This comment suggests…
It is important to realize…
In this situation I could have…
This is significant because…
Because of this activity I was prompted to…
I acknowledge that…
This is an indication of…
I focused on…because…
To promote continued thinking I…
I realised that…
The intent of my question…
In the future…
In retrospect…
I have since concluded…
After this activity I found…to be significant because…
Perhaps it would have been
On reflection it is clear that / I feel that…
Reflective writing, also, tends to use –
Modal verbs such as ‘could have’, ‘might have’, ‘would have’
Conditional phrases (if…)
Language of caution – possibility (e.g. it is possible/perhaps); probability (e.g. it is likely/probable), frequency (e.g. often/rare/usual)
Writing a reflective essay is like deep diving into your experiences and thoughts and sharing what you've learned.
It's not your typical academic paper – it's more about exploring your personal growth and understanding. Reflective essays are about looking back on moments in your life, analyzing how they've shaped you, and expressing those insights clearly and meaningfully.
From how to start a reflective essay to what kinds of stylistic devices to use, this article will teach you how to offer readers a glimpse into the complexities of your human experience as a human being.
A reflective essay is a type of personal writing where the author delves into their thoughts, emotions, and experiences regarding a particular topic, event, or aspect of their life.
Unlike other forms of academic writing, it focuses on the writer's introspection and self-analysis, often exploring how they have been affected or changed by their experiences.
Reflective essays typically involve a structured approach in which the writer examines the significance of their experiences, considers lessons learned, and considers how they might apply these insights in the future.
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Composing a reflective essay provides a platform for individuals to explore and analyze their experiences, thoughts, and emotions in a structured manner. Through reflection, writers can gain deeper insights into themselves, their beliefs, and their actions.
Reflective essays provide opportunities for self-discovery, growth, and learning. They encourage individuals to critically examine their experiences, identify patterns, and understand how they have been shaped by various factors.
Additionally, reflective essays allow custom writers to communicate their insights and perspectives to others, fostering empathy, understanding, and connection.
Reflective essays can take various forms depending on the purpose, audience, and context. Some common types include:
Personal Reflection | This type focuses on personal experiences, feelings, and insights, allowing the writer to deeply explore their thoughts and emotions. |
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Professional Reflection | They are common in fields such as education, healthcare, and business. They involve reflecting on professional experiences, challenges, and learning outcomes, often to improve practice or decision-making. |
Academic Reflection | Are typically assigned in educational settings to encourage students to critically analyze their learning experiences, academic achievements, and areas for improvement. |
Creative Reflection | Combines personal experiences with creative expression, such as poetry, artwork, or storytelling, to convey insights and emotions uniquely and engagingly. |
Experiential Reflection | Focuses on specific experiences or events, such as internships, volunteer work, or travel experiences. This will allow the writer to reflect on what they learned and how it has impacted them. |
Critical Reflection | Involves a deeper level of analysis and evaluation, where the writer critically examines their experiences, beliefs, and assumptions, often drawing on theoretical frameworks or academic literature to support their arguments. |
Starting a reflective essay can be approached in various ways, but here are a few effective strategies to consider:
Capture your reader's attention by sharing a brief, compelling story or anecdote related to the topic you'll be reflecting on. This can set the tone for your essay and draw readers in from the start.
Start with a question that prompts readers to think deeply about the topic you'll explore in your reflection. This can create curiosity and encourage engagement right from the beginning.
Offer some background information or context about the experience or topic you'll reflect on. This will help orient your readers and give them a foundation for understanding your reflection.
Clearly state your reflective essay's main idea or thesis in the introduction. This gives readers a preview of what to expect and directs your reflection.
Begin with a relevant quotation that sets the tone for your reflection and encapsulates what you'll discuss in your essay. Make sure the quotation is meaningful and resonates with your topic.
Open with a bold statement or assertion that captures the essence of your reflection. This can be a striking observation, a personal revelation, or a philosophical insight related to your topic.
Recommended for reading: Academic Essay Guide.
Writing a reflective essay involves several key steps:
Choosing a meaningful topic is pivotal as it sets the foundation for your reflective essay. Consider moments that have left a profound impact or triggered significant growth. These can range from personal experiences and academic achievements to challenges overcome.
