, setting, climax, anti-climax (if any), and conclusion. Another way to approach it is by structuring it with an introduction, body, and conclusion. The introduction should set the tone, while the body should focus on the key point(s) you want to get across. The conclusion can tell the reader what lessons you have learned from the story you've just told.

2. Give Your Personal Narrative a Clear Purpose

Your narrative essay should reflect your unique perspective on life. This is a lot harder than it sounds. You need to establish your perspective, the key things you want your reader to take away, and your tone of voice. It's a good idea to have a set purpose in mind for the narrative before you start writing.

Let's say you want to write about how you manage depression without taking any medicine. This could go in any number of ways, but isolating a purpose will help you focus your writing and choose which stories to tell. Are you advocating for a holistic approach, or do you want to describe your emotional experience for people thinking of trying it?

Having this focus will allow you to put your own unique take on what you did (and didn't do, if applicable), what changed you, and the lessons learned along the way.

3. Show, Don't Tell

It's a narration, so the narrative should show readers what happened, instead of telling them. As well as being a storyteller, the author should take part as one of the characters. Keep this in mind when writing, as the way you shape your perspective can have a big impact on how your reader sees your overarching plot. Don't slip into just explaining everything that happened because it happened to you. Show your reader with action.

You can check for instances of telling rather than showing with ProWritingAid. For example, instead of:

"You never let me do anything!" I cried disdainfully.

"You never let me do anything!" To this day, my mother swears that the glare I levelled at her as I spat those words out could have soured milk.

Using ProWritingAid will help you find these instances in your manuscript and edit them without spending hours trawling through your work yourself.

4. Use "I," But Don't Overuse It

You, the author, take ownership of the story, so the first person pronoun "I" is used throughout. However, you shouldn't overuse it, as it'd make it sound too self-centred and redundant.

ProWritingAid can also help you here – the Style Report will tell you if you've started too many sentences with "I", and show you how to introduce more variation in your writing.

5. Pay Attention to Tenses

Tense is key to understanding. Personal narratives mostly tell the story of events that happened in the past, so many authors choose to use the past tense. This helps separate out your current, narrating voice and your past self who you are narrating. If you're writing in the present tense, make sure that you keep it consistent throughout.

6. Make Your Conclusion Satisfying

Satisfy your readers by giving them an unforgettable closing scene. The body of the narration should build up the plot to climax. This doesn't have to be something incredible or shocking, just something that helps give an interesting take on your story.

The takeaways or the lessons learned should be written without lecturing. Whenever possible, continue to show rather than tell. Don't say what you learned, narrate what you do differently now. This will help the moral of your story shine through without being too preachy.

GoodReads is a great starting point for selecting read-worthy personal narrative books. Here are five of my favourites.

Owl Moon by Jane Yolen

Jane Yolen, the author of 386 books, wrote this poetic story about a daughter and her father who went owling. Instead of learning about owls, Yolen invites readers to contemplate the meaning of gentleness and hope.

Night by Elie Wiesel

Elie Wiesel was a teenager when he and his family were sent to Auschwitz concentration camp in 1944. This Holocaust memoir has a strong message that such horrific events should never be repeated.

The Diary of a Young Girl by Anne Frank

This classic is a must-read by young and old alike. It's a remarkable diary by a 13-year-old Jewish girl who hid inside a secret annexe of an old building during the Nazi occupation of the Netherlands in 1942.

The Year of Magical Thinking by Joan Didion

This is a personal narrative written by a brave author renowned for her clarity, passion, and honesty. Didion shares how in December 2003, she lost her husband of 40 years to a massive heart attack and dealt with the acute illness of her only daughter. She speaks about grief, memories, illness, and hope.

Educated by Tara Westover

Author Tara Westover was raised by survivalist parents. She didn't go to school until 17 years of age, which later took her to Harvard and Cambridge. It's a story about the struggle for quest for knowledge and self-reinvention.

Narrative and personal narrative journalism are gaining more popularity these days. You can find distinguished personal narratives all over the web.

Curating the best of the best of personal narratives and narrative essays from all over the web. Some are award-winning articles.

Narratively

Long-form writing to celebrate humanity through storytelling. It publishes personal narrative essays written to provoke, inspire, and reflect, touching lesser-known and overlooked subjects.

Narrative Magazine

It publishes non,fiction narratives, poetry, and fiction. Among its contributors is Frank Conroy, the author of Stop-Time , a memoir that has never been out of print since 1967.

Thought Catalog

Aimed at Generation Z, it publishes personal narrative essays on self-improvement, family, friendship, romance, and others.

Personal narratives will continue to be popular as our brains are wired for stories. We love reading about others and telling stories of ourselves, as they bring satisfaction and a better understanding of the world around us.

Personal narratives make us better humans. Enjoy telling yours!

Write like a bestselling author

Love writing? ProWritingAid will help you improve the style, strength, and clarity of your stories.

Jennifer Xue

Jennifer Xue is an award-winning e-book author with 2,500+ articles and 100+ e-books/reports published under her belt. She also taught 50+ college-level essay and paper writing classes. Her byline has appeared in Forbes, Fortune, Cosmopolitan, Esquire, Business.com, Business2Community, Addicted2Success, Good Men Project, and others. Her blog is JenniferXue.com. Follow her on Twitter @jenxuewrites].

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Home — Essay Types — Personal Narrative Essay

Personal Narrative Essay Examples

In the realm of personal narrative essays, personal narrative essay examples serve as a compelling platform for individuals to share their unique stories, experiences, and perspectives. These essays are more than just pieces of personal history; they are windows into the human condition. However, a key factor in crafting a memorable personal narrative essay lies in selecting the right topic. In this article, we'll delve into the art of choosing personal narrative essay topics and explore their significance in creating a meaningful and engaging narrative.

Finding Ideas for a Personal Narrative Essay

The first step in the journey of crafting a captivating personal narrative essay is finding ideas and inspiration. Inspiration often resides within our own lives and experiences:

• Reflecting on Personal Experiences: Personal narrative essays draw their strength from real-life encounters and observations. Take time to reflect on moments that have left a lasting impact on you.
• Exploring Emotions and Memories: Emotions are the lifeblood of personal narratives. Recall events that stirred powerful emotions within you, whether it was joy, fear, anger, or love.
• Identifying Life-Changing Moments: Sometimes, our most profound stories revolve around events that changed the course of our lives. Identify these turning points and consider how they have shaped you.

By utilizing these ideas for a personal narrative essay, you will unlock a wealth of storytelling potential. Reflecting on personal experiences , exploring emotions and memories, and identifying life-changing moments will enable you to tap into the richness of your own life.

Popular Personal Narrative Essay Ideas and Topics

Now, let's explore some popular personal narrative essay ideas that encompass a wide range of experiences and emotions:

Childhood Memories

• First Day of School : Delve into the nerves, excitement, and anticipation of your very first day of school. What did it teach you about resilience and adaptability?
• A Memorable Family Vacation: Share the details of a family vacation that etched memories into your heart. What made it unforgettable, and how did it shape your bond with your family?
• A Childhood Friendship: Reflect on a cherished childhood friendship. Explore the lessons you learned about trust, loyalty, and the bittersweet passage of time.

Life-changing Experiences

• Overcoming a Fear or Phobia: Narrate an experience where you conquered a deep-seated fear or phobia. What steps did you take, and what did it reveal about your inner strength?
• A Pivotal Life Decision: Share the story of a critical decision that altered the course of your life. What factors weighed on your choice, and what did you gain or lose?
• An Unexpected Adventure: Recount an unexpected adventure that took you out of your comfort zone. What challenges did you face, and how did you grow as a person?

Personal Growth and Reflection

• A Lesson Learned from a Mistake: Explore a mistake you made and the valuable lesson it taught you. How did this experience shape your decision-making and personal growth?
• Achieving a Personal Goal: Celebrate the journey of achieving a personal goal. Reflect on the obstacles you overcame and the determination that fueled your success.
• A Moment of Self-Discovery: Share a moment when you discovered something profound about yourself. How did this newfound self-awareness impact your life and relationships?

Tips for Choosing the Right Topic

When it comes to selecting topics for personal narratives, making the right choice is essential to craft a compelling and meaningful story. Your chosen topic forms the foundation of your narrative, shaping its tone, relevance, and impact on your readers. Selecting the right personal narrative essay topics is crucial. Here are some tips to guide your choice:

• Connecting with Your Audience: Consider your target audience and choose a topic that will resonate with them. Your narrative should evoke emotions and experiences that your readers can relate to.
• The Importance of Authenticity: Authenticity is the key to a compelling personal narrative. Choose a topic that genuinely reflects your experiences and emotions. Readers can sense when a story is authentic.
• Balancing Significance and Relatability: While dramatic events make for engaging narratives, even seemingly small moments can hold immense significance. Balance the significance of the event with its relatability to your audience.

In the realm of personal narrative essays, the choice of topic serves as the foundation upon which the narrative is built. It determines whether your story will resonate with readers and leave a lasting impression. Personal narrative essay examples can illustrate how a well-chosen topic can make your narrative more engaging and relatable. As we conclude this exploration of personal narrative essay topics, remember that your life is a treasure trove of stories waiting to be shared. Whether it's a childhood memory, a life-changing experience, or a moment of self-discovery, the power of your narrative lies in your ability to choose the right topic and let your unique voice shine through. So, embrace your experiences, and embark on a journey of storytelling that captivates, inspires, and connects with others.

Embark on a journey through this writing guide, where personal narrative examples aren’t merely presented; they leap off the page, enveloping us in a world where stories don’t just speak—they roar, resonate, and sometimes, perform a whimsical dance. In this realm, personal narrative examples serve as our guideposts, illuminating the path to crafting narratives that are as authentic as they are compelling.

What is a Personal Narrative Essay Examples

A personal narrative essay is a type of essay that tells a story from the author’s own life experiences and perspectives. It is a form of creative nonfiction in which the author shares a personal story, event, or incident that holds meaning or significance. Personal narrative essays often aim to engage the reader by providing a vivid and emotional account of the author’s experiences.

When crafting a personal narrative essay, it’s essential to find valuable personal narrative essay examples to guide you. This type of writing demands a unique approach, where external research is unnecessary. Draw from your personal experiences and explore your ideas from a personal point of view. The purpose of such essays is to let you work on a certain topic by using analysis and by turning to reflective writing practices. 