Selecting a topic involves considering personal experiences that have significantly impacted you. Here's how to choose a topic before writing a reflective essay:
An organized outline is a blueprint for your reflective essay, ensuring a structured and coherent narrative flow. Begin by outlining the main points you intend to explore in each section, including the introduction, body paragraphs, and conclusion.
Structure your outline logically, allowing for smooth transitions between ideas and reflections. Consider the overarching themes and insights you wish to convey, ensuring they are seamlessly integrated into your essay's framework.
Through outlining, you streamline the writing process and maintain a cohesive narrative that captivates your audience and effectively communicates your reflections.
Reflection and brainstorming are the cornerstones of a reflective essay, allowing you to delve deep into your thoughts, emotions, and experiences. Take the time to introspect on your chosen topic, exploring the nuances of your feelings, reactions, and lessons learned.
Embrace moments of vulnerability and introspection, as they can lead to genuine insights and self-awareness. Through brainstorming, jot down key moments, reflections, and realizations that have shaped your perspective.
This process enriches your writing and fosters personal growth and understanding as you navigate through the complexities of your experiences.
Crafting a compelling thesis statement is essential as it encapsulates your reflective essay's core message or insight.
Your thesis serves as a roadmap, guiding both you and your readers through the narrative journey ahead. It should concisely summarize your reflection's central theme or purpose, offering a glimpse into the key aspects of your experience and its significance.
A well-crafted thesis statement provides clarity and focus and sets the tone for the rest of your essay. It acts as a beacon, directing your efforts toward articulating your reflections cohesively while inviting readers to delve deeper into the complexities of your narrative.
Writing, reflecting, and revising are iterative processes culminating in a polished reflective essay.
Draft your essay, beginning with a compelling introduction that sets the stage for your reflection. Dive into the body paragraphs, exploring specific aspects of your experience and their implications. Incorporate personal anecdotes, observations, and reflections to enrich your narrative, fostering a deeper connection with your readers. Alternatively, you can buy an essay online to avoid having to do everything on your own.
As you write, reflect on your journey, acknowledging the growth and insights gained along the way. Finally, revise your essay for clarity, coherence, and impact, ensuring that your reflections are articulated effectively and leave a lasting impression on your audience.
Through this process, you refine your writing and deepen your understanding of yourself and others.
Before you start writing any content for your essay, it would be wise to draw up an outline of your document:
Introduction | |
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Body Paragraphs | |
Conclusion |
As we know, a reflective essay involves examining your experiences and expressing how they influenced you. Here are seven useful and practical tips to help you write an effective essay about self-reflection:
Choose a specific incident or moment that had a profound impact on you. Narrowing your focus to a single event or series of related events can make your reflection deeper and more meaningful.
Use questions to guide your reflection. For example:
Answering these questions can help you explore your thoughts and emotions more thoroughly.
If relevant, connect your personal experiences with theoretical concepts or lessons you've learned in your studies or professional life. This can add a layer of intellectual reflection to your reflective essays and demonstrate your ability to apply theory to practice.
Incorporate direct quotes or internal monologue from the experience. This adds authenticity and gives readers insight into your immediate reactions and thoughts during the event.
Employ phrases that indicate reflection, such as "I realized," "I learned," "This made me think," "I understood that," etc. This helps convey your introspective process to the reader.
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Recommended for reading: Definition Essay Examples .
Reflective essays are super important for students because they help you think about what you've learned and how you've grown. They make you reflect on your experiences, figure out what went well and what didn't, and understand how it fits into your life.
By doing this, you don't just memorize stuff for a test – you get why it matters and how it applies to real life. Plus, reflecting like this helps you improve at thinking things through, understanding yourself, and solving problems.
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What are the parts of a typical reflective essay, what is a reflective essay format.
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is a seasoned educational writer focusing on scholarship guidance, research papers, and various forms of academic essays including reflective and narrative essays. His expertise also extends to detailed case studies. A scholar with a background in English Literature and Education, Daniel’s work on EssayPro blog aims to support students in achieving academic excellence and securing scholarships. His hobbies include reading classic literature and participating in academic forums.
is an expert in nursing and healthcare, with a strong background in history, law, and literature. Holding advanced degrees in nursing and public health, his analytical approach and comprehensive knowledge help students navigate complex topics. On EssayPro blog, Adam provides insightful articles on everything from historical analysis to the intricacies of healthcare policies. In his downtime, he enjoys historical documentaries and volunteering at local clinics.