The examples of personal narrative essays may relate to anything from bullying to the way social media affects our perception of body image in a negative way. Likewise, if you are majoring in Journalism or Political Sciences, you may take any topic that would relate to what you are currently exploring unless you have already been provided with an essay prompt. In either case, you must take your time to focus on your opinion and things that inspire you the most. If you can keep your writing interesting and unique, it will always show as you write.

Personal narrative essays are a popular form of writing that allow individuals to share their personal experiences, stories, and insights. In the infographics we’ve prepared, you can find a most common types of personal narrative essays:

These are some of the most common types of personal narrative essays, each with its unique focus and storytelling approach. The choice of type depends on the author’s personal experiences and the message they want to convey.

How to Write a Personal Narrative Essay

Writing a personal narrative essay is a creative and introspective process that enables you to share a piece of your life with others. If you’re wondering how to write a personal narrative essay, here are 5 key steps to help you get started:

• Choose a Meaningful Experience : Select a personal experience that has had a significant impact on your life. Whether it’s a moment of growth, a life-changing event, or a cherished memory, pick a topic that resonates with you.
• Plan Your Narrative : Create an outline to organize your thoughts. Highlight the main events or moments you want to include and decide on the order in which you’ll present them. This will provide structure to your essay.
• Engage Your Audience : Craft a captivating introduction that immediately grabs the reader’s attention. You can use vivid descriptions, a compelling question, or a thought-provoking quote. Establish the setting and context to draw the reader into your story.
• Tell Your Story : In the body of your essay, narrate your story chronologically. Describe the events, emotions, and thoughts you experienced. Utilize descriptive language to create a vivid picture for the reader, immersing them in your narrative.
• Reflect and Conclude : Conclude your essay by reflecting on the significance of the experience. Share what you’ve learned, how it has affected you, and the message or insight you want to leave with your reader. Summarize the key points to make a lasting impression.

Writing a personal narrative essay allows you to share your unique experiences and connect with your audience on a personal level. By carefully selecting your topic, crafting a compelling narrative, and reflecting on its importance, you can create an impactful and memorable essay. If you’re looking for an example of a personal narrative essay , studying well-crafted essays can provide valuable insights into the structure and storytelling techniques that make them effective.

Incorporating these steps into your writing process will help you craft a compelling and meaningful personal narrative essay that resonates with your audience.

Writing a Personal Narrative Essay: Tips and Tricks

Writing a personal narrative is an art form that invites readers into your world, offering them a glimpse of your experiences, emotions, and reflections. Whether you’re crafting a personal narrative essay for a class, a publication, or your satisfaction, the following tips and tricks, illustrated with personal narrative essay examples, can help you create a compelling and resonant story.

• Start with a Strong Hook. Engage your readers from the very beginning with a captivating hook. This could be a thought-provoking question, a surprising fact, or a vivid scene. For example, a personal narrative example might begin with a dramatic moment that immediately places the reader in the heart of the story.
• Focus on a Significant Moment. A personal narrative should center around a significant moment or series of events that had a profound impact on you. This doesn’t have to be a life-altering event, but it should be meaningful enough to warrant exploration. Personal narrative essay examples often highlight a turning point that offers insight into the writer’s growth or change.
• Include Sensory Details. Bring your story to life with sensory details. Describe what you saw, heard, smelled, touched, and tasted to help the reader experience the event as you did. A personal narrative essay example might describe the aroma of a grandmother’s kitchen or the texture of a rough sea to immerse the reader fully.
• Explore Your Emotions and Reflections. The heart of a personal narrative lies in your introspection and emotional journey. Discuss how the events affected you, what you learned, and how you changed. Personal narrative essay examples excel when they delve deep into the writer’s emotional landscape, offering honest and relatable reflections.
• Use Dialogue Effectively . Incorporating dialogue can add dynamism to your narrative, bringing characters to life and moving the story forward. Ensure that the dialogue sounds natural and contributes to the development of the story or the understanding of the characters. A well-chosen dialogue in a personal narrative example can illustrate a relationship or a pivotal moment vividly.
• Structure Your Narrative with Care. While a personal narrative may not follow a traditional plot structure, having a clear beginning, middle, and end is crucial. Lead your readers through the events with a purposeful narrative arc, guiding them toward the resolution or the main point of your story. Personal narrative examples show how an effectively structured narrative can enhance the impact of the story.
• Revise and Edit. A great personal narrative doesn’t just happen on the first draft. Revise your work for clarity, coherence, and conciseness. Pay attention to grammar and punctuation, and consider feedback from readers to refine your narrative. Personal narrative essay examples that resonate the most are often those that have been carefully polished.
• Reflect on the Universality of Your Experience . While a personal narrative is inherently personal, reflecting on the universal themes within your story can connect with a broader audience. Consider how your personal experiences touch on larger truths or common human experiences. A personal narrative essay that captures universal themes becomes relatable and impactful.

By following these tips and tricks and studying personal narrative essay examples, you can craft a personal narrative that not only tells your story but also touches the hearts and minds of your readers. Remember, a personal narrative is a gift of your perspective, a glimpse into your world that can enlighten, entertain, and inspire.

How to Structure a Personal Narrative Essay: Examples

Turning to personal narrative structure , you are mostly allowed to approach a free style where you may keep your narration according to your preferences, yet it’s recommended to keep your topics narrowed down to a certain period of time or a take on things if that speaks of your life’s experience. To create an engaging and well-structured personal narrative essay , follow these essential elements:

• Introduction : Set the Stage
• Start with a hook: Begin your essay with an attention-grabbing sentence or anecdote that draws readers in.
• Provide context: Introduce the setting, time, and place of your story.
• Present the thesis statement: Clearly state the main idea or message you want to convey through your narrative.
• Background Information : Build the Foundation
• Offer background details: Provide essential information about the characters, setting, and circumstances relevant to your story.
• Develop characters: Describe the key individuals involved, including yourself, if applicable.
• Plot Development : Unfold the Story
• Sequence events: Organize the events of your narrative in chronological order to maintain clarity.
• Build tension: Use rising action to create anticipation and interest in the narrative.
• Climax: Present the turning point or the most significant moment of your story.
• Descriptive Detail s: Paint a Vivid Picture
• Utilize sensory imagery: Engage readers’ senses by describing sights, sounds, smells, tastes, and feelings.
• Use vivid language: Employ descriptive adjectives and metaphors to enhance the reader’s understanding of your experiences.
• Reflection and Analysis : Share Insights
• Reflect on the significance: Explain why the experience was meaningful or how it impacted you.
• Offer personal insights: Share your thoughts, emotions, and personal growth resulting from the experience.
• Conclusion : Wrap It Up
• Summarize the story: Provide a concise summary of the main events and their outcomes.
• Reinforce the thesis: Reiterate the key message or lesson learned.
• End with a powerful closing: Leave readers with a thought-provoking statement, a lesson, or a reflection.
• Editing and Proofreading : Polish Your Essay
• Revise for clarity: Ensure the narrative flows smoothly and is easy to follow.
• Check for grammar and spelling errors: Use tools like Grammarly to eliminate mistakes.
• Seek feedback: Have someone else review your essay for constructive input.
• Title : Choose an Engaging Title
• Craft a title that captures the essence of your narrative and intrigues potential readers.

Remember, personal narrative essays allow you to share your unique experiences and perspectives, making them compelling and relatable to your audience. By following this structured approach, you can create a well-crafted and engaging personal narrative essay.

How to Start a Personal Narrative Essay

Starting a personal narrative essay can be both exciting and challenging. To help you embark on this writing journey effectively, here are 5 key points on how to start a personal narrative essay :

P1. Choose an Engaging Topic: Begin by selecting a compelling and personal experience as your essay’s focus. Reflect on moments from your life that had an impact, taught you a lesson, or evoked strong emotions. Your chosen topic should resonate with both you and your potential readers.

P2. Create a Captivating Hook: Grab your readers’ attention right from the start. You can use a catchy anecdote, a thought-provoking question, a relevant quote, or a vivid description to engage your audience. The hook sets the tone for your narrative.

P3. Develop a Clear Thesis Statement: In a personal narrative essay, your thesis statement should convey the central message or lesson you want to share through your story. It serves as a roadmap for your essay, guiding both you and your readers throughout the narrative.

P4. Organize Your Ideas: Outline the main events and details you want to include in your essay. Ensure a logical flow of events, from the introduction to the climax and resolution. Organizing your thoughts beforehand will make the writing process smoother.

P5. Show, Don’t Just Tell: Use descriptive language and vivid imagery to paint a picture for your readers. Let them experience the emotions and sensations you felt during the event. Showcasing your experiences through sensory details helps create a more immersive narrative.

By following these 5 key points on how to start a personal narrative essay , you can begin your essay-writing journey with confidence and captivate your readers from the very beginning.

Personal Narrative Examples to Inspire Your Writing

A personal narrative essay example , such as this personal narrative essay example about life , is a written piece that serves as an illustration or personal narrative essay sample. It is a real-life essay that an author has written to share a personal experience or story, often in the first-person perspective.

Free personal narrative essay examples are used to demonstrate how to structure and craft a personal narrative essay, showcase effective storytelling techniques, and provide inspiration and guidance to other writers who may be working on their own personal narratives. They are valuable resources for both students and writers looking to understand the art of personal storytelling and how to effectively convey their own experiences through essays.

Good Personal Narrative Essay Samples

Good examples of personal narratives serve as effective tools for enhancing your comprehension. Here are some excellently crafted narrative essay examples. Take the time to thoroughly analyze them and leverage their guidance to create a well-written essay of your own.

Short Free Personal Narrative Essay Examples

Dive into these brief yet impactful stories for inspiration and insights into crafting your own compelling personal narratives.

Examples of Personal Narrative Essays for College

These narratives delve into diverse experiences, offering valuable insights and storytelling inspiration for those navigating the world of higher education. Dive into these narratives to discover the power of personal storytelling in a college context.

Personal Narrative Essay Examples for High School

These narratives are tailored to resonate with high school students, providing a valuable glimpse into personal experiences, challenges, and moments of growth.

Checklist for Writing a Personal Narrative Essay

While it is considered that no thesis statement is necessary for a personal narrative essay, you should keep your main thought throughout as you deal with a certain topic. See our free personal narrative essay examples and brainstorm various ideas before you start. Don’t forget to check our helpful checklist to make sure that you follow the general structure rules for this essay: 

• You write in the first person.
• Your tone is narrative and explanatory where and if necessary.
• You keep up with the same idea and avoid vague statements.
• You have a strong hook or some fact in your introduction.
• You bring out a moral lesson in your conclusion part.
• There are transitions and topic sentences at the beginning of each paragraph. ( Use words like “Therefore”, “As a result of”)

Although it’s a personal narrative, make sure that you choose your topic wisely by exploring the objectives and checking your grading rubric twice! 