Guidance and information on using reflective essays.
The reflective essay is one of the most common reflective assignments and is very frequently used for both formative and especially summative assessments. Reflective essays are about presenting reflections to an audience in a systematic and formal way.
Generally, all good academic practice for assignments applies when posing reflective essays.
Reflective essays tend to deal with a reflective prompt that the essay needs to address. This also often means that the essay will have to draw on a range of experiences and theories to fully and satisfactorily answer the question.
The questions/prompts should not be too vague, for example ‘reflect on your learning’, but should define an area or an aspect relevant to your learning outcomes. This is most easily ensured with thorough guidelines, highlighting elements expected in the essay.
Questions could be something like (not exhaustive):
Reflective essays will often require theoretical literature, but this is not always essential. Reflective essays can be built around a single individual experience, but will often draw on a series of individual experiences – or one long experience, for example an internship, that is broken into individual experiences.
The typical language and structure is formal – for thorough descriptions on this, see ‘Academic reflections: tips, language and structure’ in the Reflectors’ Toolkit, which can be valuable to highlight to students.
Academic reflections: tips, language and structure (within the Reflectors’ Toolkit)
There is no one length that a reflective essay must take. As with all written assignments, the main consideration is that the length is appropriate for evidencing learning, answering the question and meeting the criteria.
Similarly, there is no clear answer for what percentage of the overall mark is attached to the assignment. However, the choice should mirror the required workload for the reflector to complete it, how that fits into your initiative, and the amount of preparation the reflector has had.
For instance, if the student has received formative feedback on multiple pieces of work, a larger proportion of the course mark may be appropriate, compared to if the student had not had a chance to practice. It is important to keep in mind that many students will not have had many chances to practice reflective essays before university.
Back to ‘Components of reflective tasks’
Mastering the art of writing a compelling reflection essay for personal growth and self-expression.
When it comes to creating an exceptional piece of reflective writing, there are several strategies that can elevate your essay from ordinary to extraordinary. Through profound introspection and insightful analysis, a reflection essay grants you the opportunity to delve into the depths of your thoughts, emotions, and experiences, enabling you to unearth valuable insights and personal growth. However, achieving this level of quality requires more than just penning down your reflections – it necessitates a careful selection of words, a well-structured framework, and a thoughtful presentation of your ideas.
The key to writing an outstanding reflective essay lies in mastering the art of self-expression while effectively conveying the significance and impact of your experiences. By employing descriptive language encapsulating vivid imagery, you can immerse your readers in the essence of your reflections, allowing them to journey alongside you as you unravel your thoughts and emotions. Additionally, weaving in personal anecdotes and specific examples lends credibility to your writing, fostering a connection between your readers and the life lessons you share.
An integral aspect of crafting a top-tier reflective composition is organizing your ideas in a logical and coherent manner. By composing a well-structured outline and adhering to it throughout your essay, you ensure a smooth and seamless flow of thoughts, preventing your readers from feeling lost or disoriented. This framework should encompass an introduction outlining the purpose and significance of your reflection, a body where you explore your experiences, emotions, and personal growth in detail, and a conclusion that wraps up your essay, leaving your audience with a lasting impression.
A reflection essay serves as a platform for individuals to express their thoughts, opinions, and experiences about a particular subject or event. It is a type of essay that encourages introspection and self-awareness, allowing writers to delve deep into their thoughts and emotions.
The primary purpose of a reflection essay is to enable individuals to reflect on their experiences, analyze their reactions, and gain insights into their own personal growth. It provides an opportunity for writers to explore their innermost thoughts and feelings, as well as to critically evaluate their actions and decision-making processes.
Through a reflection essay, writers can demonstrate their ability to think critically, evaluate their strengths and weaknesses, and identify areas for personal and professional development. It helps individuals develop a deeper understanding of themselves, their values, and their beliefs.
Furthermore, a reflection essay allows individuals to connect their personal experiences to theoretical concepts and academic knowledge. It bridges the gap between theory and practice, enabling writers to apply what they have learned in a real-life context.