Exploring the Essence of Personal Narrative Examples

Diving into today’s exploration, we’ve encountered the enchanting essence of personal narratives. Far from mere storytelling, these narratives act as vibrant conduits for conveying messages, rendering abstract ideas tangible, and forging authentic human connections. Whether deployed in a polished professional presentation, a candid conversation, or the draft of your latest writing endeavor, the strategic integration of a well-crafted story can significantly amplify your message.

Navigating the art of personal storytelling requires a balanced approach—aim for authenticity without veering into the realm of TMI (Too Much Information), and strive to captivate without tipping into melodrama. The arenas for employing these personal narratives are boundless. Whether in formal professional environments or spontaneous casual interactions, a memorable story can leave a lasting impression, elevating you in the minds of your audience.

The Joy of the Catch: A Personal Narrative on Fishing

Fishing is often regarded as a serene pastime, a chance to connect with nature and escape the hustle and bustle of everyday life. However, for me, catching my first fish was more than just a leisure activity; it was a transformative experience that instilled in…

The Echoes of Loss: A Personal Narrative on Anna Garcia’s Death

Introduction The death of a loved one is a profound and transformative experience, often leaving an indelible mark on those who remain. The passing of Anna Garcia, a cherished friend, and confidante, was a moment that significantly altered the course of my life. Her untimely…

Reflections on a Golden Summer: My Childhood Story

Introduction Childhood is often regarded as a golden period in one’s life, a time when the world is full of possibilities and each day brings new adventures. Reflecting on my own childhood, I am transported back to a summer that was filled with joy, innocence,…

Personal Narrative Drivers Ed

Learning to drive is often seen as a rite of passage for many teenagers. It represents newfound freedom, independence, and an essential step towards adulthood. This essay explores the personal journey of acquiring driving skills through a Drivers Education (Drivers Ed) program, reflecting on the…

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From Familiar Shores to New Horizons: My Journey to Shanghai

Introduction Moving to a new city, especially one as dynamic and culturally rich as Shanghai, is an experience that can shape one’s life in profound ways. This essay recounts my personal narrative of relocating from my hometown to Shanghai, a move that encompassed a blend…

Envisioning My Dream House: A Personal Narrative

Introduction Dreams often serve as the canvas upon which our deepest desires and aspirations are painted. Among these dreams, the vision of a dream house holds a special place, encapsulating not only the essence of comfort and luxury but also the embodiment of one’s personal…

Echoes in the Deep: My Encounter with the Humpback Whale

Introduction The allure of the ocean has always been a powerful force, a vast, uncharted territory that beckons the curious and the adventurous. Among its many wonders, the humpback whale stands out as a symbol of nature’s majesty and mystery. My personal encounter with a…

The Transformative Experience of a Camping Trip

Introduction Personal narratives serve as a powerful tool to reflect on individual experiences and derive meaning from them. Engaging in a camping trip offers a unique platform for such reflections, blending the serenity of nature with the challenges of outdoor living. This essay delves into…

Personal Narrative Paper: My Dream Car

Introduction Throughout my life, the concept of a “dream car” has evolved alongside my personal growth and changing tastes. As a child, I was fascinated by the flashy colors and sleek designs of sports cars, inspired by television shows and toy collections. In my teenage…

Embracing Another Opportunity: A Journey of Resilience and Growth

Introduction Opportunities often come in the most unexpected forms, sometimes disguised as setbacks or challenges. The ability to recognize and seize these moments can significantly alter the trajectory of one’s life. This essay delves into a personal narrative that encapsulates the essence of embracing another…

What is a personal narrative essay?

In most cases, you must take ideas that deal with a personal narrative that can be a story from your life or a case that you have been involved in. You should write from the first person. Personal narrative examples include writing about your birthday or meeting your best friend in middle school. The topics should inspire you and have a beginning with a hook sentence, content, and a conclusion.

How to write personal narrative essays?

Regardless of what subject you may write about, most personal narrative essays should include an argumentation or a lesson. Ask yourself about what can your audience learn when reading your story. It may be a little difficult to write at first, yet start with a brief introduction, thesis, and a story itself with a powerful conclusion. See our free personal narrative essay to see how it can be done right.

What is the purpose of a personal narrative essay?

The primary purpose is to share a personal experience or story, allowing readers to connect with the author on a deeper level. It may also convey a lesson, moral, or reflection.

How do I choose a topic for my personal narrative essay?

Select a topic that holds personal significance, such as a life-changing event, memorable journey, or lesson learned. Choose something that resonates with you.

What makes a personal narrative essay compelling?

Vivid descriptions, sensory details, and emotional connections make a personal narrative essay compelling. Show, don't just tell the story.

Can I write a humorous personal narrative essay?

Absolutely! Personal narrative essays can be humorous, serious, or a mix of both, depending on the tone you want to convey.

How do I conclude a personal narrative essay effectively?

Summarize the main events, reiterate the central message or lesson, and end with a thought-provoking statement or reflection.

What is the recommended word count for a personal narrative essay?

The word count can vary, but a typical personal narrative essay may range from 500 to 1,500 words. It's best to follow the guidelines provided by your instructor or publication if applicable.

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Last updated on Oct 31, 2022

10 Personal Narrative Examples to Inspire Your Writing

About the author.

Reedsy's editorial team is a diverse group of industry experts devoted to helping authors write and publish beautiful books.

About Martin Cavannagh

Head of Content at Reedsy, Martin has spent over eight years helping writers turn their ambitions into reality. As a voice in the indie publishing space, he has written for a number of outlets and spoken at conferences, including the 2024 Writers Summit at the London Book Fair.

Personal narratives are short pieces of creative nonfiction that recount a story from someone’s own experiences. They can be a memoir, a thinkpiece, or even a polemic — so long as the piece is grounded in the writer's beliefs and experiences, it can be considered a personal narrative.

Despite the nonfiction element, there’s no single way to approach this topic, and you can be as creative as you would be writing fiction. To inspire your writing and reveal the sheer diversity of this type of essay, here are ten great examples personal narratives from recent years: 

1. “Only Disconnect” by Gary Shteyngart

Personal narratives don’t have to be long to be effective, as this thousand-word gem from the NYT book review proves. Published in 2010, just as smartphones were becoming a ubiquitous part of modern life, this piece echoes many of our fears surrounding technology and how it often distances us from reality.

In this narrative, Shteyngart navigates Manhattan using his new iPhone—or more accurately, is led by his iPhone, completely oblivious to the world around him. He’s completely lost to the magical happenstance of the city as he “follow[s] the arrow taco-ward”. But once he leaves for the country, and abandons the convenience of a cell phone connection, the real world comes rushing back in and he remembers what he’s been missing out on. 

The downfalls of technology is hardly a new topic, but Shteyngart’s story remains evergreen because of how our culture has only spiraled further down the rabbit hole of technology addiction in the intervening years.

What can you learn from this piece?

Just because a piece of writing is technically nonfiction, that doesn’t mean that the narrative needs to be literal. Shteyngart imagines a Manhattan that physically changes around him when he’s using his iPhone, becoming an almost unrecognizable world. From this, we can see how a certain amount of dramatization can increase the impact of your message—even if that wasn’t exactly the way something happened. 

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2. “Why I Hate Mother's Day” by Anne Lamott

The author of the classic writing text Bird by Bird digs into her views on motherhood in this piece from Salon. At once a personal narrative and a cultural commentary, Lamott explores the harmful effects that Mother’s Day may have on society —how its blind reverence to the concept of motherhood erases women’s agency and freedom to be flawed human beings. 

Lamott points out that not all mothers are good, not everyone has a living mother to celebrate, and some mothers have lost their children, so have no one to celebrate with them. More importantly, she notes how this Hallmark holiday erases all the people who helped raise a woman, a long chain of mothers and fathers, friends and found family, who enable her to become a mother. While it isn’t anchored to a single story or event (like many classic personal narratives), Lamott’s exploration of her opinions creates a story about a culture that puts mothers on an impossible pedestal. 

In a personal narrative essay, lived experience can be almost as valid as peer-reviewed research—so long as you avoid making unfounded assumptions. While some might point out that this is merely an opinion piece, Lamott cannily starts the essay by grounding it in the personal, revealing how she did not raise her son to celebrate Mother’s Day. This detail, however small, invites the reader into her private life and frames this essay as a story about her —and not just an exercise in being contrary.

3. “The Crane Wife” by CJ Hauser 

Days after breaking off her engagement with her fiance, CJ Hauser joins a scientific expedition on the Texas coast r esearching whooping cranes . In this new environment, she reflects on the toxic relationship she left and how she found herself in this situation. She pulls together many seemingly disparate threads, using the expedition and the Japanese myth of the crane wife as a metaphor for her struggles. 

Hauser’s interactions with the other volunteer researchers expand the scope of the narrative from her own mind, reminding her of the compassion she lacked in her relationship. In her attempts to make herself smaller, less needy, to please her fiance, she lost sight of herself and almost signed up to live someone else’s life, but among the whooping cranes of Texas, she takes the first step in reconnecting with herself.

With short personal narratives, there isn’t as much room to develop characters as you might have in a memoir so the details you do provide need to be clear and specific. Each of the volunteer researchers on Hauser’s expedition are distinct and recognizable though Hauser is economical in her descriptions. 

For example, Hauser describes one researcher as “an eighty-four-year-old bachelor from Minnesota. He could not do most of the physical activities required by the trip, but had been on ninety-five Earthwatch expeditions, including this one once before. Warren liked birds okay. What Warren really loved was cocktail hour.” 

In a few sentences, we get a clear picture of Warren's fun-loving, gregarious personality and how he fits in with the rest of the group.

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4. “The Trash Heap Has Spoken” by Carmen Maria Machado

The films and TV shows of the 80s and 90s—cultural touchstones that practically raised a generation—hardly ever featured larger women on screen. And if they did, it was either as a villain or a literal trash heap. Carmen Maria Machado grew up watching these cartoons, and the absence of fat women didn’t faze her. Not until puberty hit and she went from a skinny kid to a fuller-figured teen. Suddenly uncomfortable in her skin, she struggled to find any positive representation in her favorite media.

As she gets older and more comfortable in her own body, Machado finds inspiration in Marjory the Trash Heap from Fraggle Rock and Ursula, everyone’s favorite sea witch from The Little Mermaid —characters with endless power in the unapologetic ways they inhabit their bodies. As Machado considers her own body through the years, it’s these characters she returns to as she faces society’s unkind, dismissive attitudes towards fat women.