In conclusion, the purpose of a reflection essay is to encourage self-reflection, personal growth, and critical thinking. It provides a platform for individuals to express their thoughts and emotions, analyze their experiences, and gain a deeper understanding of themselves. Through this type of essay, writers can reflect on their actions, evaluate their decision-making processes, and connect their personal experiences to broader academic concepts.
A reflection essay delves into the personal experiences and thoughts of the writer, offering a platform to express one’s feelings, opinions, and insights. It goes beyond simply summarizing and retelling events, instead focusing on analyzing and exploring their significance. The goal of a reflection essay is to encourage introspection, self-awareness, and personal growth.
When writing a reflection essay, the writer should aim to provide a thoughtful and meaningful analysis of their experiences. This involves reflecting on the emotions, thoughts, and lessons learned from a particular event or series of events. The essay should showcase the writer’s ability to connect their personal experiences to larger themes and concepts.
Overall, a reflection essay provides an opportunity for introspection and self-exploration. It allows the writer to delve into their personal experiences, thoughts, and emotions, while also connecting them to larger ideas and concepts. By engaging in thoughtful analysis and critical reflection, the writer can gain a deeper understanding of themselves and the world around them.
When it comes to writing a reflection essay, one of the most crucial decisions you will make is selecting a suitable topic. The topic you choose sets the stage for your entire essay, shaping the content and direction of your thoughts. Therefore, it is important to take the time to carefully consider and select a topic that is both meaningful to you and relevant to the subject matter.
One approach to selecting a suitable topic is to reflect on your own personal experiences and identify moments or events that have had a profound impact on your life. These could be positive or negative experiences, moments of growth or self-discovery, or even challenges that you have overcome. By choosing a topic that resonates with you on a personal level, you will be more engaged in the writing process and able to provide genuine insights and reflections.
Alternatively, you can choose a topic that is related to your academic or professional pursuits. Reflecting on your studies or work experiences can offer a unique perspective and help you gain a deeper understanding of the subject matter. Consider selecting a topic that aligns with your field of study or career goals, as this can provide an opportunity to showcase your knowledge and expertise.
It is also worth considering topics that are controversial or thought-provoking. Reflecting on issues that are currently debated in society can lead to a more engaging and impactful essay. By exploring different perspectives and considering opposing viewpoints, you can demonstrate your critical thinking skills and ability to analyze complex issues.
Lastly, don’t forget to consider the audience for your reflection essay. Depending on who will be reading your essay, you may want to choose a topic that is relatable and interesting to them. Think about what might resonate with your audience and what they might be interested in learning from your reflections.
In conclusion, selecting a suitable topic for your reflection essay is a crucial step in the writing process. By choosing a topic that is meaningful to you, relevant to the subject matter, and potentially interesting to your audience, you can set the stage for a compelling and insightful essay.
When it comes to crafting a successful reflection essay, selecting a topic that is both relevant and engaging is crucial. The topic you choose will set the tone for your entire essay and determine the level of interest your readers will have. Therefore, it is important to carefully consider a few guidelines before finalizing your topic.
1. Reflect on personal experiences: Begin by looking inward and reflecting on your own experiences, thoughts, and emotions. Consider events or moments that have had a significant impact on you and explore how they have shaped your perspective.
2. Choose a topic that sparks your curiosity: It is important to select a topic that genuinely interests you. Look for subjects that ignite your curiosity and make you eager to explore and delve deeper into the subject matter. This passion will shine through in your writing and engage your readers.
3. Consider a controversial issue: Controversial topics often invite discussion and debate. Choosing a topic that sparks controversy can provide an opportunity to present multiple perspectives and stimulate critical thinking. Just ensure that you approach the topic with sensitivity and respect for varying viewpoints.
4. Look for a unique angle or perspective: To make your reflection essay stand out, consider approaching a common topic from a unique angle. Find a distinctive perspective or bring a fresh insight to a familiar subject. This will make your essay more interesting and memorable.
5. Stay focused and specific: While it is important to choose a topic that is broad enough to explore in depth, it is equally important to narrow down the scope and stay focused. This will help you maintain clarity in your writing and prevent your essay from becoming too broad or overwhelming.