Stories shape the world, even if they’re fictional. Some writers strive for realism, reflecting the world back on itself in all its ugliness, but Carmen Maria Machado makes a different point. There is power in being imaginative and writing the world as it could be, imagining something bigger, better, and more beautiful. So, write the story you want to see, change the narrative, look at it sideways, and show your readers how the world could look. 

5. “Am I Disabled?” by Joanne Limburg 

The titular question frames the narrative of Joanne Limburg’s essay as she considers the implications of disclosing her autism. What to some might seem a mundane occurrence—ticking ‘yes’, ‘no’, or ‘prefer not to say’ on a bureaucratic form—elicits both philosophical and practical questions for Limburg about what it means to be disabled and how disability is viewed by the majority of society. 

Is the labor of disclosing her autism worth the insensitive questions she has to answer? What definition are people seeking, exactly? Will anyone believe her if she says yes? As she dissects the question of what disability is, she explores the very real personal effects this has on her life and those of other disabled people. 

Limburg’s essay is written in a style known as the hermit crab essay , when an author uses an existing document form to contain their story. You can format your writing as a recipe, a job application, a resume, an email, or a to-do list – the possibilities are as endless as your creativity. The format you choose is important, though. It should connect in some way to the story you’re telling and add something to the reader’s experience as well as your overall theme. 

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6. “Living Like Weasels” by Annie Dillard

While out on a walk in the woods behind her house, Annie Dillard encounters a wild weasel. In the short moment when they make eye contact, Dillard takes an imaginary journey through the weasel’s mind and wonders if the weasel’s approach to life is better than her own. 

The weasel, as Dillard sees it, is a wild creature with jaws so powerful that when it clamps on to something, it won’t let go, even into death. Necessity drives it to be like this, and humanity, obsessed with choice, might think this kind of life is limiting, but the writer believes otherwise. The weasel’s necessity is the ultimate freedom, as long as you can find the right sort, the kind that will have you holding on for dear life and refusing to let go. 

Make yourself the National Geographic explorer of your backyard or neighborhood and see what you can learn about yourself from what you discover. Annie Dillard, queen of the natural personal essay, discovers a lot about herself and her beliefs when meeting a weasel.

What insight can you glean from a blade of grass, for example? Does it remind you that despite how similar people might be, we are all unique? Do the flights of migrating birds give you perspective on the changes in your own life? Nature is a potent and never-ending spring of inspiration if you only think to look. 

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7. “Love In Our Seventies” by Ellery Akers

“ And sometimes, when I lift the gray hair at the back of your neck and kiss your shoulder, I think, This is it.”

In under 400 words, poet Ellery Akers captures the joy she has found in discovering romance as a 75-year-old . The language is romantic, but her imagery is far from saccharine as she describes their daily life and the various states in which they’ve seen each other: in their pajamas, after cataract surgeries, while meditating. In each singular moment, Akers sees something she loves, underscoring an oft-forgotten truth. Love is most potent in its smallest gestures.  

Personal narrative isn’t a defined genre with rigid rules, so your essay doesn’t have to be an essay. It can be a poem, as Akers’ is. The limitations of this form can lead to greater creativity as you’re trying to find a short yet evocative way to tell a story. It allows you to focus deeply on the emotions behind an idea and create an intimate connection with your reader. 

8. “What a Black Woman Wishes Her Adoptive White Parents Knew” by Mariama Lockington

Mariama Lockington was adopted by her white parents in the early 80s, long before it was “trendy” for white people to adopt black children. Starting with a family photograph, the writer explores her complex feelings about her upbringing , the many ways her parents ignored her race for their own comfort, and how she came to feel like an outsider in her own home. In describing her childhood snapshots, she takes the reader from infancy to adulthood as she navigates trying to live as a black woman in a white family. 

Lockington takes us on a journey through her life through a series of vignettes. These small, important moments serve as a framing device, intertwining to create a larger narrative about race, family, and belonging. 

With this framing device, it’s easy to imagine Lockington poring over a photo album, each picture conjuring a different memory and infusing her story with equal parts sadness, regret, and nostalgia. You can create a similar effect by separating your narrative into different songs to create an album or episodes in a TV show. A unique structure can add an extra layer to your narrative and enhance the overall story.

9. “Drinking Chai to Savannah” by Anjali Enjeti

On a trip to Savannah with her friends, Anjali Enjeti is reminded of a racist incident she experienced as a teenager . The memory is prompted by her discomfort of traveling in Georgia as a South Asian woman and her friends’ seeming obliviousness to how others view them. As she recalls the tense and traumatic encounter she had in line at a Wendy’s and the worry she experiences in Savannah, Enjeti reflects on her understanding of otherness and race in America. 

Enjeti paints the scene in Wendy’s with a deft hand. Using descriptive language, she invokes the five senses to capture the stress and fear she felt when the men in line behind her were hurling racist sentiments. 

She writes, “He moves closer. His shadow eclipses mine. His hot, tobacco-tinged breath seeps over the collar of my dress.” The strong, evocative language she uses brings the reader into the scene and has them experience the same anxiety she does, understanding why this incident deeply impacted her. 