6. Consider your target audience: Lastly, keep in mind who your audience is and choose a topic that will resonate with them. Consider their interests, knowledge, and preferences, and select a topic that will capture their attention and engage them throughout your essay.
By following these guidelines, you will be able to choose a relevant and engaging topic for your reflection essay that will captivate your readers and make your writing truly standout.
A well-structured reflection essay can make a significant impact on your readers and effectively convey your thoughts and experiences. By carefully organizing your essay, you can ensure that it flows smoothly and engages the reader from start to finish. In this section, we will discuss some key techniques for structuring your reflection essay to maximize its impact.
Begin your essay with a compelling introduction that sets the tone for the rest of the piece. This can be achieved by capturing the reader’s attention with a thought-provoking question or an intriguing anecdote. The introduction should also provide a brief overview of the topic you will be reflecting upon and establish your main thesis or argument.
After the introduction, the body paragraphs of your essay should present your reflections in a logical and organized manner. Each paragraph should focus on a specific aspect of your experience and provide supporting evidence or examples. Consider using subheadings or transition phrases to guide the reader through different sections of your essay and ensure a smooth flow of ideas.
As you reflect on your experiences, it is important to show growth and development. This can be achieved by demonstrating how your thoughts or attitudes have changed over time. Use specific examples and anecdotes to illustrate your progress and highlight key moments of realization or insight. By showing a clear progression of your thoughts, you can create a compelling narrative that captivates your readers.
Finally, conclude your reflection essay by summarizing your main points and tying them together in a cohesive manner. This is an opportunity to leave a lasting impression on your readers and reinforce the significance of your reflections. Consider ending with a thought-provoking question or a call to action that encourages further contemplation or action.
By following these guidelines and structuring your reflection essay effectively, you can ensure that your readers are engaged and impacted by your personal insights and experiences. Take the time to carefully plan and organize your essay, and you will ultimately create a piece that resonates with your audience.
Arranging and structuring your thoughts and ideas in a coherent manner is crucial when writing a reflection essay. By organizing your thoughts effectively, you can ensure that your essay flows smoothly and conveys your message clearly to the reader.
To begin with, it is important to take some time to brainstorm and gather your thoughts before starting the writing process. This can be done through free writing or creating an outline. By jotting down your ideas and reflections, you can have a clearer understanding of what you want to say in your essay.
Once you have gathered your thoughts, it is essential to create a logical structure for your essay. This can be done by dividing your essay into sections or paragraphs based on different themes or ideas. Each section should contain a clear topic sentence that introduces the main idea and supports it with relevant evidence or examples.
Furthermore, using transitional phrases and sentences can help ensure a smooth flow between different ideas and paragraphs. Transition words such as “however,” “in addition,” or “on the other hand” can be used to connect sentences and improve the overall coherence of your essay.
In addition, it is important to prioritize your ideas and arrange them in a logical order. Start with the most important or impactful ideas and gradually move towards less significant ones. This will help your essay to have a clear progression and ensure that your main points are highlighted effectively.
Lastly, it is crucial to revise and edit your essay to ensure that your thoughts and ideas are presented in a concise and coherent manner. Check for any repetition, irrelevant information, or inconsistencies, and make necessary revisions to improve the overall clarity and impact of your essay.
Taking the time to organize your thoughts and ideas effectively can greatly enhance the quality of your reflection essay. By following these steps, you can create a well-structured and impactful essay that effectively communicates your reflections and insights.
Utilizing your personal experiences can greatly enrich your reflection essay, providing a deeper insight into your thoughts and emotions. By drawing from your own life experiences, you can effectively connect with your readers and make your essay more relatable.
When incorporating personal experiences into your reflection essay, it is important to choose anecdotes or moments that are relevant to the topic or theme of your essay. This will ensure that your personal experiences contribute meaningfully to your overall message. Additionally, using vivid and descriptive language can help bring your experiences to life for your readers, allowing them to fully immerse themselves in the narrative.
Moreover, reflecting on personal experiences can add a unique perspective to your essay. It allows you to explore your own growth, challenges, and lessons learned. By sharing your personal insights, you can inspire and engage your readers, encouraging them to reflect on their own experiences and perspectives.