10. “Siri Tells A Joke” by Debra Gwartney

One day, Debra Gwartney asks Siri—her iPhone’s digital assistant—to tell her a joke. In reply, Siri recites a joke with a familiar setup about three men stuck on a desert island. When the punchline comes, Gwartney reacts not with laughter, but with a memory of her husband , who had died less than six months prior.

In a short period, Gwartney goes through a series of losses—first, her house and her husband’s writing archives to a wildfire, and only a month after, her husband. As she reflects on death and the grief of those left behind in the wake of it, she recounts the months leading up to her husband’s passing and the interminable stretch after as she tries to find a way to live without him even as she longs for him. 

A joke about three men on a deserted island seems like an odd setup for an essay about grief. However, Gwartney uses it to great effect, coming back to it later in the story and giving it greater meaning. By the end of her piece, she recontextualizes the joke, the original punchline suddenly becoming deeply sad. In taking something seemingly unrelated and calling back to it later, the essay’s message about grief and love becomes even more powerful.

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• Knowledge Base
• How to write a narrative essay | Example & tips

How to Write a Narrative Essay | Example & Tips

Published on July 24, 2020 by Jack Caulfield . Revised on July 23, 2023.

A narrative essay tells a story. In most cases, this is a story about a personal experience you had. This type of essay , along with the descriptive essay , allows you to get personal and creative, unlike most academic writing .

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Table of contents

What is a narrative essay for, choosing a topic, interactive example of a narrative essay, other interesting articles, frequently asked questions about narrative essays.

When assigned a narrative essay, you might find yourself wondering: Why does my teacher want to hear this story? Topics for narrative essays can range from the important to the trivial. Usually the point is not so much the story itself, but the way you tell it.

A narrative essay is a way of testing your ability to tell a story in a clear and interesting way. You’re expected to think about where your story begins and ends, and how to convey it with eye-catching language and a satisfying pace.

These skills are quite different from those needed for formal academic writing. For instance, in a narrative essay the use of the first person (“I”) is encouraged, as is the use of figurative language, dialogue, and suspense.

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Narrative essay assignments vary widely in the amount of direction you’re given about your topic. You may be assigned quite a specific topic or choice of topics to work with.

• Write a story about your first day of school.
• Write a story about your favorite holiday destination.

You may also be given prompts that leave you a much wider choice of topic.

• Write about an experience where you learned something about yourself.
• Write about an achievement you are proud of. What did you accomplish, and how?

In these cases, you might have to think harder to decide what story you want to tell. The best kind of story for a narrative essay is one you can use to talk about a particular theme or lesson, or that takes a surprising turn somewhere along the way.

For example, a trip where everything went according to plan makes for a less interesting story than one where something unexpected happened that you then had to respond to. Choose an experience that might surprise the reader or teach them something.

Narrative essays in college applications

When applying for college , you might be asked to write a narrative essay that expresses something about your personal qualities.

For example, this application prompt from Common App requires you to respond with a narrative essay.

In this context, choose a story that is not only interesting but also expresses the qualities the prompt is looking for—here, resilience and the ability to learn from failure—and frame the story in a way that emphasizes these qualities.

An example of a short narrative essay, responding to the prompt “Write about an experience where you learned something about yourself,” is shown below.

Hover over different parts of the text to see how the structure works.

Since elementary school, I have always favored subjects like science and math over the humanities. My instinct was always to think of these subjects as more solid and serious than classes like English. If there was no right answer, I thought, why bother? But recently I had an experience that taught me my academic interests are more flexible than I had thought: I took my first philosophy class.

Before I entered the classroom, I was skeptical. I waited outside with the other students and wondered what exactly philosophy would involve—I really had no idea. I imagined something pretty abstract: long, stilted conversations pondering the meaning of life. But what I got was something quite different.

A young man in jeans, Mr. Jones—“but you can call me Rob”—was far from the white-haired, buttoned-up old man I had half-expected. And rather than pulling us into pedantic arguments about obscure philosophical points, Rob engaged us on our level. To talk free will, we looked at our own choices. To talk ethics, we looked at dilemmas we had faced ourselves. By the end of class, I’d discovered that questions with no right answer can turn out to be the most interesting ones.

The experience has taught me to look at things a little more “philosophically”—and not just because it was a philosophy class! I learned that if I let go of my preconceptions, I can actually get a lot out of subjects I was previously dismissive of. The class taught me—in more ways than one—to look at things with an open mind.

If you want to know more about AI tools , college essays , or fallacies make sure to check out some of our other articles with explanations and examples or go directly to our tools!

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If you’re not given much guidance on what your narrative essay should be about, consider the context and scope of the assignment. What kind of story is relevant, interesting, and possible to tell within the word count?

The best kind of story for a narrative essay is one you can use to reflect on a particular theme or lesson, or that takes a surprising turn somewhere along the way.

Don’t worry too much if your topic seems unoriginal. The point of a narrative essay is how you tell the story and the point you make with it, not the subject of the story itself.

Narrative essays are usually assigned as writing exercises at high school or in university composition classes. They may also form part of a university application.

When you are prompted to tell a story about your own life or experiences, a narrative essay is usually the right response.

The key difference is that a narrative essay is designed to tell a complete story, while a descriptive essay is meant to convey an intense description of a particular place, object, or concept.

Narrative and descriptive essays both allow you to write more personally and creatively than other kinds of essays , and similar writing skills can apply to both.

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