However, it is crucial to maintain a balance between personal anecdotes and the reflection aspect of your essay. Your personal experiences should support and enhance your reflections, rather than overshadowing them. Remember to discuss the significance of your experiences and how they have influenced your thoughts and feelings. This will ensure that your essay remains focused and cohesive.
In conclusion, incorporating personal experiences into your reflection essay can elevate its impact and make it more engaging for your readers. By selecting relevant anecdotes, using descriptive language, and striking a balance between personal experiences and reflection, you can create a compelling essay that leaves a lasting impression.
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Reflective Writing: Phrases
Some reflective phrases These are just some starter phrases that might help. General Analysis • The most significant issue arising from this experience was … • Alternatively this might be due to … • I feel this situation arose because … Reflection on self • At the time I felt that … • Initially I did not question …
How to Write a Reflective Essay
Your reflective essay should utilize language that conveys introspection and self-awareness. Use phrases like "I realized," "I learned," or "I now understand" to show personal growth and development. 5. Structure your essay: Organize your reflective essay in a logical manner to ensure clarity and coherence.
Using reflective writing in your academic work Even if it is not immediately obvious from the description, many of the academic assignments you will need to complete contain some form of reflection. You might be asked to write an essay where you respond to a piece of text or an image, relate a topic to your own experiences or discuss whether a ...
Reflective writing - Reflective Practice Toolkit
Reflective Essays - GMU Writing Center
Here are a few things you should make sure to do: Write from your own perspective. Clearly outline the context of what you're reflecting on. Make sure your writing is structured well, with a beginning, a middle, and an end. Use an appropriate writing style and ensure correct grammar and punctuation.
4. Writing the Body. Write the body of your essay, which should include the personal reflection, description of the experience, analysis of the experience, evaluation of the experience, identification of key learning, and planning for future action. Make sure to use specific examples and details to support your reflection. 5.
When writing a reflective essay, moreover, you may have to forget the rule about not using pronouns like "I" or "we" in academic writing. In reflective writing, using the first person is essential! The Reflective Cycle. There are many approaches to reflective learning, but one of the most popular is Gibb's Reflective Cycle. This was ...
Reflective writing
Reflective Essay Body. Here are some examples of how you might build reflect phrases in the body of your reflective essay. I have + improved + my ability to ______ = I have improved my ability to communicate. Having + learned _____, + I now + realize _______ = Having learned how to organize files, I now realize I enjoy it.
A complete guide to writing a reflective essay
How to Write a Reflective Essay With Sample ...
How To Write A Reflective Essay. The main goal of a reflective essay is to allow the student to examine his/her own beliefs, attitudes, values, and behaviors. The following steps outline the process for writing a reflective essay: Step 1: Define The Topic. The first step is to define the topic. You must identify the question you wish to answer.
Students reflective writing tends to be too descriptive and lacks critical reflection. That is why the language we use can change the way we think about reflective writing. Useful Phrases to Critically Reflect These phrases are taken from Southampton University. They can help you to start critically reflecting after you have described the ...
Use subject-specific language and terminology (use the same language as you would in an essay, just centred around your own experiences) Use succinct and formal language Language points for specific aspects of reflective writing. A summary of key points to remember at different stages of reflection: When describing
This video will help you to explore reflective thinking and writing more deeply and will provide you with tips and strategies to write more thoughtful reflections. You will also have the opportunity to practise reflecting in two reflective activities. Link to video on Reflective Writing. Reflective thinking and Writing PowerPoint slides.
Tips and Examples of Reflective Essay
The reflective essay is one of the most common reflective assignments and is very frequently used for both formative and especially summative assessments. Reflective essays are about presenting reflections to an audience in a systematic and formal way. Generally, all good academic practice for assignments applies when posing reflective essays.
The pointers below are a guide to writing Academic Reflections. Open all. General language points. Use the 1st person ("I", "my" and other personal pronouns) when describing yourself and your responses. Reflections are centred on your experiences. Use the 3rd person ("he", "she", "it") when describing others' roles and ...
Reflective Writing Language Guide FAQ
A reflection essay delves into the personal experiences and thoughts of the writer, offering a platform to express one's feelings, opinions, and insights. It goes beyond simply summarizing and retelling events, instead focusing on analyzing and exploring their significance. ... Furthermore, using transitional phrases and sentences can help ...